In the 1960’s people simply weren’t fat. They managed to do this without: -fancy watches to track their health -juice cleanses -expensive workout plans -deliberately avoiding carbs -keto, vegan, and other cultish diets -tracking macros Instead, they had one simple secret…👇
1K
3K
24K
12.7M
11K
Download Image
Today, 1 in 3 Americans are obese. I don’t think people take enough time to stop to think about how insane that figure is. Pre-1970’s seeing someone in this condition was completely unheard of. Now it’s every other person you pass on the street.