Marnie @tastymutton
I’m mainly here for accountability on my weight loss and stop-alcohol journey. Starting weight on Jan 1, 2023: 158.5 lb. Goal: 125 lb. New England Joined December 2022-
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Everyone is annoying me today, too much demanded of me, I had to work late, and I’ve had a couple of drinks. And that’s no way to start February after dry January. But I ate carefully. I moved my body. Baby steps toward perfect, right?
Observation: I’m feeling very out of sorts and negative this morning, which is unusual for me, especially in the morning, but I believe it’s because I ate a lot of sugar (frosted cookies) yesterday. I’ve noticed this in the past—a sugar “hangover” causing low spirits or anxiety.
Last night I had my first social thing in which I DID NOT DRINK, people! And it was fun! Close friends. They had a few drinks. We all had a lot of laughs. I was designated driver. I did it! I didn’t even desire to drink something. I’m so proud of myself and happy. #sober
Day 20 of #DryJanuary & feeling great! (I did drink a little on 6 days, but nothing since 15th & don’t want it.) Why haven’t I lost any weight?! I walk 5 miles a day. I thought I would have shifted a little by now. 😕 #weightlossjourney #odaat
I wish I’d known a long time ago about “hangxiety”! I’d never heard of it until a few days ago… and I’ve clearly been experiencing it for years! Wow, what a revelation! My anxiety is amazingly decreased or not really there as I get deeper into #DryJanuary. 🤯
We are told so many narratives about drinking alcohol! Even if you drink moderately, there are benefits to taking a break even if it is only temporary. Here are some of the things you may notice if you decided to participate in a Dry (or even damp) January! #DryJanuary #ATX
This really resonates. Especially the bit about not giving alcohol the credit for my social abilities. Have definitely done that so much. SO much. #dryjanuary #odaat
Ok, it’s my 53rd bday! We’re going out to dinner tonight, so that will be a test, but I’m really not planning to drink. I’m so glad I started #DryJanuary—I feel great & finding it easy to not drink. Only wish I’d started this #sober journey sooner! 😂
Feeling terrific today—physically & mentally. Yes I had a tiny slip-up on Thursday. Yesterday, I felt like crap—physically & mentally. Weird! 😉 But I’m back to #DryJanuary feeling stronger and surer than ever.
Well, not good. Friends wanted to go out for dinner. I made the choice to have 2 glasses of wine. Paying for it with a raging hangover… not sure why since usually I could drink that much just fine. Ugh. 😔 Today I’m back to #DryJanuary
#DryJanuary day 5. I struggled slightly at “happy hour” (aka tired/frustrated hour) the last 2 nights, but I pushed through. If I can get past that 4:30-6:30 pm period, I’m fine. Interesting. The more you know… Just wish I’d start to lose weight! #odaat #weightlossjourney
Day 4 AF. Let’s go! I definitely have never made it to 4 days in my adult life (apart from when I was pregnant). #DryJanuary
Struggling due to life frustrations I would normally dull with booze. Still irritable but haven’t caved. Normally Tue night, everyone’s out, I drink, have an edible, and be creative; it’s my fave night. Gonna pour a soda, put music on, dance… then create. Maybe🤞#DryJanuary
Sesmisou @sesmisou51981
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@PercelSlee @RonFilipkowski Maybe stop watching right wing propaganda and you will see there is NO SUCH THING. Just more gaslighting from the Republicans to try to make their followers angry about something else. When is the last time a Republican has offered to do something that HELPS people?
The next time you’re at the pump, remember this: Every single House Republican just voted to block President Biden from selling oil to lower your gas prices.
You shouldn’t have to pay an extra $50 to sit next to your child on the plane, pay a surprise “resort fee” for a hotel stay, pay $200 to terminate your cable plan, or pay huge service fees to buy concert tickets. It’s time for Congress to pass the Junk Fee Prevention Act.
Two weeks sober, I don’t plan to go back, I’m genuinely happy and proud after how deep I fell into addiction, let’s have a productive day ❤️ #RecoveryPosse
Y’all!! Today is 10 years I’ve been #sober!! Can’t believe it’s been a decade already.
This time last week I was drinking, about to lose everything. This week, I’ve hopefully just smashed a job interview and starting to get my life back on track
My name is Nikki & I'm an alcoholic in recovery. I'd like to show others struggling with alcohol that the stigma isn't as bad as they may think, and they can reach out for help without judgement. If you wouldn't judge someone, say hello back and show them they aren't alone?
We are told so many narratives about drinking alcohol! Even if you drink moderately, there are benefits to taking a break even if it is only temporary. Here are some of the things you may notice if you decided to participate in a Dry (or even damp) January! #DryJanuary #ATX
So I achieved a thing today. Lost 1.5 stone and got my club 10 award #SlimmingWorld #achievement #goals #weightloss #keepgoing #DryJanuary still got some way to go to target 🎯but getting there slowly #winning
En dos semanas ya un mes sin una gota de alcohol 💪 #DryJanuary
#dryjanuary Breaking a habit or revealing addiction? Be #sobercurious 🥳 “I am taken aback by the reaction of ppl when I say I’m abstaining. ‘No way. Wow. The whole month? I could never do that?’ Is that not telling in itself?”— @MartelMaxwell thecourier.co.uk/fp/opinion/406…
@tastymutton Hot Chocolate is my go to.... Ive lost 7lb since NYE.
@tastymutton I've cheated as I've had the Flu 🤮 However felling better and still happy to abstain. Get yourself a money jar and start saving.
@tastymutton Oh and if wine was your tipple... You will crave sugar. So find something to plug that.