SOU Campus Recreation @sou_rec
Creating a culture of wellness at @SOUAshland. Home of the Student Recreation Center, Intramurals, Sport Clubs, and the Outdoor Program. recreation.sou.edu Ashland, OR Joined June 2017-
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This is cool: Two @SOUAshland students are heading overseas – one to South Korea, one to the UK – after being awarded #GilmanScholarships from the U.S. Department of State. Raiders rock! More at #SOUNews: bit.ly/Gilman22SOU
We are full of pride at SOU, today and every day. Happy Pride, Raider Fam! 🌈
Thank you for remembering with us. 🇺🇸
It's time for the Women's Collegiate Rugby National Championship between Southern Oregon and Clemson.
Introduction to Heath: Part 3 & Series Finale 🌿🌱 #Healthblog #studentrec recreation.sou.edu/introduction-t…
To celebrate #AAPIHeritageMonth, we interviewed SOU Associate Professor and Author Precious Yamaguchi, Ph.D, about her work, as well as some of her favorite books by AAPI authors!
🔴🔴🔴Try This Tuesday🔴🔴🔴 If you’re someone that has tried to work on deadlifts and they just mess you up, try using our newly added hex bar!
Check out the SRC’s blog to read Part 1 & 2 of the “Introduction to Health” series! This series was created to help our Raiders in whatever stage of their health journey they’re in 🤍 recreation.sou.edu/introduction-t…
🔴🔴🔴Try This Tuesday🔴🔴🔴 Sunny dates are upon us, come check out some of our new sand volleyballs & soccer balls!
🌎Happy Earth Day🌎 Here are some pictures of a few of the many sustainability efforts the SRC makes to help keep the Earth happy & healthy! #EarthDay2022
Our random acts of kindness started with two of our fellow athletes & BRC members trying to brighten peoples day ! @dejaacosta24 @erika50488745 Kindness is contagious !!
Join us for a trash pickup today at 4! We'll be meeting in Stevenson Union courtyard to clean up our community!
🌎🌎🌎Try This Tuesday🌎🌎🌎 —> Report to our Instagram account for daily Earth Week Challenges #EarthWeek2022
Fun Fitness Friday One of the most important pieces of fitness/health is recovery so go check out a foam roller from the front desk today & roll those sore muscles 💪🏼
🔴🔴🔴Try this Tuesday🔴🔴🔴 If you find yourself a snowy hill then head to the Outdoor Program in the SRC to rent some sleds for free 🛷🏔
Fun Fitness Friday #IYKYK 3-12-30 Get a 30 minute low impact, cardio workout in on the treadmill with the speed at 3 and incline at 12 🚶🏻♀️
🔴🔴🔴Try This Tuesday🔴🔴🔴 Trying to kill time between classes? Swing by the Rec and play a few rounds on our Xbox, PlayStation, or Switch! We have a wide variety of games you can check-out from the front desk 🕹
Fun Fitness Friday Did you know the SRC has a cycling room? Grab some pals & get some quick cardio in 🚴🏾♂️
Seresay @Seresay17151
2 Followers 696 Following If you take less detours, you will miss the scenery. Anyway, thank you for the experience.
Brayden @BrParker3124
130 Followers 334 Following Georgia Warhawks prep school (Georgia) 6-3 205 Defensive End/Long Snapper #59
The Bodylogues @bodylogues
2 Followers 25 Following Working to foster bodily acceptance and pride - Icon: a diverse and multicolored collection of bodies against a solid background
SOU _CCJ @SOU_CCJ
31 Followers 82 Following Criminology & Criminal Justice Department @souashland - Visit our website and follow us on IG for more info @sou_ccjdept #goraiders ⚫️🔴
Morgan Rothborne @MRothborne
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adriannvvvv @villegasadrian2
681 Followers 776 Following Twitch affiliate Tiktok/Instagram: @adriannvvvv Sou #10 ⚽️
President Rick Bailey.. @PresRickBailey
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Craig Switzler @CSwitzler
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Cafe-Girl Thriving Ar.. @CafeGirl11
849 Followers 5K Following We aim to help others find & love their thrive!! Film, Media, Blogs, YouTuber, Life Coach, Acting workshops, fundraiser, event planner
Larry Williams @larry100612
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NaRePa @Panda01652480
7 Followers 16 Following Just a gamer living the dream. Discord is NaRePa#8319.
NAMI Southern Oregon @Nami_So_Or
2K Followers 1K Following NAMI of Southern Oregon is an all volunteer organization dedicated to education, support and advocacy for people with mental illness and their families.
Sarah Razzano @SRazz1
545 Followers 870 Following university instructor #autismspecialist #advocatelikeamother #lifelongLearner
Ben Hackney-Williams @_BenHW
1K Followers 5K Following Head of content at Myzone (@myzonemoves), copywriter, ex journo, bassist, proud Mr to @minorplace and dad to a little man.
TimeKeys @jane_smyth1234
133 Followers 2K Following The official twitter for the Doctor Who fanfiction series, Hearts-Sick, HomeSick, MindSick, & TimeSick
Carsyn Currier @CarsynCurrierTV
1K Followers 661 Following Anchor/Reporter at @KOLDnews and FOX 11 ⭐️ University of Arizona Alum 🐻⬇️ Story ideas? 🤔 Email me! [email protected]
Southern Oregon Unive.. @SOU_WSOC
285 Followers 108 Following This is the official Twitter page of the Southern Oregon University Women’s Soccer Team⚽️🔴⚫️ IG: @ souwomenssoccer
Sindy Quitugua @SindyQuitugua
51 Followers 178 Following
Explorers 101-Explore.. @AshleyL71369789
215 Followers 2K Following Vlogger, Blogger, Girl With Crazy Ideas & A Variety Of Explorers
Nate & Laura & How Th.. @NateMet
89 Followers 1K Following Official Twitter for Nate & Laura & How They Met
Minnesota State, Mank.. @MNSUCREC
997 Followers 946 Following Official twitter account of Minnesota State University, Mankato Campus Recreation. We Sweat Purple and Gold. Linktree: https://t.co/SXQRSmZw9f
MTSU Intramural Sport.. @MTSUIntramurals
580 Followers 199 Following Follow us for updates and information about Intramural Sports and Events at Middle Tennessee State University #MTSUim #CompSports #campusrec
Holly Dillemuth @HollyDillemuth
827 Followers 3K Following Reporter at @Ashland.news. 💫 Send story ideas to [email protected]
Nick Alexander Films @nickafilms
187 Followers 271 Following Welcome to NAF! We are your creative partner for captivating visual stories. From concept to screen, we craft stunning videos that leave a lasting impact.
SheryMSharing @SharingShery
47 Followers 156 Following runner, writer, college student, faith based center, living life as my authentic self, coach- healthy spaces
Reponse @Reponse08063143
14 Followers 400 Following
Precious Yamaguchi @Precious_Tea
767 Followers 2K Following Author, S. Oregon U prof., world traveler, mom, & lover of life, animals, art, & all things cute. ❤️
Sarah Carole @SarahCarole2
12 Followers 53 Following
Northwest Campus Recr.. @NWCampusRec
1K Followers 753 Following SRC | Hughes Fieldhouse | #MOERA | Sport Clubs | Intramurals: https://t.co/YILc6CZqhO 📷: @NWCampusRec (660)-562-1606, [email protected]
HANTIS @hantisofficial
685 Followers 3K Following Four Square + Table Tennis = Hand Tennis Free Resources for Teachers https://t.co/Uo9SLQTZSF
The Siskiyou @the_siskiyou
1K Followers 183 Following Reporting News, Entertainment, and Sports on the campus of Southern Oregon University | The Voice of SOU Students | retweets ≠ endorsement
Kim Winterburn @KimWinterburn1
1 Followers 12 Following
NMSU Recreation @NMSURec
565 Followers 441 Following We are here to share news and information about intramurals, fitness, outdoor and aquatic programming at NMSU. Social Media guidelines https://t.co/9WtTdHZZIH
Travis R Muñoz @TRmunoz
147 Followers 413 Following coffee, beer, food, sports, and classical music.
Disability in Sport @DisinSport
4K Followers 5K Following Disability in Sport International advances research, education and advocacy for inclusion and integration in sport #DisabilityinSport / @powerofsportlab
Lynn @LynnIsOverIt
173 Followers 1K Following Curiosity about life in all of its aspects, I think, is still the secret of great creative people. – Leo Burnett
Emerging Media & Digi.. @emdaSOU
2K Followers 1K Following BA/BS in design: image, animation, sound, narrative, game dev, 3D, VR, UX, inclusion (Cf. https://t.co/LnbVcJJvVT, Innovation & Leadership Degree for working professionals)
Lance Howard @Mr_LHoward
369 Followers 4K Following Husband, Dad, Educator, Adventurer. Faith, Fun & be Faithful. Live like there's no tomorrow & love extravagantly & lead a life to be followed. Live, Love, Lead.
Rocky The Raider @RockyTheRaider1
38 Followers 58 Following Welcome to the Rocky the Raider Fan Page! The home to catch updates of Rocky at SOU and in our community!
Southern Oregon Drone @S_OregonDrone
307 Followers 713 Following FAA-Certified/Insured Aerial Imaging | As seen on Amazon Prime Video, HGTV, Garmin, Lexus, Discovery Channel, TBS, and Sotheby's. Established 2015.
SOUOSPIRG @souospirg
23 Followers 94 Following OSPIRG students at Southern Oregon University. We are still doing great activist work and have opportunities for you! #100%renewable #freethetextbooks
Klamath Community Col.. @KlamathCC
1K Followers 759 Following Home of the Badgers! Located in Klamath Falls, Oregon
CJ @connerjohnson83
628 Followers 803 Following -Ceres High Freshman Football Head Coach - SOU Alum - Jeremiah 29:11 - Shania’s Husband #WHODEY
Bonnie C. Holmes @bonniecholmes
297 Followers 981 Following Associate Professor of Spanish & Applied Linguistics | Bilingualism & SLA | Heritage Language Learning & Educational Equity | Teacher Education | she/her/ella
RVTV @RogueValleyTV
1K Followers 432 Following Inspiring relevant and compelling 21st century media at Southern Oregon University and in the Rogue River Valley
Heather Brock @_heatherbee_
27 Followers 129 Following She/Her. On the clock: Marketing at @sou_rec. Off the clock: craft beverage lover, Trail Blazers fan, one of those PNW hipsters.
President Rick Bailey.. @PresRickBailey
130 Followers 58 Following President of Southern Oregon University
Al Case @al_case
584 Followers 149 Following CPA, photographer, easily bored https://t.co/EzlgSs7J4L https://t.co/IjkPmVtxqA https://t.co/AmtGpp1uBQ
Carsyn Currier @CarsynCurrierTV
1K Followers 661 Following Anchor/Reporter at @KOLDnews and FOX 11 ⭐️ University of Arizona Alum 🐻⬇️ Story ideas? 🤔 Email me! [email protected]
Southern Oregon Unive.. @SOU_WSOC
285 Followers 108 Following This is the official Twitter page of the Southern Oregon University Women’s Soccer Team⚽️🔴⚫️ IG: @ souwomenssoccer
Minnesota State, Mank.. @MNSUCREC
997 Followers 946 Following Official twitter account of Minnesota State University, Mankato Campus Recreation. We Sweat Purple and Gold. Linktree: https://t.co/SXQRSmZw9f
MTSU Intramural Sport.. @MTSUIntramurals
580 Followers 199 Following Follow us for updates and information about Intramural Sports and Events at Middle Tennessee State University #MTSUim #CompSports #campusrec
JCLS @JCLS_tweets
1K Followers 3K Following Your favorite library twitter. Wu-Tang aficionados. French fry enthusiasts. 15 branches located on Shasta, Takelma, & Latgawa land. 📚❤️
Precious Yamaguchi @Precious_Tea
767 Followers 2K Following Author, S. Oregon U prof., world traveler, mom, & lover of life, animals, art, & all things cute. ❤️
Northwest Campus Recr.. @NWCampusRec
1K Followers 753 Following SRC | Hughes Fieldhouse | #MOERA | Sport Clubs | Intramurals: https://t.co/YILc6CZqhO 📷: @NWCampusRec (660)-562-1606, [email protected]
NMSU Recreation @NMSURec
565 Followers 441 Following We are here to share news and information about intramurals, fitness, outdoor and aquatic programming at NMSU. Social Media guidelines https://t.co/9WtTdHZZIH
Disability in Sport @DisinSport
4K Followers 5K Following Disability in Sport International advances research, education and advocacy for inclusion and integration in sport #DisabilityinSport / @powerofsportlab
Tespa @TeamTespa
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NACE @NACEsports
8K Followers 574 Following The National Association of Collegiate Esports (NACE) is a nonprofit membership association organized by our member institutions for varsity esports.
SunSpear Games @SunSpearGames
3K Followers 2K Following The Developers of IMMORTAL: @GatesofPyre 💬 Join our community on Discord: https://t.co/AqyXHRv57r
LSU University Recrea.. @LSUUREC
7K Followers 349 Following Your daily dose of endorphins. The official Twitter feed for LSU University Recreation. #NeauxLimits
Lee Ayers @ayersLsouedu
84 Followers 163 Following
NIRSACanadianRegion @NIRSACanada
235 Followers 115 Following Professionals & students leading Campus Recreation in Canada collaborating with our @NIRSAlive colleagues creating healthy individuals and communities worldwide
Schneider Museum of A.. @schneidermoa
831 Followers 2K Following The Schneider of Art is a museum of contemporary art from the Oregon Center for the Arts at Southern Oregon University. Free & open to the public!
Herald and News @HeraldandNews
3K Followers 287 Following Your top source for news in Klamath Falls, Oregon. Feedback or story ideas? Email [email protected] or call 541-885-4437.
WhattodoinSoOregon @whattodoinsoore
2K Followers 619 Following Bringing southern Oregon together! Full event calendar on our website! #whattodoinsouthernoregon #findyourSouthernOregon
Rogue Ospreys @RogueOspreys
180 Followers 56 Following Official Twitter account of Rogue Community College Athletics | Men's Soccer | Women's Soccer | Volleyball | Located in Medford, Oregon. #WeAreOspreys
Southern Oregon Drone @S_OregonDrone
307 Followers 713 Following FAA-Certified/Insured Aerial Imaging | As seen on Amazon Prime Video, HGTV, Garmin, Lexus, Discovery Channel, TBS, and Sotheby's. Established 2015.
SOUOSPIRG @souospirg
23 Followers 94 Following OSPIRG students at Southern Oregon University. We are still doing great activist work and have opportunities for you! #100%renewable #freethetextbooks
CJ @connerjohnson83
628 Followers 803 Following -Ceres High Freshman Football Head Coach - SOU Alum - Jeremiah 29:11 - Shania’s Husband #WHODEY
NIRSA Region IV @NIRSAregion4
586 Followers 478 Following We are a part of NIRSA, Leaders in Collegiate Recreation @NIRSAlive. This page is managed by the Region IV leaders.
NIRSA Region III @NIRSARegion3
663 Followers 204 Following Representing the Wisconsin, Indiana, Illinois, Michigan and Ohio organizations of @nirsalive #region3istheplacetobe
NIRSA Region II @NIRSAregion2
741 Followers 98 Following Leaders in Collegiate Recreation AL | FL | GA | KY | MS | NC | SC | TN | VA | WV
NIRSA Region I @NIRSARegion1
768 Followers 302 Following Part of @NIRSAlive, Leaders in Collegiate Recreation
SOURaiderBand @SOURaiderBand
27 Followers 30 Following The SOU Raider Band brings excitement and energy to many events around the SOU campus. Go Raiders!!!
SOU Raider Ambassador.. @RaiderSou
25 Followers 51 Following Raider Ambassadors: The face of SOU! As current students, we can answer any question you've been dying to ask (don't worry, we don't judge). Can't wait to chat!
SOU Men's Hoops @SOUhoops
164 Followers 37 Following Southern Oregon University Raiders Men's Basketball.
Pratt Institute Recre.. @PrattRecWell
453 Followers 522 Following All Things Pratt Rec & Everything ARC Gym | #DesignYourself | 💳 ARC Memberships |🤾♂️ Events |🧘🏽♀️Group Fitness | ⚽️ Intramurals | 🏸 Open Rec
Mav Rec Club Sports @MercyClubSports
64 Followers 240 Following Mav Rec is here to help while we transition to online learning! If you need help with anything please email [email protected]! #heretohelp
Athletic Business @AthleticBiz
7K Followers 1K Following For 40+ years, Athletic Business has kept athletics, #fitness & #recreation pros ahead of the game. Join us @AthleticBizShow in New Orleans ➡️ https://t.co/EeWev1cxdW
UCR Student Rec Ctr @UCRSRC
1K Followers 604 Following Rec It at the #UCRSRC. Providing SRC tips, news and activities! #UCRRecIt *Check with personal physician before beginning any exercise regimen.
NIRSA SLT @NIRSAStudents
1K Followers 937 Following NIRSA - Leaders in Collegiate Recreation Student Leadership Team - Student Driven Issues | Recruitment & Retention | Advocate for Students | Student Development
UCLA Recreation @UCLARec
3K Followers 275 Following Inspiring the UCLA community to foster active, healthy lifestyles and life-long learning.
UW Recreation @UWRecreation
1K Followers 556 Following University of Washington Recreation provides safe, accessible, and dynamic recreation experiences to engage students in growth and wellbeing.
WSU UREC @WSU_UREC
3K Followers 530 Following Inspiring active, healthy living at @WSUPullman #GoCougs
RecChat @RecChat
2K Followers 1K Following #RecChat is a public conversation dedicated to all things collegiate recreation! Follow us on Instagram, TikTok @recchat and Youtube #RecChat for more content.
Stanford Recreation @StanfordURec
532 Followers 115 Following 📍 Stanford University 🌲 Igniting a Culture of Belonging and Well-Being 🗣 #StanfordRec 👇 Come see how we can add to your Stanford experience!
NIRSA Region VI @nirsaregion6
171 Followers 72 Following The official twitter account of NIRSA Region VI!
TravelOregon @TravelOregon
129K Followers 8K Following Welcome to Oregon. Tag #traveloregon once you're here.
The SOU Equity, Diversity, and Inclusion Committee is looking for student feedback on their Campus Climate Survey:
BREAKING: @SOU_Softball pitcher Gabby Sandoval becomes just the ninth pitcher in NAIA history to record 100 career wins. 💯
🏆 Congratulations to @SOURaiders' Sienna Ramirez on becoming the first NAIA champion in women's wrestling program history! #ThisIsTheCCC
Kicking off Winter term with our Virtual Receptionist! You can connect with an SJEC for Racial Justice staff member via zoom between 10am-4pm on Monday, Tuesday, and Wednesday every week! You can join the call at anytime via the link bit.ly/recepw21
Welcome Back, Raider Fam! Happy first day of Winter Term. We wish you a SAFE and happy week as we move forward together into 2021!
Join us this Wednesday (Dec 30th) at 7 P.M. PST for Bring-The-Brew Wednesday via zoom. Dm us for the zoom link or use our quick link bit.ly/2020sucked Bring your drink of choice and see you on the screen!🍻💻
Election stress is real‼️ Check out a full schedule of SOU Election Connection events starting today at tinyurl.com/electionconnec… ❤️🤍💙
Join EP!C as they partner with Escape Ashland to offer a FREE Outdoor Puzzle Hunt for SOU Students! Sign ups for the hunt are open now and will run through Wednesday, October 28th at 11:59PM. You will need to download the Cluekeeper app. Sign up here: docs.google.com/forms/d/1KqfG9…
Come learn about the new Social Justice and Equity Center and our staffs roles!
@SOUAshland is looking good for 2020! #diverse See how our newest cohort stacks up, at #SOUNews: bit.ly/FreshmanCohort…
In response to the #AlmedaDriveFire that started nearby on Sept. 8, SOU has created a fire relief fund to support our students who have been impacted by this disaster. Your support will help an SOU student in need. Please donate today: giving.sou.edu/wildfire-respo…
"Shine your brightest, even in the darkest of times." - Dr. Larry Gibbs @ASSOURaiders @SOU_StudentLife @LindaKSchott #souconvocation2020
Welcome Veterans, Active duty, National Guard, Reserves, and families to SOU! We are glad to have you here, thank you for all that you have done and continue to do for our country and our community!
To SOU employees and students needing shelter, Lithia Pavillion is being opened to serve as a shelter.
#GlendowerFire: APD is evacuation mobile home parks along Bear Creek in N. Ashland near Exit 19.
Heal up soon, President @LindaKSchott! Way to get that cast on brand!
Bummed to break my wrist, but at least I got this cool cast in @SOUAshland colors!
@SOUAshland: where we all feel right at home!
Way to go SOU!! Our students needed us to adjust quickly and efficiently and that is showing here! Proud of our administrators, student life, Professors, and all other campus members who put in long hours and lots of meetings!❤️
Doing it right: @SOUAshland makes list of universities that did well in their shift to #remotelearning courses. niche.com…/eleven-schools-that-did-online-lea…/
Doing it right: @SOUAshland makes list of universities that did well in their shift to #remotelearning courses. niche.com…/eleven-schools-that-did-online-lea…/
the OALProgram is offering 3 courses utilizing an anti-racist and decolonization approach to critical inquiry in 2020/21🧐💭 Fall term: OAL 433/533 Outdoor Adventure Literature Winter term: OAL 362 Sustainability & Outdoor Programming Spring term: OAL 370 Adventure Therapy
The newest program at SOU is...
Oh, have you heard? Esports are coming to SOU! Get ready for a new lab in the SRC, competitive teams, and a new Esports Management Minor!
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