Robbiesic @robbiesic_
Online personal training and nutrition💪🏻Book Online for a FREE initial consult👇🏻👇🏻👇🏻 Sic-fitness.com Joined March 2022-
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I sick at twitter. Sorry I’ll get better…. here’s a physique update in the mean time
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Hardest thing about gaining this much weight is doing the little things. Couldn’t reach! 🤣
Rebound is rebounding
All or nothing these last four weeks Post Refeed 300g rice
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@robbiesic_ I’m not seeing anything negative here. You look to be doing just fine. 🙌
I see my back humps but you’re looking at something else on this hump day! 😈😂💪🏽
Mid-week #CoachCheckin Weight is steady (218), even as drying out continues. 16 days to go
Some post-cardio posing this morning.
Washed the frustrations of the day off and am ready to relax in bed. Anyone care to join the cuddle puddle?
Back from vacation. Lost about 10 lbs!!!😱😱. We were constantly o the go and Europe doesn’t do public water fountains so I definitely lost a ton of water weight. Hoping to fill back up just slightly but then contest prep starts!
#LegDay Quads have been worked pretty thoroughly.
A #ChestDay pump has been achieved
May I ass you a question? Would you mind voting for me today? 🍑🙏🏼 featured.muscleandfitness.com/2023/nick-fergu
Not sure if anything described me better than this stringer #NerdMuscle @FlexComics
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