Big Al Devlin @BigAlDevlin
The Bull🐂Armwrestler 💪Bham Bullets🔫 youtube.com/@bigaldevlin?s… England, United Kingdom Joined January 2019-
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Forcing it to go to the strap is very new to me, ive only began to practice it last training session, but the strap makes it a pure strength contest. Just need to practice slipping to force the strap now and I think I'll be unbeatable #armwrestling
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@Gculloty87 @judyjarvis @DevotedToIrene @AndrewAyr @SoozUK @bluejeanbaby01 @SkillageSteve @petshopboys @KillianM2 @edibow @eric_ernie_col @CarterCollectab Thanks gav, got the superleague 16 event today! Fingers crossed i smash it!!
Only a few hours to go!! Remember if you cant make it down, you can always watch the entire event for free online, on the Birmingham bullets youtube channel!! #armwrestling #superleague16 #birminghambullets #roararmwrestling
Day 4, and final day of prep, with back being the focus Back pressure is a massively important aspect, to open up your opponent's arm, and more importantly for myself as a presser, to provide room for a determined attack youtu.be/U4vWCssgHaQ
Armwrestling Contest Prep - Workout 3 #armwrestling #armwrestlingtraining #armwrestler #birminghambullets #roararmwrestling youtu.be/KjmrcJj377I
Armwrestling Contest Prep - Workout 2 #armwrestling #armwrestlingtraining #armwrestler #birminghambullets #roararmwrestling youtu.be/PGKNpJIGrZI
Armwrestling Contest Prep - Workout 1 #armwrestling #armwrestlingtraining #armwrestler #birminghambullets #roararmwrestling youtu.be/kxqfzLZ-sTY
3 sets of backoff reps to chase the pump after all my heavy work #shoulders #shoulderday #shoulderworkout #gym
slow and controlled overhead seated press #shoulders #shoulderday #shoulderworkout #gym
front db raises #shoulders #shoulderday #shoulderworkout #gym
upright rowes with a twist #shoulders #shoulderday #shoulderworkout #gym
HEAVY ez bicep curls #biceps #armsworkout #workout #gym #bodybuilding
curls for armwrestling #armwrestling #armwrestlingtraining #armwrestler #birminghambullets #roararmwrestling
strict ez curls to start my biceps routine #biceps #armsworkout #workout #gym #bodybuilding
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