The AB Method @theabmethod

Community for Athletes / Mentorship and Recruiting Guidance / Development Analyst / Writer / @theabmethod on TikTok / officialabmethod on IG Joined June 2025

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The AB Method @theabmethod

2 days ago

Development PSA: Give a HS kid an underload and let them be an athlete ‼️

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The AB Method @theabmethod

2 days ago

Sneak Peak at Method Early Work 👀 @kittredge_nate has been fantastic for @RollFUNGO thus far this summer. High Level Work ➡️ High Level Results #TrustTheMethod ✌️

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The AB Method @theabmethod

2 days ago

@kittredge_nate has been great for @RollFUNGO this summer High Level Work ➡️ High Level Results

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The AB Method @theabmethod

a week ago

Brayan Bello sent down to Triple-A Worcester.

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The AB Method @theabmethod

a week ago

B5: Rapids lead Ridgemen 11-7

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The AB Method @theabmethod

a week ago

Tapped into @WatertownRapids tonight. Good luck to Will Harrison (Lagrange College) and the boys as they take on @theridgemen tonight in Watertown. #TrustTheMethod

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Due to a recent coaching change, I will be entering the transfer portal from Barton College. I would like to thank @_MattPadgett for the opportunity. Submarine RHP | 5'9 | 180 | 3.5 GPA ~2.5 FT Release Height FB/SL/CH 3 years of eligibility 📞 678-637-1953 ✉️ [email protected] 2026 Freshman Year Stats 14 App 26.2 IP Playing for the @gbrockers 2nd half of the Northwoods. 2025 Sunbelt Stats 19.1 IP 1.14 WHIP More info available upon request. @MikeEwingRSA

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The AB Method @theabmethod

2 weeks ago

Closed Angle Hang Hooks 🪝 ✅ Stride Work ✅ Controlled Move Trust the Method 🫆 #ABMethod

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The AB Method @theabmethod

3 weeks ago

Feet in Glue (Tee) 👣 ✅ Isolates Bat Path ✅ Clean Moves #ABMethod

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The AB Method @theabmethod

a month ago

Now that I think about it, not a terrible move for teams to leave a little bit of real estate in their schedule for 1-2 games so they can make a calculated move based on their needs later on.

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The AB Method @theabmethod

a month ago

“NPI DH”*

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The AB Method @theabmethod

a month ago

Brilliant move by @GBurgBase and @rcnj_baseball scheduling a “NPI Game”. The @NJACSports and @CentennialConf tournaments wrap up before most others so both teams are looking to sweep and boost their NPI for a postseason push. A sweep from either could punch a ticket. #ABMethod

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The AB Method @theabmethod

2 months ago

Step Backs 🐬

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The AB Method @theabmethod

2 months ago

✅ Step Back Drill ✅ Load Mechanics ✅ Swing Fast @AaronBock7 #ABMethod

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The AB Method @theabmethod

2 months ago

✅ Hook 'Em Drill ✅ Positive Forward Move ✅ Land 50/50 @kittredge_nate #ABMethod

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The AB Method @theabmethod

2 months ago

✅ Smooth ✅ Catch it out front ✅ See ya @WillCurcio

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The AB Method @theabmethod

2 months ago

Nothing like AB Method development.

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The AB Method @theabmethod

2 months ago

Show up early. Work your butt off. Be relentless.

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Chico Lizarraga @coach_lizarraga

2 months ago

If I had a hitter in the cage struggling with high pitches, I’d simplify it to: •Win posture early •Tight turn (no reaching) •Slightly flatter path •Contact a touch more out front •Keep moving through the ball Drill ideas: 1. High Tee 2. Velo machine up in zone 3. Short bat