Energize Kickboxing @EKickboxing
Open since 18th Sept 2012 Kickboxing classes all fitness levels welcome. Instructors have 21+yrs experience between them, fit, friendly, fun environment energizekickboxing.co.uk North Weald Essex Joined September 2012-
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Police have told @eefnews bomb disposal experts were called to Bakers Lane, Epping, about 7.50am today after "concerns were raised" after a "suspicious device". A cordon was put in place and an item removed. It is not believed to be an explosive device. Cordon has now been lifted
💥 CLASS CANCELLED TONIGHT 💥 too hot in the hall .. enjoy the rest of the wk 👍🏻
AWSOME training session by all students... grading techniques are looking sharp & fitness is good. Also done footwork drill at the end. See you all tomorrow 💪🏻
AWSOME training session by every student this wk.. high energy and still smiles at the end of a hard class .. See you all next week back to training 👌🏻
Fun lessons tonight with the kids and adults.... all putting in 100% effort and having fun. Remember gradings are in 8 weeks so if you would like to grade use need to be attending lessons every week unless you have a valid reason why you can’t. Open tomorrow 👌🏻
🚨🚨GRADING DATES FOR YEAR 🚨🚨 Hi all we have dates for the Gradings for the rest of the year as zo and I have holidays booked June 25th and 26th October 22nd and 23rd
Great classes tonight lots of high energy and smiles. Nice busy adults classes which was great to see. Enjoy ur wk and see you all next week back to kickboxing 👌🏻
Every Saturday 10am @EppingFitClub only £3 for the circuits class... all fitness levels welcome, men and women 👌🏻💚✅
Another night of amazing gradings , congratulations everyone. Huge congratulations to @z27zoe on completing her 5th dan black belt and to mark on his 3rd Dan black belt module 1 👌🏻
Congratulations to all students who graded tonight, you all done amazing. 👌🏻 looking forward to tomorrow’s gradings 👍🏻
Hi all please follow our new fit club starting in April @EppingFitClub
🚨🚨🚨 NEW EPPING FIT CLUB 🚨🚨🚨 starting 6th April... only £3 per class every Saturday 10-11am... #FitClub #Fitness #FeelGood #MenAndWomen all fitness levels ... #Fun #Friendly ... 💥💥💥LETS DO THIS 😘👌🏻💥💥💥 run by the @Kickboxing_Kez & @z27zoe
Great lessons again tonight and good too see all students in the kids and adults putting in 100% effort. Please practice at home and keep your fitness up as gradings are end of March 👌🏻 Enjoy the rest of the week and see you all next week back at training 😊
Great lesson with the kids and adults tonight... Open tomorrow so please try and get to lessons as only 3 more weeks left of training before next gradings 👍🏻
Gradings will be 26th and 27th March... please ensure you attend training every week 👌🏻
Amazing to see busy classes all wk and every student putting in 100% effort 👌🏻
Another wicked night of classes, nice and busy and everyone had loads of energy. Well done everyone, see you all next wk 👌🏻
Hamid Amni @hamid_amni
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Introducing our two newest recruits 🐶 Bear and Goose are 11 week old Malinois puppies from the same litter. Both pups are living with operational handlers as part of our puppy development scheme. Keep your eyes peeled for updates as they progress.
BREAKING: The Anthony Nolan charity is reporting TWO donor matches have been found for Buckhurst Hill girl Libby Cotts, 12, who needs a stem cell transplant having been diagnosed with aplastic anaemia. More later.
According to unconfirmed social media report, the 'boom' heard over a wide area of Epping Forest - and reported to have been heard as far away as Croydon - was caused by a Eurofighter jet
With the quieter roads through #EppingForest just now the wildlife may be tempted to venture a little further than usual. If you are making an essential car journey please be aware. Please help protect the wildlife in this neck of the woods. Thank you. Pic @MarkPowter
A 25-year-old Ongar man has been arrested and released on bail after staff at Tesco Express in High Street, Ongar, said they were abused by a man who drove off with stolen alcohol on Saturday morning. Officers say they were coughed at and bitten while making an arrest. 1/2
All at ESJ will be supporting this and applauding for Harley
Amazing that our school is getting behind this
All at ESJ will be supporting this and applauding for Harley
Good luck to the beginners taking their red belt grading tonight.
@EKickboxing @z27zoe @Kickboxing_Kez Loving the yellow, girls 💛 We hope you have a fantastic holiday (we're very jealous ❄️)
My first 3 days with Loughton CPT have gone well. Carried out high visibility patrols in lots of areas including North Weald, Epping & Buckhurst Hill. Spoke to lots of residents who were pleased to be provided with useful crime prevention advice @BrentEppingCPT 😃👮🏻♀️🚓
Happy Birthday 12th birthday to my favourite girlie had a fab day love you more! 😘
If war breaks out tomorrow I know I got my army besides me #AJBXNG
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