F3Jumanji @F3Jumanji
@F3LexSC Free men's bootcamp workout:Tue/Thur 0530-0615. Howard Park behind Northside Middle School. 200 Cougar Dr West Columbia, SC. #TheHerd f3midlands.com/regions/lexing… West Columbia, SC Joined January 2015-
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@F3LexSC 6 Pax were motivated @F3Jumanji this morning for some 36 Rep work.
QIC: @JunkmailJumanji 530: BC 453: SL Will there be BASEBALL trivia involved in the making of this workout?! Post & see…
A hero stepped up to Q! QIC: @F3Papagiorgio BC: 530 Come be a part of something!
Familiar route different name. It’s the Trustus Theater route @trustustheater join #theherd @F3Stampede @F3LexSC footpathapp.com/routes/DDF3942…
5 PAX challenged the serpentine today @F3Jumanji @F3LexSC #theherd #f3counts
Thursday not Wednesday. Who’s coming out to see me?
Thursday not Wednesday. Who’s coming out to see me?
🗓️Wednesday, April 18 🕔0453-0523 🏃♂️ SL w/ DC ⏰0530-0615 🏋️♀️Bootcamp 🗣️@Fapdblueline 🕥0615 COT 🌡️65° 🌐Wilson Howard Pk #aye #EHaBuddy
5 PAX avoided the delusion that their bed was better than working out. @F3Jumanji @F3LexSC #F3Counts
Whats the best way to come down off that Tax Day high?! W/ a @F3OchoCinco WORK OUT! Post tomorrow for a better tomorrow! 530 BC 615 COT #AYE
🗓️Friday, April 12🍊🧃 🕠0500/0530-0605COT🍊🧃 🌡️56°🍊🧃 🌐Parkland Plaza🍊🧃 🗣️ @Conroy_Tilburg @TheRealOJ32 🍊🧃 🏃RIP OJ 5k 🍊🧃 onthegomap.com/s/69b1dbm3
6 members of @F3LexSC #TheHerd relived Jack Nicklaus’ famous Sunday charge up the back 9 of the 1986 Masters at @F3Jumanji this AM. Devo: Focusing on what you can impact Good times. Aye!
This is a great #csaup event. I’ll be helping out and I hope to see some @F3LexSC @F3Jumanji @F3Columbia #pax
This is a great #csaup event. I’ll be helping out and I hope to see some @F3LexSC @F3Jumanji @F3Columbia #pax
The Herd’s original “Tradition Like No Other” is back!! Rewatch Phil Mickelson‘s masters winning performance tonight and be ready for @Gamecock_Matt97’s workout tomorrow. 453: Front 9 SL 530: Back 9 BC 615: Clubhouse COT #Aye
4 PAX errands @F3Jumanji and got it done. Good work, fellas @F3LexSC @F3LexTheHerd #f3counts x.com/junkmailjumanj…
4 PAX errands @F3Jumanji and got it done. Good work, fellas @F3LexSC @F3LexTheHerd #f3counts x.com/junkmailjumanj… https://t.co/Ieooueyt1M
@F3LexSC @F3Stampede @F3Jumanji @F3LexTheHerd F3 men, families and friends come out to F3 night at the Fireflies! Thurs May 9th @ 7:05. Tix $11. Human Cannonball night; maybe they’ll launch Columbo @Fapdblueline! Spread the word! Let me know by 4/23.
5 pax today @F3Jumanji we traveled from baseball fields to middle school from there to the hill and last at the elementary school finishing at the flag. Good times! Missed #handlebar hope the back is better soon. On this day remember what’s to come Sunday!! @F3LexSC #f3counts
We got a @RobertBohn16 (ConPlay) Q tomorrow!! 1st time in a long time. Make plans to post and show support for this HIM. 453: SL 530: BC 615: COT 6:16 & beyond: better everyone you contact #Aye
7 PAX @F3Jumanji for AMRAP 1-4-8-12-16-20’s with blocks & hammers. Work was done. @F3Handlebar joined despite a bad back. We missed @lawpowers & @Fapdblueline. Appreciate @Cscyphers1 for traveling over today. Make it a great day, @F3LexSC
Looking forward to @robgrahamjr first @F3Jumanji boot camp.
Looking forward to @robgrahamjr first @F3Jumanji boot camp.
Guess who’s coming to Q!! @robgrahamjr (aka Bulldog, aka @F3LexSC Nantan). Come ready to get better, bigger & push your brothers to do the same! 453: SL 530: BC 6:15 COT #aye
F3 Lexington SC @F3LexSC
3K Followers 580 Following Twitter feed of the F3 Lexington, SC Region. Fitness, Fellowship, and Faith. See website for locations and join us.
Sox @f3bluerhino
597 Followers 1K Following Husband, Father of 2, believer- Baseball loving family, Red Sox fan- supporting our son Brayden knock pediatric cancer Leukemia (ALL) out the park. #prayforbray
Travis Price 🇺🇸 @TravisPriceSC
2K Followers 1K Following Family Man. Baseball Coach. USC Alumnus. Braves fan. PA guy. Elementary Recess Hall of Fame. Matthew 22:37-39. F3-Ken Doll
Rob Graham @robgrahamjr
830 Followers 2K Following F3 LexSC-Bulldog. Clemson alum & dedicated fan. Love my wife, our 4-legged boys R & R, music, golf, really good beer, and hanging out with our friends.
Matt Netzel @NoHelpF3
1K Followers 594 Following Christian, Father of 3, Marine Veteran, did a bunch of endurance events. F3 - No Help. I ❤ a lot of VT Hokie stuff. 🦃
Richard Shirer 🇺�.. @F3Voltron
543 Followers 772 Following Christian, Husband, Father. ‘90 Citadel grad. Spackle’s Speedster. F3 Voltron. Phil 4:13
Troy Fite -👍🏼�.. @troyafite
1K Followers 1K Following Husband, Father, Salesman, Youth Leader, Wedding DJ, Actor, Cancer Survivor. F3 - Thumbs Up.
Russ Shumard @Fapdblueline
326 Followers 405 Following Retired 27 year FAPD police veteran CSU grad married to my biggest fan 2 God fearing kids. I take delight and appreciate the simple things in life F3 Columbo
Matt Porth @F3Juice
697 Followers 954 Following Servant for Jesus Christ. Husband to @porth_christa. Dad to two awesome girls. Plow, plant, water and wait.
Marty McClellan @PalmettoScot
791 Followers 2K Following Married, father of one, stand-up philosopher, accountant, & napping enthusiast. Opinions stated are mine and I'm smart. F3 - Socrates & @F3LakeMurray Nantan
Ernie Yarborough @F3ShakeNBake
779 Followers 403 Following F3-Shake N' Bake, Husband, Father, Christian, ‘93 Citadel Grad, Ironman, Ultra Runner, Ultra Swimmer. Ernie Yarborough Insurance Agency @ernienation
F3Stampede @F3Stampede
341 Followers 308 Following AO Run group of @F3LexSC. Mon/Wed/Fri mornings at 5:30AM (sometimes earlier). Parkland Plaza between Bank of America & East Bay Deli. #TheHerd
KatnissF3 @Sburkedent
618 Followers 1K Following Katniss. F311017. GRuckTough 07,GRT2539, GRL2550, D2D100k(18,19,20). P200(2018,19), BRR2018,USUltra19,HB30k. Epic 24hr run,50k,100k,BMM24Hr
Josh Brewton @F3BooBoo
663 Followers 2K Following F3 Lexington. Clemson alum ‘15. Outdoor enthusiast. OKC Thunder. Sports fan. Runner. Traveler.
Gene Resch @F3Deadstick
314 Followers 537 Following Husband, step-father and grandfather. F3 name Deadstick, private pilot. F3 birthday 3/12/16.
RealEstateNinja🍌 @F3Dunphy
664 Followers 547 Following The ORIGINAL F3 Dunphy Christian - Husband - Father - In search of the next COMPLETELY STUPID AND UTTERLY POINTLESS event. REAL ESTATE AGENT #New2PewPew #USPSA
F3Gauntlet @GauntletF3
144 Followers 185 Following F3 Nations annual AMRAP circuit of traveling pain!
F3Handlebar @F3Handlebar
179 Followers 192 Following 1997 Tri-City Leisure Center U-14 Rec. Basketball Teal Team Winter Champions Official Profile.
F3Detention @F3Detention
563 Followers 500 Following @F3LexSC AO:Oak Grove Elementary | https://t.co/Qz0Hk4EkyQ… | Tues/Thurs 5:15-6:00 | New guy? https://t.co/3SSdqXLsWv… | AOQ: @f3Broadhead
SanfordProa @ProaSanfor73570
13 Followers 784 Following
Queen Deal @QueenDeal31574
3 Followers 103 Following Available for 💸content 💸and⛽ Hookup ⛽DM me if interested huh?
F3_Detention @F3_Detention
2 Followers 63 Following @F3LexSC AO: Oak Grove Elementary: Tues/Thurs 5:15-6:00a.m AOQ: https://t.co/DpefyqLXBe
John Weddington @JohnWeddington
23 Followers 91 Following
Brian J Thompson @BrianJThompson9
84 Followers 477 Following
F3Swagger @F3Swagger
40 Followers 107 Following The First Running AO of F3 Lake Murray. We meet MWF at 0515 behind Dunkin on Lake Murray Blvd. All paces welcome.
LianneHiscox @hiscox12226
43 Followers 2K Following
Adriana @fesesel41255
17 Followers 798 Following Domine os segredos de ganhar dinheiro com seu celular para torná-lo mais independente e independente financeiramente.
Totoshath @totoshath87358
14 Followers 1K Following
CelindaShira @CelindaShi53587
15 Followers 1K Following
Michelle taylor @raulzinho2305
152 Followers 1K Following Love 🥰 has nothing to do with what you're expecting to get only with what you're expecting to give ❤there's only one happiness in this life to love and be lov
F3Hendrix @F3Hendrix
29 Followers 81 Following
Steven Diaz 🇺🇸 @CplStevenDiaz
1K Followers 2K Following Corporal of Marines, Purple Heart Recipient, Veterans Advocate, Conservative, Blessed Husband and Father, God fearing, Southern Gentleman, F3 DARLENE
garciadadof3 F3 Hops @Garciadadof3
481 Followers 1K Following Follower of Jesus. Father. Husband. love the outdoors, Texas A&M, Astros, Katy Tiger football & my Rotary club. https://t.co/jTa9BkAbZE. F3 Katy - Hops
Dave Donhoff @F3Guero
759 Followers 3K Following Dad/Hubs/Bro/Son/Warrior/Friend... Financial knight... Chief strategerist and navigationer at Leverage Planners Wealth Management, LLC
F3 CLE Eastside @F3Cle_Eastside
140 Followers 266 Following The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership. Eastern Cleveland suburbs AO.
34boys34 @34boys34nft
1K Followers 5K Following
Kevin Taylor @KevinTa62452291
19 Followers 112 Following
Kevin Taylor @KevinTa87277455
49 Followers 228 Following
F3Anchor_SC @F3Anchor_SC
67 Followers 173 Following F3 Anchor is held at Lake Murray Dam, Irmo side at 05:30 (by the picnic area) Wednesday mornings. Open to all! Come join us and better yourself💪
F3TheBunker @F3Bunker
73 Followers 80 Following Bootcamp style workout Tuesdays and Wednesdays 0515-0600. Caughman Road Park side lot. Free and open to ALL men!
James Ballentine (Gil.. @F3__Gilligan
110 Followers 247 Following
F3 Ghost Flag SC @F3GhostFlagSC
198 Followers 567 Following The official site for the F3 SC Ghost Flag. 5 pax from a different region must post where I am to steal me. I’ll post often with the AO I can be found at.
Bill Cobb @JunkmailJumanji
39 Followers 40 Following
F3_Biggie @Scott_McDonald4
452 Followers 452 Following NCSU 14, USC 16, Higher Ed Professional, F3- Biggie Smalls
Josh Apsitis @F3_Calabash
14 Followers 23 Following
Robert J. Grimm @RobTheRam88
16 Followers 72 Following
F3 Jailbreak @f3_jailbreak
133 Followers 191 Following The goal of Jailbreak is to merge aerobic & anaerobic exercises & push the limits of both. Meet Wed/Fri, 5am, Gibson Rd Soccer complex, on the playground.
Richard @Richard64962322
4K Followers 1K Following A true red-blooded patriot and MAGA Trumper. Vietnam veteran and retired Army Lieutenant Colonel. Enjoy being an American but hate how Biden is destroying it.
T_Cleary @F3_DooDah
94 Followers 169 Following
F3’s Coupons In the.. @CouponsNtheWild
306 Followers 573 Following Tag me with your Coupons in the Wild photos! Or use #couponsinthewild. I’ll RT to give you pure Twitter Coupon glory! Admin: (F3 Lorax/St Louis)
Alan Wilson(F3 Mr.Miy.. @Mr_Miyagi_F3
23 Followers 94 Following Follower of Christ, husband, father, proud member and Site Q for The Colosseum of F3 Coastal Empire.
Leonardo Basalo @BasaloLeonardo
4 Followers 20 Following
Claflin_Humanities @ClaflinHumanit1
111 Followers 332 Following The official account for the Department of Humanities @ClaflinUniv1869. Connecting students w/ the world around us! #CUHumanities https://t.co/aNw3b2eH4I
Jeff Kirby @jkirbyx2
202 Followers 2K Following aka Cotton Tail in F3 community; U.S. Army Ret.; RCSD
Troy Bilt @F3TroyBilt
9 Followers 28 Following
F3- The Arena @F3Arena
334 Followers 243 Following F3 Lexington AO: New Providence Elementary School. Tue/Thu 5:15am - 6:00am. FREE bootcamp-style workout for men, rain or shine. Established 10.3.2017
PJ Hackett @F3splatter
43 Followers 100 Following
daniel rush scurry @RushScurry
10 Followers 6 Following
F3Blue - Jesse Stone @F3BlueChatt
38 Followers 671 Following Bench Jeweler @ Arney Guess Goldsmith in Hixson TN. Father of 2 beautiful girls & husband to an AMAZING woman. F3AOQ @ Shothouse F3Chattanooga
F3Shothouse @F3Shothouse
245 Followers 707 Following F3Chattanooga Area of Operation in the north part of the region
F3 Lexington SC @F3LexSC
3K Followers 580 Following Twitter feed of the F3 Lexington, SC Region. Fitness, Fellowship, and Faith. See website for locations and join us.
Sox @f3bluerhino
597 Followers 1K Following Husband, Father of 2, believer- Baseball loving family, Red Sox fan- supporting our son Brayden knock pediatric cancer Leukemia (ALL) out the park. #prayforbray
Travis Price 🇺🇸 @TravisPriceSC
2K Followers 1K Following Family Man. Baseball Coach. USC Alumnus. Braves fan. PA guy. Elementary Recess Hall of Fame. Matthew 22:37-39. F3-Ken Doll
Rob Graham @robgrahamjr
830 Followers 2K Following F3 LexSC-Bulldog. Clemson alum & dedicated fan. Love my wife, our 4-legged boys R & R, music, golf, really good beer, and hanging out with our friends.
Matt Netzel @NoHelpF3
1K Followers 594 Following Christian, Father of 3, Marine Veteran, did a bunch of endurance events. F3 - No Help. I ❤ a lot of VT Hokie stuff. 🦃
Nate Norman @_NateNorman
8K Followers 497 Following Helping men ignite their FAITH, FAMILY & FITNESS - Christ is king! - Homeschooling Dad -Bowhunter- Speaker - Author - Coach - SRX90 founder - Philippians 3:14
Richard Shirer 🇺�.. @F3Voltron
543 Followers 772 Following Christian, Husband, Father. ‘90 Citadel grad. Spackle’s Speedster. F3 Voltron. Phil 4:13
Troy Fite -👍🏼�.. @troyafite
1K Followers 1K Following Husband, Father, Salesman, Youth Leader, Wedding DJ, Actor, Cancer Survivor. F3 - Thumbs Up.
Russ Shumard @Fapdblueline
326 Followers 405 Following Retired 27 year FAPD police veteran CSU grad married to my biggest fan 2 God fearing kids. I take delight and appreciate the simple things in life F3 Columbo
Matt Porth @F3Juice
697 Followers 954 Following Servant for Jesus Christ. Husband to @porth_christa. Dad to two awesome girls. Plow, plant, water and wait.
Marty McClellan @PalmettoScot
791 Followers 2K Following Married, father of one, stand-up philosopher, accountant, & napping enthusiast. Opinions stated are mine and I'm smart. F3 - Socrates & @F3LakeMurray Nantan
F3 @F3Nation
16K Followers 442 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Ernie Yarborough @F3ShakeNBake
779 Followers 403 Following F3-Shake N' Bake, Husband, Father, Christian, ‘93 Citadel Grad, Ironman, Ultra Runner, Ultra Swimmer. Ernie Yarborough Insurance Agency @ernienation
F3Stampede @F3Stampede
341 Followers 308 Following AO Run group of @F3LexSC. Mon/Wed/Fri mornings at 5:30AM (sometimes earlier). Parkland Plaza between Bank of America & East Bay Deli. #TheHerd
KatnissF3 @Sburkedent
618 Followers 1K Following Katniss. F311017. GRuckTough 07,GRT2539, GRL2550, D2D100k(18,19,20). P200(2018,19), BRR2018,USUltra19,HB30k. Epic 24hr run,50k,100k,BMM24Hr
Josh Brewton @F3BooBoo
663 Followers 2K Following F3 Lexington. Clemson alum ‘15. Outdoor enthusiast. OKC Thunder. Sports fan. Runner. Traveler.
Gene Resch @F3Deadstick
314 Followers 537 Following Husband, step-father and grandfather. F3 name Deadstick, private pilot. F3 birthday 3/12/16.
RealEstateNinja🍌 @F3Dunphy
664 Followers 547 Following The ORIGINAL F3 Dunphy Christian - Husband - Father - In search of the next COMPLETELY STUPID AND UTTERLY POINTLESS event. REAL ESTATE AGENT #New2PewPew #USPSA
F3Handlebar @F3Handlebar
179 Followers 192 Following 1997 Tri-City Leisure Center U-14 Rec. Basketball Teal Team Winter Champions Official Profile.
𝕱3 𝕷𝖚𝖒�.. @Bobert_The_V
131 Followers 67 Following Robert, Bobert, Five Alive, V, F3 Lumbergh - Lake Murray, SC - Depot
garciadadof3 F3 Hops @Garciadadof3
481 Followers 1K Following Follower of Jesus. Father. Husband. love the outdoors, Texas A&M, Astros, Katy Tiger football & my Rotary club. https://t.co/jTa9BkAbZE. F3 Katy - Hops
Dave Donhoff @F3Guero
759 Followers 3K Following Dad/Hubs/Bro/Son/Warrior/Friend... Financial knight... Chief strategerist and navigationer at Leverage Planners Wealth Management, LLC
F3 CLE Eastside @F3Cle_Eastside
140 Followers 266 Following The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership. Eastern Cleveland suburbs AO.
Nassim Nicholas Taleb @nntaleb
1.0M Followers 2K Following Flaneur: probability (philosophy), probability (mathematics), probability (real life),Phoenician wine, deadlifts & dead languages. Greco-Levantine.Canaan. #RWRI
Kevin Taylor @KevinTa62452291
19 Followers 112 Following
Kevin Taylor @KevinTa87277455
49 Followers 228 Following
Casey M...F3 Jar Jar @caseymcmillanmd
552 Followers 547 Following Husband of 1, father of 5, beloved of Jesus. UGA/USC/ATL/MCFC. GRL1235, P200x5, Reaper, TTG, Hinson Lake, TTF. Miseris succurrere disco soli Deo gloria!
F3TheBunker @F3Bunker
73 Followers 80 Following Bootcamp style workout Tuesdays and Wednesdays 0515-0600. Caughman Road Park side lot. Free and open to ALL men!
Tad @PDTTAD
522 Followers 966 Following Southern man,brother of ΦΔΘ, #SApro, my sports fandom is confusing, 2nd F of F3Columbia some call me Mud Dawg
F3 Ghost Flag SC @F3GhostFlagSC
198 Followers 567 Following The official site for the F3 SC Ghost Flag. 5 pax from a different region must post where I am to steal me. I’ll post often with the AO I can be found at.
Bill Cobb @JunkmailJumanji
39 Followers 40 Following
Robert J. Grimm @RobTheRam88
16 Followers 72 Following
F3 Jailbreak @f3_jailbreak
133 Followers 191 Following The goal of Jailbreak is to merge aerobic & anaerobic exercises & push the limits of both. Meet Wed/Fri, 5am, Gibson Rd Soccer complex, on the playground.
Leonardo Basalo @BasaloLeonardo
4 Followers 20 Following
Jeff Kirby @jkirbyx2
202 Followers 2K Following aka Cotton Tail in F3 community; U.S. Army Ret.; RCSD
Troy Bilt @F3TroyBilt
9 Followers 28 Following
daniel rush scurry @RushScurry
10 Followers 6 Following
Tommy Boy @PhunnyHaHa
1K Followers 787 Following Phamily guy, improviser & F3 TommyBoy, XQ of Education serving F3 Nation #NatvillePax #IAmThird
F3Shothouse @F3Shothouse
245 Followers 707 Following F3Chattanooga Area of Operation in the north part of the region
F3 - Rooney @f3_rooney
24 Followers 16 Following
Nick Haigler (F3Neck .. @NickHaigler
715 Followers 508 Following Christian husband daddy esquire Clemson Tiger PC Blue Hose F3 Neck Brace (Lake Murray Nant’an Emeritus)
Jake Brewbaker (F3-Ta.. @JakeBrewbaker
81 Followers 48 Following
Josh Joslin @joshinsumter
317 Followers 461 Following Life is all about perspective | USC ‘17 | Civil Engineer | SCARNG | F3-Blind Date
F3 Spur @F3Spur
127 Followers 116 Following The one and only F3 AO on the UofSC campus! Sat 0700-0800 Blatt PE Center (Spur is Temporarily Closed) AOQ: @joshinsumter
America's Favorite Wa.. @effthreeeggo
389 Followers 804 Following Waffles, forged in heat and pressure, are the toughest of the breakfast pastries. Life Verse: Amos 4:1-5. Voted mostly to be a cult leader by his peers.
Devin Roberts(F3-Chee.. @F3Cheers
381 Followers 668 Following Christian, Husband, Father of 2 beautiful girls, Appalachian State alum, Booze sales manager, outdoor enthusiast, F3-Cheers
Ben Taylor @F3GreenJeans
154 Followers 202 Following daddy of two beautiful girls, happily married and blessed. F3- GreenJeans.
Ty Bouknight @TyBouknight
554 Followers 425 Following Christian, Husband, father of 4. PC grad Go BLPanthers & CUTigers F3-Nub AO-Smokehouse/Rooster
Jesse Barbaro @f3mercyrule
365 Followers 508 Following Husband to a beautiful wife father of 2 boys Gamecock senior mortgage loan officer at Guild Mortgage Retired AOQ of @F3_CAT GRT3648 @f3mercyrule
Frank Barksdale F3 Sh.. @FrankBarksdale3
148 Followers 175 Following Christian, husband to Sarah, father of Amanda and Will
James Segroves 🇺�.. @parametalmedic
133 Followers 303 Following Label-free. Consume at your own risk.
Wade Roof (F3 - MailO.. @PastorWadeRoof
185 Followers 331 Following Husband to Irina, dad to Abby Grace and Burns, and Pastor of Mt. Tabor Lutheran Church in West Columbia, SC
F3 Adluh @jcnix0130
182 Followers 216 Following Husband. Father. Follower of Christ. Gamecocks, Panthers and Braves fan. F3-Adluh
Christopher Childers @F3Satchel
160 Followers 156 Following Follower of Christ, father of 2, hiker, backpacker, wannabe runner... D2D '21 '22 ‘23, P200 '21 '22, BRR '21 ‘23, SMR '22 ‘23, 13.1, 26.2, 55K, 50M
Ryan Snipes @F3CardiB_Snipes
339 Followers 902 Following Father of 2 wonderful boys, husband to an amazing wife, trying to change myself and the world for the better by learning and teaching others F3 Cartwheel-CardiB
Michael Pitts (F3-DOT.. @MPITTSME
213 Followers 291 Following Husband. Runner. Hunter. Gamecock. Romans 12:2 - D2D-21,22,23; 26.2-19,21; 50k-21
Matt Tuminski @MattTuminski
185 Followers 271 Following Father to Izzy, Husband, Pittsburgh Penguins fan, F3 Swayze!
Tony Hogue (F3 Jack) @f3_jack
247 Followers 569 Following God comes first! Family loving man and a Christian. Find the enjoyment of serving and helping others as well as fellowship.
Matt Riddle @gamecocktrash
406 Followers 652 Following Christian, Husband to a beautiful wife, Daddy to two beautiful girls, friends call me Trash, F3- McNugget@F3LexSC 6 Pax were motivated @F3Jumanji this morning for some 36 Rep work.
34 pax for the Cayce PD and to remember Officer Drew Barr @F3Columbia @F3LakeMurray @F3LexSC @CaycePD @CityofCayce #f3counts
🚨ANNOUNCEMENT🚨 Wednesday, April 24 marks 2 years since Cayce Police Officer Drew Barr was killed serving our community. Please join #TheHerd in honoring Officer Barr with a memorial run in his honor followed by a short prayer vigil 0600. @F3LexSC @F3Columbia @F3LakeMurray 🧵1/3
@Babygravy9 More than I got this year tbh. Lucky guy.
Familiar route different name. It’s the Trustus Theater route @trustustheater join #theherd @F3Stampede @F3LexSC footpathapp.com/routes/DDF3942…
5 PAX challenged the serpentine today @F3Jumanji @F3LexSC #theherd #f3counts
5 PAX avoided the delusion that their bed was better than working out. @F3Jumanji @F3LexSC #F3Counts
🗓️Friday, April 12🍊🧃 🕠0500/0530-0605COT🍊🧃 🌡️56°🍊🧃 🌐Parkland Plaza🍊🧃 🗣️ @Conroy_Tilburg @TheRealOJ32 🍊🧃 🏃RIP OJ 5k 🍊🧃 onthegomap.com/s/69b1dbm3
6 members of @F3LexSC #TheHerd relived Jack Nicklaus’ famous Sunday charge up the back 9 of the 1986 Masters at @F3Jumanji this AM. Devo: Focusing on what you can impact Good times. Aye!
2024 F3 Lake Murray Cottonmouth Saturday April 20th! @F3LakeMurray @F3Jumanji
4 PAX errands @F3Jumanji and got it done. Good work, fellas @F3LexSC @F3LexTheHerd #f3counts x.com/junkmailjumanj…
@F3LexSC @F3Stampede @F3Jumanji @F3LexTheHerd F3 men, families and friends come out to F3 night at the Fireflies! Thurs May 9th @ 7:05. Tix $11. Human Cannonball night; maybe they’ll launch Columbo @Fapdblueline! Spread the word! Let me know by 4/23.
@F3LexSC @F3Stampede @F3Jumanji @F3LexTheHerd F3 men, families and friends come out to F3 night at the Fireflies! Thurs May 9th @ 7:05. Tix $11. Human Cannonball night; maybe they’ll launch Columbo @Fapdblueline! Spread the word! Let me know by 4/23.
5 pax today @F3Jumanji we traveled from baseball fields to middle school from there to the hill and last at the elementary school finishing at the flag. Good times! Missed #handlebar hope the back is better soon. On this day remember what’s to come Sunday!! @F3LexSC #f3counts
@F3Jumanji @RobertBohn16 You got this Con Play!
7 PAX @F3Jumanji for AMRAP 1-4-8-12-16-20’s with blocks & hammers. Work was done. @F3Handlebar joined despite a bad back. We missed @lawpowers & @Fapdblueline. Appreciate @Cscyphers1 for traveling over today. Make it a great day, @F3LexSC
Looking forward to @robgrahamjr first @F3Jumanji boot camp.
Guess who’s coming to Q!! @robgrahamjr (aka Bulldog, aka @F3LexSC Nantan). Come ready to get better, bigger & push your brothers to do the same! 453: SL 530: BC 6:15 COT #aye
Great work out this morning. Great turnout for @_Thunderdan_ reunion with #theherd @F3Jumanji @F3LexSC
11 pax @F3Jumanji for a Junkmail approved workout. Cinder blocks, runner-is-the-timer and battle ropes… Oh, my! #Kotters to T Spot @_Thunderdan_ for co-Qing & leading the devo on Psalm 133: 1, Proverbs 17:17 and a reminder of ConPlay’s missed Qs. 8 for #coffeeteria. Aye!
@Gamecock_Matt97 @F3Jumanji @JunkmailJumanji @Fapdblueline @Conroy_Tilburg @gfgeiger4 @F3_YellowCake @RobertBohn16 @F3OchoCinco @F3LexSC Mumble chatter was 🔥 this morning
11 pax @F3Jumanji for a Junkmail approved workout. Cinder blocks, runner-is-the-timer and battle ropes… Oh, my! #Kotters to T Spot @_Thunderdan_ for co-Qing & leading the devo on Psalm 133: 1, Proverbs 17:17 and a reminder of ConPlay’s missed Qs. 8 for #coffeeteria. Aye!
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