runCLTrun @runCLTrun
Supporter of the local running scene and all it encompasses. Tag #runCLTrun and let us know how you go run, go race, go recover. https://t.co/aM4w7wcynH runcltrun.com Charlotte, NC Joined November 2016-
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Got to do this fun piece about getting outside and getting fit! If you need some motivation (🙋♀️) maybe this will help! @wsoctv @ASCGreenway @usnwc @NovantHealth @runCLTrun wsoctv.com/sponsored/inex…
X, baby.
Don’t know who needs to read this (a-hem, @everyracedirector): unisex race shirts are not cool. Women should not have to default to men’s fit. If you don’t offer both at least offer an option to opt out. Thanks for the reminder, @ultra_sophie & for sharing her message, @Strava
When a falling leaf hits you in the face on your run, it’s going to be a good one. 🍂 #runcltrun #runnerscommunity #fallrunning
Great information in this 3 min read. 🤓. Thanks for the shout-out @scoopcharlotte 🎉 scoopcharlotte.com/2022/03/14/you…
This is it, people. 🚬->🔥 #barkleymarathons
psssst. There’s a giveaway happening over in Instagram world. @Trashgenius_
Let’s go!
Some runs don’t matter that much. These runs do. ✊🏾✊🏼✊🏿 Come and run with us. A full list of runs the week of 2/20 can be found here strongerandfasterdurham.com/together-we-st… Kick off is @NoDaBrewing and ALL are invited. This means you. #togetherwestandnc #runformaud #runcltrun
Some runs don’t matter that much. These runs do. ✊🏾✊🏼✊🏿 Come and run with us. A full list of runs the week of 2/20 can be found here strongerandfasterdurham.com/together-we-st… Kick off is @NoDaBrewing and ALL are invited. This means you. #togetherwestandnc #runformaud #runcltrun
runCLTrun supports and promotes most races in Charlotte. 👏🏿👏🏼 runCLTrun extra-promotes 8/12 of these races.📣 @axioscharlotte sure knows how to pick ‘em. 🎯 charlotte.axios.com/285177/12-char…
must be because the runCLTrun logo is still Boston colors 🦄🎉 #runcltrun #BostonMarathon #everyonesawinner google.com/amp/s/boston.c…
Is there a better running feeling than shorts, long sleeve, and glove sunny weather? ☀️
Does she know us? #runcltrun
NCRunners @NCRunners
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246 Followers 911 Following Our 5k benefits pit bulls and veterans through Operation Sidekick! 🐾Kirk Walsh @xccoachwalsh
729 Followers 76 Following Forever Cuthbertson🏃♀️fan. Coached 700 Awesome Kids💙💛 | 5 National Champion Relays | American Record 4x800🇺🇸 | 27 Individual State Champions🥇The Charlotte Observe.. @theobserver
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125K Followers 7K Following Chief Meteorologist @wcnc WCNC Charlotte, Weather & Science Geek! Cleveland & Charlotte Sports Fan & proud @OhioState grad. https://t.co/4HCJQakoIj #cltwx #ncwx #scwxMileSplit US @milesplit
86K Followers 2K Following Powered by @FloSports. Home to everything HS track & field/XC. Live Events. Breaking News. Original Content. Download the FloSports iOS app 📲Steve Magness @stevemagness
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316K Followers 481 Following 📅 November 5, 2023🏅 The premier event of @NYRRBoston Marathon @bostonmarathon
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18K Followers 1 Following Check out our new merch! New items dropping soon👀 #XC2023 Business Inquiries: [email protected]Good for him for running! But...To answer his question about past candidates: - Beto ran 21:44 for 5k - Bernie ran a 4:37 mile in HS - George W. Bush ran 3:44 for the marathon (8:35 pace) I'm sure there are more. But let's not go crazy about an ~8min pace 5k.
Name another presidential candidate who can place 6th in a 5k with a 24 and a half minute run time. Go. #FXS24
While it may be true that letting just anyone buy a blue check mark, (and not just celebrities and cult leaders), may lead to the end times—no one is accounting for how many lives will be saved by the edit function! There is balance to the Universe. 🧘🏻
Still can’t believe I just finished Boston and all the world majors. Less than 2200 Americans have completed this. Of that its probably less than 100 black runners who have a 6 star.
One of our favourite photos of the weekend! @alexandriawill is greeted by @TeamBaa CEO Jack Fleming after finally completing her Six Star journey. Look out for a feature on Alex's Boston weekend and her Six Star story in the coming weeks.
“You shouldn’t run with music or podcasts. Just be with your own thoughts.” — Person who has never run more than 3 miles.
The sports medicine team at @SM_Sabres is stepping up our recovery game with new @Hyperice products. Introducing #normatec recovery boots & #vyper vibrating foam roller.
the 3 nights before my recent marathon i ate chicken parmesan, pizza, and pizza w/ pasta. race morning i drank 4 cups of coffee. breakfast was 3 bananas w/ a lenny & larry cookie. i had a gel 30 min & 10 min before the start. during the race gel @ 3, 6, 9, 12, 15, 18, 20, 23
Every time we go run, many marvelous things happen to our bodies, whether we are able to measure them or not. #RunWithHal
There's a phenomenon in running that applies to the rest of the world: It's the beginner runners who deck themselves out in all the gear. They try to look the part they've been sold. As they gain experience, they ditch most of the gear. And show up with the basic necessities.
@ATC10K I like y'all because you also take care of us veterans 🇺🇲🫡
@runCLTrun @ultra_sophie @Strava A good reminder, and one of the items for Trail Sisters Approval certification. @trail_talk
@runCLTrun @ultra_sophie @Strava We offer unisex tshirt and women’s tanks at our race. Less than 10% usually choose the women’s tank even though we have about 50% female participants. We added a women’s tshirt option one year and even less chose it as an option. 🤷🏻♀️
@runCLTrun @ultra_sophie @Strava I often wish there was a race only registration. No shirt or medal, just a timing bib.
Yet, over 80% of nonprofits who complete our @Seed20CLT program are still operating. See how @SVPCLT SVP supports the sustainability of local nonprofits! ow.ly/Y6f650NneKr @CKPPineapple @hopehaveninc @fcclt1 @gardhouseclt @MonEMagnetsClub @SullenbergerAM@The_Third_Talk
Olivia Griffin, Taylor Easton, Deja Watson-White & Jessi Reece set a school record in the 4x55-meter shuttle hurdles to medal and finish 6th at Adidas Indoor Nationals in Va Beach @NCRunners @milesplit @SCSportsReport @charlottepreps
And it’s so appreciated! THANK YOU @keithdunn !!!
Multiple phones in hand, @keithdunn works as hard as anyone at this race who isn't actually running. #BM100
For the first time in the history of the #BM100, 4 runners are on loop five. laz is concerned this will cause people not to apply next year, as they will perceive the course to be too easy.
*conversation in camp about snacks* Crew: “I have brownies - that my runner no longer deserves.” #BM100