Dillon Randolph @Coach_DRandolph
🎀 Dad to Athena | 💍 to @mdrandolph_ | 🐶 Dad to Leo | Sports Performance Coach | 🏈 Coach | Vanderbilt ‘18 | tOSU ‘20 | 330 | 615 | 614 | 330 Joined September 2011-
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Sniping lines straight from the cell phone 😤 been an insane week for ROI with these college basketball games. We’re seeing a whole lotta GREEN 🍀💵 this March @OddsJam referral link! oddsjam.com/?ref=mthhztv
Reached a BIG milestone last night crossing the $50,000 mark ‼️ Began arbing on Thanksgiving with a goal of $100/day for a little side hustle. Never imagined it would grow to this level in less than 4 months. Get yourself started on @OddsJam today! fas.st/t/aEPSnAnM
Adding in non-Pikkit books puts me at $35.2K since January 1! Getting much smoother with the live arbing and avoiding taking any pre-game player props has kept my accounts healthy. As always big thanks to @OddsJam and a great discord put together by @TheArbFather
Second month of @OddsJam and more than doubled my first month 🤑 have to use my own record sheet since Pikkit doesn’t sync to MVG Bet.. Pretty solid side hustle if you ask me - Appreciate the knowledge bombs from @TheArbFather and @AlexMonahan100 that led me down this road!
🚨Christmas GiveAway🚨 🎅🎁📊💰 Going back and fourth about signing up for @OddsJam ⁉️ I’m giving away 1 FREE month of the Platinum Plan & 1 FREE month of the Positive EV plan to 2 people who are not on board yet..must do the following ⬇️ 1. Retweet this Tweet 2. Follow me
On Sunday’s as a kid, we worshipped the Steeler Holy Trinity after praising God in the morning.. Bill Cowher Franco Harris Rocky Bleier
Textbook FB kick out block.. J curve attacking B gap to win C gap, same foot same shoulder contact, accelerate and hit on the rise.. we can run power behind that guy!!! #RTDB
New season, new side of the ball.. same cute baby 🎀 #RTDB #NewProfilePic
“It’s hard to kill what you can’t catch” 🐅💨 Day 4 of fall camp but you wouldn’t tell from the data. Over 20% of the roster now at 19+ MPH, 3/5 starting OL about to crack 18 MPH.. and did I mention it’s Day 4 of camp! @teambuildr and @DashrMPS are critical to our daily success
Grateful to receive an official “Roster spot” #Offer to 🏉 historic @BWYJFootball Yellow Jackets. Appreciate the hospitality, and loved facilities and Family feel. #WeAboveMe @CoachHilvert @CoachOrts @EthanNichol10 @Coach_Parnell @CoachBMJones @Coach_DRandolph @AIR_IT_OUT_13
Another year, another set of 315# birthday squats 🥳🎂 27 trips around the sun calls for 27 trips up and down Workouts with a baby prove inconsistent but summer will get us into a groove. Either way, still the strongest Dad on the block 😤
My training partner this morning really slacked on Murph.. but made the push-ups a whole lot more fun ❤️
Rolling 90 reps from yesterday, this was 1.47 from @JohnPerry15_ John’s best reps from each side were 1.42 and 1.45, with every rep under 1.51. Moving well for a 6’5 QB who has bought into our game speed teaching. Still some things to fix but a long way from the 1.65 on Day 1!
I’ve seen this kid do a lot of jaw dropping athletic feats, but this might be the most impressive one yet..
I’ve seen this kid do a lot of jaw dropping athletic feats, but this might be the most impressive one yet..
Great comment today from a Sophomore OL.. “Coach I’ve been following our meal plan and I feel so much better. I have more energy and am going to sleep a lot easier” Not to stir the pot (LOL!), but I think the kitchen has a bigger impact on HS athletics than any weightroom
40 and rain in May didn’t stop our guys from getting in another WINNING session of contact prep. First day of the 4-point stance and they quickly got better with each rep. Excited to continue building the armor with these dudes! #ApexPredators
Thank U for the invite to the Valpo #SpringGame and #JuniorDay @CoachMarquis I had a blast, loved the campus and team/family atmosphere. Appreciate the hospitality. #3600 @OhioPrepsRivals @Coach_DRandolph @AIR_IT_OUT_13 @gohowlandtigers @valpoufootball @CoachLFox @Coach_Symmes
One hill I will die on as a parent/coach/teacher is “how you do anything is how you do everything” Impossible to create sustainable success without consistent habits Want to get better at your sport? Start with your standards at home and at school
Hilliard Davidson FB @hdvfootball
4K Followers 184 Following '06, '09 State Champs - '93, '05, '06, '09, '10 Regional Champs - 26 time League Champs #𝗳𝗶𝗳𝘁𝘆𝙾̲𝙽̲𝙴̲𝗵𝘂𝗻𝗱𝗿𝗲𝗱
LaVonne Gauthney @CoachLG
1K Followers 808 Following Life is beautiful RIPTPLUM33 Grave12 UofAGrad17 VSU NationalChampion http://18All-American.Asst. OL Coach at Valdosta St. Pancake Platoon
Turner schmidt @Turner_schmidt1
691 Followers 3K Following Hilliard Davidson 24’| 6’4 235 lb | EDGE/OLB/TE | OHIO D1 ALL STATE| 5 D1 offers
Hilliard Davidson Bas.. @HDcatsHoops
2K Followers 1K Following CATS Hoops. Committed. Aggressive. Tough. Selfless.
Aiden Ighnat @aidenighnat
422 Followers 1K Following K/P DIV 1 ALL-OHIO, First Team All-District / All-Conference | Hilliard Davidson HS c/o 2022 | @MountUnionFB c/o 2026
Steve Irwin @irwinsteve_4
691 Followers 458 Following Offensive Coordinator & QBs Coach - Portsmouth West High School Football @SenatorsWest
Gretchen Walsh @Gretchen_NCH
4K Followers 2K Following Nationwide Children’s Hospital Video Producer 🦋 Living life to share the many amazing life-saving stories happening at Nationwide Children’s! 🎥
Dalys “Cowboy” Je.. @DalysJett
432 Followers 505 Following WGH/ QB/DB / 3.2 gpa/ 5’11 170 Class of ‘23. Football , Track , Basketball.
Steve Arnold @CoachSArnold
1K Followers 2K Following Former Head Basketball & Football Coach at Warren G. Harding
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Ty Gower @CoachGower
8K Followers 7K Following Son Of A Coach - Husband To @natalie02gower - Dad To Greyson & Ella - Oklahoma & Texas Football Coach - Member Of @Choctawnationok
Mark Hines @MarkHines3
615 Followers 822 Following PhD student in English Literature/Part time dungeon master He/him. Studies race/racism in fantasy games
Mark Solis @solishsfbcoach
2K Followers 847 Following U.S. History teacher @ Olentangy HS. Dad to Trevor & Rylee. Offensive Coordinator—Hilliard Davidson HS.
Bruno @Bruno3928444845
23 Followers 499 Following Only real and legal odds 💯The best and most reliable betting platform 💫
Emma Manea @Eduarhglsen
599 Followers 586 Following Working in financial services real estate business owner focus on factual news vulnerable children mothers #IFBAP 🇺🇸
Pat ✭🤘🏼 @pmon217
621 Followers 2K Following Native Texan 🇺🇸🇲🇽USMC Vet Hook ‘Em🤘🏼DC4L ✭ Yankees Lakers #HalaMadrid $pmon217
Gary @Rototrader
603 Followers 1K Following I'm here for finance, real estate, gambling, and pretty much smack talk of all kinds. I absolutely despise virtue signaling.
CLEMENAE @clemenees
302 Followers 737 Following
B 🇺🇸 @VirindiAC
47 Followers 580 Following Christian Conservative, Independent - I mostly post and retweet about sports, politics, and gaming. Remote work is the future!
Brennen Amann @BrennenAmann
54 Followers 178 Following
woodsmall12 @woodsmall12
607 Followers 2K Following
Craig Long @KoldPlunge
377 Followers 680 Following +EV bettor using @Oddsjam (website link for tracker). ColdPlunge on @Pikkit tracker. Use code RAIGA79805 for Oddsjam signup discounts!
DailyEVBets @DailyEVBets
73 Followers 69 Following Arbitrage and +EV bettor | Started with $300 and I'm now at $3k+📈 thanks to @oddsjam 📊 FREE 7 day trial at link 👇
JON❄️ @jongrotti
2K Followers 5K Following
PacMan @PacMan_Picks
268 Followers 245 Following
DL @dl248787
106 Followers 136 Following
Kjraft545 @kjraft545
1 Followers 90 Following
Jj Hernandez @2Colddjaayy
42 Followers 131 Following
Alex Monahan @AlexMonahan100
115K Followers 979 Following Stanford math, computer science grad, former quant trader @ SIG i bet on sports... a lotttt ... $1,000,000+ profit betting #24 #8 RIP 🙏
Shane Baxterson @SBaxterson
300 Followers 1K Following I only tweet facts and bait-know which is which. If you disagree or get offended it’s on you. AAAA player for the Rainiers. I’ll never make The Show. Troll.
Shane @ParlayShane
20K Followers 570 Following Chicago Fan l Player Prop Addict l Golf Betting Degen
Jake's Wake N Take @JakesWakeNTake
802 Followers 973 Following Rake with Jake: ⚾️ MLB 16-13 +3.18 U ⚾️ Free plays with full game breakdowns ⚡️ Still convinced Matt Flynn should’ve started over Russell Wilson in 2012 🤷♂️
Marcus_Thiaw16 @Thiaw_11
122 Followers 218 Following HDHS Class of 2026 Football {RB} [email protected] IG-Thiaw_11
DickMojave @DickMojave
131 Followers 307 Following
Rich @Richsayz
199 Followers 2K Following i dont have any tattoos on my right arm because it is strictly for getting buckets.
bulldogpete @bettydabull
66 Followers 566 Following
Kathryn Paul (Old Acc.. @KathrynPoo
1K Followers 5K Following 📈𝗖𝗿𝘆𝗽𝘁𝗼-𝘁𝗿𝗮𝗱𝗲𝗿📉 💹|𝗧𝗼𝗽 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 𝗠𝗮𝗱𝗲 𝗘𝗮𝘀𝘆💰 ⚠️|𝗡𝗢 𝗢𝗧𝗛𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧𝗦 ❌ 📩|𝗗𝗺 𝗳𝗼𝗿 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁
Calvin Hunter @CalvinH58407818
475 Followers 3K Following Hilliard Davidson 26’| 16 yo|5,11|180 | OLB/WR| 🇺🇸,🇩🇴,@[email protected]. /6146706512/Track and field,creator,musician,student athlete
Lea Bennett @leab143
96 Followers 391 Following
Brandon @brandon_cain19
53 Followers 275 Following ot 6’1 260 football🏈 and shot-put 2027 3.1 gpa🔱 freshman
THEARBFATHER @TheArbFather
8K Followers 5K Following Arbitrage & +EV bettor using @oddsjam software to make some crazy profit 📈📊Use my code Equity35 to save 35% https://t.co/9Km8eThci7
Make money easily @8JJp01224X1dx6Z
5 Followers 564 Following MEXC focuses on financial management, stocks, cryptocurrencies, digital assets and investments. Currently, new users can get free dollars when they sign up.
Gavin Swogger @Gavinswogger34
65 Followers 171 Following Howland 26’’ Football and basketball |TE|LB| 6’0| 190” 2.8 GPA @HowlandHS
Hilliard Davidson FB @hdvfootball
4K Followers 184 Following '06, '09 State Champs - '93, '05, '06, '09, '10 Regional Champs - 26 time League Champs #𝗳𝗶𝗳𝘁𝘆𝙾̲𝙽̲𝙴̲𝗵𝘂𝗻𝗱𝗿𝗲𝗱
LaVonne Gauthney @CoachLG
1K Followers 808 Following Life is beautiful RIPTPLUM33 Grave12 UofAGrad17 VSU NationalChampion http://18All-American.Asst. OL Coach at Valdosta St. Pancake Platoon
Turner schmidt @Turner_schmidt1
691 Followers 3K Following Hilliard Davidson 24’| 6’4 235 lb | EDGE/OLB/TE | OHIO D1 ALL STATE| 5 D1 offers
Hilliard Davidson Bas.. @HDcatsHoops
2K Followers 1K Following CATS Hoops. Committed. Aggressive. Tough. Selfless.
Adam Oliver @aoliver57
688 Followers 225 Following Husband, Father of two, Teacher & Head Football Coach at UA Jones Middle School. Helping to support my son who has Dravet's Syndrome and Autism.
Steve Irwin @irwinsteve_4
691 Followers 458 Following Offensive Coordinator & QBs Coach - Portsmouth West High School Football @SenatorsWest
fudge @Crazy4Fudge
346 Followers 323 Following
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Gretchen Walsh @Gretchen_NCH
4K Followers 2K Following Nationwide Children’s Hospital Video Producer 🦋 Living life to share the many amazing life-saving stories happening at Nationwide Children’s! 🎥
Dalys “Cowboy” Je.. @DalysJett
432 Followers 505 Following WGH/ QB/DB / 3.2 gpa/ 5’11 170 Class of ‘23. Football , Track , Basketball.
Steve Arnold @CoachSArnold
1K Followers 2K Following Former Head Basketball & Football Coach at Warren G. Harding
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Ty Gower @CoachGower
8K Followers 7K Following Son Of A Coach - Husband To @natalie02gower - Dad To Greyson & Ella - Oklahoma & Texas Football Coach - Member Of @Choctawnationok
Cody Alexander @The_Coach_A
42K Followers 1K Following Owner: MatchQuarters | Head of Football Ops at @FieldVisionMi | #ArtofX Show | 6 books on defense | Coach-Consultant-Creator | '23 NFL Big Data Bowl Finalist
Coach Tom Yashinsky @TYash42
10K Followers 5K Following US Air Force/ Afghanistan War Veteran. Head Football Coach, Onalaska High School. Pound the Rock. All Tweets are my own. 344th ranked Head Coach in WI
Mark Hines @MarkHines3
615 Followers 822 Following PhD student in English Literature/Part time dungeon master He/him. Studies race/racism in fantasy games
Mark Solis @solishsfbcoach
2K Followers 847 Following U.S. History teacher @ Olentangy HS. Dad to Trevor & Rylee. Offensive Coordinator—Hilliard Davidson HS.
Corey Ward @coreyandj
8K Followers 636 Following Self Storage Owner, Developer, and Self-Storage Management Company Owner. former MS Association President former FL board member
Gary @Rototrader
603 Followers 1K Following I'm here for finance, real estate, gambling, and pretty much smack talk of all kinds. I absolutely despise virtue signaling.
OddsJam.com @OddsJam
61K Followers 668 Following Premium sports betting news + data. Data runs the world, it should also run your betting.
Millionaire Financial.. @MillionaireDoor
27K Followers 174 Following 9-5 engineer who became a self-made millionaire by 40. Multimillionaire by 45. Featured on national Millionaire podcasts. Tweeting real life experiences on $$
Cook The Books @CookTheBooks12
81K Followers 961 Following #1 Sports Consulting Discord created by professional sports bettors 15,000+ Members. Daily Cheat Sheets/Best Bets and Tips
stack bundles jr @stacktheunits
2K Followers 1K Following I trade sports lines, you can too! DM me if you have any questions
BetMasterTech @BetMasterTech
337 Followers 422 Following Outwitting the house with @OddsJam. Join the degen rebellion w/ARBs & EVs- https://t.co/OGytib43i0
THEARBFATHER @TheArbFather
8K Followers 5K Following Arbitrage & +EV bettor using @oddsjam software to make some crazy profit 📈📊Use my code Equity35 to save 35% https://t.co/9Km8eThci7
Super Stoned Betting @stonedbetting
91K Followers 391 Following UIUC alum | Med Student 🩺 | @ParlayScience contributor | use link + code STONED for 25% off ⬇️ https://t.co/AibqCSjf6N
Dan’s AI Sports Pic.. @DanGambleAI
272K Followers 50 Following AI Engineer using algorithms to give you an edge over the Sportsbooks👨🏻💻 Betting smarter, not harder 🧠 All posted for free. 21+, Gamble Responsibly.
Last of the Fullbacks @TheLastFullback
23K Followers 903 Following Fullbacks, Pulling Linemen & Running The Damn Ball…🏴☠️ #MakeFullbacksGreatAgain #RunTheDamnBall Email: [email protected]
Blake Williams @Coach_BWilliams
2K Followers 1K Following Partner/FR @ Lakefront Capital/Co-Host Come Get Some Show. Proud Princeton Grad. Former NFL coach. Daddy to Dakota & Tristan. Husband to Lisa.
davae honzu @DavaeHonzu1
92 Followers 382 Following (psalm 106:1) RB for Howland #22, class of 2026, 5”9 190 lbs GPA 3.5/ phone number 330-766-3860
Jack Litton @JackLitton26
94 Followers 419 Following |#3 ranked ‘26 PK in Ohio by Kohl’s | Howland High School ‘26 | 6’1, 175 | 4.5 GPA | Gmail: [email protected]
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Frank Hoso @hoso_frank
83 Followers 184 Following 2 Sport Athlete: FOOTBALL and Basketball, Howland HS, Warren Oh. | 5’11” 170 lbs | Class of 2026 | FS/WR | 4.0 GPA | number: 330-979-9650
Matt Hanhold @CoachHanhold
12K Followers 8K Following Defensive Coordinator @AlleghenyFB Recruiting Areas: OH (Mahoning, Trumbull, Columbiana, Ashtabula, Cuyahoga), TX (Houston, San Antonio)
Aidan Bower @AidanBower_
183 Followers 746 Following 2026 | C/T | 260LBS | 6’0 | #AGTG✝️ | [email protected] | #58 | Warren JFK| HC: Damon Buente | 2022 State Football runner up
Braden Layer @Coach_Layer
11K Followers 5K Following Father | Husband | Allegheny College Head Football Coach | Fly Fisherman | #GoGators🐊
Props Kitchen 👨.. @Props_Kitchen
26K Followers 549 Following Contributor for @ParlayScience 🧪 Focused on NHL and MLB 🏒 '22-23 NHL +$7,014 (+280.58u) | ⚾️ '23 MLB +$6,084 (+243.39u) 👨🍳🔥💰 @outlierdotbet 📚
xEP Network | Project.. @xEP_Network
77K Followers 4K Following Projections, Trends, & Data Tools. Over 300+ Daily Projections for NFL, NBA, & MLB from our Revolutionary Algorithms📊 Get Access to our AI Data and Insights!👇
Antuan Gardner @Antuan_Gardner4
439 Followers 636 Following Student athlete at Niles McKinley ATH 24’ 6’ 205lbs 3.5 GPA
First Basket Man @FirstBasketMan
23K Followers 0 Following 🏀 First Basket Expert 🥇🗑💂🏽♂️ | +80u ‘23-‘24 | #FirstBasket
Devin’s Bookie @DevinsBookie
126K Followers 826 Following Sports Bettor | Covering all sports | Link to join Discord below | 100% transparent & proven long-term profitable
Alex Monahan @AlexMonahan100
115K Followers 979 Following Stanford math, computer science grad, former quant trader @ SIG i bet on sports... a lotttt ... $1,000,000+ profit betting #24 #8 RIP 🙏
Money Mandrell @MoneyMandrell
49K Followers 325 Following Contributor for the @ParlayScience Discord 🧪💰 Code: MANDRELL @SleeperHQ @ChalkboardHQ Follow for more bets on UFC, NFL, NBA, MLB, and more! 💸
John Perry @JohnPerry15_
521 Followers 3K Following 3 Sport Athlete, FOOTBALL, BASKETBALL and Track, Howland HS, Warren Ohio. | Class of 2024 | 6'5" 190 LBS | QB #15, Post #34, Hurdles | 3.31 GPA
Jeremy McKowan @JeremyMckowan
124 Followers 381 Following
DPBbet @DPBbet
25K Followers 2K Following cash app, PayPal, Venmo, zelle, Apple Pay accepted. turn on VPN for casino. available in every state in 🇺🇸 and in🇮🇳🇨🇦🇲🇽🇬🇧🇦🇺🇻🇳🇨🇳Register below ⬇️
gayforgambling @gayforgambling
60K Followers 120 Following just fuckin' rip the rainbow man, partner at Larry's Lounge
Prop Bet Guy @PropBetGuy
86K Followers 231 Following Contributor @ActionNetworkHQ | 1u - 1.5u bettor | DAILY RECAPS | NFL 23: +24.2u | CFB 23: +4.4u | MLB 24: +6.7u | NBA 23-24: -29.0u | CBB 23-24: +11.1u |
Above Average Prop Gu.. @AboveAvgPropGuy
49K Followers 510 Following Let ME make YOU money. Click the link in the bio for VIP details.💰
Edge Analytics @BetWithTheEdge
4K Followers 58 Following Physics Teachers with Masters Degrees applying data analytics using our betting models that win | MLB and NHL Expert | @Marcus_Beau_VIP | Link to Join ⬇️
™️Marcus @TheMisterMarcus
67K Followers 3K Following @Marcus_Beau_VIP • Retired Nationwide Radio Voice • CEO of https://t.co/QxFTGLqhyT • #GamblingTwitter • ΑΦΑ • ISU • NT • 🏁🎙️🐍🐶🐯
Kev @kev_bets
1K Followers 931 Following 8+ year sports handicapper. I love sports, analyze markets and build models.
Weiss @WinWithWeiss
6K Followers 43 Following I'm one of the most profitable sports bettors in the world, PROVEN. Change your luck, change your life! Join my Discord and let's win, together!
Meezy @XXXMEEZY
142K Followers 4K Following Sports Consulting. Crypto Trading. Real Estate Investor. Serial Entrepreneur. Betting: @parlaybanditz Trading: @capmovements
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12K Followers 288 Following @ProbetsHQ CAPPER🚨2023 (+121 UNITS)✨VIP (ALL PLAYS) BELOW🔥💸
Streetz Meatz @Streetz_Lockz
42 Followers 25 Following
Wild Gambler Wins Millions by Betting on Transgender Athletes 🏳️⚧️⚧️🏅
Just discovered this corner of the internet where people in Thailand are strapping a 12 valve Cummins diesel on to a small boat and racing. I have never been more inspired
@Coach_DRandolph @OddsJam 🐐 💸🤝🏼💰✅ keep killing it brotha
@Coach_DRandolph @OddsJam @AlexMonahan100 Holy shit bro, what a month 🤑
RELEVANT PLAYER INCENTIVES: Odell Beckham 5 rec for 250K Nelson Agholor 58 rec yds for 250K Dalton Schultz 4 rec for 250K / 6 rec for 500K Devin Singletary 73 scrimmage yards for 250K DeAndre Hopkins 49 rec yds for 1M / 7 rec for 250K Austin Ekeler 110 total yds for 100K…
@Coach_DRandolph @OddsJam LFG bro , nice snag 🤝🏼💰
I've become a millionaire by investing in appreciating assets. With AI, the playing field is leveling out. Find out how below:
The most underrated way to make passive income? Cold brew taps. I've placed 5 of these machines as part of my vending route. Here's how I find locations, pitch them & make $500-$1000/month per tap:
Sometimes investing just needs to be simplified Want S&P 500 exposure? Buy $VOO Want the Total US Market exposure? Buy $VTI Want Big Tech exposure? BUY $QQQ Want Dividends? Buy $SCHD Want High-Yield? Buy $VYM Want REITs? Buy $VNQ A simple ETF is sometimes all you need
In-Season Tournament Rules Explained and why it is important for your Bets on November 28th⬇️
"The Primer" Gameday lifting for enhanced performance Getting an edge on gameday is what every team and athlete aims to achieve and the gameday primer can be a powerful addition to a sports performance program to help achieve this. Programming principles: Participating…
Definitions: Sending 6 guys after the QB => Blitz Sending 5 guys after the QB => Pressure Sending 4 but with an unexpected rusher and unexpected dropper => Creeper Looking like you are sending 5/6 but actually sending 4 => Simulated Pressure
How much is too much for in-season training? Around 15-20 total sets across two Tri-set is about the sweet spot for me Example: 1A - Trap Bar 3x4 1B - Box Jump 3x3 1C - Chin Ups 3x3 2A - Bench Press 3x4 2B - DB RDL 2x8 2C - Ab Wheel - 2x10 16 total sets More is not necessary
This summer I helped a football player fully recover from a hamstring strain. The athlete: >Had limited time >Didn't want to miss any practice >Wasn’t sure where to start 3 months in, he was 100%, no pain, no issues, full play. Here is what we did (bookmark this for future…
Jason Kelce 🔥 “Im gonna show you what a fucking system quarterback is”
Army Football O/D-Line Full Off-Season Lift Program January 2023-August 2023 We went WAY outside the BOX with our programming for our big men this year. With the changes coming to our offense we needed to get bigger and stronger up front.
Every July the Nick Chubb “thirst traps” start. Nah, he isn’t shirtless on the beach, but in a weight room of screaming high schoolers with nearly 700 lbs on his back. The bar bends, Nick squats, & the homies go wild! It’s no longer the early 50’s when @FredTaylorMade…
Another key principle of Sprint-Based Football is Rest and Recovery! Most teams practice too much, too often, and too intense. No, we're not soft or lazy. We are purposeful! "The disciplined pursuit of less." We accomplish this using Charlie Francis's High-Low model. ⤵️
Montana State OC Taylor Housewright talking about a couple of their auxiliary schemes that have led to explosive plays 💥💣🧨 - "Iso Pass." FB Rail from ISO path. Read Rail to back side Race - "Around" read run. Inside Zone Read Wrap scheme, read BSDE. Z Around.
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