⚡𝔾𝕠𝕝𝕕𝕪⚡ @Go4TheGoldy
🏊♂️🚴🏃♂️#HybridAthlete |💪@F45Training Coach | 📹 Fitness Challenges/Races/Events | 🏈 @xfl2023 @xflrenegades staff | 🎮#Mario Gamer Las Colinas, TX, USA Joined July 2009-
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*Goes to New Orleans* *Immediately goes to the place he works* . Day #847 in a row of working out ✅ Workout #1 + 2: F45 and a 5K Nothing creative today. Got to New Orleans, went to F45, and ran a 5K on the treadmill. Posting for the sake of posting 🤷♂️ . #athlete #fitness…
I don’t want to state the obvious, but I really hope the @BuffaloBills draft Peppa Pig. The Josh Allen/Peppa Pig chemistry is undeniable #BillsMafia #NFLDraft
Came in as a normie, left a superhero 🦸♂️💪 . Day #846 in a row of working out ✅ Workout #2: F45 Gemini workout since we work in phases at F45, this will be the last time we do the Gemini work out for a while. It’s an upper/lower body workout, you get to decide what the focus is.…
How I imagine I would act if I were in the Tour de France 🤜💥😵 . Day #845 in a row of working out ✅ Workout #1: Cycling Just a simple 60 minute ride at 185 Watts , working on that baseline endurance . #fitness #funny #tourdefrance #cycling #cyclinglife #triathlete #athlete…
You love to see it!
There is NOTHING like playoff hockey
There is NOTHING like playoff hockey
Made the drive through a drive in
Made the drive through a drive in
I guess they Kuwaited too long to score a goal
I guess they Kuwaited too long to score a goal https://t.co/DlXxg7CTbc
This is all a simulation
I’ve watched this movie 28484882837 times and never noticed this!!! Bwahahaha
I’ve watched this movie 28484882837 times and never noticed this!!! Bwahahaha
Hey Texans, thoughts?
I may or may not have plagiarized the whole thing from Chat GPT 🤷♂️🤖 . Day #844 in a row of working out ✅ Workout #1: Swimming 2,000 yards total in the pool this morning, with the main set comprising of a 200 yd set at tempo with 4 x 100 yard sets in Zone 2, repeated 3 times .…
Your weekly dose of #motivationmonday . Day #843 in a row of working out ✅ Workout #2 + 3: F45 Quarterbacks + Run The quarterbacks work out is an upper body split workout into two pods. 2 sets at each station, 55 seconds per set 💪 . Righr after, I hit the streets for a 2 mille…
We are so back.
Switched things up a bit today and visited my friend @reedwoolcock at @hustlehousedfw 💪 . Reed is a former colleague of mine from F45 and is now the head trainer over at Hustle House! . Day #842 in a row of working out ✅ Workout #1: Strength The workout today was upper body…
Try this workout for a new cardio challenge at the gym: the “Dry Tri”! 🚣♂️10 minutes on the rower 🚴♂️12.5 miles on the bike 🏃♂️ 5K on the treadmill . Day #841 in a row of working out ✅ Workout #2: Dry Tri Doesn’t need much explaining as I’ve explained it twice already, but it took…
This is an awesome read! . And take it from me, this kind of training works. Here’s my current VO2 max 😉
This is an awesome read! . And take it from me, this kind of training works. Here’s my current VO2 max 😉 https://t.co/S1k3FfA3br
Shredded Apes @ShreddedApes
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1K Followers 2K Following Partner Manager @shreddedapes SAGC Ambassador DM for EnquiriesJefe @wtfxjeff
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619K Followers 3K Following The best place to discover, buy, and trade your favorite digital collectibles | https://t.co/TM8CKG6WUpCoach BLY 🇦🇺 @chimpflip
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4K Followers 3K Following Professional free surfer - BJJ nerd & #ShreddingSassy frother!JonnyJpegs.sol @thejonnyjpegs
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3K Followers 490 Following We love football, but we REALLY LOVE The UFL!! Follow for the latest in UFL news and updates!!In town for @alexstein99 tonight. Can’t wait to meet up with my fellow #chatrats later tonight.
Some nights are so awesome that I don't pull out my camera to document it. This was one of those nights. Although, someone did request to use my phone for this sexy picture. And that person was @alexstein99
On our way to Austin for the @minds Festival at @VulcanGasCoATX @TobyTurner
Chat rat Karaoke 🎤 @alexstein99
CHAT RATS! YOUR BOY JUST GOT PAID AND IM BUYING DRINKS FOR THE FANS! @matthew4brem @morbidm0na @DrStarboard @Dreamergurl_20 See yall tonight at The Vulcan! @alexstein99 is gonna give yall an awesome show!
Buffalo trading with KC so the Chiefs can get their Tyreek Hill replacement is one of the more comical things I’ve experienced as a Bills fan.
Rippin smelling salts with the boys @alexstein99 @ShaneCashman @thehiddenpod
Recording an episode of Toxic Culture with @IWROB76 🔥❤️
Use your celebrity to the best of your ability to improve social morale, because we can turn this thing around, pull it out of the fire and temper a new global structure for the betterment of all humankind. It will require coordinated focus and a willingness to fail. It will…
I got bumped to the second-weirdest guy on the show, because @RealAlexJones is coming. Get prepared for highlights.
Come celebrate and debate the good, the bad and the ugly ideas with this crazy cast of characters at MINDS FEST on April 27. Some tickets still available below.
If this kid has a press pass with all due respect I’m gonna lose my shit
Come hangout with all of us in Austin this Saturday April 27th!
Heading to Austin! tickets.vulcanpresents.com/e/minds-fest/t…
Crackhead Barney is the next comedy STAR @Dannyjokes and @alexstein99 break down @CHBAF’s insane interview on Piers Morgan
@MoisesRamirezE2 @ShreddedApes @Tutushik5 Congrats for the 1k followers 💪 @JeffM2E @_Theo_ @Go4TheGoldy get in to win this nice ape 🦍
The “Illegals for Trump” Movement will be the difference in the 2024 Election… Thank you so much @OfficialAbelG for being the cornerstone of this new movement