WestCoastOrthopedics @DoctorFeder

As we celebrate this festive season, we want to remind you that your health is the greatest gift you can give yourself. If you want to start the new year feeling your best, we're here to help with expert care. Wishing you a season filled with joy, health, and happiness!

This holiday season, we're grateful for our amazing patients and the trust you place in us. Whether recovering from surgery, managing pain, or working on mobility, we're here for you. Enjoy time with loved ones, stay active, and take care of your joints! Happy Thanksgiving!

Osteotomy is a surgical procedure to realign joints, correct deformities, or fix post-fracture issues. It adjusts bone length or angle to restore function and reduce pain. Surgeons use advanced imaging to plan, ensuring precise correction. Learn more: westcoastorthopedics.com/osteotomy/

No matter where you are in your athletic journey, it's important to not over-train yourself and to recognize the early signs of burnout. UPMC Sports Medicine weighs in on how to prevent overtraining and burnout: bit.ly/3ASc5Cp

"Jumper's knee" and other patellar/quad tendon issues can sideline athletes for 6-18 months. West Coast Orthopedics offers PRP injections and physical therapy to speed up healing and get you back in the game! Call us today or learn more: westcoastorthopedics.com/services/physi…

Platelet-rich plasma (PRP) is a cutting-edge treatment that accelerates healing by using your body's own platelets and proteins to repair damaged tissue. Curious how PRP can enhance your recovery? Learn more here: bit.ly/3UoeStY

While bone fracture surgery is generally safe and effective, like any surgery, there can be potential side effects. Common ones include swelling, pain, and stiffness around the surgery site. If a fracture has been suspected/confirmed, give us a call: 310.416.9700

The Cartilage Restoration Center at West Coast Center for Orthopedic Surgery, led by Dr. Keith Feder and Dr. Carol Frey, specializes in treating osteoarthritis and joint disorders in the knee, ankle, shoulder, elbow, and hip. Call today to schedule an appointment: 310.416.9700

Thank you for trusting us to treat your pain and discomfort! We're glad to hear that you're feeling better!

Dealing with chronic joint pain? Corticosteroid injections can offer fast-acting relief, reducing inflammation and easing discomfort in knees, hips, shoulders, and more. Talk to our specialists to see if these therapeutic injections are the right option: westcoastorthopedics.com/services/corti…

This week we’re bringing awareness to the importance of maintaining healthy bones and joints. Remember, early intervention is key to preventing long-term damage. Learn more about the services we provide: westcoastorthopedics.com/services/

During adolescence, rapid growth makes growth plates more vulnerable to injury. Growth plates, located at the ends of long bones, are softer and can fracture more easily during periods of rapid development. Read the full blog by Dr. Frey: westcoastorthopedics.com/2021/01/23/143…

Shopping for new shoes? Here are some tips to keep in mind to prevent injuries and ensure a comfortable fit: 1. Shop for shoes at the end of the day 2. Try on shoes designed for the sport you play. 3. Check for pressure points 4. Fully lace the shoe for fit.

Ankle sprains can be a real pain, but they don't have to slow you down for long! The best thing you can do is get an accurate diagnosis and personalized treatment plan from our skilled medical professionals. We suggests these rehab exercises: westcoastorthopedics.com/2021/05/01/ank…

Medical imaging is revolutionizing musculoskeletal trauma care. Traditional X-rays often miss soft tissue injuries, but advanced imaging at West Coast Orthopedics can diagnose and treat issues with ligaments and tendons. Discover more: westcoastorthopedics.com/services/muscu…

Thank you for sharing your experience! We are grateful you decided to put your trust in our team.

“Conservative” care refers to the various approaches to treating pain without surgery. These treatments can include medications, injections, and physical therapy. Conservative treatments are highly effective at improving function. Contact us to learn more: 310-416-9700

MRI has transformed orthopedic care! This non-invasive tech gives detailed images for diagnosing musculoskeletal issues like torn ligaments and fractures. It ensures accurate diagnoses and personalized treatments, speeding up recovery. Learn more: westcoastorthopedics.com/services/mri

Physical therapy might be the key to getting back to your best self! Here’s why you should consider PT: Pain Relief Improved Mobility Avoid Surgery Prevent Injuries Personalized Care Schedule a consult with our experienced team: westcoastorthopedics.com/services/physi…

False! Physical therapy isn't just about exercise—it's a key part of managing chronic pain. By improving mobility, function, and quality of life, PT offers personalized plans that include stretching, strengthening, and more. Learn about West Coast Ortho PT: 310.416.970.