Fitness Motivation @stayfit1357
Helping YOU stay fit 365 days a year! I follow back, so dm me pictures of your progress! Joined March 2014-
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Followers107
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Following269
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8 hours a week of uncomfortable sweat and aches in the gym, or a lifetime of being uncomfortable with your body? Your choice.
Good Morning! Always strive to be better than the person You were yesterday. #healthychoices #fitlife
5 lb weight in each hand. Jump up w/ your arms reaching up, & go down into a squat like a burpee. 10 reps.
Who did their Tuesday workout?😏 #SummerBody2014
Go running it's bound to clear your mind of any worries
Tomorrow's workout! #summerbody2014
Weather needs to be warmer so that I can start running again👊
Jumping jacks BEFORE eating are good, they'll get your metabolism up
There's no time like the present to get started on your #weightloss goals! bit.ly/1jG8w0i
If you're not sore the day after a workout, you're doing something wrong! #summerbody2014
BackToFit @BM09508595
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100 floors on the stair master after my workout. #what #summerbody2014
Lost 3 pounds, in a little under 2 weeks. #summerbody2014 #waitonit 💪😌
Ab ripper and a 2 mile run. Not bad for being out of shape! #summerbody2014
@caatnaps I loved sweating with you! Hope to see you again soon @cycfitness! #SummerBody2014
Smashing lower obliques today! #fitness #fitfam #abs #shredup #summerbody2014
This is a realistic body size for me #summerbody2014 #goalsize
Feeling guilty for eating healthy snacks late at night is a sign of great things to come. #summerbody2014
@vickygshore is looking amazing !! Off out tomo to get her work out DVD!! #summerbody2014