5 habits that are killing your energy: 1. A bad sleeping routine 2. Scrolling in the morning 3. Holding Anger (God, I wish I can control this one) 4. Eating crazy processed crap 5. Not moving your ass Bonus - 6. Get adequate sunlight To do any work, get these 6 sorted 1st
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@RonnieSarkar90 Sunlight is very underrated. With advent of smartphones, people have stopped moving out