PLM Health & Fitness @plmfitness
Leading award-winning luxury 24/7 gyms in the Ribble Valley ▪️Whalley ▪️Clitheroe COMING SOON Special Offer No Contract ⬇️ plmfitness.com/product/monthl… Whalley, Ribble Valley Joined June 2013-
Tweets1K
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Followers662
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Following293
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Likes897
Just posted a photo @ PLM Health & Fitness instagram.com/p/CbsMNb0t3N7/…
Experience the difference of a boutique gym today for just £37.50 and no contract. Capped membership, luxurious facilities, premium equipment and open 24/7 🏪
⭐️ FINALISTS! ⭐️ Thank you so much ☺️ It has been a tough two years for everyone and news like this really does mean a lot. Looking forward to the awards evening and to be alongside so many great businesses in the Ribble Valley. Good luck to everyone involved ✨
Too late to say Happy New Year?! Hit like for me if you’ve read this ❤️ Interested to know whether to link Twitter to FB/IG or just have a focussed campaign just for Twitter. Feedback welcome ☺️
🟢 WINTER SPECIAL OFFER 🟢 #goodnews #specialoffer #whalley #ribblevalley #health #fitness
plmfitness.com/product/one-mo… Special offer for December ✨ One month 24/7 access ✨Only £40 #partyseason #christmas #balance #health #lifestyle
Surround yourself with likeminded people ✨ Your goals will feel so much more achievable ✨ Visit our website for FREE three day trial
Commitment & Consistency… #health #fitness #results #whalley #ribblevalley
Selling fast. Get yours now. 24/7 access - 3 months - only £90 #specialoffer #whalley #ribblevalley #PLM247
Can you do twice a week, every week until the end of the year?? Start now. #friday #weekendvibes #health #fitness #PLM247
plmfitness.com/product/3-for-… 3 months 24/7 ACCESS! Just £90! October is the new #January! START NOW and feel great for 2022! #health #whalley #ribblevalley #open247
✨ SCAN - SHARE - SAVE ✨ Save up to £20 p/month on your membership and build loyalty points for merchandise! Why wouldn’t you?! 🤷🏻♂️ Encourage those around you to look after their health ❤️ #healthiswealth #loyaltyrewards #whalley #ribblevalley #open247
❤️ Makes you think eh..? #reallife #health #healthmatters #priorities #lookafteryourhealth #healthiswealth
Have a look through the facility and register for a FREE 3 day pass via plmfitness.com today. Experience the difference of a #boutique, multi award winning health club. fb.watch/8pqkpZmxv6/
NOW really is the time to start being active with your health. BOOST your mood through these shorter daylight hours and feel healthier everyday as you move toward 2022. Let’s Start Today! #health #fitness #ribblevalley #PLM247
Chris Hutchinson @chrishutchy7
2K Followers 2K Following Proud dad of 3 💙💗💙 Married to Becci. Blackburn Rovers scout. Lancs Police dog sergeant ⚽️
Georgonzola @GeorgonzolaDeli
489 Followers 613 Following Bringing the best of British Produce to Clitheroe! Christmas Pre-Orders on the link below https://t.co/59utAePPi3
athertons @Athertons_EA
2K Followers 2K Following Established in 1994, Athertons Property & Land specialises in the sale and purchase of properties and land across North-West England. 01254 828 810.
Laurette Carraher @LauretteCa73482
94 Followers 5K Following
ENIGMA @ENIGMA10162011
215 Followers 2K Following ENIGMA APPAREL. UK BASED CLOTHING BRAND. https://t.co/9K9shw7aZk enigmauk123 - instagram
Meridian Fitness @Mer_Fitness
241 Followers 237 Following Gym - Health Club -Laser Hair Removal - Exclusive Elemis Day Spa. Any inquiries don't hesitate to drop a message 💪🏽
Meridian Spa - Premiu.. @MeridianSpa
73 Followers 146 Following We are a professional spa and fitness clinic in the heart of Greenwich.
Sarfaraz Khan @Sarfara71199855
20 Followers 2K Following
Superaffiliatesystem @Superaf79940301
61 Followers 276 Following It's strange, but until recently it was very hard to know the answer. Because there wasn't a resource just for survival home remedies. But this "survival surge
TomsTableClitheroe @TableToms
80 Followers 252 Following Toms Table is a French-inspired bistro off Lowergate in Clitheroe, Run by Head Chef Tom Drinkal and partner Kate. #GreatFood #Cocktails #AfternoonTea #Foodies
Imran Qureshi @ImranQu63819571
39 Followers 292 Following
Laura O'Malley @LauraOMalley
140 Followers 988 Following
Erin @DoosansportErin
9 Followers 127 Following
Courer HR @CourerHR
137 Followers 633 Following Courer HR is the one-stop resource for HR professionals for the latest market trends, industry information, and global insights. #humanresources
Bradley Newsome @BradleyNewsome5
69 Followers 320 Following Persistent and Dedtication for perfection
Health & Fitness @Toofit_ToQuit
73 Followers 390 Following Boss Brand Best product offers #Heath #Fitness 👇👇
urfitpal @urfitpal
38 Followers 260 Following Sometimes, to be or to keep fitness is hard. @urfitpal, we talk about realistic health related information and the secrets around this.
AlterEgo Fitness SPN @AlterEgo_SPN
11 Followers 158 Following APPAREL THAT'S ACTUALLY FITTED ALTEREGO FITNESS ;)
Commercial Energy Ref.. @commercialener1
78 Followers 616 Following UK Businesses are owed thousands of £'s through mis-sold energy contracts by brokers. Try our FREE CLAIMS CALCULATOR & see how much your business could be owed!
Wilpshire Music Schoo.. @MusicWilpshire
9 Followers 31 Following Wilpshire Music School, Blackburn One to one Music Lessons Piano, Guitar, Singing, Drums, Violin, Saxophone, Flute In person and/or Online
Ben Hackney-Williams @_BenHW
1K Followers 5K Following Head of content at Myzone (@myzonemoves), copywriter, ex journo, bassist, proud Mr to @minorplace and dad to a little man.
Andrew Elsy @andrew_elsy
15 Followers 37 Following
CRW @thebeautyempuk
60 Followers 465 Following Lady boss, fashionista & travel addict. Founder of @thebeautyemporiumuk ❤️
Fit Warrior Factory @fitwf
27 Followers 205 Following Quality, in-home workout gear to fuel your next Challenge. Affordable fitness equipment for the bravest Warrior.
🐝 The Bee Centre �.. @thebeecentre
3K Followers 3K Following Visit us to learn about bees & beekeeping. Try our award-winning Bee Experience. Raw honey & other bee-themed gifts available. Courses. Insta thebeecentre
HealthyYuu @HealthyYuu
68 Followers 286 Following In partnership with evitamins we supply Vitamins, Health & Fitness Supplements as well as Gym Apparel
Seasons Clitheroe @SeasonsClothes
2K Followers 1K Following Clitheroe's largest independent fashion store with fabulous well known brands 01200 442199 • Follow us on Facebook & Instagram
FitnessCompared @FitnessCompared
708 Followers 4K Following Compare thousands of fitness and gym products in one place at FitnessCompared. It's quick, easy and you are guaranteed a great deal!
toqueer abbas @TOQUEERABBAS
6 Followers 139 Following
Craig Smithson @CraigSmithson6
1 Followers 12 Following
Hani Elismail @HANIELISMAIL1
68 Followers 336 Following #The #Importance of #Health #Fitness #rebel_wilson_weight_loss #melissa_mccarthy_weight_loss Practicing and working .… #تخفيضات #اكوادخصم
Harry Ewbank @HREwbank
876 Followers 3K Following 24 | Senior Digital PR Executive @digitaloftuk | @UCLan Sports Journalism graduate.
🇬🇧 UK MICROWAVE.. @UKMicrowaveServ
259 Followers 2K Following Microwave specialists covering Lancashire, Yorkshire, Cheshire, Cumbria, Manchester, Liverpool, North Wales 07484 780317 SALES REPAIRS SERVICING
Jordan Simpson @Jordan_simpson5
185 Followers 617 Following
Tracy Smithson @TracySmithson3
22 Followers 251 Following
blackjack marketing @blackjackmarke1
44 Followers 162 Following Creative and Digital Marketing Agency, growing businesses and winning customers is what we do best. If you want the winning formula to your marketing contact us
Jennykate @Jenny62831093
40 Followers 255 Following I have no desire to fit in ✌🏼👑 Healing growing & learning and helping others along the journey 🦋✨🫶🏻💫
Sprung Gym Flooring @FloorsGym
2K Followers 3K Following Designed for #commercialgyms to #homegyms, we have the largest flooring assortment of cost-effective #gymfloors #gymflooring #EVAmats #rubbertiles #sportsturf
Bev Livesey💙 @northernnutbev
291 Followers 717 Following Matt & Luke Goss, Rick Astley & Muse fan, mother of four, aspiring author, NHS stooge. BRFC fan, vodka and innuendo queen. Proper Lancashire Lass! ❤️
Ben J S Clarke @_clarkeben
75 Followers 239 Following Father of Rory and Finlay, husband of Hannah and follower of numerous sports teams who aren't quite good enough
FITNESS_MOTIVATIONALM.. @alvin_taborada
75 Followers 321 Following please subscribe to my YouTube channel thanks! 👇 🔥 https://t.co/POw9HJVG3U https://t.co/WKPsE5Fz5v
Independent Gyms UK &.. @independentgyms
286 Followers 614 Following Championing independently owned fitness facilities across the UK & Ireland
HÜGGE SLEEP @HuggeSleep
134 Followers 109 Following Welcome to the world of HÜGGE a designer and manufacturer of premium memory foam mattresses, designed to give the perfect nights sleep.
Ribble Valley Marketi.. @RibbleMarketing
68 Followers 374 Following Flexible, professional freelance marketing for companies that don't have an in-house marketing team #freelancemarketing #marketing
The Whalley Wine Shop @whalleywineshop
5K Followers 1K Following We are a multi award-winning fine wine merchant based in the heart of Lancashire’s Ribble Valley. Helping you find the right wine every time 🍷
Kath Lord-Green @RadioKLG
5K Followers 2K Following Ex Radio Station Director ❤️📻.…. Multi-Award-Winning Business Woman. Founder of @voice_it_pods Podcast/Trainer/Speaker - Your Fairy Podmother™️
James' Places @JamesPlacesGrp
2K Followers 387 Following James' Places, an eclectic group of businesses in the Ribble Valley, Lune Valley and Yorkshire Dales.
athertons @Athertons_EA
2K Followers 2K Following Established in 1994, Athertons Property & Land specialises in the sale and purchase of properties and land across North-West England. 01254 828 810.
Rachel Kay @elancsnetworkin
7K Followers 7K Following Tweets by lovelocalnetworker Rachel Kay. Event Host, Speaker, Trainer, FSB Area Lead for Lancs (volunteer), Runner, Cyclist, Gin, Wine & Cat Lover #loveparkrun
National Fitness Day @FitnessDayUK
16K Followers 7K Following UK's National #FitnessDay powered by @_ukactive 🏋 Celebrate the uniting power of physical activity on 18th September 2024! #FitnessUnitesUs
Whalley Corn Mills @whalleycornmill
161 Followers 234 Following Feed & bedding for all 4 legged animals. 🐶🐱🐰🐮🐷🐴Two legged birds also 🐔🐣not forgetting 🐠!
Business Support @bizsupportgovuk
33K Followers 418 Following Government advice and guidance for your business. We don’t routinely reply to comments. For help and support visit the website below 👇
✨ Mark Heffron ✨ @Markheffron91
26K Followers 269 Following Pro boxer 🥊🇬🇧🇮🇪 proud dad ❤️poppy ❤️rebecca❤️rip mum❤️
Cowman's Butchers @famoussausages
1K Followers 533 Following A career butcher with over 40 years experience. Over 70 kinds of high quality sausages everyday. Very friendly staff, they make me proud.
Pendleton Village @PendletonBB7
1K Followers 858 Following Pendleton Village Hall located in the rural village of Pendleton, Ribble Valley. Built by villagers and used for community events.
Amy Farnworth @FarnworthAmy
1K Followers 1K Following Chief reporter 📝 @Lancstelegraph. Northerner. Yogi🧘♀️ Traveller. Ex👩🏻🚒 Mostly drinks ☕️ (or 🍷). Views mine. Email [email protected]
Buckshaw Village Feel.. @BVFeelGoodFest
316 Followers 1K Following In aid of @DerianHouse. Artisan&Craft Market / Kids Entertainment / Live Music / Dance / Food&Drink. Stall enquires: [email protected]
Deep Beauty Spa @DeepBeautySpa
503 Followers 381 Following Deep Beauty Spa offers the beauty spa, training academy and on line shop facility. Professional, up to date and of the highest standards!
Ribble Valley BC @RibbleValleyBC
4K Followers 381 Following Latest news and updates from Ribble Valley Borough Council Tel: 01200 425111. Not monitored 24/7. Any event retweeted is not an endorsement.
MAHA @IAmAppleton
56 Followers 222 Following Guillermo Del Toro said, every line the way I wrote it (in a way I never intended).
Lancashire Women | Ch.. @LancashireWomen
4K Followers 3K Following Award-winning #charity working towards a #Lancashire where all women are valued & treated as equals💙 Want to know more? Send us a DM!
Avanti West Coast @AvantiWestCoast
91K Followers 134 Following We run your West Coast Main Line. Here to help 24/7!
Lewis Costello @lewiscostello
10K Followers 4K Following Stand-up comedian/Blackburn Rovers announcer 🟦⬜ Kicking Back co-host ⚽️ Commentator for PTW on Triller 🎙 Presenter 🥊 [email protected]
Whitehead & Aldrich @WA_Accountants
10K Followers 5K Following ★ Proactive Chartered Accountants in Preston, Lancashire ★ We provide a fresh, modern approach to Accountancy ★ Xero Experts ★ We also give away #Chocolate ★
Dewlay Cheese @DewlayCheese
18K Followers 19K Following The Official Twitter feed for Dewlay Cheesemakers - "Home of Real Lancashire Cheese"
Janine Smith @msjaninesmith
1K Followers 4K Following A Great organiser and a good friend with an eye for detail (and a bargain!) and a zest for life.
Marketing Lancashire @MarketingLancs
24K Followers 5K Following Communications, commercial membership and place marketing to develop the destination as a great place to visit, work, study and invest in. #MakeLancashireYours
Graham Liver @GrahamLiver
13K Followers 4K Following Breakfast radio presenter @BBCLancashire. Awards and event host. 🌹[email protected]
BBC Lancashire @BBCLancashire
145K Followers 1K Following Celebrating people and stories from across the Red Rose County 🌹 🔊 Listen to BBC Radio Lancashire on @BBCSounds 👇 Tap the link for more stories
Everyman Cinema @Everymancinema
38K Followers 1K Following "Pay no attention to the man behind the curtain!" 🎬 Velvet sofas, food & drinks delivered to your seat & more!
The Woodland Spa @TheWoodlandSpa
5K Followers 3K Following The Woodland Spa is a peaceful oasis within Crow Wood Leisure, which is set in 100 acres of magical countryside. Tag @TheWoodlandSpa to be featured 📸
Ross Hibbert @RossHibbert1
907 Followers 3K Following UEFA B coach. Club Manager Clitheroe Wolves Junior Foorball Club. Elvis! grant me the serenity to accept the things I cannot change.
Highgate Homes @HomesHighgate
108 Followers 620 Following We're an independent, professional estate and lettings agent serving the Preston, Lancashire area.
LancsBusinessRT @LancsBusRT
6K Followers 4K Following We retweet, promote and follow all Lancashire based businesses. Use the hashtag #LancsBusinessRT and we will RT you.
#LancashireDay @LancashireDay
7K Followers 6K Following A day to celebrate all things Lancastrian - our warmth, our culture, our food & drink. #LancashireDay 27 November. Tweets by @LancashireHour
RVNetworking @RVNetworking
6K Followers 3K Following Networking events & business services in & around the Ribble Valley. Bringing businesses together and building relationships.
Simon Field @SimonFieldRFM
1K Followers 5K Following Children’s Entertainer known as #SnazzySi & owner @simonpresents & expresenter @RibbleFM @ChorleyFM @RadioLeyland & former kid’s entertainer @DNAKidsparties
Local Exercise @Local_Exercise
6K Followers 2K Following Visit https://t.co/FWwXZJJmXV to find local exercise classes, fitness instructor promotion, an online marketplace & much more! | 📸 IG: localexercise
SmallBizSatUK @SmallBizSatUK
59K Followers 10K Following Small Business, Big Difference. To support, promote & inspire small business all year round. Celebrating the 11th year of #SmallBizSatUK in 2023.
Stitch-It @Stitch_It_Co
58 Followers 157 Following Stitch-It specialises in embroidery, print and design in the Ribble Valley | Email us: [email protected] | Call us on: 01254 469804
Active Cheshire @ActiveCheshire
9K Followers 3K Following Active Cheshire’s mission is to embed physical activity into all aspects of everyday life by 2040. We are a multi-award winning Charity.
The Detailing Co. @thedetailing_co
98 Followers 468 Following Vehicle enhancement and appearance specialists. Online training and in person training. eBooks
Active IQ @Active__IQ
6K Followers 6K Following Active IQ is an awarding organisation recognised and regulated by Ofqual, covering health, fitness, vocational education, sport and recreation.
sharon @alt_interiors
529 Followers 849 Following Contemporary Glass Interiors - #glasswalls #glasspartitions #tvmediawalls #roomdividers #splashbacks #showerscreens #balustrades
Manchester Hall @manchester_hall
3K Followers 1K Following Weddings | Conferences | Events | Restaurants | Bars | Roof Top Terrace | 36 Bridge Street, M3 3BT | 0161 832 6256 | [email protected]
Honest Burgers @honestburgers
39K Followers 1K Following 🍔 Great British burgers and homemade rosemary chips 🐔 British halal chicken 🧑🌾 We work with farmers directly
Peak15 @peak15fitness
26 Followers 86 Following Premier women’s active wear brand https://t.co/C9c8FKJYv5 sign up for a first time 10% discount. Our products transform your workout
The British Fitness A.. @fitnessawardsuk
684 Followers 1K Following Celebrating the very best of British Fitness.
Hansel and Gretel @Hansel_Whalley
298 Followers 153 Following Hansel and Gretel Childrenswear is located in the picturesque village of Whalley. We stock fabulous continental brands from 0 to14 that offer a touch of class.
Tastebuds (Whalley) @JulieTennant9
34 Followers 36 Following
Crafty Vintage @Crafty_Vintage
10K Followers 9K Following Crafty Vintage : Festival Producers, Place Consultants & Creators of Pop-Up Makers Markets across NW UK. 🛍 #ShopLocal 🛒
Wave Internet @WaveInternetUK
77 Followers 78 Following Ready for super fast wireless broadband? ⚡️ Get in touch with our friendly Lancashire team today 📞📨
Holmes Mill @HolmesMill
4K Followers 360 Following Award-winning leisure destination Bowland Beer Hall | Bowland Food Hall | Bowland Brewery | The Spinning Block Hotel | Boiler House Bowling | Everyman Cinema |
When someone who’s been furloughed for 18 months tells you you “look a bit tired”.
Congratulations to Tom, Jen and team 🎨🎨🎨
Absolutely thrilled to win ‘Best Local Wine Shop’ of the year from Decanter! As the top wine magazine in the country and with a tough and rigorous judging process this really is the pinnacle of the awards out there! The shop team have worked so hard and deserve all the credit. 👍
@longridgegall Cheers! The shop team have worked so hard to keep our standards high and customers happy through one of the toughest times on the high street… they deserve all the credit! What a great team and a great reward. 👍🍷💪
DON'T DELAY! ⚠️ Our fantastic 3 and 2 membership offer ends on Saturday. ⭐️That's 3 months membership of the Ribble Valley's only 24/7 health club for just £90 ⭐️ JOIN TODAY👉ow.ly/XLUR50ER6fv #PLM247 #luxurygym #awardwinninggym
Baptism of Fire today. Still a lot to learn, but a Lot of positives out the weekend. Punted off in Race 2...twice and slick tyres in last race didn’t go our way. Still, amazing job by all at @CiceleyMSport @cargodsofficial
Great idea
Return to the gym safely 🏋️♀️ If you'd rather know how busy the gym is before you come for a workout, simply click here - ow.ly/lSzg50EocNY and see LIVE how many people are in the gym 😊 #PLM247 #247gym #covidsafegym
Looking for things to do and places to go this weekend? See you in Whalley at our outdoor market. Decent weather and the perfect place to #shoplocal & support your local community. Free tickets / register at: skiddle.com/whats-on/Black…
Forget shopping on @AmazonUK or at @asda or @Tesco || Support your local community & #SHOPLOCAL in Whalley this weekend. 🛍 🛒
Not sure I’m ready for PT after 5/6 months break! @plmfitness
Gyms and fitness studios that follow the frameworks are safe and a great place to build your immunity, strength, energy, motivation, positive mindset,resilience to stress, happiness & mental alertness #ExerciseIsMedicine
THANK YOU for all the birthday messages. Really touched and slightly overwhelmed 🎂#50
The semi skimmed's run out. Do you... A) Use whole milk B) Use skimmed C) Go to the shop D) Write to your MP E) Burn your house down and go live in the woods
Morning! @hilbertandy and @LeeroeUK on #RibbleValley #Brunch joined by Sara and Phil and the team from @plmfitness who are reopening this SATURDAY in #whalley #shoplocal #loveribblevalley - Lee will be finding out how difficult its been since March and #lockdown
This vehicle was pursued from Preston through the Ribble Valley with assistance of @NPASNorthWest before being "stung" in Whalley.Driver arrested for dangerous driving, disqualified driving, fail to stop and suspicion of drug driving. Male now waiting to be interviewed. #T2TacOps
@BambooLangho @bbeautycouncil @CommonsBEIS @carolinenokes @PHE_uk Superb set up- can’t wait to book in- and I mean it!!!!
It was an absolute pleasure meeting @nigelmp at the salon today to discuss our difficulties opening up with the restrictions working on the face. HE listened to us @bbeautycouncil @CommonsBEIS @carolinenokes maybe @PHE_uk could do us the same courtesy 🤷🏻♀️
We welcome the Government’s announcement of 25th July as the official reopening date for indoor gyms and leisure facilities in England, ending uncertainty for operators and customers alike. Read more here: ukactive.com/news/ukactive-…
Tag a Biz & Show your Support! @CCM_UK_COM @alertfsltd @BusinessGiftUK @NetDec @MYTotalOffice @gibbonbridge @ButlersCheese @fp_resourcing @SamlesburyHall @heightsfarmali @CopaFizz @ribblevalleygin @nowtponcy @Lucky6Marketing @digicomm360 @Ultraframe1 @heron_tina @McDadeRoberts
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