The Happy Pear @thehappypear
International Bestselling Authors | Link to our online courses below 👇🏻#eatmoreveg | IG & Tiktok @thehappypear thehappypear.ie Greystones, Co. Wicklow Joined September 2009-
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Viagra for carrots 🤝 no waste tip!
Summer Dal - full recipe here from our Happy Shape course 🙌💚 4 weeks of delicious recipes and absolutely no calorie counting!! thehappypear.ie/summer-lentil-…
The ultimate chocolate mousse cake…beautiful recipe here: thehappypear.ie/our-favourite-… 💚🙌
Excuse our spelling of dehydrated…you get where we were going with this 🤣 5 super simple ways to stay more hydrated without having to chug gallons of water!! 💚 full episode in bio with the amazing Dana Cohen, author of Quench!
This is movement vs exercise, people!! Great for the body, great for the gut. More info in our bio 💚
Did you know that 70% of all IBS cases are caused by stress? Here’s our stress bucket to show how prioritising certain things can relieve your stress and improve your gut health!
We’re talking gut this week and all the things that can benefit your gut health/ second brain. Here’s our Tempeh and Coconut Vietnamese curry that is packed with diversity!! Soo good for you and delicious! thehappypear.ie/vietnamese-coc…
Epic burger landing just in time for Friday!! Full recipe here: offers.thehappypear.ie/alcohol-free-c… 💚
Little reminder that theres always growth in hardship 💚 Full podcast episode with the incredible Damian Browne- king of discomfort here: youtube.com/watch?v=2l7-f-…
Facing Blue Monday? We@just want to remind you of two things - If you think something nice about someone, tell them!! And if your mind is buzzing around with negative self doubts, tell someone. The load is lighter shared 💙💙
5 minute Spinach, Butterbean and Mushroom curry 🧡 full recipe here: offers.thehappypear.ie/5-mistakes-web…
We’ve actually never worried about incorporating more protein into our diets as there is literally protein in pretty much everything. As long as you’re eating enough calories and are focused on diversity, you should be grand!! thehappypear.ie/10-reasons-to-… 💚
Spag Bol…a household staple! Here’s or vegan take. Super meaty and indulgent, with jackfruit and lentils…really delicous! Full recipe here: thehappypear.ie/meaty-spag-bol/ 💚
Creamy pasta kind of day… full recipe here: thehappypear.ie/creamy-broccol… 💚
5 tips to live to 100 with the legend Dan Buettner. Full episode here: thehappypear.ie/episode-98-dan…
Women’s HEALTH! Everything from periods to menopause, we’re joined with experts to explore it all. It’s so important, and so neglected in our society. Full episode here: bitly.ws/tRBD 💚
Friday night burgers, anyone?? thehappypear.ie/beetroot-burge…
@Alyx_Jones @evilnoob Can I recommend @thehappypear ‘Happy Gut’ course. SO tasty and nutritious and over 6 weeks you eliminate and introduce certain Fodmaps so you can discover what you’re actually sensitive to x
Creamy pasta...a total crowd pleaser. So much so, it's the most popular recipe on the website! 💚 thehappypear.ie/creamy-broccol…
This week’s podcast is all about self-improvement. We’re joined by 3 experts tackling communication, time efficiency and meditation…in order to dedicate more of ourselves to what serves our values, rather than our egos. thehappypear.ie/episode-4-3-li…
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„𝗧𝗵𝗲 𝗩𝗲𝗴 𝗕𝗼𝘅“ von @thehappypear ist ein schönes veganes Kochbuch, auch für Anfänger geeignet, aber ich hätte mehr Abwechslung und frisches Gemüse statt Konserven erwartet. #werbung #leserunde @lovelybooks @ZSVerlag nichtohnebuch.blogspot.com/2023/03/the-ve…
I loved this easy #vegan #kimchi by @thehappypear bros. I used sweet potato, parsnips and cabbage and 7 Tablespoons of Gochugaru for a extra kick. Would recommend. I will be making this again .. and again... and again... youtu.be/uJQj66xyGI8
#AllBlacksVsIreland Ireland absolutely dominating everything. I’ve never seen an AllBlacks side so devoid of go forward ideas! Can we have a Rugby World Cup next week please? 🏉
Whatever happens next I just watched the best half of #Rubgy ever by #Ireland. #Irelandrugby #NZLvIRE #NZL #AllBlacks #AllBlacksVsIreland
Dinner and a good book! Congratulations Steve & Dave @thehappypear ‘The Veg Box’ is going to help so many people to eat more veg!!! google.com/aclk?sa=L&ai=D…
Walk for Jigsaw on 26th April 2022: Please support our 6th years raise funds for such a fabulous cause. idonate.ie/fundraiser/114…
We also have this High King just weighing in under a kg
We are off to Rome on Friday until Monday. First visit for both of us. Would love your really practical tips for making the most of our time there. Per favore e grazie 🇮🇹
@speedomick @BrayPeople @thehappypear Keep up the great work Mick.#PrideBritain.
@thehappypear is a natural-food market in #Greystones, with an organic and nonorganic produce section, a café & restaurant, a world-class juice & smoothie bar & a dried goods section. A fun, lively, creative and colourful shop!! #Wicklow bit.ly/2XD0PGt
We are also extremely grateful to the fantastic @thehappypear for hosting us and cheering on our cyclists today 🙏 This challenge would not be possible without everyone who contributed so much to raise funds for the world’s most vulnerable communities, thank you 💚
@6milesup @thehappypear Looks so good that product. Nice you like spicy food. Recomend you vegan tacos (seitan and soy 'meat') with spicy 'pico de gallo'
Coming soon‼️ NEW @thehappypear section 🍐🍐 #GarveysSuperValu #Cobh
@SaraONeillArt @Ellistrations Absolutely, though not got at all if you're thinking of making your own burgers. There are so many great recipes out there that have no meat. I use @thehappypear quite a bit, @sovegan too bit The Dirty Vegan cookbooks are what really got me off and running
@SaraONeillArt @Ellistrations @thehappypear @sovegan Ahhh, I didn't know that. I'll bear that in mind. Good stuffing and a roast (even the vegan variety) is hard to top 😁
@reverandduffer @Ellistrations @thehappypear @sovegan As long as you’ve got something to go with a mountain of roasties that’s all that matters 😄
@SaraONeillArt @Ellistrations @thehappypear @sovegan Roast carrots and parsnips every time 🤣🤣🤣
@Ellistrations @SaraONeillArt @thehappypear @sovegan I could eat a mountain of roasties on their own no problem at all 😁
Love visiting @thehappypear Lively, colourful natural food market with organic products, plus a cafe. #Greystones
@JoannaDWright @thebodycoach @thehappypear Thank you for watching!!!
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