Coach Ben Jung @therealbennyj42
North Central College Jumps Coach, UWO grad, Gods athlete in training, Beast Mode For Christ⛪️ Naperville, Illinois Joined October 2014-
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Mason Miller can't be touched right now! 🔥
Important to film athletes from different angles. Enjoyed this new drill today.
Recently Been A Huge Fan Of Adding In Plate Jumps For Alot Of Our Horizontal Jump Movement Problems Adds A Bit Of Rhythm And Precision To The “Big Jump” And There Is Something About This “Feel” For Athletes That Keeps Them Jumping We Use Them For Bounds - Triple Jumps - And…
In his first game since being activated from the injured list, top #Rays prospect Junior Caminero delivered a homer, a double and a slick defensive play. @USAFRecruiting #AimHigh
Last Saturday (Apr. 13), at the Wheaton College Invitational, Marcedes Jackson of @NCCWomensXCTF set a new program record in the 100-meter dash. Jackson completed the event in a jaw-dropping 11.80 seconds! #WeAreNC
Victoria Kadiri shatters her own NCAA D3 national record with a jump of 13.43m (44’0.74” / +1.5w)! (all this after a stellar Heptathlon on Fri/Sat too 😵💫) @USTFCCCA @D3GloryDays @NCAADIII @CentennialConf @HopkinsSports @HopkinsTFXC
This contrast of resisted power skips for distance + unresisted skips for distance seems to be a great potentiator on acceleration days. He PR’d on his 20 after this complex. It was also the fastest 20yd sprint I’ve ever seen (10yd build + 10yd fly). 1.03 seconds.
I'll say it again: Strong and resilient hips/knees/ankles come from handling 100 different landings, not one perfect landing. It's time to get rid of the plyo progessions and 4 week jump phases and start challenging the young athlete's where they are at with plenty of variety…
Travis getting some work in after his game today 👊
DRAGS AFTER JACKS One of the best times to bunt is immediately AFTER a homerun. Pitcher is usually shaken and defense will be on their heals. Point and case⬇️ Jazz Chisholm Jr. followed TWO Jake Burger homeruns with TWO uncontested drag base hits. BEAUTIFUL CHAOS #BuntLife
Tall Step Ups (30”) Amiel Clark
We had quite a few Cardinals break into the Top 10 Indoor Performance list throughout the indoor season #rollcards
In-Season Training: Utilizing Band Tension When programmed properly, adding band tension is a great way to improve the athletes muscle fiber recruitment, firing rate, and intent on each repetition. Additionally, using band tension also stimulates the CNS improving on-field…
Everyone agrees you are stronger in eccentrics Then why aren’t more people using aggressive speed eccentrics?? Speed increases forces, slow minimizes them Does everyone have it backwards or do I?
Called these Box Long Jumps ▪️ Force Absorption ▪️ Exposure to different landings ▪️ Fun ▪️ Let kids be kids (use to do this on the playground al the time)
On the first day of competition, @NCCWomensXCTF earned two USTFCCCA Second-Team All-American finishes between Denise Partee's 60-meter hurdles (8.93) and Hannah Jones' Pentathlon (3,148)! 📈| bit.ly/49Jfbp3 #WeAreNC
Colorado Rockies prospect @benny_mont putting on quite the display. 😳 What do you see? 🤔🤔
🚨We still have ROSTER spots available for the 2024 season! We’re looking for athletes who can: - run a 19:30 3 mile/5k - 5:30 or quicker 1600m - 2:40 or quicker 800m DM me or fill out our recruit questionnaire! - 200m indoor facility w/ weight rooms - 90+ majors/minors
We're ready for the #D3tf Indoor Championships! 📺 on.ncaa.com/24D3ITF1 (1:20 PM ET) 📊 b.link/24D3ITFLive #DIII50 | #WhyD3
Coach Kinseth UWO @coachkinseth
3K Followers 579 Following Head T&F Coach at UW-Oshkosh ⚡⚔ | 7th year at UWO | 2022 WIAC Indoor & Outdoor Conference Champions 🏆🏆| 2020 NCAA DIII National COY
DGS Track & Field @DGSouthTF
2K Followers 618 Following Official Twitter page of the Downers Grove South Boys Track & Field Team | 28 x WSC Gold Champs | 55 x All-State Performances
Cards With A Story @CardsStory
16K Followers 3K Following Sales Team @pwccmarketplace . Old pieces of cardboard are my specialty. ⚾️ IG: CardsWithAStory_
𝘾𝙤𝙨𝙢𝙞�.. @1quik6
5K Followers 5K Following I love 50s & 60s cards. PC: Mays, Koufax, Feller, Snider, Henderson
Jeff @jtteaxasaggie
7K Followers 4K Following Dallas Cowboys. Dak and the boys. 1982 series A wrestling is the goat. Vintage cardboard is king.
BT’s collection @Mets86champsT
725 Followers 1K Following Golf Addict - HOF & Mets collector of autos, ticket, yearbook & sked PC - TCDb Mets86Champs
Sac Reseller (Auction.. @Sacreseller
6K Followers 1K Following We are actively buying/appraising collections and constantly running vintage & modern sales. Owner of the weekly twitter vintage basketball thread!
Benedictine Baseball @BenUBaseball
3K Followers 740 Following Official twitter account of Benedictine University baseball. Head Coach: @SmittyBenU #SmittysBoys #DirtyBirds
Hall35235 @hall35235
2K Followers 538 Following PC Musial. Shipping is always free. +3% fee for PPGS. Also accept Zelle (no fee) Always open to offers.
Trevor @Tec872
2K Followers 1K Following Girl Dad X2. Baseball Card collector. PC HOF RC autos. Building Topps sets 1969 to present. Complete 54/60/73/76-98 Topps Set
BallparkMemories @BallParkFW
3K Followers 3K Following Garrett - ALWAYS BUYING VINTAGE CARDS - Check out my YouTube channel ! ⬇️
Venezuela Topps @VenezuelaTopps
946 Followers 195 Following Dedicated to the beautiful baseball cards issued by Topps in Venezuela from 1959-1968. PC: Clemente. Currently building 1962 Venezuela Topps.
CTBCards @CardsCtb
9K Followers 4K Following My Twitter account for buying, selling, & trading cards.
Brook's Beans @brooksbreaks1
5K Followers 2K Following real friend of @neilburkhardt | 'the least serious person on twitter' according to @RyansCardssLLC | co-owner of the #1 fake acquisitions LLC w/ @CardsEnzo
Glenn @OCTiny5
2K Followers 4K Following I PC Mays,Campanella, Larry Doby,Bo Jackson,ANY BaltimoreColtsRavens Orioles playes/WWF, Andre the GAINT, Hulk ,ironsheik,Always DOWN TO TRADE‼️ cartoon cells
Holler-Korfist TFC @TFConsortium
13K Followers 6K Following Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses.
Run Run Rue Rue @runsehs
1K Followers 2K Following Official twitter page of Anthony LaRue in South Elgin, Illinois. Kane county track and field coach...... Tweets are my own. email: [email protected]
Matilda @TashaS38972
1 Followers 210 Following
Maisie Prag @MaisiePra
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Bella-rose Ordner @OrdnerRose3880
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Kortney Ortner @KortneyOrt51514
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maesejorge @JorgeMaeseSEHS
752 Followers 702 Following San Elizario ISD Cross Country and Track Coach......Math department...
Coach Jacob Pineda @Coach_Pineda
650 Followers 810 Following Educate & Elevate #LVKND #PThang #ChucoProud @915_pineda_915
Serita Markevich @SerMarkev
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Janell Robertson @JanellRob2027
467 Followers 1K Following 2027🎓Homewood-Flossmoor❤️🤍| Dual Sport Athlete| 🥎 OF H2F 2.7| T&F 🏃🏾♀️💨| ❤🎹| email: [email protected]| NCAA ID# 2301757822
Keenan Powell @KeenanPowell22
106 Followers 316 Following Class of 2024 5'11 165lbs All Conference WR,DB Basketball Forward 18.9ppg 5.4rpg 2023 IHSA All-State Triple Jumper Committed #NCC
Read the Bible in a Y.. @study_gods_word
8K Followers 6K Following The Challenge: Read the entire Bible in a heartfelt and holy-spirited way within one year, encouraging each other as brothers & sisters 🙏🏼
Joe Reed @joewreed11
540 Followers 468 Following Family and Football. Husband, Father, Teacher, Head Football Coach and Head Girls Track Coach at Hillsboro High School.
IKE Track and Field @LadyCardsTF
45 Followers 40 Following Official account for Eisenhower Cardinals track and field.
Nathan Dunat @Gk4life43
0 Followers 14 Following
Quinn Forsythe @quinnforsythe
154 Followers 603 Following Lincoln Way West | ‘25 | 6’1”168lbs | LWW Football | Wr/Ls| #16
Aairah Mizrahi @aai_mizrah
44 Followers 5K Following
DHS Girls CC @warriorDFDG
416 Followers 374 Following Deerfield High School Girls Cross Country Team. Warriors. Also known as DFDG
HLR Girls Track @HLR_GirlsTF
49 Followers 63 Following
Illinois Shockers Tra.. @illinoisshocker
746 Followers 430 Following To inspire athletes to excel on/off the track to achieve their goals • We want to change lives • We are built different • Founder & Head Coach K. Robinson
St. Albert Saintes' T.. @SaintesSt
331 Followers 651 Following
Ozioma Nwachukwu @ozioman015
14 Followers 51 Following Carl Sandburg High School - Track and Field - Class of 25’
Jesenia Genson @GenJese
79 Followers 5K Following
Verla Bitonti @BitontiVer6022
82 Followers 5K Following
Altamont Track & Fiel.. @AltamontXCTF
1K Followers 3K Following Official account of Altamont HS Girls & Boys Track & Field/Cross Country ~account managed by Boys Head Coach Trenton Deadmond, USATF Level 1
Charley Kallal @KallalChar99562
82 Followers 5K Following
Tetoat @Tetoat256823
77 Followers 2K Following
Brandee Fiorito @BrandeeFio37016
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Emory Altobello @AltobelloE61833
78 Followers 5K Following
AT Girls Track & Fiel.. @ATBlazerGTAF
69 Followers 157 Following Addison Trail Blazers Girls Track & Field | #COMPETE
Theatho @Theatho147928
11 Followers 2K Following
MackHeeg @HeegMack88323
63 Followers 2K Following
Romeoville Jumps and .. @jkrausz29
298 Followers 904 Following Special Education Teacher, Romeoville Track & Field: Boys' Horizontal Jumps, Boys' Cross Country: Head Coach Stagg '04, Blackburn '08, Governors State '12
R.J. Soderman @CoachSoderman
158 Followers 207 Following World Long Drive Competitor, Academic Advisor, Cross Country-Long-Triple-Javelin Coach at the University of Wisconsin-Whitewater. IG: @uwwjumps @uwwjavelin
paul_proteau @paulproteau1
34 Followers 51 Following
CJ Pfeil @CJPfeiled
549 Followers 389 Following I tweet about sports. Christian Watson/Viktor Hovland/ Ilia Topuria and Mainly Steph Curry Propaganda
John Burris @burrisjohn
433 Followers 431 Following Follower of Jesus, husband, father, pastor, Baseball card collector and fan of mystery movies
Kel Bond @TheLabWW
56 Followers 38 Following
HF Girls Track @HFGirlsTrack
1K Followers 1K Following 2023 Sectional Champions🏆 2023 SWSC Blue Conference Champion 🏆
Mike Turk @CoachMTurk
3K Followers 2K Following Assistant Coach (Throws) - Illinois State University
Austin Pizer @AustinPizer
155 Followers 206 Following Benedictine Baseball ‘25 Midwest Irish 2025 Pitching coach
St. Charles East Jump.. @STCEJumps
2 Followers 9 Following
Lauren Watts @lawattsofmiles
1K Followers 966 Following Follower of Jesus - XC/TF Coach - Hurdles 🫶 - The Woodlands 🌲- SFA Track & Field Alumni 💜 - Rex 🐶 — & miles to go before I sleep 🏃♀️
Leena Isagba @IsagbaLeen32700
80 Followers 5K Following
Kate Perry @kateperry99
764 Followers 738 Following North Central Women’s Soccer Assistant Coach • Carthage Women’s Soccer Alum • @ChelseaFC • @duktigbrand
Coach Kinseth UWO @coachkinseth
3K Followers 579 Following Head T&F Coach at UW-Oshkosh ⚡⚔ | 7th year at UWO | 2022 WIAC Indoor & Outdoor Conference Champions 🏆🏆| 2020 NCAA DIII National COY
DGS Track & Field @DGSouthTF
2K Followers 618 Following Official Twitter page of the Downers Grove South Boys Track & Field Team | 28 x WSC Gold Champs | 55 x All-State Performances
DGS XCTF @DGSXC
2K Followers 358 Following Downers Grove South Boys Cross Country and Track https://t.co/rGWZUz9dxq
UW-Oshkosh Athletics @UWOshkoshTitans
9K Followers 72 Following Official news & results from our 20 sports. Home of 50 national championships and one of the most active Twitter accounts in NCAA Division III. #GoldStandard
Ian T @Tasupi13
2K Followers 649 Following Prewar Collector. WaJo, Christy, Joe D., Eddie Collins PCs. Love baseball history and books. Horror fan @Mariners Season Ticket Holder @sabr Member
Cards With A Story @CardsStory
16K Followers 3K Following Sales Team @pwccmarketplace . Old pieces of cardboard are my specialty. ⚾️ IG: CardsWithAStory_
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Breakout Cards @breakoutcards_
15K Followers 2K Following Card Show Traveler, 27 States so far | SGC Group Submitter | I collect vintage Baseball, Boxing, Cricket, and Non-Sports
Sox On 35th @SoxOn35th
42K Followers 627 Following Diehard White Sox fans providing news, analysis, podcasts, and more! The support group meets here.
Jeff @jtteaxasaggie
7K Followers 4K Following Dallas Cowboys. Dak and the boys. 1982 series A wrestling is the goat. Vintage cardboard is king.
Travis Miller @travismillerx13
31K Followers 1K Following NBC Sports Director of Social Media. 24/7 Track & Field. travismillerx13 on all social platforms
Sac Reseller (Auction.. @Sacreseller
6K Followers 1K Following We are actively buying/appraising collections and constantly running vintage & modern sales. Owner of the weekly twitter vintage basketball thread!
Benedictine Baseball @BenUBaseball
3K Followers 740 Following Official twitter account of Benedictine University baseball. Head Coach: @SmittyBenU #SmittysBoys #DirtyBirds
Hall35235 @hall35235
2K Followers 538 Following PC Musial. Shipping is always free. +3% fee for PPGS. Also accept Zelle (no fee) Always open to offers.
Card Purchaser @CardPurchaser
88K Followers 19K Following Card collector w/ card talk, news, release info, hobby help, restocks. As an affiliate I may earn commission. RT/Likes not endorsements. Scroll my feed daily.
HCXC + TF @runHCXC
1K Followers 75 Following Hinsdale Central Cross Country/Track & Field. State Champions 2013 & 2014, NXN Finalists 2013 & 2022. Page managed by athletes.
Vince Davero @DaveroVince
189 Followers 241 Following Downers Grove North CO’ 24 | WR | Track and Field | 40 yd: 4.54 | All State Triple Jumper |
Patrick Nolan @SoxMach_pnoles
11K Followers 1K Following Infrequent #WhiteSox blogger, gym class hero, trivia player. Love thee Notre Dame. "The Avon Barksdale of #SoxMath" ~ Jason Benetti
Matt Strahm @MattStrahm
16K Followers 476 Following LHP with the Philadelphia Phillies . Former Neosho County Panther. #Nodak. Married to the amazing @MegStrahm I have a slight obsession with cards
St. Anthony High Scho.. @stanthonyhs
827 Followers 90 Following To form lifelong intentional disciples of Jesus Christ within His Church
Franklin Girls TF & X.. @FHS_girlsXC
848 Followers 192 Following This is the unofficial account of Franklin Girls Cross Country and Track & Field. Run by the Captains🏃♀️
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Jacobs Girls Track & .. @JacobsGirlsTF
144 Followers 56 Following H. D. Jacobs High School Girls' Track & Field Team Go Eagles! #DayByDay
Coach Zim @Wr86Zimm
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maesejorge @JorgeMaeseSEHS
752 Followers 702 Following San Elizario ISD Cross Country and Track Coach......Math department...
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650 Followers 810 Following Educate & Elevate #LVKND #PThang #ChucoProud @915_pineda_915
Dundee-Crown Boys Tra.. @DCHSTRCK
363 Followers 132 Following The official Twitter page for Dundee-Crown Boys Track and Field.
Run Run Rue Rue @runsehs
1K Followers 2K Following Official twitter page of Anthony LaRue in South Elgin, Illinois. Kane county track and field coach...... Tweets are my own. email: [email protected]
Evanston Athletics @ETHSports
5K Followers 493 Following This is the Official Twitter page of Evanston Township High School Athletics.
Trevor @Tec872
2K Followers 1K Following Girl Dad X2. Baseball Card collector. PC HOF RC autos. Building Topps sets 1969 to present. Complete 54/60/73/76-98 Topps Set
HCC XC @Heartland_XC
887 Followers 1K Following The official page of Heartland Community College Cross Country. #HawksXC
RedRaiderGirlsT&F @RedRaiders_GTF
1K Followers 424 Following Come in as an athlete and leave as family! Learning life through sport while winning championships as a by product of the process! 2023 3A State Champs!
Victoria Evtimov @vickyevtimov
77 Followers 85 Following Huntley High School ‘24 | Huntley T&F | TNT Track | GPA: 4.0 | 60m: 7.87 | 100m: 12.62 | 200m: 25.51 | 400m: 59.24 | 2023 Huntley Track & Field State Champs
Sophie Amin @sophieaminnnn
36 Followers 37 Following HHS || Varsity Track and Field || 24”|| TNT Academy🔥
Martyna Ostrega @OstregaMartyna
67 Followers 57 Following Buffalo Grove Highschool ‘24 Varsity Track | TNT🧨
HolStrength @HolStrength
2K Followers 30 Following Faith Based Premium Gym Apparel | Where do you derive your strength from? | Christian Fitness Community
Keenan Powell @KeenanPowell22
106 Followers 316 Following Class of 2024 5'11 165lbs All Conference WR,DB Basketball Forward 18.9ppg 5.4rpg 2023 IHSA All-State Triple Jumper Committed #NCC
Leila Arzon @leilaarzontrack
11 Followers 11 Following York High School ‘24 | 5’3 HJ | 2023 IHSA 3A State 6th Place | Dupage Track Club
Kellen Maclin @KellenMaclin25
61 Followers 46 Following Homewood-Flossmoor hs c/o 25’ Long Jump - 23’11.5 GPA - 3.30
Janell Robertson @JanellRob2027
467 Followers 1K Following 2027🎓Homewood-Flossmoor❤️🤍| Dual Sport Athlete| 🥎 OF H2F 2.7| T&F 🏃🏾♀️💨| ❤🎹| email: [email protected]| NCAA ID# 2301757822
Coach Smith @SmittyBenU
2K Followers 2K Following Head Baseball Coach at Benedictine University, Husband to Kelly, Dad to Elle, Sydney, and Mac
Coach Bostick @JoshBostick8
1K Followers 1K Following Founder & Head Coach of the Flippen Flyers Track Club | Director of Football Operations - EFT | Husband | Father | Mentor. Be Confident, Work Hard, Never Quit !
SHS Girls Track @SHS_Girls_TF
487 Followers 604 Following We are Schaumburg Girls Track & Field! 🏃♀️🏋🏾♀️
Brian Carman @CoachCarmanNM
586 Followers 1K Following Husband, Father. North Mac Director of Athletics & Activities, Head Track and Field Coach
Charlotte Christian T.. @charchristtrack
123 Followers 86 Following This page is dedicated to promoting track and field student athletes and events for Charlotte Christian. Go Knights!
Alton Marquette Athle.. @MarquetteSports
1K Followers 109 Following The official twitter account of Alton Marquette Catholic Athletics. Est 1927. 21 IHSA State Finals Appearances 7️⃣ IHSA State 🏆🏆🏆🏆🏆🏆🏆On Explorers!
Joe Reed @joewreed11
540 Followers 468 Following Family and Football. Husband, Father, Teacher, Head Football Coach and Head Girls Track Coach at Hillsboro High School.
PiasaBirdAthletics @PiasaAthletics
223 Followers 108 Following Southwestern (Piasa) HS - Athletic Schedules, Scores, and important announcements!
Sequoit Girls Track &.. @AchsField
236 Followers 290 Following
Moraine Valley XC @MoraineValleyXC
702 Followers 1K Following Home of the Moraine Valley Community College cross country teams. Home of the Cyclones
Milan williams @milan_taf
30 Followers 50 Following Track and field athlete~Eisenhower High school~10th grade~ 3.4 GPA~ email- [email protected]
IKE Track and Field @LadyCardsTF
45 Followers 40 Following Official account for Eisenhower Cardinals track and field.
HenryReynoldsCardboar.. @HenryRCardboard
4K Followers 1K Following IG:henry_reynolds_cardboard || Sports Card & Memorabilia Broker and Consigner || Professional References Available || $5 shipping on all orders under $100
Bloom Twp TF&CC @BLOOMTWP_TFCC
581 Followers 352 Following We Help Grow: IHSA State Champions, New Balance Champions, NCAA Champions, USATF Junior Champions, USATF National Champions.
HILARIOUS… Rome Odunze & the media💀💀 SHOW, “Do you know who holds the #Bears receiving record?” Rome, “Brandon Marshall???” Show, “Johnny Morris, an old record.” Rome, “how many he get?” SHOW, “He's got 5,059 yards” Rome, “IN… IN THE… CAREER?”
First place finish with a jump of 5’5.75 at our last invite of the season! Can’t wait for conference next week!
Chris Flexen might throw a complete game against #Rays who are embarrassing themselves at the plate right now.
#Bears select Yale OT Kiran Amegadjie! Slam-dunk pick. Ranked No. 58 on my board. Hinsdale native with tackle-guard versatile. Love this selection.
These ladies can JUMP. Congratulations! Right to Left - Laila (36-10); Jazmyn (36-5); Sara (*39-3 - *New School Record); Lainey (35-2). They put the work in & Coach Wallace is doing a great job.
Took the 800 from the start. 1:59.31 for the win! Great PR for Nicholas Sadelski!
Tyler O’Neill somehow hit this outside pitch to center field for a home run. Shota Imanaga’s reaction was priceless! 😂
Dylan had a solid 10.67 100m dash in 40 degree weather last week too. Kid is getting better each week! 💪 #feedthecatsU
PN grad Dylan Gramley anchored Wisconsin Oshkosh to a 40.80 in 4x1. D3 #2
The Chicago #Bears offense is about to be SCARY… QB: Caleb Williams RB: D'Andre Swift WR: ROME ODUNZE WR: DJ Moore WR: Keenan Allen TE: Cole Kmet TE: Gerald Everett 🤯🤯🤯
Starting off Penn Relays FAST 💨 #HTownSpeedCity
This Sox ticket rep is going to make me whack him if he keeps calling me every day. Motherfucker I told you 37 times I don’t want tickets. Not 10 games. Not 5 games. Not 2 games. Leave me alone. Calls every fucking day. Call me when you win a game.
Tommy Pham said money was the tiebreaker in picking the White Sox over the Padres rather than opportunity, saying he wanted San Diego’s offer to account for higher taxes. He said he lost weight and is looking forward to playing CF.
This season, Chris Getz and Pedro Grifol have prioritized: Martin Maldonado over Korey Lee Chris Flexen over Nick Nastrini Chris Flexen over Jared Shuster Robbie Grossman over Oscar Colas Rafael Ortega over Dominic Fletcher I just don’t understand the thought process at all.
PN grad Dylan Gramley anchored Wisconsin Oshkosh to a 40.80 in 4x1. D3 #2
This pitcher got FIVE strikeouts in one inning
List of things I would rather do than pay to watch the White Sox on Apple TV tonight. • Watch paint dry • Organize old junk emails • Get a colonoscopy • Watch CSPAN for 3 hours straight • Stare at a wall • Shove a rusty nail in my scrotum
Kevin Pillar designated for assignment so White Sox can make room for Tommy Pham, sources tell @TheAthletic.
I may have just coached the best triple jump day in school history. I'm so proud of this squad.
33 year old Salvador Perez is playing like prime Johnny Bench to start 2024…. he’s even framing now 😂
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