ProgramFIT @programfit
A collection of thoughts, struggles & victories about all things health & fitness in the real world. programfit.com Joined September 2010-
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Following900
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Eating dairy-free & going to the shore are mutually exclusive no more! programfit.com/south-jersey-s…
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Because when it breaks in the middle of a workout 😱 #fitness
In honor of the unofficial start to summer here in the US, enjoy two minutes of dogs vs. swimming pools! youtu.be/Bh44DyW1KEc
How to be a gracious #glutenfree or #vegan wedding guest this summer. programfit.com/chicken-fish-o…
Hike on, plant strong! #vegan programfit.com/travel-vegan-v…
The rain gear makes it over the top cute. #dedication po.st/4Ku2if via @bostonmagazine
Some day the diet/health connection will be *duh* for everyone & no longer avant-garde. nbcnews.com/think/opinion/… via @NBCNewsTHINK
Eat well, hike often. #vegan programfit.com/travel-vegan-v…
@sdominick And thank your for photographing said 80's workout woman! 😊
For your morning pick-me-up: 🙄gizmodo.com/why-is-my-face… via @gizmodo
Happy #MeatlessMonday, or #meatlesseveryday 😀
Who hasn't had a day like this? facebook.com/thomas.kois.1/…
And don't forget loud group fitness classes. vitals.lifehacker.com/you-should-bri… via @VitalsLH
To all those bringing that #groupfitness swagger to their weekends!
Leverage your fitness classes to work for you. programfit.com/strategies-to-…
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