Oli's Twist 🇰🇪 @volilo_
I help professionals maintain a healthy lifestyle by providing well balanced meal options. Father 👧🏽👦🏽| Chef l Baker | Rugby player | Oli's Twist | facebook.com/OlilzKitchen/ Nairobi, Kenya Joined June 2010-
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Hii Nairobi as it is now haitaki viatu unless ni gumboots ama crocs because you will wade in the water regardless.
Thickeners, Emulsifiers & Stabilizers? 🤔 Here’s a brief comparison: 1. Gelatin: Derived from animal collagen, it’s a protein-based thickener. It’s commonly used in desserts, marshmallows, and gummy candies. It sets when cooled. /cont’d
The long awaited media file 🤣 Cc: @Steven_Ortice
🚨TEAM NEWS🚨 Finally some action. We face Mean Machine this Saturday at the Impala grounds as from 2:00PM EAT. This is how we line up! #nondiesrugby #redtogether #rangers #enterprisecup
Even their wives don’t respect them 🤣🤣🤣🤣
Please!!!
Let's stop the trend !!!!
Hello Twitter. I need your help finding this salt. I need a carton (12pc) The number on the package doesn't work.
😂😂😂😂😂
It's tough living in a society where GBV and Sexual violence are more of a "story to tell" rather than an issue to solve. I always feel we are better people, but every day, i find something that proves me wrong. Do unto others as you want done to you. My small rule of life.
A mash of Harlequins and Nondies forwards... a possible backline with Patrick Odongo, Matoka², Sydney Sino, Paul Mutsami... Heh! The list of x-factor players here is long. Having the Nondies forwards pull of "Russia" when things get hard I wonder who will fill in from Mombasa.
Thats redykyulass!!
@volilo_ My pal Azam wants to open a grocery store, with the slogan "Fresh Azam Is"... Naona ni kama imetosha mboga.
Always walking Alone 😂
I called it…. Shit He threw “his boy” under the bus!!!!
I called it…. Shit He threw “his boy” under the bus!!!!
A regular lion would be green with envy over a well read lion. Not so @PeterLugano ? #RedTogether
When the @kcbrugby admin tries to mention @ConstantCap
Asphyxiate that weasel, it's still breathing. Lovely scenes. 🤣🤣🤣
Asphyxiate that weasel, it's still breathing. Lovely scenes. 🤣🤣🤣
@OmukaOtini How are you? I remember you saying @Nondies would not score any points 🤣🤣🤣 Na tulifunga mingi kuwaliko🤣🤣 and imagine we only had 2 days to prepare, you had 10+
Stephen Musyoka @smusyoka
104K Followers 7K Following Passionate about good ideas, sports, outdoors & storytelling, slow roasts and playing bad golf in between. Live a little. Tweets = own
Jeff onyi @Jeffonyi4
2K Followers 3K Following NSCA- Certified Strength and Conditioning Specialist, ACE certified Personal trainer, Sprints Coach - track, World rugby passport level 2 SnC, lover of nature.
Kenna @mckennarific
5K Followers 2K Following 1. @Officialkru's National Squads Liaison/Communications Manager 2. Life won't sparkle unless you do. 3. Proverbs 4:23 4. Views = mine 😘
Oscar Ouma A 🇰🇪 @OumaOscar
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Kenya Cup @TheKenyaCup
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Eric Njiru @EricNjiiru
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Son Of Mary ❤️ @Mulakoli_13
1K Followers 998 Following Humbled God above all•Manchester United .Rugby is a way of life• Player @RfcKabras, @USIURFC, @kenyasimbas• @KenyaHarlequins, @MombasaRugby.
Drip🤴🏾 🇰🇪 @OmukaOtini
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Kate Odunga @odungareh
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Eliakim Kichoi @EliakimKichoi
1K Followers 485 Following Talent is given, Greatness is earned #KenyaRugbyLeagueXIII #MwambaRugbyClub #FormerKenyaShujaa7s
Denis Half-Acre @AcreHalf
4K Followers 4K Following Freelance Photographer https://t.co/r3KFIHxlk0 https://t.co/bpDo5poGYp
MichaelMwanja ™ @michaelwmwanja
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God's Child @yvonnebuluma
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Biggie @theMrNjenga
4K Followers 5K Following Sportswriter || Former Media Lead at @MenengaiOilers || Former Rugby Player/Coach at @NakuruRFC || Finalist - Rugby Africa Media and Photography Awards 2021
OSBKE.COM @osbke
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Mwenye Kukula Ugali B.. @NjomzTheChubby
143 Followers 150 Following Yuwa favourite cheers baba. I am bad. I am evil. I am MojoNjomo *evil laugh*
Embu Rugby Sevens @emburugby7s
9K Followers 3K Following The Official X handle of the annual Embu Rugby 7s Tournament. Here we aim to connect with our fans and to keep you updated. Hosted by @emburugby #Embu7s
Heartless Jatugo @NyundohPapah
5K Followers 5K Following *Rugby enthusiast *Ambivert *Optimist *MUFC *LoverOf Life *Lost my heart...... i am a heart less
Nyaenya Moseti @moseti_15
148 Followers 566 Following 📘 AI Enthusiast | 👨💻 Code Creator | 🎥 Animation Lover | Visionary | Philanthropist | 📚 Lifelong Learner| Rugby Player 🇰🇪
calvin Sheunda @DavinciCalvin
121 Followers 315 Following
Ian Obukwa @ian_obukwa
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🇰🇪🇰🇪🇰�.. @frankrick561
2K Followers 2K Following #landUsePlanner #Idanjourney #BlackJew Founder @Tzofarconsulti1 Israeli Trained Agriculturalist #AgricultureMarketConsultant #landConveyance Rugby lover
Harold tende Bolton @Roldiebolton
618 Followers 1K Following Live simply || Love generously || Speak truthfully || Pray daily || Leave everything else to God . Rugby enthusiastic Cancer soldier☆ LEOS XXVII
DJ MAMBO @MamboDvj
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Marvin @marvinlutiku
156 Followers 242 Following Never give up ✌🏿 Form is temporary, class is permanent
Kelvin Chinenye(💪�.. @KelvinChinenye1
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Michael Wanjala @MMatayo
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ShaquanaCulotti @CulottiSha11213
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Lilith's daughter (Sh.. @gitahi_l
423 Followers 894 Following \Wakili\ \humanitarian\ \Pan-African\ \Sexual Reproductive Health Rights(SRHR) Advocate \\ Opinions are solely my own\ \✌🏾
Jennie @chism_jennie17
203 Followers 3K Following
Olin @thiwhoughs24614
247 Followers 4K Following See the world on the road, and get to know yourself on the way!
Optimus Dimes @Bonieamimo
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Maria @maria42lindsay
221 Followers 3K Following
Arnold onzere @OnzereArnold
656 Followers 373 Following Fortune favors the bold. Lose your fear and they will lose their power.Kenya harlequins and Kenya Rugby Union Player. #barthes trophy winner #COYG
Nancy Gayle @gichane_gayle
110 Followers 159 Following
Merlyne Akwir @Merlyne_Akwir
252 Followers 387 Following LOVE 💛, LIGHT ✨ & KINDNESS 💗. It doesn't cost you a thing to be a decent human being 🤗.
Annie Brunette @AnnieBrune17711
95 Followers 3K Following
Virginia @virginia10asbur
177 Followers 3K Following
Kenya Rugby Match Com.. @MatchCommKenya
30 Followers 165 Following Kenya Rugby Match Commissioners Representatives
joash910 @JOdhalo
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Kenya Power @kenyapower_d
20 Followers 306 Following Kenya Power Social media support https://t.co/Epux2lztV0 to help with all your power queries 24/7
etherfi @etherf_l2
967 Followers 4K Following
Therapy Hut Consultin.. @Therapy_Hut
0 Followers 14 Following Your path to renewed minds and restored balance. Committed to accessible, compassionate mental health care.
Jenee @barhorst79jenee
226 Followers 3K Following
Mort @motarimmoja
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Egineer vall🤩❤(m.. @Vall83635792
502 Followers 2K Following civil works and construction Travelling.
dennis ombachi OLY @ombachi13
184K Followers 745 Following SELF TAUGHT CHEF🥇| OLYMPIAN| XX COMMONWEALTH GAMES| RUGBY WORLD-CUP 7’s | 🌏RUGBY 7’s PLAYER | TIK TOK TOP CREATOR AFRICA 2022 🇰🇪
Stephen Musyoka @smusyoka
104K Followers 7K Following Passionate about good ideas, sports, outdoors & storytelling, slow roasts and playing bad golf in between. Live a little. Tweets = own
HSBC SVNS @SVNSSeries
339K Followers 865 Following The biggest party in rugby sevens has arrived! Next stop: Singapore 3-5 May 🇸🇬 #HSBCSVNS | #HSBCSVNSSGP
KCB Rugby Club @kcbrugby
19K Followers 952 Following Official page of the KCB Rugby Club(Bankers). 🏆- 2005,6,7,15,17,18,19,21.
Jeff onyi @Jeffonyi4
2K Followers 3K Following NSCA- Certified Strength and Conditioning Specialist, ACE certified Personal trainer, Sprints Coach - track, World rugby passport level 2 SnC, lover of nature.
Kenna @mckennarific
5K Followers 2K Following 1. @Officialkru's National Squads Liaison/Communications Manager 2. Life won't sparkle unless you do. 3. Proverbs 4:23 4. Views = mine 😘
Kaluhi's_Kitchen @KaluhisKitchen
89K Followers 539 Following Multi-award winning food blogger | Celebrated YouTuber | Best selling cookbook author : https://t.co/Zl8gJ088Sv 💌 [email protected]
Nation Africa @NationAfrica
3.8M Followers 325 Following We Are Nation For customer care, 📨 [email protected] or 📞 +254790111111 Follow on WhatsApp https://t.co/1R5DkL8hhK
Kenya Rugby @OfficialKRU
131K Followers 2K Following The official X account of the Kenya Rugby Union. Here we aim to connect with our fans and to keep you updated with all things Kenya Rugby.
Oscar Ouma A 🇰🇪 @OumaOscar
18K Followers 521 Following Family : Technology: Adventure :Cars :Sports : 🇰🇪 OLYMPIAN HEAD OF THE SPEAR
Kenya Cup @TheKenyaCup
30K Followers 2K Following Managed by @officialKRU, this is the Official X account of the Kenya Cup, the premier club league competition of the Kenya Rugby Union
Vionna @Kurlycheeks
40K Followers 930 Following Witty, creative, adorable and the queen of plugs. My only advice is, don’t forget to follow me😊.Be kind and considerate always, life is hard enough as it is!
Collins Injera, OGW, .. @cinjera
51K Followers 1K Following Olympian | Proud Father & Husband | Rugby 7s | PR practitioner.
Mwamba Rugby Football.. @MwambaRFC
25K Followers 970 Following Official Twitter handle of the Mwamba Rugby Football Club. Kenya's premier rugby club. Hosts of @kabeberi7s, Kenya's premier club sevens tournament. #MyKulabu
Eric Njiru @EricNjiiru
76K Followers 6K Following I’m HIM! FIFA World Cup journalist here to cook! Slaps different on @HomeboyzRadio, low-key tactico on @TheStarKenya. We’ll be there no matter what!
Son Of Mary ❤️ @Mulakoli_13
1K Followers 998 Following Humbled God above all•Manchester United .Rugby is a way of life• Player @RfcKabras, @USIURFC, @kenyasimbas• @KenyaHarlequins, @MombasaRugby.
Troll Football @TrollFootball
4.0M Followers 574 Following 🚨 Don't follow us if you can't take a troll on your fav club/player. Contact: [email protected] #NoVoteToBJP #ModiHataoDeshBachao
Rugby Super Series @superseriesKE
454 Followers 23 Following The official X handle of the Rugby Super Series. The @officialkru 's official franchise tournament. 2024 tournament takes place from 4th to 25th May.
Betking21 @BetKing21
43K Followers 514 Following Marketing📌Promos📌Influencer📌Ads Reach me out 📌📌+254756383095📌📌📌
Everything Data @EverythiingData
2K Followers 56 Following A vibrant community uniting learners and professionals. We inspire growth and valuable connections/ knowledge in data.
Fantasy Rugby Geek @FRugbyGeek
5K Followers 2K Following Tips, News and Views on all things Fantasy @RugbyWorldCup @PremRugby @SuperRugby & @SixNationsRugby. Pay us a visit at https://t.co/DpeQI8aFbk
Atlas Football Tips @AtlasTips80
12K Followers 93 Following FOOTBALL TIPSTER Experimental, finding out which features work best ⚽💰
Mwenye Kukula Ugali B.. @NjomzTheChubby
143 Followers 150 Following Yuwa favourite cheers baba. I am bad. I am evil. I am MojoNjomo *evil laugh*
Evans Bet Tv - #Rugby.. @EvansBetTv
310 Followers 23 Following 🏉 Elevate your rugby experience with Evans Bet Tv 📺 Livestreams & Highlights of Kenya's top Clubs. To Contact Us: [email protected] |WhatsApp +254790387099
Embu Rugby Sevens @emburugby7s
9K Followers 3K Following The Official X handle of the annual Embu Rugby 7s Tournament. Here we aim to connect with our fans and to keep you updated. Hosted by @emburugby #Embu7s
Peter Karia @peter_karia
318 Followers 140 Following God's favourite hooker. Snapchat @karia_KE Instagram @karia_KE Facebook Peter Karia Facebook fan page Peter Karia Vlogger and former child😅😅
Heartless Jatugo @NyundohPapah
5K Followers 5K Following *Rugby enthusiast *Ambivert *Optimist *MUFC *LoverOf Life *Lost my heart...... i am a heart less
eric shimoli @ShimoliEric
219 Followers 476 Following
Nyaenya Moseti @moseti_15
148 Followers 566 Following 📘 AI Enthusiast | 👨💻 Code Creator | 🎥 Animation Lover | Visionary | Philanthropist | 📚 Lifelong Learner| Rugby Player 🇰🇪
calvin Sheunda @DavinciCalvin
121 Followers 315 Following
Eliud Kipchoge - EGH�.. @EliudKipchoge
549K Followers 5K Following 1:59.40 | 2:01:09 | Olympic Champion | #NoHumanIsLimited |@Nike, @GlobalSportsCom | @nnrunningteam | Kenya | Isuzu D'max ambassador
Kones. @BCherich
35K Followers 8K Following Community Coordinator @EverythiingData | Daily job updates. @Iracltd | @Afri_tale | @Tiendake to deliver goods/parcels Tips to https://t.co/ioXEopeKaR
Football Tips ⚽️ .. @BookieBoostApp
60K Followers 134 Following FREE football accumulators = Boosted odds. Footy betting, match previews, news. 18+ https://t.co/jZHawSkYaF & keep it fun!
Marvin @marvinlutiku
156 Followers 242 Following Never give up ✌🏿 Form is temporary, class is permanent
Njeri Wa Migwi™ @NjeriWaMigwi
14K Followers 636 Following She/Her CoFounder@Usikimye Ally Feminist Beyoncé Trekkie🖖🏾 Whovian Cats Woman Human Rights Defender Together we can end Sexual and Gender Based Violence
Fidens Tony @fid3ns
313 Followers 94 Following
sicara~h @sikarah12
114 Followers 270 Following
Optimus Dimes @Bonieamimo
1K Followers 796 Following
Kevin Wekesa @wekesa_kenya
2K Followers 812 Following Rugby Player || Kenya 7s || Kabras Sugar || Commonwealth Games|| HSBC World Series|| Engineering Student || [email protected]
Dr Branice Munyasa @Branicemercy
63K Followers 5K Following dentist and MD🦷@nextcaredental @invisalign provider. 📞0746290170 https://t.co/QGe4Giw4El . OMFS resident . check my highlights
Marenya @lillianmarenya
1K Followers 2K Following Mummy to 2 beautiful girls & many more / Venture builder/ Economic development expert/ African to the core/ Opinions are mine/ Unfazed by Life
Arnold onzere @OnzereArnold
656 Followers 373 Following Fortune favors the bold. Lose your fear and they will lose their power.Kenya harlequins and Kenya Rugby Union Player. #barthes trophy winner #COYG
Nancy Gayle @gichane_gayle
110 Followers 159 Following
Shawry for good food .. @mama_hawi
11K Followers 1K Following link to my food business https://t.co/POHzKFY4En Kenyan 🇰🇪 Chef, I have amazing meal prep and catering services 🌯🌮 Dm to enquire❤️✨
#KOT Businesses @biz_kot
2K Followers 1K Following Empowering Kenyan businesses, one tweet at a time 🇰🇪 | Showcasing the vibrant entrepreneurial spirit of Kenya #KOTBusinesses🇰#KOTBizAwards #IkoKaziKE #KOT
captain CHARISMA 🇰.. @luhyaheat
5K Followers 386 Following The VIBE, the whole VIBE and nothing but the VIBE.............. Arrive,, CHARISMA,, Leave............... MANCHESTER UNITED #LUHYAHEAT
Fitness Empire @FitnessEmpir
9K Followers 50 Following Sharing Daily Recipes and Workouts for a Healthier you!
Mort @motarimmoja
1K Followers 1K Following
#DriveOut @thejam984
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Rugby and the Law @rugbyandthelaw
6K Followers 910 Following A Sports Law Rugby Blog by @ben_cisneros (Associate @MorganSportsLaw) ⚖️ Discipline, Concussion, Anti-Doping, Commercial, Governance & more. 🏉
Kevin Were @kevoh254
307 Followers 317 Following An easy and interesting fellow to get along with. Plays rugby at Nondies RFC and a graduate of JKUAT.
Kwanini nilitoka…no sweater, no umbrella. Nimevaa crocs 😫😫
Thickeners, Emulsifiers & Stabilizers? 🤔 Here’s a brief comparison: 1. Gelatin: Derived from animal collagen, it’s a protein-based thickener. It’s commonly used in desserts, marshmallows, and gummy candies. It sets when cooled. /cont’d
Mbona hampendi usafi? 🤢🤢🤢
Daily showers are purely ‘performative’ and have no real health benefit, experts insist trib.al/ee63uAc
I miss podcasting man....at this rate I will just walk with my equipment and if we meet nakusimamisha we sit down and randomly talk any sports 😂😂😂
The long awaited media file 🤣 Cc: @Steven_Ortice
Go and Gerrit Boys!!
🚨TEAM NEWS🚨 Finally some action. We face Mean Machine this Saturday at the Impala grounds as from 2:00PM EAT. This is how we line up! #nondiesrugby #redtogether #rangers #enterprisecup
Quarter Final o'clock... 🥳🥳🥳
🚨TEAM NEWS🚨 Finally some action. We face Mean Machine this Saturday at the Impala grounds as from 2:00PM EAT. This is how we line up! #nondiesrugby #redtogether #rangers #enterprisecup
@volilo_ Sad to admit but, she stood on business.
🚨TEAM NEWS🚨 Finally some action. We face Mean Machine this Saturday at the Impala grounds as from 2:00PM EAT. This is how we line up! #nondiesrugby #redtogether #rangers #enterprisecup
down to earth. new #creeperphatty out now 🌿
Next time you are in the CBD and it’s sunny ☀️, please accessorize !! #LazimatuSwim
WAUZINE 005 Live #magazine
Poverty is very dehumanizing. Unaenda kuandikia GF ya wenyewe poem ukimsifu ndio upewe gari mzee.
😂😂😂😂 blue is thinking about rolex and katogo tu..
Banange, why didn’t none of you guys tell me Uganda had a football league (American football lol). I know, I am as confused about below clip as you are.
Yaanii Crusaders are sitting at the bottom of the table after 8 rounds of Super rugby with only one win. One win!! Give something to kill me from this pain.
Have a superb week, maneno ya mpira ya Fc Barcelona na rugby ya Crusaders achieni wazungu. Let's focus on things like golf.
This Enterprise Cup seems poorly organised/coordinated. For a tournament that has zero incentives, we should do better. All those walkovers speak volumes on matters Kenya Rugby.
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