Gorilla Man Fitness @GorillaManFitn1
Personal Fitness Instructor gorillamanfitness.com Newark Joined October 2019-
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Morning Newark parkrun this morning wearing a British Army Full Webbing weighing 20lbs and I pleased with the time of 33.35 minutes 💪🏃 #britisharmytraining #fullwebbing #endurancetraining #weightedrun #newarkparkrun #weightlossjourney
Tomorrow at Newark parkrun I will be challenging myself to run the 5k route in my DPM Combats and British Army Full Webbing Rig to up my Endurance Training 💪🏃 #weightedrun #webbingrig #britisharmytraining #endurancetraining #communityfitness #fitnesschallenge #fitnessmotivation
I am having to cancel this afternoon training sessions to support the wifey at her second appointment of the day at the second hospital of the day 💪❤️ #newarkhospital #NHS #consultatationappointment #wifeyforlifey
Had to cancel Training Sessions this morning to support the wifey at City Hospital 💪❤️ #CityHospital #NHS #bloodtests #wifeyforlifey
Spent this evening adjusting my British Army Full Webbing to fit me and loading it up with Maximuslce Shakers, USN Shaker, Magellan 315 Mentor, SIS Energy Gels and Lucasade Energy Gels 💪🥾🏃 #fitnessjourney2024 #britisharmywebbing #maximuslce #usn #shakers #sisenergygel
British Army Full Webbing Rig has arrived today in the post for me to use in training. I can do a loaded run with it and I can also use for when I go Tabbing to store my water and snacks. I just need to adjust it to fit me and work out what I am going to store in it 💪🏃
Bower Court fitness class this morning and I have adapted the stepper exercise to help people who struggle to take part 💪🏋️♀️❤️ #fitnessjourney2024 #fitnessmotivation #communityfitness #mirafit #adaptedexercises #balanceball #stepperworkout
Bower Court fitness class this morning and I have adapted the exercises to help people who struggle to take part 💪🏋️♀️❤️ #fitnessjourney2024 #fitnessmotivation #communityfitness #mirafit #adaptedexercises #balanceball #stepperworkout
Thank you Ellie Hickman for your amazing camera skills, I didn’t think you was going to make it back in time 💪🏃 #londonphotographer #londonmarathon2024 #fitnessjourney2024 #londondone #fitnessmotivation #runningmotivation #goalsmashed
Came home to find Danger Mouse aka Poppy looking out for me 💪❤️ #daughterlove #dangermouse #poppysavage #cominghomesurprise
Ended the day with some rock climbing training at YMCA Newark and Sherwood with Rob and Henry 💪🧗 #indoorrockclimbing #ymcaclimbing #boulderinglife #BMC #mountaintrainingassociation
Gladstone House fitness class with the residents 💪🏋️♀️ #seatedexercise #seatedworkout #communityfitness #fitnessmotivation
MiraFit Stepper has arrived this afternoon for me to use in my Aerobic Stepoer Training Sessions 💪🏋️♀️ #fitnessjourney2024 #communityfitness #mirafit #aerbobicstepper #newequipment #trainingaid
Afternoon run with Gary Haines and Amy Haines 💪🏃 #fitnessjourney2024 #fitnessgoals2024 #communityfitness #runningmotivation #runningcommunity #communityfitness
Beanbag workout at Collingham Parish Council GEM Group 💪❤️ #seatedexercise #seatedworkout #fitnessjourney2024 #communityfitness #fitnessmotivation
This weekend has proven that anyone can do anything if they set a GOAL in there life 💪💪 I set a GOAL last year when I saw the TCS London Marathon and I have work towards my GOAL for the last year and smashed it on Sunday 💪🏃 #FitnessGoals2024 #goalsettingforsuccess
Sparring with Sandy Bannatyne tonight 💪🥊 #sparringworkout #communityfitness #fitnessgoals2024 #weightlossmotivation #fitnessmotivation2024
Going to take time out this afternoon to rest and recover from this weekend 💪❤️ #skycinema #Oppenheimer #restandrecovery #bodyrecovery #postmarathon #worklifebalance
Collingham Parish Council GEM Community Fitness Group this morning 💪❤️ #seatedexercise #seatedworkout #fitnessjourney2024 #communityfitness #fitnessmotivation
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198K Followers 772 Following The world’s greatest marathon. The 2025 TCS London Marathon will take place on Sunday 27 April. Enter the ballot now! #LondonMarathon
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3K Followers 1K Following Married with kids. I dig wrestling and movies and weights.London Marathon. 2014, 2023, 2025. Always having the of my life and loving every single step! 😊 #ukrunchat #londonmarathon #londonmarathonfinisher2024 #londonmarathon2024
Sooooo..... who's feeling fresh and back out there running this weekend? 🏃♂️ 🏃 🏃♀️
Just a couple more from a lovely, relaxing, much needed day at @Dunston_Hall 😊 #londonmarathonrecovery #londonmarathon2024 #londonmarathon #dunstonhall
Then after a very nice few hours in the jacuzzi, swimming pool, steam room and sauna, it was off for a delicious afternoon tea! @Dunston_Hall #afternoontea #LondonMarathonrecovery #LondonMarathon
Last one... maybe...😂 2014 - 5.21.18 2023 - 3.48.25 2024 - 3.44.55 #ukrunchat #londonmarathon #londonmarathon2024 @LondonMarathon
Finish line hugs hit different. ❤️
Say hi for a free anime nudy! 💕 linktr.ee/VanessaNaked
He got you! 📸 Who got their finish line photo taken by this legend on Sunday?
Twas part one of London Marathon recovery today. Planned a day at @Dunston_Hall - starting with breakfast! 😊😋 #dunstonhall #marathonrecovery #londonmarathon #londonmarathonrecovery @LondonMarathon
Shout out to all of our 2024 TCS London Marathon MyWay finishers! 👏 Last Sunday, The Urban Challenger and Ian Runs LDN ran the marathon distance while pushing little Nyla in a buggy (for a portion of the race as marathons are long). Here's how they got on!
Is it wrong to like your own photo? 😍
Is anyone still avoiding stairs? 😬 We hope you are all taking it easy and that the legs are recovering well after the big shift they put in on Sunday!
Welcome aboard to our new official Charity of the Year - @PancreaticCanUK! 💜 Very excited to work together for a brilliant cause for 2025!
We’re incredibly proud to announce that we're the official @LondonMarathon Charity of the Year! 💜 With people running, cheering and raising funds to support our research, we can save as many lives as runners in this great race. Enter the ballot: bit.ly/3U8nDYn
Always out reppin The Block! 😍 @NKOTB #NKOTB @DonnieWahlberg @dannywood @joeymcintyre @JonathanRKnight
Lovely sunny 8 miles on the Marriott's Way this morning. Just one week to go! Argh! ☺️ #ukrunchat #sundaylongrun #londonmarathon2024 #londonmarathon
I'm running the @LondonMarathon on Sunday in memory of my marathon running Dad, Louis. He's the reason I'm a runner. He passed away from Lymphoma December 23. Raising money for @lymphoma_action & nearly at £400. Link to fundraising page on profile ☺️ #LondonMarathon #ukrunchat
More photos from the @LondonMarathon expo today! ☺️ #LondonMarathon #LondonMarathon2024 #ukrunchat
Also great to meet @benparkes at the @LondonMarathon expo today! ☺️ #londonmarathon #londonmarathon2024 #ukrunchat
Two days to go! Thank you to everyone who has sponsored me. I'm now over £500! This one will be emotional, this one is for Dad. I promise to enjoy every step. Raising money for @LymphomaAction 🙂 #ukrunchat @UKRunChat @LondonMarathon #londonmarathon justgiving.com/page/louismill…
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