Roland Botuli @rolandtherapy
Therapist , Empowering individuals to navigate life’s challenges & cultivate mental well-being Joined March 2024-
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People who hate you don't know why, but the only thing they know is that they can't get rid of you, because their life would be miserable without you, because you do what they can't DO. #motivation #quoteoftheday #quotesaboutlife
People only post their journey and sometimes videos to shame others, just to relieve their ego, but in reality, they are not what they post .
#TogetherWeCan”“Anxiety may knock you down, but it doesn’t have to keep you there. Remember to breathe, challenge anxious thoughts, and focus on the present moment. You are resilient, and you have the strength to overcome. #RiseAboveAnxiety #YouGotThis
“Taking care of your mental health is just as important as taking care of your physical health. Don’t hesitate to seek help, practice self-care, and prioritize your well-being. You deserve to thrive. #MentalHealthAwareness #SelfCare
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