Richie (He/Him) #slamisours @richieqi1
tell me and I forget. show me and I remember. involve me and I understand 🌸 #slamisours South London Joined January 2019-
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Being a NURSE means you carry immense responsibility. You step into peoples lives & make a difference. Some bless you, others curse you. You see people at their worst & best. You see life begin & end. You see people's capacity for love, courage, & endurance. We 💙 you x
Reinstate Replays in the FA Cup or Initiate a Vote Among Participating Teams - Sign the Petition! chng.it/dvTCPQQPkS via @UKChange
Do not grow old, no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born. - Albert Einstein
@helenlee321_lee look at them - so proud of them
I was ashamed of myself when I realized life was a costume party and I attended with my real face - F Kafka
A man goes to a fortune teller and asks ‘tell me my future’? The fortune teller says ‘you will suffer seven years of bad luck’ Stricken, the man says ‘what will happen after the seven years’? ‘You’ll get used to it’ he replies… Buddhist proverb.
Hi all - purely for identification, does anyone work in the NHS that has to use oxygen for themself? How do you manage? Does it stop you working in any way? Now I have to carry portable oxygen I find it hard carrying laptop etc..please share
"IT'S THE POSSIBILITY THAT, KEEPS ME GOING. NOT THE GUARANTEE”
Hey twitterverse - does anyone know of anyone who uses those electric single wheel attachments that you attach to a self propelled wheelchair that help pull you along? what are they like? comments please!
given the complete run around for a week, they get you to DM and treat you so badly…. i will NEVER use @UberEats again and just stick to @Deliveroo appalling treatment. (oh don’t say DM me read the DMs)
given the complete run around for a week, they get you to DM and treat you so badly…. i will NEVER use @UberEats again and just stick to @Deliveroo appalling treatment. (oh don’t say DM me read the DMs)
well done @UberEats not only did you apply the £12 off of you spend minimum £15 but taken £30.55 for a £23.79 total! should’ve just stuck to deliveroo and you should stick to cabbing… really peed off (it’s not money, I can afford this luxury - it’s the ‘snipping’ of £££s
you can't wait until life isn't hard anymore before you decide to be happy. i am more than the bad things that have happened to me. nightbird
Professor Ahmed Hanki.. @ahmedhankir
106K Followers 7K Following Hon. Visiting Professor Cardiff University, UK. Consultant Psychiatrist, Canada. Views mine. Pre-order my book ‘Breakthrough’ Link 👉 https://t.co/47DmyicVTnNHS Maudsley @MaudsleyNHS
28K Followers 6K Following Providing specialist international, national and local mental health services. We work closely with @maudsleycharity and @kingsioppn We are part of @kingshealthOliversLifeGoals @GoalsOlivers
3K Followers 2K Following LSCFT Director of Nursing The Bay Network & The Fylde 🇬🇧 President:PNAUK 🇵🇭 👨🏽🤝👨🏼 LGBTQ👨⚕️ IPA 👍🏽 Jabali 👉🏽 FSNAVanessa Smith RMN �.. @MaudsleyDoN
2K Followers 725 Following Chief Nurse, South London and Maudsley NHS FT. Everything we do puts the person at the centre of care.Sara 🩺🩷🕸️ @dsmsparkles_NHS
2K Followers 2K Following Nurse MSc GoodSAM Responder Mind&Body Ex HMP & Custody Nurse Support blue light colleagues 💙 #MaidstoneUtdFC #TheStones 🟡⚫️ #Tattoos #Pagan #KentGal Own viewsLade Smith CBE @DrLadeSmith
11K Followers 2K Following RCPsych President. Doctor & CD @NCCMentalHealth. Psychiatrist of the Year 2019. Presidential Lead EDI. Better MH outcomes. she/her. 🌈Amy Chapman @Amy_ability
898 Followers 1K Following Valued member of Team SLaM. 🏳️🌈🏳️⚧️ ally and parent. BLM. #EndTheStigma. SEND parent. She/her. All views my own.Charlotte Hudson 💙 @HudsonLottie
645 Followers 777 Following Mountaineer. Nuclear physicist. Heptathlete. Just some of the many things I am not. Proud to be DoCA at SLaM NHS FT. All views my own. She/her. La 🌈Helen Bevan @HelenBevan
141K Followers 20K Following Change facilitator, strategist, speaker. Prof. of Practice in Health & Care Improvement @WarwickBSchool. Advisor @HorizonsNHS. Senior Fellow @TheIHI. Views own.Trudi Seneviratne �.. @TrudiSene1
7K Followers 4K Following OBE,Registrar @rcpsych.Perinatal Psychiatrist🤱Clin.Dir.@MaudsleyNHS. Ambassador @mums_aid Our 1.Mental health🧠2.Planet🌍 3.Inclusivity🌈 matters. 🖼🎹⚽️Kim Davies 💙 @matronkim
870 Followers 948 Following Community Matron supporting Mental Health in Lewisham London @MaudsleyNHSBeverley.Murphy @BeversNHS
394 Followers 398 Following Committed mental health nurse with a drive to improve care and to make a contribution to life. A lover of family, friends, yoga and a bad tempered cat.Chris Junak @JunakChris
328 Followers 293 Following Tobacco Dependence Treatment Specialist @ River House, Chaffinch, NAU, Work @ Bethlem Royal Hospital, SLaM, supporter of Southampton FC, fan of Marillionpreciousvegan_ @Preciousvegan
637 Followers 684 Following ❥Consciously Living❥ Lambeth EI Team Leader. BSc Psychology and Criminal Behaviour. MSc Forensic Psychology. PGDip MH Nursing✌🏽Vegan Blogger 💥Helen Kelsall @HelenKelsall3
679 Followers 524 Following Deputy Chief Nurse South London and Maudsley NHS Foundation Trust.Quality Improvement Coach.Director for Kings Health Partners DEO Clinical Academic Group.Xavier White @XavierWhite9
427 Followers 1K Following London based artist and head injury survivor, presently working themes of neurology, consciousness and compassion for our NHS and it's nursing staff.Alan Simpson 💙 @cityalan
8K Followers 4K Following Professor of Mental Health Nursing @KingsIoPPN @KingsNursing @MaudsleyNHS @mentalhealthPRU @QUAHRC Partner, dad, grandad. #RN #RMN Views just mine, sadly.♿️🏳️🌈C.. @acserrao76
4K Followers 5K Following National #LivedExperience Ambassador #ExpOfCare #Coproduction #QICoPro @NHSEngland #DisabilityPower100 2021 & 2022 @BerylInstitute #GPFAB #LadyLXA 🍋OWN VIEWSDavid Bradley @CEO_DavidB
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523 Followers 733 Following CEO Coproduction Academy. Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing. - Arundhati Roy.Jamie Clarke (They/Th.. @JamieDC
605 Followers 4K Following 23. Aroace. I write things. This account is primarily political/any writing-I-do posts where I try to swear less. Views are my own. Private: @JamieDCPrivFin Swanepoel @FeralSwan22
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1K Followers 5K Following Chief Cardiac Physiologist at Harefield Hospital 🫀Aesthete❤️Royal Brompton and Ha.. @RBandH
11K Followers 852 Following The UK’s largest centre for specialist heart and lung care, part of @GSTTnhs and @NHSuk. Tweeting 9am-5pm, Mon-FriDavid Okai @davidokai
2K Followers 836 Following Associate Medical Director at South London and Maudsley - National Specialist Services | Consultant Neuropsychiatrist. Clinical Director - Maudsley Private.Mary Strategy @StrategyMa55604
45 Followers 537 Following My name is Mary, and I have over 5 years of professional experience in managing the creation of crowdfunding campaigns, from your ideas to the campaign creationMichael McManus @MichaelM_OT
285 Followers 450 Following Head of Occupational Therapy for Health and Justice Services | CNWL |Subodh Dave ☘️�.. @subodhdave1
10K Followers 7K Following Dean @rcpsych Prof @BoltonUni #MedEd Trustee @DoctorsDistress #Personcentred care Championing Health/Workforce #Equality #Wellbeing MarathonerProfessor Ahmed Hanki.. @ahmedhankir
106K Followers 7K Following Hon. Visiting Professor Cardiff University, UK. Consultant Psychiatrist, Canada. Views mine. Pre-order my book ‘Breakthrough’ Link 👉 https://t.co/47DmyicVTnNHS Maudsley @MaudsleyNHS
28K Followers 6K Following Providing specialist international, national and local mental health services. We work closely with @maudsleycharity and @kingsioppn We are part of @kingshealthOliversLifeGoals @GoalsOlivers
3K Followers 2K Following LSCFT Director of Nursing The Bay Network & The Fylde 🇬🇧 President:PNAUK 🇵🇭 👨🏽🤝👨🏼 LGBTQ👨⚕️ IPA 👍🏽 Jabali 👉🏽 FSNAVanessa Smith RMN �.. @MaudsleyDoN
2K Followers 725 Following Chief Nurse, South London and Maudsley NHS FT. Everything we do puts the person at the centre of care.Sara 🩺🩷🕸️ @dsmsparkles_NHS
2K Followers 2K Following Nurse MSc GoodSAM Responder Mind&Body Ex HMP & Custody Nurse Support blue light colleagues 💙 #MaidstoneUtdFC #TheStones 🟡⚫️ #Tattoos #Pagan #KentGal Own viewsLade Smith CBE @DrLadeSmith
11K Followers 2K Following RCPsych President. Doctor & CD @NCCMentalHealth. Psychiatrist of the Year 2019. Presidential Lead EDI. Better MH outcomes. she/her. 🌈Claudia Andrea Perez .. @Claudia21834778
426 Followers 404 Following RMN. Infection Control Nurse for Slam 💙All views are my own. Passionate about communities & kindness to others. #1 Auntie.Amy Chapman @Amy_ability
898 Followers 1K Following Valued member of Team SLaM. 🏳️🌈🏳️⚧️ ally and parent. BLM. #EndTheStigma. SEND parent. She/her. All views my own.Rajesh Mohan🌈 @raj_psyc
13K Followers 2K Following Psychiatrist @MaudsleyNHS, Presidential lead for Equity & Equality @RCPsych, Past Chair @RCPsychRehabSoc #Equality #BioPsychoSocial #Coproduction #RehabPsychCharlotte Hudson 💙 @HudsonLottie
645 Followers 777 Following Mountaineer. Nuclear physicist. Heptathlete. Just some of the many things I am not. Proud to be DoCA at SLaM NHS FT. All views my own. She/her. La 🌈Norman Lamb @normanlamb
47K Followers 3K Following Chair of @MaudsleyNHS | Founder of Sir Norman Lamb Mental Health & Wellbeing Fund (https://t.co/y8iCkdfzvk) | Former MP | All views my ownHelen Bevan @HelenBevan
141K Followers 20K Following Change facilitator, strategist, speaker. Prof. of Practice in Health & Care Improvement @WarwickBSchool. Advisor @HorizonsNHS. Senior Fellow @TheIHI. Views own.Trudi Seneviratne �.. @TrudiSene1
7K Followers 4K Following OBE,Registrar @rcpsych.Perinatal Psychiatrist🤱Clin.Dir.@MaudsleyNHS. Ambassador @mums_aid Our 1.Mental health🧠2.Planet🌍 3.Inclusivity🌈 matters. 🖼🎹⚽️Kim Davies 💙 @matronkim
870 Followers 948 Following Community Matron supporting Mental Health in Lewisham London @MaudsleyNHSBeverley.Murphy @BeversNHS
394 Followers 398 Following Committed mental health nurse with a drive to improve care and to make a contribution to life. A lover of family, friends, yoga and a bad tempered cat.Chris Junak @JunakChris
328 Followers 293 Following Tobacco Dependence Treatment Specialist @ River House, Chaffinch, NAU, Work @ Bethlem Royal Hospital, SLaM, supporter of Southampton FC, fan of Marillionpreciousvegan_ @Preciousvegan
637 Followers 684 Following ❥Consciously Living❥ Lambeth EI Team Leader. BSc Psychology and Criminal Behaviour. MSc Forensic Psychology. PGDip MH Nursing✌🏽Vegan Blogger 💥Helen Kelsall @HelenKelsall3
679 Followers 524 Following Deputy Chief Nurse South London and Maudsley NHS Foundation Trust.Quality Improvement Coach.Director for Kings Health Partners DEO Clinical Academic Group.Xavier White @XavierWhite9
427 Followers 1K Following London based artist and head injury survivor, presently working themes of neurology, consciousness and compassion for our NHS and it's nursing staff.Alan Simpson 💙 @cityalan
8K Followers 4K Following Professor of Mental Health Nursing @KingsIoPPN @KingsNursing @MaudsleyNHS @mentalhealthPRU @QUAHRC Partner, dad, grandad. #RN #RMN Views just mine, sadly.Ibrahim Kallon @IbrahimKaloko18
62 Followers 239 Following Public Servant @NHS, If you want more kindness in the world, put some there. All Views are my own etc etcPechaKucha @PechaKucha
16K Followers 477 Following Official Twitter account of PechaKucha 20x20. Now in over 1200 cities! Find yours, join the conversation.Gabrielle Mathews @GabrielleAlphon
1K Followers 1K Following #NHSAssembly @NHSEngland |@WhitHealth FY2 doctor | Trustee @UKYouth |#iwill |@DianaAward 2020 | Currently @CAP2030orgEmily @emclayton6
4K Followers 4K Following Trust Lead for Peer Support Work at Devon Partnership TrustAnnie Fellows @anniecfellows
124 Followers 167 Following Assistant Psychologist with the SLaM Staff Support Team working on the Wellbeing Matters Project - Finding wellness in your every dayProfessional Nurse Ad.. @advocacy_forum
5K Followers 2K Following Hi, I’m Martin. This is a forum 4 Professional Advocates 2 Network,Share,learn+support.4 all improving the lives of our workforce through RCS+Qii+CCOxleas Quality Manage.. @OxleasQM
264 Followers 377 Following Welcome to your centralised feed for all things Quality Management (QM). The QM Team exists to inspire and empower the Oxleas community to continuously improve.Sophie Lowry @sophie_lowry
137 Followers 221 Following Implementation and Involvement Manager at the Health Innovation Network and Applied Research Collaboration South London. All views my own.Helen Hassell @HelenHassell2
789 Followers 417 Following 26yrs lived experience as carer for my son. Passionate about personalisation and co production. Member of NHS Assembly. Views my ownChin Okunuga @COkunuga
837 Followers 346 Following Chief Operating Officer; Mother; Wife; Sister; Friend. Disclaimer: all opinions are mine and mine alone.Fck Around N Find Out @FAFO_TV
2.3M Followers 529 Following The more you fck around, the more you find out. Turn on Notifications 🔔 sub for $1 🫡 follow backup : @fafo_tv2Karen Rowing @RowingKaren
6 Followers 40 FollowingEndure_Rare 💙💚�.. @Endure_Rare
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899K Followers 9K Following Presenter, journalist. @itv @gmb [email protected] Honorary Patron @palaceforlifeKate Garraway @kategarraway
525K Followers 1K Following Presenter on @GMB and @SmoothRadio.📚 https://t.co/OZiGHBOCFgClaireGroarke @clairegroarke55
45 Followers 157 Following Occupational therapist, mother, wife, baker, enthusiastic dancer, passionate about my local community and the future of our oceans. All views my own.Philippa Lalor @PhilippaL11
25 Followers 127 Following Student Nurse, disabled, Scuba diver, artist, 2 cats and a Londoner. It’s summer somewhere.Sarah Bernard💙 @SarahBe28020335
554 Followers 811 Following Consultant Psychiatrist- Child & Adolescent Intellectual Disability. Grieving after sudden loss. Cat, dog and book lover. All views are my ownJane McGrath @janemcgrath
523 Followers 733 Following CEO Coproduction Academy. Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing. - Arundhati Roy.Jamie Clarke (They/Th.. @JamieDC
605 Followers 4K Following 23. Aroace. I write things. This account is primarily political/any writing-I-do posts where I try to swear less. Views are my own. Private: @JamieDCPrivFin Swanepoel @FeralSwan22
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33K Followers 10K Following Best Selling Author 'Damaged & The State of It'. National Campaigner. Public Speaker. Care Experienced. Agents https://t.co/uFLbQr4Hy3Crisis @crisis_uk
113K Followers 2K Following The national charity for people experiencing homelessness. We help individuals out of homelessness, and campaign for the changes needed to solve it altogether.Andrew Bell @andrewjamesbell
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253 Followers 1K Following Have 4 boys and love purple. Ever so slightly obsessed with greyhounds. Proud to work in the NHS.Anna Vaught @BookwormVaught
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1K Followers 5K Following Chief Cardiac Physiologist at Harefield Hospital 🫀Aesthete❤️Royal Brompton and Ha.. @RBandH
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285 Followers 450 Following Head of Occupational Therapy for Health and Justice Services | CNWL |VeryBritishProblems @SoVeryBritish
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3K Followers 3K Following Global #SYNGAP1 @cureSYNGAP1 🇺🇸🇬🇧🇪🇺 @Syngap1A 🇦🇷 @SyngapAus 🇦🇺 @OSyngap1 🇨🇦🇫🇷 @syngap1Germany 🇩🇪🇦🇹@syngap1italia 🇮🇹 & 🇪🇸🇮🇳🇯🇵🇸🇪🇨🇭Parya Rostami @paryaneh
2K Followers 2K Following Mum, Head of Continuous Improvement @SHSCFT Honorary Lecturer @UniOfBradford, PhD, MRPharmS(IPresc),Q Member. QSIR AssociateOnisa 💙 @Onisa_a
232 Followers 342 Following DHoN for #CAMHS @MaudsleyNHS | Love of cricket 🏏 | my Twitter my viewsPERMA Hypnotherapy @KevinKdwhitelaw
1K Followers 1K Following Solution Focused #Hypnotherapist helping adults to live their best lives. #wellbeing and #mentalhealth. And cycling in and around #Edinburgh to look after me.nicola gower🍊💙 @HOPmum
149 Followers 1K Following mum juggler Passionate about mental health in later life,all things local, cavapoos, my 🚲Flavia Flaviani @flacchy
402 Followers 757 Following love science, bioinformatics, bacteria , virus. PhD in Molecular Biology. MSc in Bioinformatics; MSc in Marine Biology & BSc Applied Bioecology.@RichardCorder @ZebraOrphans @ballardridley @okpedrodelgado @Louise_Patmore 20/ #Quality2024 not only had fab sessions to attend through the day there’s a real community feeling if you stay in the evenings there’s opportunities to mix with people from other countries and even some of @TheIHI exec team (yeah I get around with the #LivedExperience #tribe!)
19/ A HUGE THANK YOU to @RichardCorder who kindly flew over to London from USA to co-host with me for the super diverse #PechaKucha session C1 at #Quality2024. 20 slides, 20 seconds each all timed and 6 people on panel with lived, learnt experience and some with both! #QICopro
@goranhenriks @HelenBevan @TorchbearingLtd @richieqi1 @MaudsleyNHS @ZebraOrphans @katrina_nunn @ballardridley @Jack_Ridley @donberwick @QualityForum @SarahMarieOB @KyleRolph534698 @EstherGreaney @HelenHassell2 @tlord1967 @GabrielleAlphon @davemcnally87 18/ Yes there are LOTS of photos of #LivedExperience folk at #Quality2024 and so there should be, it’s always better to #coproduce and #ImproveTogether with #QICopro This was us Wednesday evening practising #PechaKucha with fab @RichardCorder for next day to make sure accessible
@goranhenriks @HelenBevan @TorchbearingLtd More to follow later as my phone is FULL of photos of so many wonderful people I met 👏🏽👏🏽👏🏽 if you have any photos that we took that you want included in my thread please DM me…. 🥰 #Quality2024
9/ I have been previously named in the #DisabilityPower100 and I truly believe the #Quality2024 was more inclusive and accessible but we still have a lot more work to do - thank you to those who allowed me the space to speak up in the local planning advisory committee including…
8/ Aside from my injury at #Quality2024 #LivedExperience partners were somehow a little unfortunate with ‘mishaps’ from falls on the DLR, subluxations and dislocations those with #hEDS, cuts and bruises, issues with quiet spaces, and even someone fainting YET they all gave 💯💫
7/ I am so glad @bmj_latest recruited the Lived Experience and Communities panel in a different way for #Quality2024 and the #QICopro #tribe has now also been introduced to the @TheIHI European Alliance Inc @okpedrodelgado and even @KedarMate And Nana 🤩from @TheIHI #Coproduction
6/ M10 #Quality2024 #LivedExperience and Communities panel @SarahMarieOB @EstherGreaney @muntma @MarkDaleBas @clairehsnyman Su Conquer @helenlee321_lee @davemcnally87 @GabrielleAlphon fab others joined us too @HelenHassell2 @tlord1967 @MarkAggy @ballardridley @ZebraOrphans
5/ I hurt myself Wednesday lunchtime but the adrenaline and excitement clearly didn’t stop me wanting to present with #LivedExperience and #LearntExperience at M10 #Quality2024 literally straight after my accident! I was way too excited about this co-produced session to miss it!
4/ I have smiled so much looking at these photos of my wife Kate @donberwick and my manager @helenlee321_lee both Kate and Helen trying to keep me calm before my opening talk on the Thursday. Both these women deserve an award 🥇 for keeping me focused day in day out! #Quality2024
3/ I am looking through the photos of @QualityForum today - whilst I am meant to be resting my arm having finally decided to go to hospital on Saturday AFTER #Quality2024 and I am recognising how many people really helped me to make sure I was still able to attend the three days
2/ Not only did I have to cope with my usual #LivedExperience and #disability #LongTermConditions I was now unable to bathe and dress myself. Without my wife of 16 years @katrina_nunn 🏳️🌈being my #UnpaidCarer I would have missed the rest of the #Quality2024 Thank you Kate 🙏🏽❤️🏳️🌈
1/ For those that don’t know exactly a week ago on the Wednesday whilst at #Quality2024 I took a nasty fall in the bath in my accessible hotel room and my wife Kate @katrina_nunn dropped everything to come join me at the conference to help me as of course ‘the show must go on’
@goranhenriks @HelenBevan @TorchbearingLtd @richieqi1 @MaudsleyNHS @ZebraOrphans @katrina_nunn @ballardridley @Jack_Ridley @donberwick @QualityForum @SarahMarieOB @KyleRolph534698 17/ #LivedExperience and Communities panel #Quality2024 was 6 recruited people co-producing with #LearntExperience but soon we grew and more people got involved here are some of them! @EstherGreaney @HelenHassell2 @ZebraOrphans @SarahMarieOB @tlord1967 @GabrielleAlphon Su Conquer
@goranhenriks @HelenBevan @TorchbearingLtd 10/ Time to continue my #Quality2024 thread! Let’s talk #accessibility and my views. It was great that people could book scooters in advance for free from Excel as modelled by @richieqi1 who works in a #LivedExperience role at @MaudsleyNHS - this was their poster 👏🏽👏🏽
@goranhenriks @HelenBevan @TorchbearingLtd @richieqi1 @MaudsleyNHS 11/ Forzana aka @ZebraOrphans was amazed that her own scooter that she received via a Personal Health Budget had such a good battery. The #Quality2024 was three days and she didn’t even need to charge it up👍🏽 she was able to join in daytime and fun evening activities too ✅
@goranhenriks @HelenBevan @TorchbearingLtd @richieqi1 @MaudsleyNHS @ZebraOrphans 12/ I had my #Unpaid carer and wife with me, Kate @katrina_nunn @ballardridley had his brother @Jack_Ridley but what about others who didn’t know they could have a carer pass? @donberwick stopped to chat with Scott about his #accessibility experience at #Quality2024 #Disability
@goranhenriks @HelenBevan @TorchbearingLtd @richieqi1 @MaudsleyNHS @ZebraOrphans @katrina_nunn @ballardridley @Jack_Ridley @donberwick 13/ #Accessibility at #Quality2024 for #disabled attendees may have improved for some BUT for others it was not accessible for different reasons. For invisible #disabilities we need to do better - quiet spaces are needed if you have #autism #SPD and trained staff to help.
@goranhenriks @HelenBevan @TorchbearingLtd @richieqi1 @MaudsleyNHS @ZebraOrphans @katrina_nunn @ballardridley @Jack_Ridley @donberwick 14/ I am hopeful to be able to continue getting involved and would love to make @QualityForum more accessible in the future. At #Quality2024 I know @SarahMarieOB spoke up via X and to the venue about issues with #accessibility and it will be a discussion with wider LEaC panel
@goranhenriks @HelenBevan @TorchbearingLtd @richieqi1 @MaudsleyNHS @ZebraOrphans @katrina_nunn @ballardridley @Jack_Ridley @donberwick @QualityForum @SarahMarieOB 15/ The #LivedExperience and Communities supported each other and people who connected with us throughout #Quality2024 in multiple ways. Some of these may have been more subtle or sometimes as blatant as sitting beside someone on main stage 🙋🏽♀️who hadn’t done that before #Tribe