Allison @AllisonG5280
I am a Mommy of 2 children, who is trying to support them with my business facebook.com/groups/Lalaleg… Denver, CO Joined September 2013-
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HEALTH FACT: Lack of sleep can affect your immune system and reduce ability to fight infections.
HEALTH FACT: In a lifetime, the heart pumps about one million barrels of blood.
When endorphins are released into your bloodstream during exercise you feel much more energized the rest of the day.
HEALTH FACT: Gardening is said to be one of the best exercises for maintaining healthy bones.
HEALTH FACT: 75% of muscle mass is made up of fluid. Drink water to prevent strains, sprains and other injuries.
Families living in industrialized towns spend more money on their meals purchased away from home.
HEALTH FACT: Gardening is said to be one of the best exercises for maintaining healthy bones.
HEALTH FACT: Not only does exercise improve your body, it helps your mental function as well.
HEALTH FACT: Sugar may give you an immediate "spike" in energy, but protein will outlast everything else.
HEALTH FACT: The human brain can hold 5 times as much information as an Encyclopedia.
HEALTH FACT: "Take care of your body. It's the only place you have to live." -Jim Rohn
HEALTH FACT: A 60-minute nap can improve alertness for up to 10 hours.
HEALTH FACT: From all the oxygen that a human breathes, twenty percent goes to the brain.
HEALTH FACT: 75% of muscle mass is made up of fluid. Drink water to prevent strains, sprains and other injuries.
HEALTH FACT: Fewer than one in three kids between ages 11 and 16 in the U.S. eat fruits and vegetables every day.
Science shows that imagining an activity fires up the same parts of your brain as when you're actually doing it.
HEALTH FACT: From all the oxygen that a human breathes, twenty percent goes to the brain.
HEALTH FACT: 75% of muscle mass is made up of fluid. Drink water to prevent strains, sprains and other injuries.
Calcium helps build strong bones; you can also build strong bones by eating yogurt and spinach.
HEALTH FACT: From all the oxygen that a human breathes, twenty percent goes to the brain.
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Praying for everyone here in Vegas. I witnessed the most unimaginable event tonight. We are okay. Others arent. Please pray.
@AllisonG5280, I'm glad we connected. You are awesome. Looking forward to your tweets!
@AllisonG5280 Having a #datenight at an aquarium is a great idea! What's your favorite exhibit?
"When you have a why, no matter what it takes, you will fight your way up that mountain." - @deesiewalsh
You are braver than you believe, stronger than you seem, and smarter than you think. ~Pooh
Thank you for following @AllisonsWraps and @EricTaubert 😀
Keep your skin feeling smooth and looking beautiful from brunch time to fireworks time! #skincare
@AllisonsWraps Love this photo. Thanks for sharing, Allison. Hope you and your guests had a great #FourthOfFirefly party!
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