GetFit_BeHealthy @BeHealthy2013
Hello all fellow Tweeters I am Gina, a Suffolk Student trying to bring AWARENESS to a cause I am passionate about; Healthy Living and Wellness. Joined February 2013-
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Remember you are never the slowest ow.ly/i/1NQgP
"It takes more than just a good looking body. You've got to have the heart and soul to go with it." - Epictetus
What to eat and what not to eat before your run. ow.ly/jEm7y
Here are the healthiest foods at the grocery store! ow.ly/jElsC
One song workouts! Try them out!! ow.ly/i/1NQ6i
Summer wraps: 1/2 cup chopped chicken, 3 tbs Fuji apples, 2 Tbsp red grapes chopped, 2 tsp honey, 2 tbs almond butter. Wrap in lettuce!...
7 meat-less ways to get protein and how to use them! ow.ly/jEkRv
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." - Buddha
No excuse workout! You can do this workout anytime, anywhere and without any equipment! ow.ly/i/1NPJI
Blend 1 banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you...
Simple changes to a healthier lifestyle! ow.ly/i/1NPDl
Full Body Workout - ONLY 20min!!!! ow.ly/jDOcv
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