ForgeLogbooks @ForgePrograms

Your workout program, printed as a custom logbook. Enter exercises, sets, reps and get a book shipped to your door. No more generic notebooks. forgelogbooks.com forgelogbooks.com Joined May 2021

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Dingo - Read Pinned Post @BowTiedDingo

3 months ago

Ten years in enterprise sales taught me one uncomfortable truth nobody says out loud at the SKO: Your top rep isn’t smarter than you. They have better pattern recognition. And until six months ago, that gap was permanent. 🧵

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Dingo - Read Pinned Post @BowTiedDingo

4 months ago

Most people don't lose interviews because they're unqualified. They lose because they blank. The answer is sitting right there in their head. They just can't find it in 6 seconds while someone stares at them on Zoom. So I built the fix.

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Micro Plastic Detox @mpdisrespector

4 months ago

A 2024 study tested 62 human placentas for microplastics. The result: plastic was found in 100% of samples. Not most. Not a majority. Every single one.

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ForgeLogbooks @ForgePrograms

4 months ago

Built a product nobody asked for. Turns out, a lot of people wanted it. I made a tool that turns your workout program into a custom printed logbook. Your exercises, your sets, your reps. Printed and shipped. 6 months in and it still feels surreal when orders come in

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ForgeLogbooks @ForgePrograms

4 months ago

Unpopular opinion: you don't need an app to track your workouts. A pen and a logbook is faster between sets, never dies mid-workout, and you actually look back at it. I stopped using apps 2 years ago and haven't looked back.

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ForgeLogbooks @ForgePrograms

4 months ago

If you track on paper (or want to start), check it out: forgelogbooks.com $10 for the PDF, $19.99 printed and shipped. And if you got value from this thread, a repost would mean a lot. I'm just getting started building this thing.

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ForgeLogbooks @ForgePrograms

4 months ago

It's called ForgeLogbooks. You enter your workout program - exercises, sets, reps. It generates a formatted logbook and ships it to you. Every page has YOUR exercises pre-printed. Just fill in the weights. No formatting. No wasted space.

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ForgeLogbooks @ForgePrograms

4 months ago

🧵 I left my phone in my gym locker for 30 days. My workouts got 20 minutes shorter. I hit PRs I'd been chasing for weeks. And I never went back to using it between sets. Here's what actually happened (and what I do instead):

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Micro Plastic Detox @mpdisrespector

5 months ago

I spent 9 years as an environmental toxicologist. Last year, I found microplastics in human blood samples. Not some of them. 80% of them. Here's what they don't want you to panic about (but you should know):

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Micro Plastic Detox @mpdisrespector

5 months ago

A team at Columbia just found 240,000 nanoplastic particles in a single liter of bottled water. That's 100x more than previous estimates. And 90% of them were invisible to old detection methods. Thread on what this means for you:

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Micro Plastic Detox @mpdisrespector

5 months ago

Quick question for health twitter: How do you primarily drink your water?

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ForgeLogbooks @ForgePrograms

6 months ago

@Jacobsklug @openclaw @Lovable OS

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ForgeLogbooks @ForgePrograms

6 months ago

@leojrr Please send

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ForgeLogbooks @ForgePrograms

6 months ago

@WorkflowWhisper PLAYBOOK

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Alton Syn @WorkflowWhisper

6 months ago

i'm mass-releasing everything. the complete automation playbook i use to run a $600K/month agency: → 47 n8n workflows agencies charge $5K-$15K each for → the one-sentence prompts that build any of them in under 3 minutes → my "consultant pricing" spreadsheet (what they charge vs what it costs) → 12 plug-and-play templates for the automations every business needs → the exact Claude prompts i use to debug workflows instantly here's what's in it: LEAD GEN (agencies charge $18K+ total): - lead enrichment + scoring pipeline - competitor monitoring system - social listening engine - cold outreach sequencer OPERATIONS (agencies charge $24K+ total): - client onboarding automations - invoice recovery system - meeting no-show rescuer - daily CEO dashboard CONTENT (agencies charge $15K+ total): - blog-to-social repurposer - AI content calendar builder - review response drafter - newsletter automation every workflow is described in plain english. paste into Synta → deploys to n8n → running in minutes. no code. no courses. no $200/hr "experts." i built my entire agency on these. now you can too. reply "PLAYBOOK" + retweet i'll send the entire vault. (must be following so i can DM) taking this down friday. this should be a $997 product.