F3Huntsville @F3Huntsville
Free peer-led boot camp style workouts for menTUES/THUR (5:30am)&SAT(6am)BIG SPRING PARK(Downtown) rain or shine part of @f3nation F3Huntsville.com Huntsville, AL Joined October 2014-
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20 HIM have sore shoulders after this morning. That means that they are getting at least 1% better. That's our goal every day!
Hazmat is on the Q tomorrow for 0530 at Big spring Park. He has indicated we are doing lots of pushups, or 'merkins for the uninitiated. Come and raise and lower your body, parallel to the ground!
27 men @F3Huntsville this morning crushed a workout in honor of a lost F3 brother “Falcon” Well done men. Great reminder to be part of something bigger than yourself!
Rain never bothered these HIM! ok it bothered them enough to seek shelter, but the shelter only provided a dry environment to get sweat wet from dora exercises! Way to be!
Housecall is on the Q tomorrow at 0530 at Big spring Park. Elite level beatdown incoming
Was this morning perfect? You be the judge. Great weather ✅ hamburger hill sprints ✅ 8 minute abs ✅ shirtless dabo ✅ 9 year old fng got named Nemo ✅ Who wouldn't want to be a part of this?
9 of Huntsville's most elite did a tour de Huntsville which included spots all over town. They are now the fittest and most cultured men around. Wow!
Was your Wednesday less than stellar? Well I've got the prescription, and it's more housecall. Be there tomorrow at 0530 at Big spring Park for a medical grade beatdown!
13 totally awesome dudes showed up for a Hyundai beatdown. Stairs were run, and nobody injured their faces. All in all it was a very big success.
Hyundai is on the Q. Tomorrow. 0630. Big spring park. Be there!
Sometimes you have to adapt and overcome because sometimes they forget to open the doors. ALL GOOD! We did our own thing and it was amazing!. 70 dudes came out and we're thankful for every single one. Let's go be great today!
One of the most fun posts of the year is tomorrow! 0600 at Toyota Field, home of the @trashpandas . They are nice enough to let us host a true beatdown at the diamond! Be there and get beat down in a truly unique location!
Gurley man stepped up this morning and led the boys with a synchronized partner workout. The strength and stamina displayed was likely off the charts.
It wasn't cold or wet this morning for 11 PAX. Guided by our fearless leader water wings, we moseyed around Huntsville, seemingly aimlessly but our muscles were exercised and our community was invigorated.
Water wings is on the Q tomorrow. Prepare yourself for a good word and an even BETTER breakdown. 0530 at Big spring!
Fore I know you see this. You need to come back out. We miss your Q.
18 of the best dudes around took some time at Hamburger Hill this morning. Sisyphean almost. 1% better every day!
Not April fools. Tomorrow spooky is on the Q. Hills are in the plans, beatdown is guaranteed. Come get some 0530 at Big spring Park.
23 HIM showed up for an opening day of baseball Q by the one and only fescue. Love to see the old and new faces. Best time of the year in Huntsville!
14 HIM showed up this morning and BEARly made it out alive. Lots of bear crawls. It wasn't fun, but it kinda was. See you Thursday!
F3 @F3Nation
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The Pre-Blast can often be overlooked. It is a true art to offer up something that gets other guys to go, “Why yes, I would like to have my 🫏 kicked by this High Impact Man.”
Tardy lived up to all pre-blast promises! Thanks for taking the lead 👊🏻 Next up - > Vlassic @F3Omaha
Jack Gohlke spent 5 years at Division II Hillsdale College. He's now a 24-yr-old grad transfer at Oakland University. He has the hairline of a man twice his age. And he's currently torching the University of Kentucky on national TV. This is the greatest sporting event on Earth.
@F3Huntsville it was game day this morning! Go Samford beat Kansas! @HsvSports @DowntownHSV
@F3IronPax we gonna do a Grip Olympics this year? @F3Huntsville 🤔🤔
On this Sunday, is there anything better than going to church | watching the finish of @THEPLAYERS | watching @MarchMadnessMBB brackets | AND knowing your @SamfordU Bulldogs are dancing?! Let’s goooo! #AllforSamford #MarchMadness2024 #Lent
Proud to be part of the team! Great job all @Go2HuntsvilleAL @KnightEady @HsvSports @ConferenceUSA
12 HIM committed to lead/being led this AM in the Cove. Keep stepping up and getting better each day men!
Another beautiful morning at The Diamond in Madison, Al. Men of north Alabama…you should join us sometime. Thursdays at 0530 and Saturdays at 0600. Meet front of Trash Pandas parking lot. SYITG!
@F3Huntsville @F3Swt Hey, @F3COTPodcast…we think you have some content for the next show w/ this too.
@F3Huntsville We just dont stop. Fab Four knocked out a slippery workout @PiedmontHSV this morning also! Lots of fun out in the gloom @F3Nation
Awesome morning men @F3Huntsville this morning @DowtownHSV @HsvSports
That's a bargain at twice the price!!
Our pricing chart for 2024. SOLID VALUE IF YOU ASK ME. F3 IS FREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
New year, new you…as long as you make a commitment to new habits. We in F3 know that no man has to wait for 1 day out of the year to decide to get better. Instead, it’s a #DailyRedPill. Photo courtesy of @F3BlackSwamp
It’s our birthday! More importantly, it’s the 1st chance of 2024 to get after it! Show us how you’re starting off your year.
I’ll be there!
New Year’s Day baby! Come change your life this year and work out with us. 6am January 1 at Big spring Park. Gonna be a lot of dudes there going HAM. Leave no man behind, but leave no man where you found him.
Men of @MadisonAlabama & @trashpandas fans…start the new year right with a free workout at BSP tomorrow at 6am! Meet across from the AC hotel. Check out f3huntsville.com for more information. You didn’t know you needed F3 until you experience F3! @F3Huntsville @F3Nation