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@gymboss @GYMBOSS

Easily and accurately time your workouts, both work and rest intervals. For Weightlifting, Running, CrossFit, Tabata, HIIT and all timed interval workouts. gymboss.com MI, USA. Ships worldwide! Joined December 2009
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  • Followers
    2K
  • Following
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@gymboss @GYMBOSS

3 years ago

Two new Gymboss Charge colors, Black Carbon and Purple Carbon! Backlit LCD, Rechargeable Battery, and Weatherproof. Check em' out! gymboss.com/gymboss-charge

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@gymboss @GYMBOSS

3 years ago

Light up someone's holidays with the new Gymboss CHARGE Interval Timer! Perfect gift under $20 for the fitness nut in your life. gymboss.com/gymboss-charge

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@gymboss @GYMBOSS

3 years ago

Looking to change things up? Give this 24 minute BOSU workout a try. A lot of people only use BOSUs for crunches, but, with a little imagination, you can use one to work pretty much every muscle in your body. gymboss.com/blog/gymboss-2…

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@gymboss @GYMBOSS

3 years ago

Just what you asked for - Rechargeable, Weatherproof, and with a Backlit Screen. Available Now at gymboss.com/gymboss-charge

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@gymboss @GYMBOSS

4 years ago

This Gymboss Spartan Running Circuit was designed to build total-body fitness in as little as 30 minutes. gymboss.com/blog/gymboss-s…

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@gymboss @GYMBOSS

4 years ago

Looking to change it up a little? Give this EMOM barbell circuit workout a try. gymboss.com/blog/gymboss-e…

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@gymboss @GYMBOSS

4 years ago

Done properly, Tabatas are brutal. Tabata training is one of the most intense, time-efficient ways you can work out. Give this 12 minute tabata circuit burner a try today. gymboss.com/blog/a-modifia…

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@gymboss @GYMBOSS

4 years ago

With nothing more than a few yards of space, an interval timer, and your body weight, you can have a great workout without leaving your home! gymboss.com/blog/5-10-15-2…

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@gymboss @GYMBOSS

4 years ago

NEW - The Gymboss Plus model now comes in 5 color options! Louder beep. Increased water resistance. Targeted towards outdoor activities. Perfect for run walk run programs, interval running training and learn to run. gymboss.com/gymboss-plus

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@gymboss @GYMBOSS

4 years ago

You can train hard, or you can train long, but you can’t do both at the same time. Here are three ten-minute kettlebell workouts for which all you need is a single kettlebell and your trusty Gymboss timer. gymboss.com/blog/three-ten…

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@gymboss @GYMBOSS

4 years ago

Progressive speed interval workouts to improve your 5K time. gymboss.com/blog/progressi…

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@gymboss @GYMBOSS

4 years ago

Here is a 10 minute HIIT workout for when you need a short, sharp workout that will still deliver results. Don’t let its brevity or simplicity fool you – this workout really delivers. gymboss.com/blog/gymboss-1…

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@gymboss @GYMBOSS

4 years ago

Here is a 20 sets in 30 minutes bodyweight-only workout that is ideal for home exercisers. It contains some unique exercises you may have never done before. gymboss.com/blog/20-sets-i…

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@gymboss @GYMBOSS

4 years ago

Here's how to improve your 5K time. The 5k is a very challenging distance because it requires the perfect combination of speed and endurance. If your goal is to run a faster 5k, then it is important to train your body to pick up the pace. gymboss.com/blog/progressi…

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@gymboss @GYMBOSS

4 years ago

#BeAGymboss Give this single dumbbell and bodyweight timed circuit at home workout a try! gymboss.com/blog/the-one-d…

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@gymboss @GYMBOSS

4 years ago

Some of the best at home bodyweight HIIT exercises and how to put them together in circuits. gymboss.com/blog/at-home-b…

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@gymboss @GYMBOSS

4 years ago

Learn the benefits of utilizing run walk run intervals in your running program. gymboss.com/blog/the-benef…

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@gymboss @GYMBOSS

4 years ago

Found this in the cupboard....apparently someone’s sending not so subtle messages...😂

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@gymboss @GYMBOSS

4 years ago

This is a great article by T-Nation for bodybuilders (and even non-bodybuilders) that shows you how to stay in shape and perhaps improve your aesthetics, without weights at home. All the workouts can be easily timed with your Gymboss workout timer. t-nation.com/training/the-b…

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@gymboss @GYMBOSS

4 years ago

Let’s look at little closer at the specific elements of CrossFit and how you can go about structuring this workout into your own fitness protocol. Then, we'll give you some example workouts to try today! gymboss.com/blog/organizin…

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