Mike Buntin @Coach_MBuntin
Head Girls Basketball Coach/ Athletic Director Verdigris High School Verdigris, OK Joined May 2010-
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Most teams that overachieve their talent level DO NOT have players: ▪️Making faces when they get subbed out ▪️Arguing with the officials ▪️Laying on the ground after they turn it over ▪️Moping on the bench They have players that are focused on contributing to WINNING
Oh hell yeah, this is my kinda player!!!!
🗣️🗣️🗣️🗣️🗣️
Nick Saban was asked a question after practice once. His response was 70 seconds of gold on what it takes to be successful in life. Here’s Saban on the Illusion of Choice: “These guys, they all think they have this illusion of choice. Like I can do whatever I want to do. “You…
CONGRATULATIONS to the Tahlequah Lady Tigers- CHAMPIONS of The Mother Road Classic at Verdigris!. MVP- Kori Rainwater (Tahlequah) All Tournament Team Gia Dennis- Coweta Jadyn Buttery - Tahlequah Kate Wiginton- Verdigris Macee Matthews- Coweta Gracie Burckhartzmeyer- Wagoner
CONGRATULATIONS to Coweta Tigers- Champions of The Mother Road Classic at Verdigris MVP- Noah Cooper (Coweta) All Tournament Team Casey Ellison (Coweta) Owen Murphy (Kiefer) Stryker Johnson (Kiefer) Kobe Freeman (Purcell) Jashawn Davison (Wagoner)
Tournament of Champions Day 2 x.com/i/broadcasts/1…
Life is about CHOICES. Here are 8 of them. 1. Attitude is a Choice 2. Character is a Choice 3. Work Ethic is a Choice 4. Leadership is a Choice 5. Consistency is a Choice 6. Commitment is a Choice 7. Daily Habits are a Choice 8. Encouragement is a Choice SUCCESS is a Choice.
Facts. Everything starts with commitment. - Commitment In-Season. - Commitment Off-Season. - Commitment Every Day. No Deposit - No Return.
Facts. Everything starts with commitment. - Commitment In-Season. - Commitment Off-Season. - Commitment Every Day. No Deposit - No Return.
"If you just want to be average then you do average work. If you want to be a little bit above average, you do a little more work. If you want A’s in basketball,you have to do stuff other people aren’t willing to do." Everybody wants it. Not everybody is willing to work for it.
What do you find in Winning Cultures? Here are 9 things. 1. Focus on Effort and Attitude 2. Confront Issues, Not People 3. All Team Roles are Valued 4. Respect Shown for All 5. Everyone is On-Time 6. Goals match Habits 7. Failure is Growth 8. Growth Mindset 9. We > Me
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I don’t know who #4 is for @HawkeyeFootball. I want u on my team. The most impressive play all day. Attitude and Effort! Control what u can control.
Effort is not always diving for loose balls or sprinting down the floor….the culture of a team relies heavily on CONSISTENT CULTURE “EFFORT”‼️ ➡️ EFFORT is going out of your way to slap every players hand on the bench ➡️ EFFORT is cheering for your team from the bench when you…
"Everybody's role is really, really important." "Be a star in your role."
“I’ve never coached a good 3:30 guy. Individual development happens when guys spend time on the court outside of Team Practice. You don’t win Championships with 3:30 guys.” -Chris Beard #ThursdayThoughts #GetBetterEveryDay
Uncoachable vs. Coachable: Uncoachable players: -Take it personally -Feel they’re being singled out -Become very defensive Coachable players: -Open to feedback/criticism -Want to be coached -See it as a way to get better #Decisions
Great day at Coaches vs Cancer Scrimmage. Thank you for inviting us Coach Lee Ott and Claremore Sequoyah. It was a great event!
You don’t sign up to be a leader for the easy moments. You do it to believe in people, to fight to help them believe in themselves, and to call them up to what they’re capable of in order to unlock their potential. Embrace every moment of the journey.
I Was At The Game @IWasAtTheGame
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Hunter Sheppard @thecooldude52
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455 Followers 820 Following music lover 🎶 coffee drinker ☕ taco consumer 🌮 mom to the coolest kids EVER👩👧👦 daughter of a hall of fame coach 🏀 💚
Bill Huddleston @vypesportsguy
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202 Followers 172 Following
Kevin Green @KevinGreenMedia
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Steve Cooper @CoachCoop14
639 Followers 1K Following Director of Athletics at Sequoyah Schools. OU football, KU basketball and Thunder fan.
Oklahoma Swift Academ.. @SwiftCamps
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Gary Kennemer @garykennemer
1K Followers 2K Following Head Girls Basketball Coach at Okemah High School. Proud Dad of an OBU Bison Alumni. Psalm 121 Glenpool’81/SOSU’86/ECU’04
OCU Women's Hoops @OCUwbball
2K Followers 1K Following Oklahoma City University Women’s Basketball. NAIA 9x National Champions: 1988, 1999, 2000, 2001, 2002, 2012, 2014, 2015, 2017. #HomeofChampions
Keenan Curry Jr @keenancurryjr
3K Followers 469 Following I’m obsessed with human potential & optimal performance. I help athletes & coaches optimize All of the Game — mind, body, spirit, basketball, life
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Team Griffin Girls Ba.. @TeamGriffinGBB
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Tim Bart @TimDBart
592 Followers 1K Following Love GOD, life, laughter, Dodgers baseball, college basketball and golfing with good friends.
Tate Roller @roller_tate
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Logan LaRue @coachloganlarue
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103 Followers 213 Following Head Girls Basketball Coach at Jenks High School in Oklahoma.
Scott McKinney @bevoscott
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OK RUN YOUTH BASKETBA.. @OKRUNBASKETBALL
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Recruit Oklahoma (ROK.. @RecruitOK
1K Followers 4K Following NOT A RECRUITING SERVICE - Supporting Oklahoma Athletes - Recruiting / Exposure / NIL / Gear / Scholarships. Powr’d by former OK-Recruited Athlete @SeanLove
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373 Followers 3K Following Bakers Dad. #GirlDad ❤️ Head Strength & Conditioning Coach @ Verdigris High School #GoCards #Da🦫. BS in Exercise Science. USAW-1. #PhinsUp #BoomerSooner
OHIO FIRE Basketball .. @OhioFireBball
990 Followers 2K Following |Brave Women are not born in the comfort Zone, they are made in the FIRE! A premiere girls basketball program in Cincinnati| #BeTheSpark🔥 #AllTheSmoke💨
BorderStatesSummit @BorderStSummit
221 Followers 251 Following Official Twitter Account for the Only 4 State AD Conference. Serving Arkansas, Kansas, Missouri, and Oklahoma. bringing professional development to AD’s.
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2K Followers 2K Following Old account hacked new one.Head GBB @harrahwbb (303) wins/5 years ast. OBU- 20 years AAU/Scout @pghOklahoma / Director @abovelinehoops /IG coach_jvick
Team Oklahoma ‘26 &.. @TeamOK2026_Red
517 Followers 1K Following Team Oklahoma girls program competing on the S40 circuit (@SelectEventsBB) while providing year round development training! #AdidasBasketball
Lincoln Christian Ath.. @LCStulsa_Ath
462 Followers 42 Following Part of Church on the Move, LCS is the premier Christian School experience in Oklahoma. WE PREPARE LEADERS! https://t.co/kzNc3DyUb8
Eldon Gentry @CoachEGentry
185 Followers 304 Following Follower of Christ! Husband of Crystal. Dad of Kinsley & Johnnie. Head Girls Basketball Coach @ Tecumseh Public Schools.
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IzzyCherne @CherneIzzy
915 Followers 3K Following Class 2028 | 15U-EYBL MO-PHENOM |5’10” PG | 4.0 GPA | Hometown: Marshfield, MO 🏀 | NCAA#2204523827 | Email: [email protected] | insta:izzycherne
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Derryn "DC" Goode | 2.. @DCvsTheWorldTV
4K Followers 5K Following DC vs. The World 🌎 | VARSITY PG. 5’8” Class of 2027 | 4.0 GPA | Philippians 4:13 | 🏀 🍇 | NCAA ID: 2207599510 | 📧: [email protected]
Allner Sports Consult.. @OklahomaRecruit
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4K Followers 2K Following Follower of Jesus | Creator of @SeedsWorkouts 🧪🏀 | Southwest GBB Scout for @Elite40League ✍🏾 | Director of @ShePutsInWork ⛹️♀️| #TrainWithCoachLex
I Was At The Game @IWasAtTheGame
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OGBCA @OGBCA1
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5K Followers 146 Following Official Twitter account of the Oral Roberts University women's basketball team, six-time conference champions #ORUWBB #SummitWBB
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455 Followers 820 Following music lover 🎶 coffee drinker ☕ taco consumer 🌮 mom to the coolest kids EVER👩👧👦 daughter of a hall of fame coach 🏀 💚
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26K Followers 1K Following Top 5 Winningest coaches, over 600 Wins, 2 Final Fours, 6 Sweet 16’s, unprecedented 4 schools to NCAA Tournament. DEFENSE WINS CHAMPIONSHIPS! #TGHT #BBBD
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Texas Women's Basketb.. @TexasWBB
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202 Followers 172 Following
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17K Followers 926 Following 3 things that make my world go round...Jesus. Family. Hoops. Head Coach for Oklahoma State University. Words of wisdom I live by-Jeremiah 29:11 & #GoPokes
OSSAA @OSSAAOnline
26K Followers 107 Following Official Twitter source of the Oklahoma Secondary School Activities Association (OSSAA). News, Videos and Championship Updates. (https://t.co/yRRNEuX6fS)
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VYPE Graphics @VYPEGraphics
1K Followers 313 Following A graphic designer for your Athletic Dept! Unlimited graphics! All of our designs are under the likes tab! Partners with VYPE Media https://t.co/gCBybjJNwp
Thomas (Freddy) Fredr.. @ADFreddy
639 Followers 802 Following Box Out Customer Success | AD | Host of MS AD Pod & @GoADpodcast | @SouthCarolinaAD Marketing Director; @NIAAA9100 Accreditation Committee | LTC 613 Chair
COACH JONES @Coach_Jones14
2K Followers 3K Following #NEOAssistantWomensBasketballCoach #BornSuccessBeautifulStruggle #JucoProduct #RestInPeaceJohnTillman #RestEasyUnc
The Gym Elite @TheGymElite
147K Followers 38 Following Unlocking Your Elite Potential in The Gym Training - Mindset - Nutrition DM's open
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2K Followers 2K Following AD & Former Boys Basketball Coach @gwayathletics. Former @GWU_MBK Director of Ops & former @GoPetrelsMBBall Assistant Coach. DCHS alum & Oglethorpe Hall of Fame
Rylan Stiles @Rylan_Stiles
13K Followers 662 Following OKC Thunder Media Member Covering Oklahoma City Thunder, Host of the Locked on Thunder podcast. Inside the Thunder Lead Beat Writer @OKCThunderFN
Jason Smelser 🤘�.. @CoachSmelser
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Justin Lima PhD @Dr_JustinLima
4K Followers 2K Following PhD Health Human Performance 🏋️♂️| Worked in college athletics: Towson 🐯| Iowa 🐤| Maryland🐢| Harvard 🔴| Now help entrepreneurs with their health🏃♂️
SHREDmill @SHREDmillSpeed
2K Followers 112 Following Speed training made simple. Meet the SHREDmill, a self-powered speed training system used by pro athletes, yet designed for all. Get fast, fast.
Robbie Cole, CSCS @RobbieCole
1K Followers 2K Following Intek Strength Equipment Sales - Southeast, Strength & Conditioning Coach, Shredmill Owner
Athletic Director Ins.. @AD__insider
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Vince Chavez @coachchavez1124
112 Followers 620 Following Matthew 17:20 Kellyville High School Boys Basketball Assistant. Pirate Life, Chasing Ships. #Native #MWCBomber #TopekaWestCharger #HINU #FFB
Keith Ferguson @Coach_Ferg
5K Followers 3K Following Head Women's Basketball Coach, Northeastern State University
Matt Beaver @VHStrength24
373 Followers 3K Following Bakers Dad. #GirlDad ❤️ Head Strength & Conditioning Coach @ Verdigris High School #GoCards #Da🦫. BS in Exercise Science. USAW-1. #PhinsUp #BoomerSooner
Jason Ray @CoachJRay
5K Followers 783 Following Collegiate Coordinator: YES | Educate, Empower & Employ Student Athletes in Financial Literacy | BA Tiger | MIZ | QEBH | Former College Football Coach
Up Workout @Upworkout
140K Followers 18 Following Want to improve your health, business, or life? DM me for expert help in fitness, nutrition, and copywriting.
OHIO FIRE Basketball .. @OhioFireBball
990 Followers 2K Following |Brave Women are not born in the comfort Zone, they are made in the FIRE! A premiere girls basketball program in Cincinnati| #BeTheSpark🔥 #AllTheSmoke💨
B1XBY Strength & Cond.. @BixbyStrength
4K Followers 982 Following Official twitter account of Bixby Strength & Conditioning. @coachmyerssc https://t.co/EOmGIpmi1n
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221 Followers 251 Following Official Twitter Account for the Only 4 State AD Conference. Serving Arkansas, Kansas, Missouri, and Oklahoma. bringing professional development to AD’s.
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Maddie Spencer @maddiewaldrop
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Garner Small @CoachG_UTM
7K Followers 2K Following UT Martin Women’s Basketball Assistant Coach/Recruiting Coordinator ✝︎ Husband ✝︎ Father ✝︎ Michigan Made
Team Oklahoma ‘26 &.. @TeamOK2026_Red
517 Followers 1K Following Team Oklahoma girls program competing on the S40 circuit (@SelectEventsBB) while providing year round development training! #AdidasBasketball
Lincoln Christian Ath.. @LCStulsa_Ath
462 Followers 42 Following Part of Church on the Move, LCS is the premier Christian School experience in Oklahoma. WE PREPARE LEADERS! https://t.co/kzNc3DyUb8
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854 Followers 3K Following 🏀 FOLLOW MY NEPHEW @jyson_kim 🏀 (https://t.co/iVqbVj5j9d) (https://t.co/FjzHLpPCfN)
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16K Followers 820 Following On a journey to find Cinderella before she’s at the Ball! 100 live games in 81 Days. @ShotQualityBets Cinderella Chasing Courtside Correspondent
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185 Followers 304 Following Follower of Christ! Husband of Crystal. Dad of Kinsley & Johnnie. Head Girls Basketball Coach @ Tecumseh Public Schools.
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Greg Berge @gb1121
38K Followers 1K Following Principal | Coach | 4x Author | Team Leader OS | Building great teams and better leaders with actionable ideas on coaching, leadership, culture, and teams 🏆.
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11 Followers 76 Following We're your local screen printing and promotional product provider, serving Rogers County and surrounding areas for almost 30 years.
Jeff Byrd @CoachJeffByrd
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Derryn "DC" Goode | 2.. @DCvsTheWorldTV
4K Followers 5K Following DC vs. The World 🌎 | VARSITY PG. 5’8” Class of 2027 | 4.0 GPA | Philippians 4:13 | 🏀 🍇 | NCAA ID: 2207599510 | 📧: [email protected]
sheloveshoops @sheloveshoops
3K Followers 1K Following Exposure platform for all things OKLAHOMA girls basketball 🏀⛹🏽♀️
Abovethelinehoops @abovelinehoops
1K Followers 1K Following Promoting skill set involving going above and beyond the norm. First one/last one out mindset in all aspects of becoming the best player. Do not own retweets
Tim Martin @TimMartin_TX
14K Followers 757 Following Basketball Teacher🏀 Life is all about adjustments. #MentalApproach #TheBeautifulStruggle #55Rules
Emmaus High School Gi.. @EHSGBB
1K Followers 3K Following Official Twitter of the Emmaus Girls Basketball Team and booster club 🐝🏀 https://t.co/F1cEmI29l4 Instagram: ehsgbball
Jason Eaker @jeaker
7K Followers 7K Following Follower of Christ, Husband, Father of 🏹, Oklahoma Baptist University Head Basketball Coach (D2) #TheBisonAreGathering🤫
QBImpact Oklahoma @QBiOklahoma
941 Followers 961 Following Quarterback and Offensive Skills Development in Oklahoma | Director ~ @coachmanella | Camp Impact |Email: [email protected] #405 #918 #580 #539
Joe Person @josephperson
69K Followers 989 Following No longer with a blue check, but still covering the Panthers for The Athletic, sampling craft beers and watching a lot of HS football and baseball games.
Randy Lambert @RandyLambertMC
1K Followers 31 Following Maryville College Head Basketball Coach for 39 years. Retired and volunteering at Maryville High School with my son, Wes
Allner Sports Consult.. @OklahomaRecruit
3K Followers 5K Following Empowering student athletes to navigate the College Recruiting journey with confidence by providing guidance, insights, and College recruiting planning.
Bringing the Culture @BringingCulture
749 Followers 1K Following Covering women’s college basketball from a fans perspective, with an emphasis on the D1’s in Oklahoma (OU, OSU, TU, and ORU) and the Dallas Wings.
Ellis L. Williams @BookofEllis
8K Followers 3K Following seasonal editor @Vikings formerly @theobserver, @clevelanddotcom, @poststar, @StarTribune | Trying to do right by loved ones & bring joy to the hometown.1-1-3 “Quick Switch” Zone -💪🏽 protecting high post -💪🏽 against high ball screens -Speed/execution > length -Reduce ball reversals -You can pin the ball to the sideline -Simple to trap the post But the best part: you can train it purely in breakdown drills
I'm feeling great today and I feel like saying thank you! As a thank you, I'm giving away my Best Zone BLOBs Playbook FOR FREE (Normally, $20!) If you'd like a copy, please LIKE and COMMENT "ZONE" to this post. (Retweets are welcome, but not a must), must follow so I can DM.
Enjoyed sharing some of our footwork and protection plans tonight with @SystemHoops Here are the videos from the presentation. youtube.com/playlist?list=…
Most teams that overachieve their talent level DO NOT have players: ▪️Making faces when they get subbed out ▪️Arguing with the officials ▪️Laying on the ground after they turn it over ▪️Moping on the bench They have players that are focused on contributing to WINNING
Call more technicals. The whining, yelling at officials, swearing at officials, needs to be dealt with. Mens and women's game alike...even high school. Set the tone officials.
Major key when coming off dribble handoffs 👇 Watch the “inside hand release” dribble right off the handoff What does this do? Helps us run through the handoff without having to stutter our feet Helps us curl tight without any hesitation I added this move to our wing program…
Playing Without Play Calls The method I used was simple: Live ball change of possession (DREB, oFGM, oFTM) I’m never interrupting to call a play. We run to spots, flow into offense. “It’s rude to interrupt!” Dead ball change of possessions, I might call something then.
Combine “Winner” and “Blind Pig” - reminder, most important part of SLOBs… the passer - second most important - who catches - then the play
I fully understand club sports and the purpose behind them. My own kids play and will continue to play in these types of programs. My issues is this: Please stop making kids feel guilty for trying to be a valued member of their high school programs in a different sport! What I…
75 hours of work in… This resource will be the end of all resources for basketball zone offense 👀 I’ve settled on how to structure “The Encyclopedia of Zone Offense” The concepts will be broken down into: 🏀Conceptual Offenses 🏀Continuity Offenses 🏀Zone Set Plays
Coaches: Please watch this. It works.
Playing Off TWO FEET👣 “He hammered that home everyday” - Jalen Brunson (@nyknicks) “Now that I know this shit works…it’s gonna be hell for you guys!” - Jay Wright Are YOU working on playing off of TWO FEET?👇🏽
Watched Dell Curry interview this morning. Seth and Steph started AAU at 9 and he pulled them at 13. Didn’t think it was good. Focused on skills training working with trainers. Then went back to AAU after junior year. I don’t need to type anymore.
RiverHawk fans see you in KC!!!!
𝘾𝙇𝙄𝙉𝘾𝙃𝙀𝘿!! Under first-year Head Coach Keith Ferguson, the RiverHawks are returning to the MIAA Championship for the first time since 2018 🎉🎉 #MIAAmadness x #BringYourAGame
Thats 5 of these in a row for the Lady Savages! Proud of these kids!
3-2 "Monster" Zone } Awhile back we detailed the 3-2 "Monster" Zone. "Monster" denoting the big/forward positioned at the top of the zone, whose responsibility is to mirror the ball changing the zone between a 3-2 & 2-3 according to the pass. 🗞newsletter.slappinglass.com/posts/mary-she…
🏀SPECIAL SITUATIONS 🗒️: 🥷 Sneaky Full Court Play #courtsideclips
Assistant coach practice expectations: -Be on time -Be enjoyable to be around -Lead break down drills -Keep consistent with program verbiage & teaching philosophy -Keep practice flowing on time -Help advance overall program philosophy -Have pen/paper handy
Dribble Stops If you want to build better cutting into your offense then you need to teach players to stop "cleanly". I prefer: ▪️ two-foot jump stops ▪️ stride stops This is your trigger to read your defender & CUT! ▪️ back turned = back door ▪️ chest open = cut above
Find a way! Great week for this group
Northeastern State dug themselves out of a 14 point deficit and beat Washburn 66-62 inside the NSU Event Center. #RiseHigh // #TeamNSU goriverhawksgo.com/news/2024/2/3/…
Blur Screen DDM Blur Screen = A Cut Beneath the On Ball Defender that Creates Momentary Confusion for the Defense Adding these cuts to your DDM Offense can force defenses to account for the Pass & Cut layer of your offense. - spacing - reads - counters coachlynch21.gumroad.com/l/blurscreenddm
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