CrossFit 925 @CrossFit925
improving lives through fitness, community, and accountability. Follow Us On Facebook: https://t.co/TGw5z0OhvW crossfit925.com San Antonio Joined January 2012-
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Worth the repost! #Repost @crossfit925 with @get_repost ・・・ #Repost @juliefoucher with @get_repost ・・・ This is something I've been thinking a lot about lately. Not only does it apply on a personal level, but even more so when thinking about our medical system and country…
#Repost @estradaflys with @get_repost ・・・ @cfgymnastics is heading to San Antonio, Tx on March 2-3! Join us @crossfit925 for a weekend full of skills and progressions. This course is not just for coaches. CrossFit L1 is not required! #cfgcoach #cfgymnastics #cfgcourse #cross…
#Repost @crossfitviera with @get_repost ・・・ “If you go to one of our 10-year affiliates and ask them what is this business about, it’s about soccer moms and grandparents and children and fat middle-aged attorneys, not the Games. One of the things that has been really hard fo…
Working out or stopping by to check out the gym today? ⛄️ ⛄️ ⛄️ Enjoy a delicious cup of ONYX Coffee Lab on us to help you warm-up! ❄️ ❄️ ❄️ #sanantonioisfrozen #itscold #coffeeislife #warmup #the925difference
#Repost @benbergeron with @get_repost ・・・ Seems like spending our prime years working 50 weeks a year to enjoy two might not be the most sound strategy. #livelife #chaseit #livelovelearnleadleavealegacy @entrepreneurshipfacts
1 Year later... We have been blown away by Gabe’s work ethic, quiet determination, and willingness to be coached. • He has been working on his macros all year and found an effective, sustainable (key!) nutrition plan that works for him. He has also been in the gym consistent…
⚠️REMINDER⚠️ from @birthfit : When your mama-to-be athletes deadlift, they should always utilize a double over hand grip and lower the barbell from the top position. This is true for both sumo deadlifts or conventional deadlifts! • Are you prepared to coach mama-to-be’s …
Leaders become great not because of their power, but because of their ability to empower others. • We are here to empower you to change your life. Click the link the bio to join our tribe! • 📷 Cred: @betsyherndonphotography
Proof is in the pudding! Pulling your previous 1RM six times really is proof! • Now accepting new athletes, of all ages! • Click the link in the bio to join!
The only difference between being an athlete and not being one— mindset. • Now accepting new, or soon to be, athletes! Click the link in the bio to join. • 📷 Cred: @betsyherndonphotography
Ahhhhh it’s finally the weekend. • Don’t forget to catch some The the @crossfitgames today! Who are you rooting for?! • 📷 Cred: @betsyherndonphotography
Your time is now. Start where you stand and never back down. • Now accepting new athletes. Click the link in the bio, to join. • 📷 Cred: @betsyherndonphotography
There’s nothing holding me back—except for this green band—but other than that, there’s nothing holding me back ! 😉🏃🏼♀️🏃🏻♂️ • Now accepting new athletes. Click the link, in the bio, to join. • 📷 Cred: @betsyherndonphotography
Program Feature 👉🏼 LiFT • If you thought that “perfect”- we’ll say extremely well executed- push ups were far from attainable, guess again! • Six weeks dedicated to building your brute strength and a perfect accessory to daily WODs • To join the waitlist or for more info…
This LiFT crew has been putting in WORK!! Stay tuned for athlete features and their {WHY} behind joining LiFT. • This program is the perfect balance of to your daily CrossFit grind. Look out for the next 6 week program!
#WordsOfWisdomWednesday from @chuckbennington ・・・ As a coach I hear the terms progressions, substitutes (subs), and scales used interchangeably. BUT I view them as VERY different in working with clients and athletes. I’ll use a kipping pull-up as the “RX” so we can have some…
Don’t remind yourself of how tired and weak you feel... Stay positive. Every rep, every step, every second brings you closer to your goals. • We are here to support you every rep, step and second of the way. • Click the link in the bio to join the movement!
The moment you want to quit, is the moment you need to keep pushing. • Our team of dedicated coaches is here to keep you going, even when you think you can’t. • Click the link in our bio to keep you pushing toward your goals!
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