Excel Mental Health Foundation @ExcelMental
A non governmental not for profit organization aimed at promoting optimal mental health for all irrespective of age and gender. Nigeria Joined July 2022-
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In the face of the pervasive mental health stigma, speaking up about your mental health struggles, and seeking help is a courageous thing to do. #MentalHealthMatters #Mentalhealthawareness #StigmaKills #Selfcaretips #worldhealthorganization #unicef #cdc #undp #unodc #iom
Society often expects people with mental illness to simply be tougher. But shouldn't wellness be the priority? #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Mental illness can be like a heavy weight, making even small tasks feel overwhelming! #ExcelMentalHealthFoundation #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Untreated mental illness devastates both body and mind, hindering a fulfilling life or even survival. #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Just as a rose withers under a harsh wind, a kind heart can wilt under the relentless assault of bullying! #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Making mental health services more accessible and encouraging people to seek help can save lives! #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Remember, your needs are valid, and asking for help is a courageous step! #ExcelMentalHealthFoundation #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
We often brush aside our emotions when they signal a problem. But taking care of your mental health is a necessity. #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #CDC #undp #unodc #iom
Concerns about negative labels associated with mental illness can be a barrier to seeking help. #ExcelMentalHealthFoundation #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #worldhealthorganization #unicef #cdc #undp #unodc #iom
The stigma surrounding mental illness is the biggest hurdle for people seeking help! #ExcelMentalHealthFoundation #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Shame and fear can be huge barriers to getting help for mental health problems, hindering people from living their best lives. #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #worldhealthorganization #unicef #cdc #undp #unodc #iom
The most devastating consequence of stigma surrounding mental health is the increased risk of suicide. #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Experiencing unwanted, upsetting thoughts or feeling like your mind isn't fully in control can be very disturbing. #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
The constant carousel of intrusive thoughts that may occur in mental illness can often be very paralysing and can make it very difficult to concentrate or focus, even on the most basic of tasks. #Selfcaretips #worldhealthorganization #unicef #cdc #undp #unodc #iom
Fear of discrimination prevents many people from seeking treatment for mental illness. #NoHealthWithoutMentalHealth #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Prioritize your well-being. Give yourself some mental space when you need it. #NoHealthWithoutMentalHealth #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Stigma and prejudice create walls that block people with mental illness from reaching the basics of a good life! #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom
Men who struggle with their mental health may be hesitant to reach out for support. However, seeking help is essential for feeling better overall. #MentalHealthMatters #Mentalhealthawareness #StigmaKills #Selfcaretips #worldhealthorganization #unicef #cdc #undp #unodc #iom
Strong, healthy kids come from strong communities. Let's work together to keep our youth safe from substance abuse – it's everyone's responsibility! #MentalHealthMatters #StigmaKills #Selfcaretips #worldhealthorganization #unicef #cdc #undp #unodc #iom
When stigma is allowed, mental health suffers! #ExcelMentalHealthFoundation #NoHealthWithoutMentalHealth #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom #ifrc
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We have recently published a situational analysis report on maternal mental health, supported by @FCDOGovUK & partners. Check out this policy brief for some recommendations on how to strengthen maternal mental health in Ghana. See the policy brief here: bit.ly/4byLwAe
Reason why we advise you shouldn’t take any parcel you don’t know its content from anyone? A man attempted sending drugs concealed in Milo tins through 2 of his friends to Europe. Another one tried same with a passenger at the airport all in a matter of days.
…But for their vigilance…Well, the mastermind of Lagos airport saga hibernating in Ghana and his agent in the viral airport video are now in @ndlea_nigeria custody + Updates on huge cocaine and tramadol seizures in Tincan port and Kano coming in our statement at noon
What evidence exists to inform programs & policies in #Africa? Access the Evidence Gap Map for #PalliativeCare in Africa here bit.ly/3U7ss5M @KEHPCA @PCAUganda @Rwanda_PCAR @hospaz @palprac @JoanPalchase @MaryAbboah @IslandHospiceZW @hospiceethiopia @HospiceAfricaUg
@ndlea_nigeria Dr Abdullahi, your contributions is topnotch and priceless, always. 👍🏽👍🏽👍🏽👍🏽👍🏽
Congratulations to #TheGambia🇬🇲Ministry of Health & key stakeholders on the recent validation of the National Cancer Control Strategy, big milestone towards improved access to #PalliativeCare in #TheGambia🇬🇲 #cancer #cancertreatment @MohGambia @WHOGAMBIA @UNICEFGambia @WHOAFRO
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Join @itohanonair and I on @ClassicFM943 on Monday for this conversation. It promises to be informative!
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On our X Space conversation tomorrow Friday at 3pm, a renowned consultant psychiatrist will lead the discussion on family based prevention and support in substance abuse and mental health treatment. You won’t want to miss this!
On our X Space conversation tomorrow Friday at 3pm, a renowned consultant psychiatrist will lead the discussion on family based prevention and support in substance abuse and mental health treatment. You won’t want to miss this!
This #LungCancerAwarenessMonth, take time to care for those affected by #LungCancer. Exercise can be an important part of a cancer treatment plan and may improve physical and mental health during treatment. Learn more: ms.spr.ly/60139C2OD
Heads up to parents. Please watch out for these fanciful small bottles in the bags/pockets of your kids.They’re now being used to package Loud/Colos for our youths especially those in Lekki/Ikoyi/VI axis of Lagos. Each goes for 15k. @ndlea_nigeria already making arrests &seizures