Sowmya Malagikar @EkThiSarabi
Counseling Psychologist. Working as a crisis counselor at a mental crisis helpline and facilitator of group therapies. somis-sarabi.blogspot.com Bangalore and Nairobi Joined June 2023-
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A handsome man immediately becomes unattractive the moment you realize he is a fan of Congress.
and masking sadness isn’t called happiness. Please note.
@EkThiSarabi Astrology should be used minimum and that too for guidance in difficulty. Otherwise, one should be practical.
"Dharma" is the biggest risk to mental health. The need to be an "adarsh" son, daughter, husband, wife, father, & mother is a cultural bane that is doing more bad than good. I wish I could shed this conditioning. It would resolve 90% of my battles. Do u think it would help u too?
Patriarchy = men should earn, provide & protect family. Women should nurture family. Fighting against patriarchy or feminism = earning, providing, protecting, nurturing etc are duty of all adults irrespective of gender. However feminists these days are fighting against men.
If people stop talking to you, they should stop talking about you. It's really that simple!
My 9 yo sometimes sneaks in & attends my group therapies. So I showed a case study like the kind I discuss & asked him what can mother do differently. He said "she is being a savior to the kid here but that is disempowering him. She should let him have more control on his life".
There are three real reasons I married my husband- he doesn't believe in astrology/kundli, his thought process were in compatible with mine & he isn't talkative like me. So listened more 🤣 Everything else was secondary.
There are three real reasons I married my husband- he doesn't believe in astrology/kundli, his thought process were in compatible with mine & he isn't talkative like me. So listened more 🤣 Everything else was secondary.
A man who loves & respects his mother but takes own decisions & leads life as per his choice, will love and respect his wife too. However if mother is decision-maker of his adult life, it causes lots of trouble in his married life. He then struggles between mother & wife.
A man who loves & respects his mother but takes own decisions & leads life as per his choice, will love and respect his wife too. However if mother is decision-maker of his adult life, it causes lots of trouble in his married life. He then struggles between mother & wife.
In CBSE & ICSE schools a counselor is a must. Though in CBSE schools more focus is on career guidance & behavior correction than emotional regulation & development. Yet the school time & pressure after 9th is so much that life is just stressful for kids after 9th grade.
Are you capturing first thoughts of the day and from the processing (that we know happens) in sleep? Or are you going immediately to stimulus-response?
Because she can see through the BS..?
Because she can see through the BS..?
Today's breakfast for kids is this overnight oats where I make layers of oats, dry fruits, chia seeds, any other seeds(they asked not to put) and top would be fresh fruits & nuts. But because we are traveling tomorrow nuts & fruits are finished & so I put dates.
This reminds of the time during my college when we called a local politician to be chief guest for a blood donation camp as part of science club. In his speech he said "there are blood groups like A, B, C, D, E, F........O" 🥴😭🤣
This reminds of the time during my college when we called a local politician to be chief guest for a blood donation camp as part of science club. In his speech he said "there are blood groups like A, B, C, D, E, F........O" 🥴😭🤣
Many people use alcohol to numb their emotions and stressed situations, or use it as taking a break from reality. For them, it’s easy to numb their life’s difficult situation. Is it worth taking the risk? There is NO physiological benefit of drinking alcohol. #Alcohol
They just switched places with the dog. 😄
@bitesizetherapy And yet the entire thrust of so many social media therapy “influencers” is self. Self-love. Self-care. Self-healing. Self self self self. The advice is the disease it purports to cure
The capacity to love others is not a given and neither is maintaining it. There is a "use it or lose it" effect - if we attend only to ourselves, the ability to attend to others can diminish. The other feels the twinge of disregard and withdraws. A cycle of isolation begins.
Many people think feeling of anger itself is wrong. Imagine if you can delete this emotion anger. Tomorrow if someone encroaches your boundaries would you confront them? If someone is hurting you, would you stand up for yourself in the absence of anger?
Stop commanding your kids! Instead, give them options... Give your kids a chance to decide for themselves. - You will get things done without arguing. - You'll save time and energy. - It's a good way for them to practice decision-making.
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182 Followers 201 Following Desi Baalak | Farmer | Proud Ex of my EXs | Modi-Yogi Fan | Army-Brat | Copy Pastiya | Shitposting | Provoking Tweets | 69% FB | PS-DM for the paid demotion !
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Rudra Karan Partaap�.. @Karanpartap01
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The procedure u r doing in the cover pic... endoscopy can cause death So no one should undergo Endoscopy 🤦🏼♂️🤷🏼♂️😭 It's so embarrassing and irritating to see such shit posts from Evidence based medicine doctors
Good morning to all! Any drug, pharmaceutical intervention, or medical procedure with DEATH as a side effect is not ACCEPTABLE, even one in one million. I repeat, we have witnessed the worst level of politicization of medicine in 2020-2021. This should never ever happen again!
I just want to be alone … Ok , I’ll walk with you …. #themonk Tell me something/anything sweeter than this …. I’ll wait ..
Ok this one is well planned in my head for a long time. Manifesting this right now... 🥹🌌❤️ Dear universe, I want a duplex cottage with a porch. A garden in the front with a tree in one corner, from which hangs a huge wooden swing. A small Radhe Shyam temple inside the garden.…
Q4. What type of house would you like to live in?
When you think you’re both tallking about psychology, only to realize they’re interested only in politics and ideology
Modi has gone to 2002 Gandhis have gone to 1984 INC & BJP campaigns are getting boring Regional parties are not campaigning at all BJP's work is enough for it to get all votes & INC's lack of work is enuf for it to not get any votes Its alright if every1 stops campaigning
#WATCH | Morena, Madhya Pradesh: Congress leader Priyanka Gandhi Vadra says, "When I brought the pieces of my father, I was angry with this country. I sent my father to you safely, and you returned him in pieces. But gradually, I understood the meaning of martyrdom. I know what…
Never being loved by a man .. is the only regret I have in my life …
@EkThiSarabi He becomes ugly when he is a communist or worse an AAPtard
@EkThiSarabi His 'hand' some-where else 😅😅
@EkThiSarabi Morally defunct is the word that comes to mind !!
@EkThiSarabi Maybe it’s just a perception and not a fact 😄
Relax guys, Shoes hain uske. ..
Your thoughts affect your vibration. Your vibration dictates what your reality looks like. Choose your thoughts with care.
Dietician You glow differently when, You take good care of your diet.
Put photos videos . Flood tl today .. let’s figure traffic tommorow when we wake up
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