health & fitness @urhealthfitness
#health #fitness #diet #bodybuilding #weighttraining #vegetarian #cardio #hardwork yourhealthandfitness.co.uk London Joined April 2009-
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Anyone would think Spurs aren't missing about 12 players and hadn't given a goal away. Is that Walcott injured, shame #AFCvTHFC
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Healthy preparation for the week, cut and frozen sweet potato chips. Yum!
Looking forward to watching "Generation Iron" imdb.com/title/tt220590… from the makers of "Pumping Iron" #bodybuilding #docmentary #muscle
You've gotta keep progressing to see any signs of #muscle growth.
Simple and effective bodybuilding products/gadgets including pre, during and post workout - vegetarian-bodybuilder.co.uk/fitness-produc…
That bloated guilty feeling you get after a cheat meal...
Nothing shall stand in the way of my workout #NoExcuses
Very late to the party, but really enjoyed iwanttolooklikethatguy documentary. Nice insight into the sacrifices needed to achieve results.
Cutting diet wk 3: Dropping more carbs from the diet, the phrase "You've got to feel real bad to look real good" rings true. #stayfocused
Don't leave ur #diet to chance, pre-make ur food. Tomorrow for me consists of Soya, Eggs, Asparagus & Sweet Potato.
Too many gym newbies avoiding big core movements and expecting gains. Squats, Deadlifts and Bench Press form the foundations. #WorkoutBasics
#gymtime in serious need of something to work off the two days of indulgence!
Who ever came up with the height of a toilet seat obviously never trained legs! #legdaypain
Jim Morris: You Won't Believe How Old This Bodybuilder Is huff.to/VlLOAL via @huffpost50
To all those who play sport remember, you get fit to play, you don't play to get fit. Enjoy your sport!
Vegan/Vegetarian super smoothie, also works great as a post workout smoothie, endless nutrients and benefits - yourhealthandfitness.co.uk/diet-nutrition…
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