Rapid Self Defence @rapidsd
Joined November 2009-
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Followers36
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Following18
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Real self defence takes place in the moments before a physical attack. It's all about being aware and learning to spot the signs
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Upcoming Self Defence courses in Limerick and Dublin. Self Defence in just 3 hours. http://www.rapidselfdefence.com/
@Orlie This is the Rapid Self Defence Twitter account
Self Defence in Limerick December 12th at The South Court Hotel Limerick. Easy Self defence in just 3 hours http://www.rapidselfdefence.com/
Self Defence in Limerick December 12th at The South Court Hotel Limerick. Easy Self defence in just 3 hours http://www.rapisdelfdefence.com/
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