VAESP @theVAESP
Virginia Association of Elementary School Principals- Serving elementary & middle school principals and other education leaders throughout the state of Virginia vaesp.org Richmond, VA Joined June 2013-
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2020 Virginia’s NDP,Sue Danielson recognized at the NAESP Conference in Chicago. #vaespCHAT, @theVAESP
A2: My family and doing everything I can to support students and teachers. I’m learning that I can’t pour from an empty cup. I have to take time to “refill”. #VAESPchat
A2: My family and doing everything I can to support students and teachers. I’m learning that I can’t pour from an empty cup. I have to take time to “refill”. #VAESPchat
Q.1 What type of movement do you love or want to try? How can we incorporate more of that in our life? #VAESPChat
Good evening all. Jim Baldwin here. ExDir VAESP. Welcome to all and thanks for joining in. #VAESPChat
A1: Our leadership team and admin reflected prior to the end of the school year. We also plan to look deeper at what we plan to keep so we can continue moving forward. #VAESPchat
A1: Our leadership team and admin reflected prior to the end of the school year. We also plan to look deeper at what we plan to keep so we can continue moving forward. #VAESPchat
Greetings to everyone. Thank you for taking the time to join us for this evening’s chat. Jim Baldwin here, ExDir VAESP. Thank you Sue for moderating for us. #VAESPChat
A2 Be you, not who you think others want you to be. #VAESPChat
Greetings to everyone. Great evening for a lively chat, at least here in Northern VA. Jim Baldwin here, ExDir VAESP. THANK YOU FOR BEING HERE! #VAESPChat
Special shout out to Dr. @AndrewBuchheit - aka Top Gun's "Viper" - my mentor years ago as a first-year principal! How lucky was I for his mentorship?! What a great leader! Give him some love! #VAESPchat #DisciplineWin
Good evening to everyone and thank you for joining us tonight. Thank you Andy for facilitating our conversation. Jim Baldwin here ExDir VAESP. #VaespChat
Welcome all and especially Kimbrelle. Nice to have you with us. Looking forward to meeting you this summer at the VA SP Conference in Virginia Beach. It should be a great conversation. Jim Baldwin, ExDir VAESP. #VaespChat
Greeting. Jim Baldwin, Exec Dir VAESP. Glad you could be with us this evening. #VaespChat
Greetings everyone and welcome to our weekly chat. Jim Baldwin here, Ex Director, VAESP Happy you are taking the time this evening to be with us. Hope everyone enjoyed spring break. #VaespChat
A2. My hope is that schooling will never again be as it was but instead schooling will be as it can and should be.
A1) It’s taught me that meetings don’t HAVE to be face-to-face abd that building relationshipsis about WHO is invested, not from where they’re “meeting.” #DontBeAfraidToBeAwesome #VAPrinciPALS #VAESPChat
Greetings to all. Welcome on this beautiful spring evening to our weekly chat. Jim Baldwin Ex Dir VAESP. #VaespChat
Rashard J. Wright @VAeducatorRJW
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A2: I work out in the mornings before work each day otherwise it may not get done. I do give myself some grace 1-2 times a week. #VAESPchat
Q.2 What ‘obstacles’ get in the way of taking care of your health & wellness? How can we change that today? #VAESPChat
A2: Crazy schedules get the way of my workouts sometimes. I do the best I can, but it is tricky to balance early morning work mtgs, kids’ activities, and other family obligations. I shoot for 4 workouts a week though. #VAESPchat
Q.2 What ‘obstacles’ get in the way of taking care of your health & wellness? How can we change that today? #VAESPChat
A3 I try to pre-plan meals and pack my lunch so I make healthy choices throughout the week. #VAESPChat
@jenburdis Friends are definitely a great motivator! #VAESPChat
I also had to build a plan to help workout earlier so I workout with friends that hold me accountable in a fun way. #VAESPChat
A2: Getting up late 😅 I need to get my exercise in before I start the day or else I'll get caught up with work. #VAESPChat
Q.3 How do you build fun, healthy food choices into your life? #VAESPChat
A2: My biggest obstacle is me. Especially after a long day at work. Seems to work better when I start my day with it but then that presents a problem In actually having to get up to do it. #VAESPchat
A1: I use cardio equipment in my basement for workouts, but my favorite movement is anything outdoors! Walks with my family, swimming, kicking the soccer ball with my boys. #VAESPchat
Q.1 What type of movement do you love or want to try? How can we incorporate more of that in our life? #VAESPChat
A2 I was doing amazing until I had to rest for a very stubborn case of plantar fasciitis. It took 2 rounds of cortisone shots & 2 months of no activity to get it back to almost all better. #VAESPChat
Ginny Gills. Principal of Cumberland Elementary in Cumberland, VA. FINALLY joining in again. #VAESPChat
I like to move with friends to keep me accountable. #VAESPChat
A1: love to run/walk. Want to include more weights into daily routine by adding a few minutes each day! #VAESPchat
Q.1 What type of movement do you love or want to try? How can we incorporate more of that in our life? #VAESPChat
A2 A busy schedule. I struggle to turn it off at night and stay up late working on tasks, then I can't seem to get up early for a workout. So @Kim_Rygas & I are focusing on our diet & adding walks during our summer work. Making time to workout before working at home #VAESPChat
A2: Getting up late 😅 I need to get my exercise in before I start the day or else I'll get caught up with work. #VAESPChat
Q.2 What ‘obstacles’ get in the way of taking care of your health & wellness? How can we change that today? #VAESPChat
That sounds like a great plan to add more movement and easy on the joints. #VAESPChat
A1. I am enjoying using the elliptical machine. With the summer downtime I would like to incorporate 30 minutes or more three times per week on the elliptical. #VAESPChat
Dianne proud Principal at WES in Spotsy checking in tonight. Happy to be here. #VAESPchat
Welcome to #VAESPChat I’m your guest host Jen Burdis. Please introduce yourself, your job title, and where you’re from. I was an elementary teacher of 20 years, and now a personal trainer, author, speaker, from PA living in CA.
Heather Keal checking in from St. Petersburg, FL tonight. Practicing lots of self-care this week! #VAESPchat
@jenburdis A2: Work, family, life, this year I feel I came home even more tired than normal. I think setting a schedule and just committing to do it. (Which I haven’t been). Being intentional. #VAESPChat
@MrsASchott I want to be like you when I grow up! 🙂 I love how active you are! #VAESPchat