Dukens Semexant 🏃🏾♂️💨/🏀 @Dukens_semexant
Height: 5’10 Weight 160 Class of ‘24 School Hoover High School GPA 3.63 Track 100M 11.14 200m 23.20 300m 40.33 (1 offer) 6196749136 [email protected] recruit-match.ncsasports.org San Diego, CA Joined May 2021-
Tweets41
-
Followers267
-
Following916
-
Likes201
Working on my strides (wickes) Eastern league is coming soon
Windy weather in the 100m dash came out with a 1st place 11.17 more work to come ahead to reach the goal for this year
100m dash at home had to show my speed and explosive sprint finish off 1st place #HardWorkPaysOff finish off with 11.14 close to my goal #TrustTheProcess #Whynothoover Dukens Semexant class of 2024 GPA 3.61
100m dash came out with 11.22 1st place
4by 1 rely came out victorious with a 44.29 time and I came out second leg with a boom #TeamworkMakesTheDreamWork
Block starts putting in the work for tomorrow 3rd home meet ready to PR and make a statement #focus #confidence #speed
Block starts on the curves 📈
Arnie Robinson Invite at San Diego Mesa college was great experience but awful weather that day but I finish strong in advance
God has a plan, you just have to believe!
First official Track meet against San Diego High school Heat 1 Varsity 100m dash came up on top with the finish 11.56 with the windy and rainy weather hope to PR my next race
First leg to Second leg getting that chemistry and trust during 4by1 rely handoffs one of my favorite event
Extra strength work after 4by1 handoffs practice, building speed and balance for upcoming track meet This Thursday #work #mentality #gotime #Hoover
Light workout block starts today, getting ready for first official track season tomorrow preseason meet to see where are my marks long season ahead of my senior year of track! #development #grind #speed #work #skill #leadership
Strength work before a couple weeks until ‘24 track season starts ready devolving my condition and speed two 300m 15-18 pace completed at 40 time
Very Excited for this upcoming Track season 24’ to compete and develop my skill
Speed Kills - Congrats, young man!! #WhyNotHoover
Speed Kills - Congrats, young man!! #WhyNotHoover
Nicolas Margiotta @NicolasMarg5
17 Followers 73 Following Class of 2027 | Scotts Valley HS, CA | ST/RW | GPA 3.82 | 5’9/ 175 | Santa Cruz Sharks |[email protected]
Janetta @collins63janett
822 Followers 3K Following
Sarai Deupree @DeupreeSar44561
81 Followers 5K Following
Librada Tutwiler @LibradaTut69411
64 Followers 5K Following
Lashanda Gieck @LashandGi
79 Followers 5K Following
Lily-rose Vanasse @VanasseLil67524
97 Followers 5K Following
Julie Callister @callister_4897
86 Followers 5K Following
Asa Swanson ✞ @asa_swanson
808 Followers 1K Following Romans 8:18 | Class of 2027 | Scotts Valley HS, CA | SS/3B/2B/OF | 3.83 GPA | 5’8/170 | @BPAtravelball | NCAA ID# 2302774301 | [email protected]
Bridget Gammel @BridgetGam46830
80 Followers 5K Following
Hildegard Schiedler @HildegardS35240
79 Followers 5K Following
Karma Nogueda @NoguedKar
40 Followers 5K Following
Malinda Wehnes @MalindaW50673
67 Followers 5K Following
Dyan Jarman @jarm_dya
75 Followers 5K Following
Kati Schlink @ka_schli
25 Followers 4K Following
Viviana Dirado @vivia_dira
30 Followers 5K Following
Treasa Denogean @TDenogean93272
108 Followers 5K Following
Recruiting Boost @recruitingboost
20K Followers 22K Following Athletic College Placement Service. Founded by Former MBB Coach with stops @ Presbyterian College, Miami OH & Clemson. Get your BOOST via link below!
Cassius Bosket @cassiusbosket
2K Followers 2K Following Founder & CEO of @recruitingboost. @clemsonuniv Grad.
Carmela Herkstroeter @CHerkstroe51822
77 Followers 5K Following
Laurie Dressler @LaurDressl
59 Followers 5K Following
Johnnie Cackett @cack_johnn
71 Followers 5K Following
Mirryn Jurgensen @JurgensenM60954
47 Followers 5K Following
Amanuel Tesfahunegn @Amanuel_tess
8 Followers 51 Following Class of 2024 guard 6’3 180 gpa:3.4 Hoover High (ca)
Mattie @pellicone_matti
143 Followers 3K Following
Ari @_simp4arii
0 Followers 2 Following
Daniel James Simpson @BWTrackCoach
335 Followers 403 Following Head Track & Field, Baldwin Wallace University @bw_tf_xc on Social Media. Want to be recruited? Text me: 312.244.0112 Go Jackets!
Lauryn Kalla @KalLaury
86 Followers 5K Following
Stevie Graves @SteviGrav
94 Followers 5K Following
Alara Pickford @PickfoAlar
71 Followers 5K Following
Pearlene Sheu @PearleneS2678
95 Followers 5K Following
Shonta Barrios @BarriosSho
49 Followers 5K Following
Mindi Moayyad @mi_moayy
69 Followers 5K Following
Brittaney Pratley @b_pratl
69 Followers 5K Following
Lashaunda Adank @AdankLasha14987
72 Followers 5K Following
Tresa Malenfant @MalenfantT644
75 Followers 5K Following
Sherryl Prye @PryeSherry92885
84 Followers 5K Following
Jona Strausz @JonaStraus45228
73 Followers 5K Following
Jessika Trainham @JessikaTra91210
75 Followers 5K Following
Rose Nuessle @ros_nues
33 Followers 5K Following
Nery Abson @abson_ne
50 Followers 5K Following
Ahmed Juma @ahmedjuma65
24 Followers 53 Following Hoover high school | defensive tackle | C/o 26 | 3.2GPA | athlete #65 |// email: [email protected] number: 6199070570
Roseline Broomfield @BroomfiRoseli
68 Followers 5K Following
Ziva Feeny @feeny42519
88 Followers 5K Following
Nga Blasenhauer @NBlasenhau
70 Followers 5K Following
LSU Tigers on Rivals @LSURivals
7K Followers 1K Following LSU Tigers sports news and recruiting information all on the @Rivals and Yahoo! Sports network.
DuckSportsAuthority @DSArivals
10K Followers 4K Following The official Twitter page of Duck Sports Authority, part of the @Rivals - @YahooSports network. Tweeting all things Ducks, especially recruiting.
Adoree' Jackson @AdoreeKnows
130K Followers 590 Following @Giants DB | @uscfb & @Usc_Track_Field Alum | 618 | SWEET PEA
WeAreSC @On3USC
12K Followers 2K Following A Unique and In-Depth Perspective on #USC Football & Hoops| Unmatched Recruiting Scoop & Insight | #FightOn ✌️ at https://t.co/RIZd1nEwtj @On3sports @On3Recruits
Scott Schrader @SSchraderOn3
34K Followers 5K Following Publisher/Head Analyst: https://t.co/ZWg2tXjq08 | @On3USC | @On3sports | #USC | #FightOn✌🏼️| SUBSCRIBE: $1
Rivals @Rivals
339K Followers 635 Following Official page of https://t.co/rbfhreF2xQ 🏀: @RivalsHoops ⛺: @RivalsCamp | ♻: @RivalsPortal DROP your best plays in the DMs to be featured
Avery Huffman DIPG Fo.. @AveryStrongDIPG
3K Followers 198 Following Avery Huffman DIPG Foundation honors and remembers Avery and her #AveryStrong legacy, her DIPG/cancer fight, raises DIPG awareness and funds DIPG research.
Coach Alan Dunson @HokieSprints
1K Followers 424 Following NCAA Div I Sprints, Hurdles, Relays Coach: Virginia Tech University▫️ 2018 USTFCCCA National Coach of the Year ▫️ #Hokiestfxc 🦃
Kyra Jefferson @kyruhjeff
3K Followers 723 Following 𝐒𝐚𝐜𝐫𝐚𝐦𝐞𝐧𝐭𝐨 𝐒𝐭𝐚𝐭𝐞 𝐇𝐨𝐫𝐧𝐞𝐭𝐬 𝐒𝐩𝐫𝐢𝐧𝐭𝐬/𝐇𝐮𝐫𝐝𝐥𝐞𝐬/𝐑𝐞𝐥𝐚𝐲𝐬 | Always believe something wonderful is going to happen 🧡
WestlakeXCTF @WestlakeXCTF
394 Followers 58 Following 2012 XC: CIF-SS D2 and CA State D2 Champions 2013 XC: CA State D2 Runner-Up 2016 TF: CIF-SS D2 Runner-Up 2017 TF: CIF-SS D2 Champions
Coach KIKI - EV4Graph.. @EV4Graphics
1K Followers 1K Following La Jolla High LB Coach | Graphic Designer | Sharp Healthcare IT || 619 Born n Raised
Florida Coastal Prep .. @FcpRecruiting
2K Followers 2K Following Recruitment page for Florida Coastal Prep Men's Basketball. We are looking for motivated and determined student-athletes.
Elevated Athlete Trai.. @eathoops
2K Followers 5K Following Providing attention and focus on improving, enhancing and enriching student athletes to reach their full basketball potential. 🇺🇸🏅USA Gold Coach 🏀🤘🏽
Coach Brooks Rexroat @CoachRexroat1
3K Followers 522 Following Asst. T&F/XC Coach, Northern Kentucky Univ. (NCAA DI, Horizon League) USATF Level II: Sprints/Hurdles/Throws/Jumps/Vault. USATF Podium Project Alum.
Calvin Robinson @CoachCalRob
3K Followers 1K Following Men's & Women’s Sprint Coach at Texas Tech University
Adrian A. Myers @RunAdrianMyers
3K Followers 3K Following Director of Cross Country and Track & Field @GreenWaveXCTF | 2023 AAC XC 🏆| @USTFCCCA Exec. Committee| 3️⃣xMAC Coach of the Year🏆| @USATF Emerging Elite Coach
Coach Diego Flaquer @flaquer_diego
5K Followers 4K Following Assistant Coach at The Ohio State University Sprints-Hurdles & Relays. Faith-Patience-Focus (Joshua 1:9) Go Bucks!! #🅾️-H VELOZ
Damon Griffiths @Dagriff8
3K Followers 5K Following Director of Recruiting and Operations University of Miami Track and Field/Cross Country
Minnesota State Unive.. @MinnStTrackXC
3K Followers 1K Following Minnesota State Uni. Track & Field/XC - 35 National Champions, 581 All-Americans - 31 NSIC TEAM Titles Since 2012🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
Adelphi M&W XC/Track .. @AdelphiXCTrack
1K Followers 1K Following Adelphi University Panthers XC/T&F If you really want something, & really work hard, & take advantage of opportunities, & never give up, you will find a way.
CSP XC/Track & Field @CSPBearsXCTF
768 Followers 600 Following Concordia University, St. Paul T&Field and CC celebrates CSPDay on Thursday, March 14th. Donations can be made at https://t.co/H4ik46ik2Z.
Fresno State T&F/XC @FresnoStateTFXC
1K Followers 111 Following The Official Twitter account for your Fresno State Track & Field and Cross Country teams. #GoDogs #ForTheV
Jocindra Glee @Coachglee_
806 Followers 127 Following Assistant Track Coach, 📍Virginia State University
Chester Hightower, Jr.. @CoachHightower2
3K Followers 2K Following CHS Varsity RB/Director of TF Coach | USATF Level 1 & 2 | Stillman College HOF/Alum 🐯 | 2x SIAC Champ | 2x DII South Region Champ | 2x South Region ACOTY-NAIA
Abigi Id-Deen @CoachIdDeen
5K Followers 3K Following University of South Florida Track and Field - Sprints/Hurdles #USFXCTF #HornsUp🤘 “Classroom, Community, Competition”
Adam Gorney @adamgorney
115K Followers 19K Following National recruiting director for Rivals and Yahoo Sports.
Big 12 Conference @Big12Conference
270K Followers 628 Following Official Twitter of the #Big12 Conference
Domenic Policicchio I.. @DPolicicchioIII
2K Followers 463 Following Believer. Coach. Dog Dad. #DIGDeep #LockedIn #Blessed 🇧🇷🇮🇹🇱🇧🇵🇱🏀
Recruiting Boost @recruitingboost
20K Followers 22K Following Athletic College Placement Service. Founded by Former MBB Coach with stops @ Presbyterian College, Miami OH & Clemson. Get your BOOST via link below!
Cassius Bosket @cassiusbosket
2K Followers 2K Following Founder & CEO of @recruitingboost. @clemsonuniv Grad.
Coach Weeks @KaiRoyalty1
2K Followers 1K Following Assistant Track Coach at Georgetown University (hurdles/jumps/sprints) | NCAA DI | 📧 [email protected] God & family💙
Phillip Butler Jr. @HopSkipNCoach
3K Followers 1K Following Assistant Coach (Jumps/Multis) at Arizona State 🔱 | @SunDevilTFXC | ΦΒΣ | Mark 11:23-24 | #O2V | #RazorbackAlum
Rachael Coelho @Coach__Coelho
2K Followers 675 Following Assistant Track & Field Coach at Kennesaw State (Multis/Hurdles) l USF Track & Field Alum 🤘l Instagram: coach.coelho
Louisiana Ragin’ Ca.. @RaginCajunsTRK
4K Followers 542 Following The OFFICIAL account for Louisiana Ragin' Cajuns Track and Field / Cross Country. Visit our recruiting page below. IG: RaginCajuns_TRK #GeauxCajuns ⚜️
Wisconsin Track & Fie.. @BadgerTrackXC
14K Followers 199 Following The official Twitter feed of University of Wisconsin Track & Field and Cross Country
BYU Track & Field/Cro.. @BYUTFXC
10K Followers 256 Following The OFFICIAL account of BYU Track & Field and XC | Proud member of the @Big12conference |
Rutgers Track & Field.. @RutgersTFXC
4K Followers 464 Following Official Twitter Account of Rutgers Track & Field and Cross Country
THESHOW by NXGN @TheSHOWByNXGN
45K Followers 8K Following Looking for the Next Generation of Great Football Players in 2025, 2026, 2027 & 2028 Changing the World One Athlete at a Time #WeFindFreaksEARLY #BCIA #OCBTTC
Rising Coaches @RisingCoaches
41K Followers 18K Following Relationships | Development | Opportunities | Become a Member Today! 💻 https://t.co/4BiDRD0D0U
SLowe @coachshanlowe76
115 Followers 457 Following Track & Field Head Coach, Bookkeeper, Lover of Sandwiches, Go Niners, Warriors, Giants, Cal Bears, Avalanche, and G'Town Hoops.
Nebraska Wesleyan Tra.. @nwutfxc
2K Followers 544 Following The Official Twitter page of NWU Track & Field/XC || 512 All-American Performances || 107 National Championships || 67 NCAA DIII top 10 team finishes
Daniel James Simpson @BWTrackCoach
335 Followers 403 Following Head Track & Field, Baldwin Wallace University @bw_tf_xc on Social Media. Want to be recruited? Text me: 312.244.0112 Go Jackets!
Charles James @pprthejamesgame
1K Followers 718 Following Kusi PPR (The James Game)2019 SDHS Hall of Fame Inductee. 2018 State champion. 2017 KUSi PPR COY. 2018 NFF COY. SDHS Teacher/ Mentor.
Marshall TF/XC @HerdTFXC
3K Followers 181 Following The Official Twitter Account of NCAA D1 Marshall Track and Field & Cross Country. Sun Belt Member.
Tom Lemming @LemmingReport
63K Followers 968 Following College Football Recruiting Analyst & Co-Host of the Lemming Report on CBS Sports Network. Prep Football Report magazine below.
On3 Recruits @On3Recruits
176K Followers 62 Following Welcome to the 100% recruiting-focused social media home of @On3sports.
ChadSimmons @ChadSimmons_
166K Followers 8K Following Believer, husband, father, and failure - Phil: 4:13 - Director of Recruiting for @On3Recruits | @On3Sports
Paul Rudy @PPRPapaPig
9K Followers 3K Following @GMSD & C.E.P (Chief Executive Pig) of @KUSIPPR. Lover of Labradors, Stones, Sabbath and Clint Eastwood one-liners. Debate welcome. Cruelty blocked.
New PR working on the little things 10.43🔑 @CoachVMAKASI @MountMiguelFB @ChadSimmons_ @GregBiggins @BrandonHuffman @adamgorney
Blessed to receive a offer from Peru state university 🙏🏼 AG2G @NAIAHoopsReport Thank you to the coaches believing in me
New pr 20.76 200m 2nd fastest time ever from a San Diego track athlete
Circle got smaller everybody can’t go - Nipsey Hussle
I Am blessed to receive an offer from CIS University, College of International studies in Madrid Spain. @ecvboysbball @_Johaz
We just want to take a moment and thank every D1, D2, and D3 college programs that have stopped by and caught up on our student athletes over the last few weeks. We are excited about the guys in our program and even more excited to see how some of them could help your program
Footage of Bob Marley recording ‘Could you be loved’ in the studio
First official Track meet against San Diego High school Heat 1 Varsity 100m dash came up on top with the finish 11.56 with the windy and rainy weather hope to PR my next race
First leg to Second leg getting that chemistry and trust during 4by1 rely handoffs one of my favorite event
Blessed to say I have received my 3rd D1 offer from San Jose state university🔵🟡@TheBecaPerez @HooRydeFootball @coachwillgray @CoachVMAKASI
Light workout block starts today, getting ready for first official track season tomorrow preseason meet to see where are my marks long season ahead of my senior year of track! #development #grind #speed #work #skill #leadership
Extra strength work after 4by1 handoffs practice, building speed and balance for upcoming track meet This Thursday #work #mentality #gotime #Hoover
Put in the work and you will get the results. It’s really that simple‼️
Sorry If I Let Y’all Down..
Thank you to all the coaches at @AF_Football for believing in me! Im Blessed to have received my first D1 offer from Air Force Academy! @CoachKPearsonAF @AF_FBRecruiting @CoachLamAF @Coach_Thiessen @CoachLobotzke 🔵⚪️ #Boltbrotherhood
Media Day Video Highlights! Excited to get back to competing this weekend with some of the team at NAU & the rest at Pomona Pitzer #ownthethrone #whyd3 #d3tf #piecesofthepuzzle
Congratulations to Exavier on being named to the 2nd League All-League! Two-way Athlete whose dedication and skill have truly set you apart. Well done! 🏀👏
Trends for United States
You might like
