CtrlAltRecover @CtrlAltRecover
A feed of help and advice articles for those suffering from mental health difficulties and those supporting them. Joined February 2015-
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Confessions of a depressed comic. [VIDEO] buff.ly/2hgPi9z (via @TEDTalks)
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My Mind Is Racing With Anxiety, but on the Outside I Look Fine. buff.ly/2h6aITK (via @TheMightySite)
I Am Afraid of People, but Mostly I'm Afraid of Myself. buff.ly/2gTWZS8 (via @TheMightySite)
How to Turn Down Our “What If” Brain. buff.ly/2h31qHZ (via @MindfulOnline)
When It Feels Like You Can't Talk About the Darkest Parts of Depression. buff.ly/2gaSsqo (via @TheMightySite)
Masculinity, male mental health and my father. buff.ly/2hiSzRs (via @galdemzine)
An Experiment for People Who Don't Understand Depression. buff.ly/2gaRHNM (via @TheMightySite)
Depression: On Feeling Like an Imposter. buff.ly/2gaWPkY (via @BlurtAlerts)
What Goes On in an Anxious Mind When Someone Asks to Have a 'Quick Word'. buff.ly/2gCKbwI (via @TheMightySite)
A Mental Health Nurse Describes What It's Like Working In The Profession. buff.ly/2fVyRO7 (via @TheLadBible)
7 Things the Reaction to Kanye West's Hospitalisation Tells Me About Mental Health. buff.ly/2gbHkuf (via @TheMightySite)
Talking About Building Boys Mental Health Resilience. buff.ly/2gpHtNF (via @YoungMindsUK)
When Anxiety Medication Changes Your Appetite. buff.ly/2fPn0xM (via @TheMightySite)
Guide: What is depression? buff.ly/2fttQxB (via @BBCNewsround)
Learning to Recognise the Triggers of My 'Bipolar Agitation'. buff.ly/2gbD1if (via @TheMightySite)
Gaming as Self-Care: Coping With Depression and Anxiety. buff.ly/2gCurtZ (via @NerdMuchCom)
Why Not Responding To A Text Due To Anxiety Is Not The Same As 'Ghosting'. buff.ly/2fXBLzn
When You're Battling Mental Illness During the Holiday Season. buff.ly/2fJiUKz (via @TheMightySite)
Kanye West's travails help hip-hop open up on mental health. buff.ly/2goNUOo (via @guardian)
It’s Okay To.. buff.ly/2gAjRCF (via @caitlinjayy_ )
Dr Laura Richmond | l... @cooksferryqueen
8K Followers 7K Following Author of All My Worldly Joy - out 20.3.25. Mental health researcher and campaigner. Reformed medievalist. #ActuallyAutistic
Carolyn Spring @CarolynSpring
12K Followers 5K Following I help counsellors and psychotherapists to help their clients to recover from trauma via training/books/podcasts/resources: https://t.co/TweU8E07su.
kerry 🔴🐶🐶 @Kerry1712Kerry
2K Followers 2K Following Forest fan NFFC. Mental health peer support worker. Passionate about mental health & peer support, Dogs, music, books. Be kind. Views my own.
Hollie @HoppyPelican
7K Followers 5K Following Activist. Lived Experience Lead. Consultant LXP. Psychology Grad. Integrative Counsellor. Sweary Leftist. 🏳️🌈
Hearth Support Servic... @HearthSupport
67 Followers 736 Following Hearth Support Services is a NDIS registered & audited disability support worker provider servicing Melbourne, Bendigo & Geelong Region.
Kevin Naruse - Social... @KevinKNaruse
31K Followers 23K Following I.T. & Media Director @ThePaintedBrain | @CyberMediaNinja I Collect #DigitalNirvana = inspiring + profound + sober thoughts in tweets https://t.co/zNRFerCUlI
PAINTED BRAIN @ThePaintedBrain
40K Followers 21K Following Medi-Cal Peer Support Specialist Certification Training begins soon! ⚡️ Qualifying individuals can take our training for FREE ⚡️ APPLY NOW ⤵️
Johnny connor @KeithHa34469549
48 Followers 286 Following Join telegram account place your order 👇👇👇👇
Dave Asbell @dasbell1
466 Followers 1K Following Proud Father & Husband, Bereaved Parent / Survivor of Suicide Loss Opinions are my own, but should be yours too. #RememberingCarter
Heavenly-touch @heavenlytouch65
307 Followers 1K Following I work in social housing. Studying Forensic Psychology with OU. I'm a liberal at heart and all views are my own.
Lyle Grezaffi @lwg321
16 Followers 917 Following
LB @beyondbrandable
835 Followers 4K Following Stargazer | Disorganized Poet | Human-Centered | #ADHD #Lyme (tweets = mine)
Ana Ramos @caldrmng
428 Followers 4K Following Eearthling/educator/daughter/sister/auntie & friend. Pacific Oaks College 🌳University of Southern California ✌🏽
Emotional Respite @EmotionalResp
2K Followers 4K Following #Counsellors with lived experience of #disability providing #support to individuals with #disabilities #illness, their families, partner and #carers.
FreshThinkingTherapy @lizfreshtt
1K Followers 2K Following Cognitive Behavioural Therapist. Passionate about developing the wellbeing of children and young people. #mentalhealth #cbt
Danielle Dayney @danielle_dayney
3K Followers 3K Following Author. #amquerying #writingcommunity #5amWritersClub #booktwitter * https://t.co/WzviHOsVPm
The Mandala Campaign @MandalaCampaign
1K Followers 3K Following A free #mentalhealth #peersupportnetwork, where members connect based on shared experiences.💚 Check out our fb support group below ⬇ https://t.co/GHVuaw5ynK
Mind Mixer Events @Eventmindmixer
199 Followers 803 Following The Big Bold Mental Health Summit: Covid-19 Workforce 2021 taking place on 24th & 25th March. To book your ticket go to: https://t.co/ZzhfJcTMos
nerissa cohen @nercohen
44 Followers 289 Following Curator of Instant Opus Improv Series. Forever Mom of Sarah & Abby.
justanemotionalgirl @justemotiona1
30 Followers 90 Following Just an emotional girl raising awareness about EUPD/BPD. Instagram - Justanemotionalgirl
Rebecca Wilkins @beccawilkins
23 Followers 88 Following
New Milton Mind Shop @MindShopNMilton
510 Followers 462 Following The @MindCharity shop in New Milton, BH25 6LQ. Pop in to browse or donate!
Manifesting Your Best... @bestfutureself_
243 Followers 2K Following This book is an essential read for everyone who wants to take hold of their physical and emotional health and their destiny in challenging times.
Bethany Hacker @bethanylynn29
291 Followers 1K Following All matters #mentalhealth, animal welfare, travel, reading, theatre. Author of "Where Do We Go From Here" - life in a psych hospital @cherisheditions
Manchester Samaritans @SamsManchester
2K Followers 1K Following Twitter for Manchester & Salford branch. #TalkToUs free on 116 123 around the clock, or email [email protected] We cannot offer emotional support via Twitter
The SMI Bulldog @thesmibulldog
1K Followers 4K Following Serious Mental Illness Advocacy and Public Policy https://t.co/zeZ1kR7T07
We Are With You - Ken... @WithYou_Kent
235 Followers 636 Following Providing free, confidential support with mental health in Kent.
Chill out Box @chilloutboxuk
18 Followers 104 Following Chill out Box is the new commercial venture from Chilli Studios, a charity that creatively improves mental health Our boxes promote art, creativity & self care
Handmade Creations by... @hmcbyliz
181 Followers 2K Following I am a mom of 2 with a passion for creating things. I make custom faux-leather earrings and bows.
Eli's Place @elisplacecanada
1K Followers 4K Following Eli’s Place will be Canada’s first rural, residential treatment centre for young adults with serious mental illness. Donate 👇 #WhereRecoveryGrows
MAD World / Make A Di... @MADSummits
2K Followers 4K Following #MentalHealth #WorkplaceCulture #EmployeeWellbeing Where employers make a difference to workplace culture, mental health, rewards & wellbeing.
Join the Dots @JTD_Glasgow
899 Followers 1K Following A "Creative holistic support Centre” Our goal is to put all support services under the one roof. A place of support and practicalities at the time of need.
Richard McGhee @RMcghee61
228 Followers 568 Following FBU member, trade unionist, mental health campaigner, Dad. All views are my own.
CRCC Español @EspanolTlc
116 Followers 250 Following Organización sin fines de lucro dedicada a disminuir el padecimiento causado por los trastornos como tricotilomanía, excoriación y otras CRCC
David George Burr @Bur1Burr
2K Followers 3K Following P/T Photojournalist ..Alamy Live News & Stock .https://t.co/xRSs5ucpuH
Christine Benson @Christi15230469
17 Followers 152 Following just me.......... mum of 4 amazing kids
OC87RecoveryDiaries @OC87rd
1K Followers 894 Following A community of storytellers. Sharing #mentalhealth experiences, #recoverydiaries to #buststigma.
Living Life with Purp... @GabeAlvaradoFdn
414 Followers 1K Following The Gabe Alvarado Foundation seeks to prevent childhood trauma through the education of coping strategies for those struggling and the people who love them.
The Devil On Your Sho... @DevilTwist
3K Followers 5K Following Will be staying here a while longer to support good people to counter the bollocks from the far right, MAGA morons and associated hatemongers.
Munish Bhup @BhupMunish
160 Followers 4K Following I acknowledge that I live on the traditional territory of the Anishinabek people, Wyandot people, and the Haudenosauneega Confederacy peoples.
Qwasi Ćŕìś🔥♏... @DrotaSorjart7
333 Followers 7K Following The vøice of the Lord is over the waters,the God øf glory thunders 🔥⚡ the Lord is øver many waters.💯❤
Mindful Jojo @mindfuljojo
87 Followers 328 Following Offering training, facilitation and workshops on mindfulness, creative writing, and wellbeing
Laura VanDerLinden @mlvdl8401
190 Followers 656 Following Mother, daughter, sister, wife, friend, music teacher, autism advocate and Christ-follower.
Ask Alexa - Mental He... @mentalhealthy_
856 Followers 4K Following MSW | LCSW | Therapist | Mental Health Awareness & Advocate | Promoting Strength, Hope&Happiness | Stop the Stigma | Be Kind | Support Each Other | she/her/hers
Two Shrinks Pod @TwoShrinksPod
800 Followers 955 Following Australian podcast by child psychologist Amy Donaldson & health psychologist @realhuntermmm. Therapy, research & everyday psychology with a side of gin
Uganda foundation for... @UPrevention
1K Followers 5K Following Suicide preventors through education and advocacy in Uganda Africa.. we do prevent suicide in Uganda, Africa
With You @WithYouSww
722 Followers 2K Following We want to save lives by preventing suicide through our app which predicts possible crisis, keeps the patient in touch with doctors, mentors and much more!
Fortunatus Housing @MindfulHousing
2K Followers 2K Following Mental health charity providing housing solutions 4 adults with mental illness. We love mindfulness, well being & positivity. Tweets by Sian
Samaritans @samaritans
171K Followers 2K Following Our free helpline is available round the clock on 116 123. Our X account is not staffed 24/7 and we cannot offer support here.
Dr Laura Richmond | l... @cooksferryqueen
8K Followers 7K Following Author of All My Worldly Joy - out 20.3.25. Mental health researcher and campaigner. Reformed medievalist. #ActuallyAutistic
Carolyn Spring @CarolynSpring
12K Followers 5K Following I help counsellors and psychotherapists to help their clients to recover from trauma via training/books/podcasts/resources: https://t.co/TweU8E07su.
kerry 🔴🐶🐶 @Kerry1712Kerry
2K Followers 2K Following Forest fan NFFC. Mental health peer support worker. Passionate about mental health & peer support, Dogs, music, books. Be kind. Views my own.
Rachel @OpenMindMH
5K Followers 3K Following Pint-sized mental health campaigner and trainer. Likes vaccines, science and stuff. Millennial Swiftie.
Mental Movement Magaz... @MentalMovement
4K Followers 4K Following Helping you to take care of your mind 🧠. Join our award-winning publication and global community to empower positive change 🚀 #MentalMovement
Life Seeker CIC @lifeseekerwales
733 Followers 1K Following Inspiring the community to live well in west Wales - non profit resources and events. SUBSCRIBE to our positive digital newspaper. Fun content, serious message.
BALANCE @BalanceLDN
8K Followers 3K Following Inspiration and honest advice to help busy people live a happy, healthy and balanced life. #LiveWell
Lotte Lane @mslottelane
790 Followers 536 Following
OpenMinds @OpenMinds_SC
171 Followers 258 Following We are #OpenMinds, an organisation which makes recovery from a mental difficulty the main focus of its intervention.
Liverpool Naturopath @Aunty_Tori
1K Followers 3K Following Using #Natural Approaches to Alleviate #Stress Schools & Business #Wellbeing Mentor #Neurodiverse #Entrepreneurs Advocate & Facilitator
Alexandra Davies @PUNCalexandra
271 Followers 877 Following Alexandra, 2nd year Mental Health Nursing student at Plymouth University. https://t.co/yP74YEqaCf
Bombasto Thunderhamr @Ash_Pash007
608 Followers 2K Following Aspiring teen, wannabe actress.Emmerdale geek, ❤️LGBT+, animal rights, mental health. Play piano and guitar,i box and listen to Jamie T, Tøp and P!ATD💙
Debbie Roche @snapshot_mh
236 Followers 420 Following CEO of MaleVoicED, Author, Mental Health Awareness Trainer
Loosechangeexchange @loose_changex
4 Followers 52 Following Men’s issues and feminist issues can be different sides of the same coin. What disadvantages women doesn’t necessarily advantage men — and vice versa.
Depressed Fairy @AwarenessFairy
333 Followers 250 Following Promoting #depression awareness #StampOutStigma #TimeToTalk #EndStigma #MHChat #MentalHealth #MHAwareness #HeadsTogether
giddybox @giddyboxuk
55 Followers 218 Following Be nice to yourself or someone else and send a box of lovely treats; we also support & believe in raising mental health & depression awareness for all.
Julie Sams, MA, LPC @JulieSamslpc
640 Followers 2K Following Anxiety Expert, Mindfulness Educator, YogaTherapist, Counselor, Kids/Adult Yoga Instructor, Plant-Based Diet Advocate, Christian, Single Mom of 3
BeMeCornwall @BeMeNHS
138 Followers 448 Following BeMe offer a range of free services to people 16+, living in #Cornwall experiencing common #mentalhealth problems such as #anxiety & #depression. 01579 373 700.
Squeeze Magazine @Squeeze_Hug
92 Followers 148 Following Our mission is to end mental health stigma. We share stories of survival to give others hope, and remind them they are not alone @seemescotland
Tony Weekes @TonyWeekes1
232 Followers 726 Following 20+ yrs exp of addiction in family. Always learning more on #addiction & #codependency. MH First aider. Great listener. Trainer. #family #unity #recovery2022
Borderline Parenting @borerlineparent
100 Followers 299 Following parenting with borderline personality disorder!! wow the mess that is, at times, astonishing!
Mental Health Work @MentalHealthAW
22 Followers 36 Following Mental health shouldn't be a taboo subject in the workplace. Sharing resources to raise awareness and make it easier for employers and those affected to talk.
Lisa-Marie @lmluke92
25 Followers 102 Following Newly qualified mental health nurse. Currently supporting those living with Dementia.
SportsClinPsych @SportsClinPsych
674 Followers 1K Following Dr F.M. Hope | HCPC Registered & BPS Chartered Clinical Psychologist | AFBPsS | DSEP Affiliate | Mum | Hull City AFC Fan | Wellbeing | Mental Health
Wallace High School, ... @WHS_HWB
1K Followers 511 Following Wallace High Mental Health & Wellbeing. We’re committed to improving the mental health & wellbeing of everyone in our school. #Mentalhealth #ElephantInTheRoom
Anna Floramedica @AnnaFloramedica
478 Followers 2K Following Floramedica is about connecting people, plants and places in a whole range of ways to promote health and wellbeing
EndGame Productions @EndGameProds
18 Followers 47 Following A small production that develops short films about a whole range of subjects and genres; from comedy, to action, Sci-Fi and short films about mental disorders.
Brian Combe @Timeandspace121
9 Followers 59 Following Mentoring for carers of people with a mental health problem in Stirling or Clackmannanshire.https://t.co/IoiO4qkq0C, 01786 451203 https://t.co/FkIsAzcgDY
ClaireBob @Chocneededplox
729 Followers 707 Following All the acronyms for Fleetyard Studios - @starship_sim #Womeningames #ForTheAlliance! #startrek #theorville
GuardianMonster.Org @GuardianMonstr
37 Followers 283 Following Guardian Monster is my blog about my struggle to train my guardian monsters (depression, anxiety and ADHD).
kuhealthymind @kuhealthymind
121 Followers 309 Following A campaign on depression & anxiety. Follow & like our facebook page. Instagram @kuhealthymind please do our survey https://t.co/aHNjKf8Ocs
WaysWithWords @_WaysWithWords_
7 Followers 33 Following Writer, researcher, speaker, trainer, all round communicator specialising in health and social care
Claire Wilson @drclairewilson
975 Followers 1K Following Psychiatrist and researcher @KingsIoPPN. Interests in parental and infant mental health. Opinions my own.
Pseudonymous Zombie @pseudozombie
143 Followers 418 Following Another face with a dead heart... Fighting mental illness is hard. #mentalhealth #depression #anxiety #BPD #avoidantpersonality #agoraphobia #socialphobia #LGBT
Melbourne Neuropsychi... @MNC_Psychiatry
1K Followers 371 Following Researchers at the MNC conduct cutting-edge research to improve understanding and treatment of mental disorders #research #neuroscience #UniMelbPsychiatry
Suzie Baines @SuzieYMA
993 Followers 1K Following You Matter Always is a small 'For Impact' initiative that strives to provide a sense of CONNECTION, COMPASSION, COMMUNITY, KINDNESS & PERSONAL GROWTH 💜💜💜
patricia @TrishaA05252493
872 Followers 3K Following I am worried about climate change, polar bears, the melting Poles, the rising seas, endangered species, the Presidential election. I am in recovery, BPD, ptsd,
NowUnLimited @NowUnLtd
3K Followers 3K Following Simply changing people's minds. Our passion is to improve your mental health, well-being and performance through #mindfulness #socialenterprise
Anxiety @skinofanxiety
188 Followers 724 Following I am someone who suffers hand in hand with anxiety and many other mental performances. I do not pretend like others who wish for attention. You are not alone.
Steve @StevesASC
1K Followers 1K Following My life 'work in progress'- 38 year old guy sort of recovering #Depression #Isolated sad #neurodiverse I tweet #Autism;MH #tattoos; odd topics #Health; own life
Laura Caunce @Lorraa10
382 Followers 517 Following Mental health campaigner. Animal lover. Always a listening ear and shoulder to cry on
Lisa Anderson @PowerNotPain
834 Followers 2K Following Free resource for those impacted by Chronic Pain, Depression, Anxiety, Stress, PTSD, Suicide, and Grief. Find resources and “portable” practices to thrive!
Carmen Solana-Martin @solana_martin
2K Followers 3K Following Freelance journalist. #MentalHealthAdvocate #endstigma #AutismAwareness
Avraam @healthiermind_
187 Followers 52 Following My aim is to help remove the stigma associated with mental health. Counsellor, Psychotherapist, Supervisor. MBACP Senior accredited.
Be Ur Own Light Blog @beurownlight
9K Followers 10K Following Supportive #mentalhealth lifestyle blog by @EleanorSegall and bloggers. Top 10 UK blog @Vuelio @_feedspot. Living with bipolar + anxiety. [email protected]
Bring Change to Mind @BC2M
50K Followers 3K Following A nonprofit co-Founded by Glenn Close that works to end the stigma surrounding mental illness. Learn more at https://t.co/LyPmKtaysR
kindness.org @kindness_org
6K Followers 1K Following We use science to unlock the power and potential of humanity's greatest asset: KINDNESS.
Relaxation Coach App @CoachRelaxation
1K Followers 4K Following Relaxation Coach is an application which helps you to concentrate and relax in every day situations. founder @jokerimikkola
Living it Up @Livingitup_Scot
2K Followers 1K Following We find & create opportunities within your own community to improve health, wellbeing & quality of life. Lothian, Highland, Moray, Western Isles, Forth Valley.
One Mind PsyberGuide @PsyberGuide
2K Followers 562 Following The mental health app guide designed with you in mind. Digital health resources reviewed by experts. App Guide: https://t.co/vfXq2Y5JMt | @OneMindOrg
Segal Trials @SegalTrials
904 Followers 740 Following Segal Trials is a network of medical research sites psychiatric, neurological, addiction, medical and women's health clinical trials. #SegalTrials
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