LaPriest Blocker @priestblock
Isaiah 40:31 Earth Joined November 2023-
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My Total Body Programming Template It’s yours free With a sample 8 week progression Do both both steps to get it: 1. Retweet this 2. Reply "TEMPLATE" below I'll DM it to you DMs must be open
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goals for 2025:
I J U S T W A N T T O T H A N K G O D F O R E V E R Y T H I N G . RETWEET IF YOU DO.
My Total Body Programming Template It’s yours free With a sample 8 week progression To get it: 1. Retweet this 2. Reply "TEMPLATE" below 3. Follow me I'll DM it to you DMs must be open
Matthew 6:34
You didn’t get to do three S&C internships And now you’re struggling to program on your own No sweat I have a free training on my simple programming system that shows you exactly what to do To get it: 1 Retweet this 2. Reply “SYSTEM” I’ll DM it to you
You don’t need Power Cleans to become explosive I took them out years ago and our program only got better Here's a free guide on why and how to train power without Cleans To get it: 1. Retweet this 2. Reply “POWER” below 3. Follow me I'll DM it to you DMs must be open
“How do you program for in-season?” I recorded a video outlining my in-season training guidelines With a sample 2 day program It’s yours free To get it: 1. Retweet this 2. Reply "SEASON" below I will DM it to you DMs must be open
You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it
WATCH: When our dads aren’t present in our lives, we often look to father-figures. They can be uncles, mentors or in this case, barbers. I met one on the southeast side of Grand Rapids and learned he not only offers his clients a fresh fade but also a fresh start!
The older you get the more you realize how precious life is. You have no desire for drama, conflict or stress. You just want good friends, a cozy home, food on the table, and people who make you happy.
Zay Taylor @reallyzaytaylor
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Flow State @1FlowState
130K Followers 23 Following Tips On Peak Performance, Mental Health, and Motivation To Help You Perform At Your Highest Level.
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we post it all @wepostitall21
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Pat Basil @pbasilstrength
51K Followers 1K Following Strength & Conditioning Coach • 12+ years in the Iron Game • I show you simple and effective S&C program design for athletes
Q Dawg 🐶 @thatkid_qadir
897 Followers 575 Following Indiana Tech Alum | 5x 💍 🏃🏾💨 #4AP ❤️ | Insta: IGoByQ | HIGHER STANDARDS⚡️
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Darien Jackson @_actionjackson8
551 Followers 1K Following 18 | Dedicated | Football | Sports | Nike | Holt | Senior | Success Seeker | Blessed. I can do all things through Christ who strengthens me. Philippians 4:13
Dr. D ‼️🗣 @its_destinyyyy
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782 Followers 436 Following PGY-1 Maimonides Medical Center. 🏥 Medicine🩺👨🏿⚕️ Music 🎼 Ministry 🙏🏿Psalm 37:4
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983 Followers 691 Following Great strength comes from faith in God-Zechariah 12:5 Michigan Tech Football
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