CrossFit 405 @CrossFit405
your best hour of the day CrossFit405.com Oklahoma City, OK Joined August 2009-
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@ReedTimmerUSA Thanks for giving us a try! You are welcome back any time!
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𝙇𝙚𝙖𝙙 𝙖𝙣𝙙 𝙞𝙣𝙨𝙥𝙞𝙧𝙚. #23NGWSD | #OklahomaStrong
@TheLostOgle @CoxComm @CoxComm is a joke. Their customer service is maybe the worst I’ve ever had to deal with. For both business accounts and personal accounts.
@GregLickteig @MarkBrooksArt Dude he is so good.
@Doncates @RyanStegman Talk more about this...you and stegman, fucking dyn-o-mite!
Hey! Go vote for our own Tiffany Earwood! Let’s vote her in! mshealthandfitness.com/2019/tiffany-m…
Worried about handstands in 19.3? Foregettaboutit! #wegotthis // #crossfit #intheopen #crossfitopen #fitness #handstandpushups #handstandwalk #handstands #gymnastics #gymnasty #crossfit405 @ CrossFit 405 — at CrossFit 405 facebook.com/120391834439/p…
Here are the workouts for the #BigBenPokerWOD Happening this Saturday, Jan 26th, from 8am-Noon CrossFit Complete CrossFit 405 CrossFit OKC Koda CrossFit Koda Crossfit Norman @gomitchgo @brewerentertainment Edmond Dental Center
They did it! We are super proud of these two ladies and their accomplishments! Way to go! facebook.com/120391834439/p…
With less than 4,200 meter remaining, @bonitalthomsen and Maud Hecht, The CrossFit Games athletes, will set the world record for their age group for rowing #1millionmeterworldrecord #rowing #concept2 #crossfit... facebook.com/120391834439/p…
Good Morning! I'm not friends with all of you doing the challenge since i'm not facebook savvy so click the link to be added to the group below if you are participating and didn't get added already :) facebook.com/CrossFit405/po…
It’s coming up quick! Let’s jump in and show our support for Big Ben and his family! facebook.com/120391834439/p…
You could go cheap, but how has that worked out for you? Hear why we think CrossFit is worth it. bit.ly/2LDrKYz bit.ly/2LDrKYz
You could go cheap, but how has that worked out for you? Hear why we think CrossFit is worth it. bit.ly/2LDrKYz
HUGE Shoutout to our very own @bubs_and_bean and @aaron_oneil405 for taking the podium this weekend for the Masters Mania hosted by CrossFit HomeBase Central. Wendy took first and Aaron took second in their... facebook.com/120391834439/p…
We hosted our in-house winter competition yesterday and we had an absolute blast. Thanks to everyone who showed up and participated! #crossfit #crossfit405 #friendlycompetition #fitfam @ CrossFit 405 — at CrossFit 405 facebook.com/120391834439/p…
I cast my Heisman ballot for #KylerMurray! Click the player you think deserves the Heisman House vote. (📍@NissanUSA)
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