Stephanie Sheafer @stuffaweni
Stay at home mom, wife, and Team Beachbody Coach (https://t.co/mr46JHkdXQ) sheaferfitness.com NC Joined March 2009-
Tweets19K
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Followers106
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Following52
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Likes3K
When sleep is out of sync everything is much harder. Fortunately, the ingredients in our premium sleep aid supplement LAST THING are proven to help people fall asleep faster, stay asleep longer, and support a deep, restorative sleep – buff.ly/4dV8sLf
MBF20 is Megan Davies’ megahit cardio + strength program but with shorter, 20-minute workouts. 5 workout series allows you to scorch calories, build muscles, strengthen your body even when you’re short on time. You will need a BODi Membership to access: buff.ly/4aFRT3M
BODi Bike Studio takes fitness to a whole new level by providing a professional-grade Beachbody Bike and up to 4,500+ classes, live or on-demand that will help anyone achieve their health and fitness goals. buff.ly/47r7sK5.
Looking for a fun, clean book for your middle grade/YA? The Zelina Series has a strong, female lead, no love story/love triangle either, just good clean fun. Get a signed copy at buff.ly/38UYSGA Or unsigned at Amazon buff.ly/3AsmPoj
Shakeology’s powerful, premium formula can help support healthy energy, curb junk-food cravings, & support digestive health, all to help you lose weight as part of a BODi health and fitness program.* buff.ly/3twgfMy
We’re excited to announce the launch of more Digital Purchases to buy or stream, with or without a BODi Subscription! INSANITY ~For Beginners Only ~ Yoga 52 ~ Xtend Barre ~ Chop Wood ~ Dig Deeper BODi buff.ly/3DlQqAP or join for free buff.ly/4cieLqS
Short on time but want fast results? BODi LAVA is your 20-min solution. Elise Joan is back with her fiery combination of athletic yoga, primal movements, and bodyweight strength, your muscles will be burning and the sweat will be pouring! Coming June 27. buff.ly/45feF0B
SHAUN:20: Shaun’s new innovative take on INSANITY. Using dumbbells & proven techniques, this mini-program blends Shaun’s training style with strength training and low-impact cardio, ensuring a full-body burn in just 20 minutes. You need a BODi Subscription buff.ly/3DlQqAP
Looking for a fun, clean book for your middle grade/YA? The Zelina Series has a strong, female lead, no love story/love triangle either, just good clean fun. Get a signed copy at buff.ly/38UYSGA Or unsigned at Amazon buff.ly/3AsmPoj
Amoila Cesar’s revolutionary CHOP WOOD CARRY WATER combines heavy lifting with primal movements, to build muscle, mobility, & agility like never before, as you discover the fountain of youth - digital purchase BODi buff.ly/3DlQqAP or join for free buff.ly/4cieLqS
Andrea Rogers’ new Xtend Barre Super Block fuses barre & Pilates fundamentals to deliver cardio, strength, endurance, flexibility! 3 weeks, 30 min of low-impact, form-focused movements that tighten muscles, get hearts pumping, and deliver results. buff.ly/3zqxXUO
BODi Bike Studio takes fitness to a whole new level by providing a professional-grade Beachbody Bike and up to 4,500+ classes, live or on-demand that will help anyone achieve their health and fitness goals. buff.ly/47r7sK5.
A Super Block is a top-selling program remade into a BODi Block with fresh, new workouts from our Super Trainers. 5 workouts a week for 3 weeks followed by an UP week to reset. It’s the perfect balance of exercise, recovery, and training variation. buff.ly/3xFAdab
MBF20 is Megan Davies’ megahit cardio + strength program but 5, 20-minute workout or “mini-program” allows you to scorch calories, build muscles, and strengthen your body even when you’re short on time. need a BODi Membership to access: buff.ly/4aFRT3M
The BODi + Shakeology Monthly Pack (aka the Rebel) is here to stay! This unique Total-Solution Pack option includes a monthly membership to BODi and a 20-serving bag of Shakeology subscription with no long-term commitment, all for just $99/month. buff.ly/3u5WPOY
BEACHBAR is a crunchy, chewy, and delicious snack bar that is a good source of protein and just 150 calories — perfect for an afternoon snack. They come in several flavors: Peanut Butter Chocolate, Chocolate Almond Crunch, and Mint Chocolate Chip. buff.ly/4btlcpY
When sleep is out of sync everything is much harder. Fortunately, the ingredients in LAST THING are proven to help people fall asleep faster, stay asleep longer, support a deep, restorative sleep so that they wake up refreshed and able to take on the day. buff.ly/3xBUDRB
We’re excited to announce the launch of more Digital Purchases to buy or stream, with or without a BODi Subscription! INSANITY ~For Beginners Only ~ Yoga 52 ~ Xtend Barre ~ Chop Wood ~ Dig Deeper BODi buff.ly/3DlQqAP or join for free buff.ly/4cieLqS
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