Everyone thinks the most addictive drug of the 21st century is: Weed. Alcohol. Sugar. They’re all wrong. It’s something much worse. What it is (and how you can overcome it):
118
871
4K
2.2M
10K
Download Image
Understand that the modern digital world was engineered to suck you in — and by extension, waste your time. The business models of companies like Facebook, Google, Twitter, TikTok, etc. rely heavily on maximizing screen time.