executive of dysfunction (hannah!) @ExecOfDysfunct
I wanna create an archive of actionable, specific strategies for living with an adhd/anxiety brain. I’m not a professional @hannahexclamat 21 || she/her Joined January 2022-
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haters be like “why do you leave glasses full of water everywhere” fools. how else would I know water exists
I’ve heard people in the #adhd community lately mentioning that they often have the common experience of having a profound insight that could really change how they see themselves or do things..and then *poof* it disappears until the next time and they have to relearn the lesson
might just start fully using tone tags when texting my partner lmao
it’s wild to me that my whole life I thought I had intense social anxiety when really I just didn’t know certain social rules/scripts
me rolling up to the fam for the remorse tour to apologize for being filled with rage when someone interrupted my task an hour ago
one of the most significant things I’ve realized about planners/lists/to-dos is that periodically I need to switch up/alter my organizational system in order to keep it novel
Sometimes I know exactly what to do but I just can’t get myself to do it. Other times I have no idea what I’m doing but I jump in with both feet anyway.
There are scientific reasons why autistic people may avoid eye contact. Studies indicate that eye contact can cause a shock to and/or increased activity in autists’ unconscious that can lead to them experiencing symptoms of anxiety, such as a higher pulse and palpitations. (1)
it’s sucks to be so understanding but never understood
sometimes it’s important to work ‘sideways’ first—to follow the dopamine in order to get around to what you wanted/planned/have to do
💪✝️🤳 Jesus .. @e_p82
988 Followers 2K Following degenerate mess, queer abomination with the wolverine bootyhole, AuADHD, pronouns not in bio
stephanie schuster @stephan83586361
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JennLacroix @jlacroix11
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LOTTO #GoCanes🙌�.. @Jaylotto134
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rosa 🌹 رزا @_rosarad
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My Experience Today a.. @METAuDHD
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berriewine @berriewine
209 Followers 247 Following A question that sometimes drives me hazy: am I or are the others crazy? ~Albert Einstein —she/her
sam 🏳️🌈 @nolongerbright
76 Followers 383 Following they/them | 21+ | 🔞 minors DNI | danmei - wow - genshin | banner by @Lee_Kairy !
KT @katie_kaydee
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Robert Adducci @Raddu.. @Raddu76
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~mistera~🔮✨ @misterapearl
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~Ra~ @leogrrrl7
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marieya~ purple k!ss .. @moonbyutyiful
119 Followers 906 Following multi | mostly just rts | trying to be better at interacting 😭| promoting a bunch of playlists made for myself
Abibiman Foundation @Abibimanf
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🌺Amarilise🌺 @AmariliseCleo
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ADHD&OCDGirl @adhdocdgirl
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meaty thwack @toshinoriyagay
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rebekah @bekxliz
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Ren @renportert
24 Followers 186 Following hi, I like dnd and astronomy a normal amount and I fully understand how twitter works | (they/them)
astra @astrarheannon
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seasonally awesome du.. @vailrhodes
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Mærwynn 🍂 (they/t.. @LilyPetrikore
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ADHD Jesse @adhdjesse
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Dani Donovan 🎨 ADH.. @danidonovan
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Rach Idowu | YouTube:.. @AdultingADHD
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Jessica McCabe @HowtoADHD
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Callum Stephen (He/Hi.. @AutisticCallum_
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What the ADHD? | Sydn.. @WhatTheADHD
57K Followers 881 Following introverted extrovert • weird mom • 30, nerdy, & crying • recovering academic • always anxious • hEDS zebra • gamer • she/her 🇲🇽🇺🇸🏳️🌈
Dusty Chipura @dustychipura
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Structured Success @StructuredSucc
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The Tweedy Mutant @the_tweedy
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Victoria Duncan @SNeurotypicals
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Empress of Cheer 🌸 @empressofcheer
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LDubs @LDubbyDubs
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resting butch face �.. @outellipsisoute
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astra @astrarheannon
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RiotGere @RiotGere
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L @HiLoren
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🏳️⚧️100% .. @queenejizabeth
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habibistarcrown @habibistarcrown
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Chyami @CHill_Designs
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Maya is still masking.. @mayalmwwade
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all-nighter thoughts @sleepdevoid
27 Followers 272 Following did I get a text? nope, just hallucinating again
danzo @FIEIF_
77 Followers 435 Following population i (a hot young blue star) ✨astrochemist💫🧪✨private @fieifate ✨
coyboy @w1ldstray
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Glitch in the Sinulat.. @peepeedee
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Caterpillar's wife (s.. @caterpillarwife
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Lauren Schnitkey @LaurenSchnitkey
20 Followers 49 Following Biomedical PHD candidate at Vanderbilt university, ultimate frisbee lover, cat mom, and book and video game addicted. Currently struggling to crochet a blanket
seasonally awesome du.. @vailrhodes
324 Followers 830 Following watching this app burn to the ground | 39 | he/him | non-denominational socialist | Free Palestine
rebekah @bekxliz
916 Followers 3K Following kc native • chiefs, royals, yankees • she/her • 23 • GJ tube • hEDS + alpha-gal syndrome + gastroparesis-ish + more
Ren @renportert
24 Followers 186 Following hi, I like dnd and astronomy a normal amount and I fully understand how twitter works | (they/them)
Brad Heintz 🇺🇦 @bradheintz
553 Followers 862 Following (he/him) I work with AI. I build things. I learn things. Opinions are mine alone. #BLM #TransRightsAreHumanRights
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415 Followers 3K Following 💚🤍💜Taking it one cup of tea at a time 🇺🇦 https://t.co/kipNckU8w7 M.E Lymes 2004 AuDHD. CBT Psychthrpst/OT. Cult + Time = Religion 🧹✨️
~Ra~ @leogrrrl7
84 Followers 2K Following 🎶#FreeKesha #JusticeForBritney #BreakUpTicketmaster LawNerd⚖️💜 #AmandaRabb #GabbyPetito #KielyRodni 🐻TC #StopTheShock #NeurodiverseSquad ♠️ MBTI/Enneagram
meaty thwack @toshinoriyagay
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aitch @harestail
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Evelyn M. Duffy @_EvelynMDuffy
1K Followers 2K Following Founder, Open Boat Editing. Nonfiction: proposals, book coaching, development, research, editing, writing. 6x @realBobWoodward book alum. 🏳️🌈I’ve heard people in the #adhd community lately mentioning that they often have the common experience of having a profound insight that could really change how they see themselves or do things..and then *poof* it disappears until the next time and they have to relearn the lesson
COMMUNITY QUESTION: if your condition was named based on how it feels (not how it appears or how it affects other people), what would it be called? ND, chronic illness, all conditions welcome.
The ADHD urge to abandon a project and lose all motivation once you can see the finish line.
@empressofcheer We invested in an induction stove - it auto-shuts off if forgotten. It only gets hot where the pot is on the “burner”. At the VERY least it means I haven’t destroyed any pots or plastic items left too close, if not outright prevented me from burning our house down 😅🫠
Don't include "image of" or "picture of" in your alt text, as the screen reader will likely announce that it's an image element. But you can specify if it's a certain kind of image, like a hand-drawn image, a Polaroid, an older or weathered photo, a screenshot, or so forth.
Do other people try to “look” intently at an idea with their brain to hang onto it, or is that just an ADHD thing?
I prefer using “Respectfully”over “All due respect” because the former is ‘I respect you, but disagree’ and the latter CAN be ‘You are due no respect, and I disagree’
@empressofcheer I think mine would be my white boards. They're so important for making sure I know what's happening in my day and keeping that where I can actually see it
What investments (not meds) have helped you the most with ADHD? Buying an iPad so I have quick access to something to ping my phone before leaving the house has been such a great investment! #askadhd
Sometimes I know exactly what to do but I just can’t get myself to do it. Other times I have no idea what I’m doing but I jump in with both feet anyway.
Therefore, autistic people have legitimate reasons not to make eye contact and less incentive *to* make eye contact. It’s no wonder that many of us avoid it. Sources: (1) sciencealert.com/for-those-with… (2) link.springer.com/article/10.100…
What this means is that it is likely that autistic brains do not anticipate or receive a chemical reward from making eye-contact. So, not only may eye contact be painfully overstimulating for autistic people, but it may also offer little to no chemical benefit to them.
Further, one study of autistic and allistic children indicated that autistic children’s brains do not respond to eye contact with the approach-motivation related activity that allistic children’s brains do, and there is no reason to think that this would not apply to adults. (2)
There are scientific reasons why autistic people may avoid eye contact. Studies indicate that eye contact can cause a shock to and/or increased activity in autists’ unconscious that can lead to them experiencing symptoms of anxiety, such as a higher pulse and palpitations. (1)
I love liking peoples stories bc no talking is involved!!
it’s sucks to be so understanding but never understood
Autistic people are trying hard enough.
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