Lance @toileffect
I eat a lot, I run a lot, I pick up iron a lot. if you want to get thin just do what I do! :) toileffect.com Texas Joined July 2011-
Tweets2K
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Followers133
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Following185
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Likes7
1of the coolest things ever,running a 13.1 w my 64 yo dad #woodlandsmarathon twitpic.com/8sfhom
@the woodlands marathon expo w/my old man #runchat twitpic.com/8r5qmr
@lrkrueger gonna do a sprint here in Texas,I can run&bike far,just gotta get the swim down
Day 2 of triathlon training. did 14 laps in the pool. shoulders were burning. been a long time since i swam other than rec fun
we all know fast food is bad,want to see how bad search your favorite place to eat. #nutrition #health tinyurl.com/864wtlx
been an amazing 5 weeks w/ our foster babies, they are now back w their parents, hope all goes well.now back to normalcy,will miss them both
8am new years day,gym is all mine #fitness twitpic.com/81se0o
Xmas ede,malls&grocery stores are packed,my gym has just 3people in it,just perfect #fitness
@WickedRaw just wish I could jump in,in A few month I can!
@WarriorBetsy and its free, better than those running parachutes
ever have a run, and no matter what direction you went the wind was blowing against you? how does that work?
Kale smoothie makes us smile #vitamix twitpic.com/7v5ugl
@LanaHunnie took some claratin,seems to be working just feel like poop.a greasy baconburger might help
not sure how many calories coughing and sneezing burns, that about the most of my workout the last 24 hours blehh
@RocTheRun those are the best, no crowds, no restrictions,no entry fees!
SelenaLowell @An3POS6aZFq5pm
10 Followers 982 Following
Food Foto Gallery @FoodFotoGallery
50K Followers 99K Following Gorgeous food fotos posted daily - Share yours at
The Health Rebellion @hlthrebellion
221 Followers 808 Following It’s time to take back our health, our time, and our food freedom. Join The Health Rebellion.
Amber Hoffman @amberhoff06
80 Followers 255 Following volunteer often | make ✌🏻 | Spread love, not Hate | ❤️🏳️🌈👮🏻♀️
vikram sehgal @techmaniac18
217 Followers 2K FollowingXendy Espinoza @XendyE
38 Followers 150 Following I love to read, to see a good film, to travel. I want to know people from other cultures.
Windhorse Half @Windhorse_Half
60 Followers 219 Following July 20, 2013 Awesome half marathon on beautiful trail in Bellingham, WA. All profits support @BlueSkyEduProj 's education projects in Mongolia.
Bruno @fillibr
54 Followers 82 Following Healthcare professional and marathon runner in my spare time
jcressy @jcressy4
322 Followers 1K Following My aim is to lose some more weight, keep fit, enjoy life and travel! http://t.co/q7tjNSz042
Amber Turner @theamberturner
876 Followers 2K Following Celebrity Coach■Speaker■Author Book➡️You Choose Your Outfit 🧠Manifesting Made Basic AF®️ Your Dream Life Is Happening Now💫
Em Parker - Running E... @RunningEveryday
15K Followers 7K Following 🏃♀️ Running every day so you don’t have to (but you’ll want to) 💨 5AM miles & post-run coffee enthusiast 📈 Tips, memes, and motivation to keep you lacing up
Lee Diaz @LeeDiaz169
123 Followers 425 Following Now you wouldn't believe me if I told you, but I could #run like the wind blows. From that day on, if I was ever going somewhere, I was #running!
Johnny on the Trail @kf4pch
436 Followers 786 Following Runner 3x Marathon, 16x half Marathon, Road cyclist 2x Century. Mountain Biking, hiker/backpacking. GSMNP900 Miler,
Amanda Russell, MBA @InfluencercodeU
8K Followers 3K Following Marketing Professor, CMO, and Strategist. Speaker & Expert of Influencer Marketing. MBA Author of #TheInfluencerCode: https://t.co/h7IXt8W6aN
Kelly Anderson @_thelifeofkell
827 Followers 1K Following • Fitness instructor + Runner • Police wife + Pup mom • Optimist + Lover of life • Ambassador @procompression SMILE ✨ INSPIRE ✨ BE STRONG
Janessa Rogers @dJaanessa_6bg_
15 Followers 234 Following Any guys wanna cam? I can send nudes if you add me at http://go-url.in/9dT
Kaliyah Lewis @huKaliyahh7v5_
45 Followers 387 Following I need some lovin on new years night... anyone wanna hook up? add me at http://go-url.in/7Dv
Scott @RunGearGuy
4K Followers 4K Following Husband. Father x 2. Active Guy. Marathoner x 30+. Runner. Cyclist. Beer Enthusiast. eBay Powerseller. Honey Stinger & Marathon Ambassador. Sub 3. Live Healthy.
Vanessa Vela @VVela81
203 Followers 508 Following HealthCoach, Wellness advocate, Fitness lover, Travel, Photography, Familia, Faith, Mom, Loving life @ Living a HealthyLifestyleJourney ✨☀️
Cooper Aerobics @CooperAerobics
9K Followers 9K Following Proving the power of prevention. Making wellness, fitness and research accessible to all for more than 55 years.
Amy DiLorenzo @DiLoAnesthesia
44 Followers 241 Following
Zahida Machan @artbyzahida
374 Followers 867 Following Educator, marathoner, artist, author, and dreamer Homepage: https://t.co/AaE9X8Uyxq
Hope Rose @hoperosespeaks
12K Followers 1K Following 🌿Empowering souls, minds, businesses through words/wisdom/wellness 🎤Podcast host 🌟Dedicated to igniting change+nurturing growth
Kristen @Concrete_Runner
1K Followers 974 Following Kristen - Runner, Mom of 2, Teacher/Coach. Sharing my love of running and my triumphs/struggles as a #MotherRunner.
Logan Julian @Snowvols
344 Followers 559 Following Avid snowboarder, Ironman, Marathoner, and Engineer. Always looking for the next powder day.Foodie Blogroll @foodieblogroll
6K Followers 5K Following The biggest food blogger community on the internet. Join us! For support issues: please submit a ticket here- http://t.co/vtK024jPdj
BELIEVE in the Run @Bintherun
4K Followers 1K Following We are a Baltimore-based media company media focused on the interaction of running culture and run supply! https://t.co/tgOZKbOyMQ
Joe Hess @RunningJoeInJax
709 Followers 1K Following Doing what I can to save my two grandsons who have Duchenne Muscular Dystrophy. #GoPokes #GoNoles #BroncosCountry #GoBolts
Ann Brennan @BrennanAnnie
10K Followers 8K Following Digital marketing agency owner, podcast host, public-speaker, author, mental health advocate, recovering runner and mom
🇺🇸Gina M🇺�... @McDGG
779 Followers 2K Following Proud Democratic patriot for gun violence prevention, women’s rights & health care for alll. BLM
kristin @especialk
625 Followers 961 Following windy city girl in ATL/BTR/LAX. vocation: community engagement. PhD stu: higher ed. missing: RBG. #mustlovedogs #gctsurvivor #livefeisty #dreambig #nuunteam
Barefoot Science @ArchActivation
681 Followers 2K Following Why treat the problem when you can address the root cause? BarefootScience a patented insole used by Diabetics,Barefoot & Minimalist Runners and ProAthletes
Ichaseponytails @Ichaseponytails
297 Followers 1K Following I put the Legen...in dary and the extra in ordinary. I also chase pony tails and running skirts. I sometimes forget I'm an asshole.
Raw Milk Institute @RawMilkInst
823 Followers 142 Following RAWMI is the voice of responsible leadership for the raw milk market, promoting universal access to raw milk.
Blog Content Guild @BC_Guild
209 Followers 845 Following We create interesting stories for bloggers. Come visit us today and receive a custom story for your blog and your readers.
Grateful Mama @SugarMagnolia70
2K Followers 2K Following Mom Extraordinaire to 2 kids--one w/hearing loss & other special medical needs. Runner, triathlete, cook, vegetarian, wife to dh with YOPD, & kind person.
Sean S @BadManRunning
335 Followers 611 Following A founder of @TrailsROC (https://t.co/9PDI2kJiyJ). Proud Dad. Ultra-Runner?
JennsAdventures @JennsAdventures
1K Followers 1K Following 👑Daughter to the KING 💪🏼Health & Wellness Influencer ❣️Creator of @OilyAdventures 🌱💧♨️ 🏡Founder/CEO @ppi_ 🍍
Mike Wear @justalittlerun
925 Followers 2K Following Father, Husband, Marine, Runner, and sometimes Blogger. Thinker, Doer, Thinky Doer. Trying to appreciate the journey.
Roobbi Cook @Roobbi313Cook
94 Followers 450 Following
Real Raw Milk Facts @RawMilkFacts
1K Followers 1K Following A website that addresses the complex issues surrounding #rawmilk science and policy.
MGr @MEANGUYrunning
450 Followers 206 Following MEAN GUY running, your online running motivation. Fun runs & races based in Southern NJ but you can be anywhere! ~ Be ΜΣΑΝ
Toby Amidor, MS RD @tobyamidor
16K Followers 2K Following Award-winning dietitian, WSJ bestselling author of 9 cookbooks, nutrition expert #FoodNetwork, mama of 3, #USTA tennis
The fourth worst Devi... @TexasDevin
881 Followers 2K Following Texan, Ironman, ultrarunner, faixa preta, brewery tourist, Critter, d20 roller, @HoustonDynamo supporter, @SavingThrowShow fan, dog petter, sometimes adventurer
Zahida Machan @artbyzahida
374 Followers 867 Following Educator, marathoner, artist, author, and dreamer Homepage: https://t.co/AaE9X8Uyxq
Hope Rose @hoperosespeaks
12K Followers 1K Following 🌿Empowering souls, minds, businesses through words/wisdom/wellness 🎤Podcast host 🌟Dedicated to igniting change+nurturing growth
Tanya @RulerOfSTK
858 Followers 727 Following
BELIEVE in the Run @Bintherun
4K Followers 1K Following We are a Baltimore-based media company media focused on the interaction of running culture and run supply! https://t.co/tgOZKbOyMQ
Ann Brennan @BrennanAnnie
10K Followers 8K Following Digital marketing agency owner, podcast host, public-speaker, author, mental health advocate, recovering runner and mom
Joe Hess @RunningJoeInJax
709 Followers 1K Following Doing what I can to save my two grandsons who have Duchenne Muscular Dystrophy. #GoPokes #GoNoles #BroncosCountry #GoBolts
kristin @especialk
625 Followers 961 Following windy city girl in ATL/BTR/LAX. vocation: community engagement. PhD stu: higher ed. missing: RBG. #mustlovedogs #gctsurvivor #livefeisty #dreambig #nuunteam
Logan Julian @Snowvols
344 Followers 559 Following Avid snowboarder, Ironman, Marathoner, and Engineer. Always looking for the next powder day.
🇺🇸Gina M🇺�... @McDGG
779 Followers 2K Following Proud Democratic patriot for gun violence prevention, women’s rights & health care for alll. BLM
steve speirs @britishbulldog
3K Followers 991 Following Proud Welshman, ultra runner, craft beer drinker & #LUFC fan. 🏴🏃♂️🤍💛💙
Invisible Shoes @InvisibleShoes
1K Followers 607 Following The Original Barefootware has a new name. Visit us at http://t.co/AqbXQBsB for the Huarache with the 5,000 mile guarantee.
Grateful Mama @SugarMagnolia70
2K Followers 2K Following Mom Extraordinaire to 2 kids--one w/hearing loss & other special medical needs. Runner, triathlete, cook, vegetarian, wife to dh with YOPD, & kind person.
JennsAdventures @JennsAdventures
1K Followers 1K Following 👑Daughter to the KING 💪🏼Health & Wellness Influencer ❣️Creator of @OilyAdventures 🌱💧♨️ 🏡Founder/CEO @ppi_ 🍍
Ichaseponytails @Ichaseponytails
297 Followers 1K Following I put the Legen...in dary and the extra in ordinary. I also chase pony tails and running skirts. I sometimes forget I'm an asshole.
Mike Wear @justalittlerun
925 Followers 2K Following Father, Husband, Marine, Runner, and sometimes Blogger. Thinker, Doer, Thinky Doer. Trying to appreciate the journey.
Julie Szaj (She/Her/H... @shyj
7K Followers 5K Following
Jim Lynch @authorjimlynch
26K Followers 18K Following Host: Feel Good Running Podcast. Runner, Completed 101 marathons. Certified finisher of running a marathon in all 50 States. Former Maui Marathon Race Director.
Kelly Anderson @_thelifeofkell
827 Followers 1K Following • Fitness instructor + Runner • Police wife + Pup mom • Optimist + Lover of life • Ambassador @procompression SMILE ✨ INSPIRE ✨ BE STRONG
Bart Yasso @BartYasso
57K Followers 5K Following Retired Runner's World Chief Running Officer, Motivational Speaker, Emcee and Race Announcer
Jeanette LeBlanc @beyondthedough
581 Followers 884 Following Baking Blogger & Digital Communications Strategist (@jileblanc), talking pastry life and sharing my creations. Pasty grad @nwcav. More baking love on my blog...
Brian @Tired_Runner
139 Followers 345 Following Father, husband, aspiring runner, sci-fi fan, occasional bookreader & purveyor of useless facts.Jennifer Altoff @jaaltoff
1K Followers 192 Following Navigating through life one healthy decision at a time. I am a food blogger, fitness junkie, certified personal trainer and runner.
Raw Milk Institute @RawMilkInst
823 Followers 142 Following RAWMI is the voice of responsible leadership for the raw milk market, promoting universal access to raw milk.
Real Raw Milk Facts @RawMilkFacts
1K Followers 1K Following A website that addresses the complex issues surrounding #rawmilk science and policy.
Katie C @1digitdenim
295 Followers 109 Following Trying to get from a plus size to a single digit denim size!
Kristen @Concrete_Runner
1K Followers 974 Following Kristen - Runner, Mom of 2, Teacher/Coach. Sharing my love of running and my triumphs/struggles as a #MotherRunner.
Johnny on the Trail @kf4pch
436 Followers 786 Following Runner 3x Marathon, 16x half Marathon, Road cyclist 2x Century. Mountain Biking, hiker/backpacking. GSMNP900 Miler,
Rasberi Runner @RasberiRunner
1K Followers 1K Following
NBSue @NBSue
2K Followers 2K Following I tweet, run, walk, stay slim in East Lothian. Love beaches, hills, holidays. I ran my first marathon in 2013, the best is yet to come! Come & say Hi! :-)
Jeff McMahon @mcmahonsays
712 Followers 914 Following I've played the big stages, run the big races; helping others do the same. 🎹🎙️ 18 years: Tim McGraw | Current: Chris Cagle | ACM Nominated Keyboardist
Leigh Roseman @LeighRoseman
1K Followers 744 Following I am a wife, mom, grandma & runner (half-marathoner) Running keeps me sane in this stressful world.
Courtney Donmoyer @Court_Donmoyer
951 Followers 2K Following Ferux Athlete Owner/Operator, Nutrition Coach, Beautycounter Director, former competitive exerciser.
BarefootJax @BarefootJax
253 Followers 295 Following 🏴 🇳🇴 🇬🇧 🏴 🇮🇪 🇺🇸 🇨🇦 Fuelled by Witchcraft & Sarcasm. M.E & O.A Warrior.
Dave @dgbdman
78 Followers 432 Following
Katie @OilyHearts
223 Followers 53 Following Follower of Christ, Wife, Mother, Runner, Young Living Essential Oil Independent Distributor, Forever Young Family Team Member
Go Sport ID @GoSportID
1K Followers 1K Following Beginning Runner. Brand Enthusiast @ Go Sport ID. Empowering athletes to push the boundaries of their sport! Be Prepared. Stay Motivated. GO.
Sparkle Athletic @SparkleAthletic
11K Followers 7K Following Inspiring athletes to put the fun back in their run, while spreading the power of sparkle. Buy a skirt & join #teamsparkle. It's YOUR time to shine.
Jessica Hofheimer @paceofme
8K Followers 2K Following running coach + creative https://t.co/QntC6yJiVT ✉️:[email protected]









