Dr. Charles Sophy @DrSophy
👨⚕️Physiatrist for adults/children 👶18yr Medical Director for children in LA 💼Private practice owner & author of 2 books 📩 Weekly newsletter ⬇️ drsophy.com Beverly Hills, CA Joined April 2009-
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Gen-Z is experiencing significant anxiety and tension over jobs, long-term financial security, and big life events like purchasing a home and establishing a family. tinyurl.com/ms5dx7aj
Amid rising social media pressures, academic stress, and uncertain prospects, many Gen Z individuals are silently battling. Let's dismantle the stigma surrounding mental health today! #GenZ #MentalHealthAwareness
Whether it's board games, outdoor adventures, or creative projects, creating lasting memories together is priceless. #MakingMemories #SophyontheStreet
While playing, children with mental disorders find moments of joy and self-expression. Encourage activities that spark their imagination, providing a safe space to explore and be themselves. #PlayForWellness #MentalHealthParenting
Playing is a powerful tool in parenting children with mental disorders. Engage in activities that bring joy and create a sense of normalcy. Through play, you build connections, and boost their confidence. #PlayfulParenting #MentalHealthKids
Raising children with mental disorders requires patience and a listening ear. Create an open dialogue where they feel safe expressing emotions. Your understanding and support play a crucial role. #ParentingSupport #MentalHealthAwareness
Parenting children with mental disorders involves embracing their unique emotional expressions. Create a safe space for them to share feelings openly, fostering understanding and connection. #MentalHealthParenting
Fish, rich in omega-3 fatty acids, is like fuel for your cognitive function, enhancing memory, focus, and overall brain health. #EatMoreFish #SophyontheStreet
Mealtime can be a time of connection and nourishment for children with mental disorders. Explore foods that provide comfort and stability, fostering a positive relationship with eating as part of their well-being. #MentalHealthCare
Did you know that your teenager could start having mental health problems for having more siblings? scarymommy.com/parenting/more… #MentalHealthParenting
By eliminating any distraction, you'll get a balance between your workday and raising your children with any mental disorder. Find the balance in you, so you can balance them out! #EfficiencyHacks #FocusedMindset
Boost Your Efficiency! Discover my 2 Key Strategies for Enhanced Productivity! 1️⃣ Embrace Mindfulness: Incorporate meditation for better focus. 2️⃣ Design a Personalized Routine: Align your schedule with your energy peaks. #ProductivityTips #MindfulWorking
Time to unwind! Create #RelaxingBedtimeRoutine with your children's favorite book, some gentle stretching, or soothing music. Remember, no screens allowed for a peaceful night's sleep for your children! #SleepWell #MindfulLiving
Dive deeper into these 3 budget-friendly tips to enhance your sleep routine. #SophyontheStreet #SleepSolutions
Optimize Your Sleep Environment: Keep your bedroom dark, quiet, and cool. Simple hacks like blackout curtains (or blankets) and earplugs do wonders!
A new beginning is possible. Domestic violence survivors, your story doesn't end with the pain. Seek help, and surround yourself with compassion. Your future is filled with strength, resilience, and love. #DVRecovery #NewBeginnings
Support is a lifeline for those facing domestic violence. Reach out to friends, family, or helplines. Together, we can create safe spaces, break the chains of silence, and build a community that stands against abuse. #DVSupport
Healing from domestic violence is a journey, not a destination. To survivors: your strength is commendable, your resilience inspiring. Reach out to support networks, take one step at a time, and know that you are never alone. #DVRecovery
Break the silence, break the cycle. Domestic violence thrives in silence, but your voice has the power to end it. Reach out for support, speak your truth, and let's work together to create a world free from abuse. #EndDV #BreakTheCycle
Having these numbers in 2024 it’s crazy! Let's raise awareness, break the silence, and work towards creating a world free from domestic violence. #RaiseAwareness #SophyontheStreet
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查档/查个人信�.. @MelissaRee51268
39 Followers 103 Following 十年查档，诚信第一！直接点击蓝色字体跳转联系！频道：https://t.co/IQm5BSZHxf 客服1号：https://t.co/obZdTnD1M0 客服2号：https://t.co/pJWBTgr8Fn 无法私聊点击机器人：https://t.co/Z3ACfLjWDs 其他均为冒充，注意防骗
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145K Followers 491 Following CAL FIRE/San Diego County Fire Protection District - Official. REPORT EMERGENCIES TO 911. Flickr/Instagram/Facebook: @CALFIRESANDIEGODr. Sophy here, grateful for A Sense of Home's mission. Help break the cycle of homelessness. youtu.be/X8t9ji7KfOk?si…
I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made) I’ll pick the winners in 72 hours
Join us in taking action for mental health! Your year-end donation will help ensure that more people in our community can get the kind of restorative care that Access provides. To read @bartmagee's letter or donate today, visit the link in our bio. Thank you for your support!
🚸 Are you a parent or caregiver of a child dealing with mental health or other behavioral issues? Let #EriePath help you find your way—an app to learn about mental health resources available locally. Learn more & download: erie.gov/eriepath Cc: @ECDOH, @EC_MentalHealth
@Rach4Patriarchy Brutal reality is good mental health therapy...
Benefits of a morning walk Natural boost of energy. A brisk walk to start your day can leave you feeling refreshed and rejuvenated. Improved mental health. Walking in the morning boosts your brain health. It improves your heart health. Stay connected. #Healthyzwealthyz 😎
I’m watching the “Love Has Won” documentary and I’m sorry… as someone who struggles with mental health issues, I just can’t comprehend how irreparably BROKEN someone has to be to never see that cults and cult leaders are 100% full of shit
Take care of your mental health by boosting your physical and mental fortitude. HAPPY REBECCA DAY #HBD21stLovelyBecky
Not even gonna let anyone know what im doing lol. I mean... Im not doing anything Ima just be silent taking a mental health break...
Cycling & walking play a significant role in physical & mental health of human being as well as helps to maintain #Ecofriendly environment.Let's follow #CycleCampaign initiated by Saint Ram Rahim Ji for a pure, fresh & friendly environment along with balancing our overall health
@TiffanyFong_ I’m gonna go on a ‘mental health bar night!’ 😂🍻
Mental health check… Y’all ok? ᥫ᭡.
Choosing to be nice is good. Feeling obligated to be nice all the time is a one-way ticket to anxiety-ridden hell. An important life skill (and key to maintaining mental health) is learning how and when to switch off this “nice person.”
Spread #LOVE wherever you go! #JoyTrain #Joy #Quote #Quotes #Kindness #Blessed #Mindset #MentalHealth #Mindfulness #IAM #IAMChoosingLove #IQRTG #WednesdayThoughts #WednesdayMotivation #WednesdayWisdom #WednesdayMorning
I'm not here to sacrifice anything for anyone! ❤️ By team @i_i_i_only_i Follow us for more! 🖤🤍 #love #sacrifice #mentalhealth #mentalhealthawareness #selflove #couple #mentalhealthmatters #mental #world #instagram #freedom #support #twitter
If you are putting 100% into something and constantly getting nothing back. ..then leave before it destroys your soul. You owe it to yourself to be the best and happiest version of yourself #mentalhealth #mentalhealthAwareness
🎇Good Night, X friends! Your potential is a source of inspiration to others. Trust that the universe supports your dreams. You radiate positivity and attract good things! #AIArt #AIArtwork #AIArtCommuity #NFT #NFTCommunity #mentalhealth #Designer #positivity #positivethinking
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