Phil Lewis @philinmerthyr
Leading the delivery of the Valleys Regional Park and Chair of @Active_Wheels. Ospreys season ticket holder and cyclist. 🏉🚴🏼♂️ @LovetheValleys ValleysRegionalPark.Wales Merthyr Tydfil, Wales Joined January 2010-
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We have 2 #inclusive #social rides this weekend. Saturday-Aberfan Centre. A relatively flat ride, ideal for new and returning riders. Sunday - Pontsticill station. More challenging but worth it for the superb views. Contact us to arrange a free community bike or e-bike.
We can all explore the stunning landscape around Merthyr by bike. We often arrange extra, more challenging, rides using our community bikes and ebikes. Get in touch if you want to ride with us. youtu.be/51VkpXFLARU?fe…
We have 2 #inclusive #social bike rides this weekend. Our rides are a gentle pace and as much about meeting people and chatting as the ride. Everyone welcome and the use of our community bikes and ebikes is free. Message us to reserve a bike or to join our WhatsApp rider group.
Riding in the sunshine is much more fun 🚲😎☀️. Great ride to Pontsticill today. 2 midweek rides planned. youtu.be/8JzrDZyc0PE?fe… We are a voluntary community group and our rides and use of our bikes, trikes and ebikes is completely free 👍 Message us to reserve a bike.
There are days when you just need to get out on the bike and go for a pint 🚲🍺🤯
A brilliant video from @sportwales. It really shows the difference that @activewheels is making. We’ve had over £25,000 in grants and sponsorship in the last 18 months. We volunteer our time so it’s all been spent on bikes and equipment so we can provide free access to cycling.
A brilliant video from @sportwales. It really shows the difference that @activewheels is making. We’ve had over £25,000 in grants and sponsorship in the last 18 months. We volunteer our time so it’s all been spent on bikes and equipment so we can provide free access to cycling.
We are looking for artistic help to support our inclusive social cycling group in Merthyr. Please help if you can or if you can’t volunteer time please share our facebook post to your friends to that it gets wide reach. facebook.com/10006347998118…
We have 2 midweek rides. Tuesday evening we’ll ride to The Red Cow Pontsticill and on Wednesday evening we have our Track, Bikes and Trikes session at Afon Taf High School Use of community trikes, bikes and e-bikes is free to all. Message us to reserve your bike.
I love this short video from @sportwales . It perfectly showcases what we do in @active_wheels to help people through cycling. facebook.com/share/CY3wugoB…
It’s almost the weekend and it looks like it’s getting warmer. A perfect time to join one of our #social #inclusive group rides. Community bikes and e-bikes available and free to use. Message us to reserve a bike.
We had a great time at our first Track, bike & Trike session. These rides will be held every Wednesday evening. All welcome and use of our community bikes and trikes is free. #inclusive #social #cycling
This evening we have the first of our Wednesday evening Track, Bikes and Trikes rides. 5:30pm - Free community bikes and e-bikes available at our container behind Merthyr Leisure Centre. 6pm - Free community trikes available at the Afon Taf Track #social #inclusive #cycling
Volunteering - rewarding and great fun. What better way is there to spend a bank holiday than riding my bike, flying the drone and showing people the stunning places close to us all. 😎🚲👌
Volunteering - rewarding and great fun. What better way is there to spend a bank holiday than riding my bike, flying the drone and showing people the stunning places close to us all. 😎🚲👌
You’re only one ride away from a good mood #inclusive #social #cycling #freecommunitybikes Get in touch to discuss how we can help you ride
We’ve had 2 great rides this weekend. New riders and lots of laughs. Our evening rides start this week. Rhydycar to the Red Cow on Tuesday and Track, bikes & trikes on Wednesday.
We’ve got a busy few days ahead. Its brilliant to see how the group is growing 🚲👍
We’ve got a busy few days ahead. Its brilliant to see how the group is growing 🚲👍
Great ride today with a big group and we also had 4 riders on the trike session at @AfontafHigh this afternoon 👍
Great ride today with a big group and we also had 4 riders on the trike session at @AfontafHigh this afternoon 👍
We have 3 #social #inclusive activities planned for this weekend. Our bikes, trikes and helmets are available and free to use. From Sunday you can also use one of our ebikes. Message us to book one.
Yesterday we took delivery of 3 ebikes to add to our growing stock of free to use community bikes. We now have 10 standard mountain bikes, 4 ebikes, a 2 seater trike and 3 standard trikes. We’ve also had the container fitted out to help us store the bikes.
We have 2 #inclusive #social group rides this weekend. On Saturday we have our ride to Aberfan, suitable for new or returning riders. On Sunday we ride the Taff Trail to Ffynnon Dwyn with a coffee stop at Cyfarthfa on the way back. Community bikes and helmets available free.
Active wheels Inclusi.. @active_wheels
488 Followers 419 Following An inclusive social cycling group, supporting people of all abilities to ride bikes to help physical and mental health and as part of their daily activities.Huw Irranca-Davies @huw4ogmore
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A fantastic double bike donation from Lee this afternoon.... Thanks again mate! #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport
We have 2 #inclusive #social rides this weekend. Saturday-Aberfan Centre. A relatively flat ride, ideal for new and returning riders. Sunday - Pontsticill station. More challenging but worth it for the superb views. Contact us to arrange a free community bike or e-bike.
The Welsh Government has committed to keeping the 20mph default speed limit, we urge them to remember four out of five people support this: cyclinguk.org/news/welcome-c…
We can all explore the stunning landscape around Merthyr by bike. We often arrange extra, more challenging, rides using our community bikes and ebikes. Get in touch if you want to ride with us. youtu.be/51VkpXFLARU?fe…
Sunny weather means Restomod Cruiser time. These two are off out on loan for the afternoon....FREE of charge of course! #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free #pedallingtheport
We have 2 #inclusive #social bike rides this weekend. Our rides are a gentle pace and as much about meeting people and chatting as the ride. Everyone welcome and the use of our community bikes and ebikes is free. Message us to reserve a bike or to join our WhatsApp rider group.
Amazed how irate and rude people on here are about differences of opinion on many things but those opposed to slower speeds are the worst so far! Off to ride my bike 🚲 😀
One of our fantastic speakers @paulstepczak is off to Antwerp next month to speak about @Cwmpas_Coop hackathons!!
I’m honoured to have been invited to talk all things #CommunityDevelopment, #Codesign and #Coproduction at the European Social Services Conference in Antwerp next month, sharing key learning from the @SSGInnovation hackathons @martin_downes and I deliver on behalf of @Cwmpas_Coop
Riding in the sunshine is much more fun 🚲😎☀️. Great ride to Pontsticill today. 2 midweek rides planned. youtu.be/8JzrDZyc0PE?fe… We are a voluntary community group and our rides and use of our bikes, trikes and ebikes is completely free 👍 Message us to reserve a bike.
@philinmerthyr @GBrewery Yes. But only for me. 🐷
Wales Online have done some really positive articles about Ospreys. And then someone decides a sensational headline is more important than to keep building trust & getting access to the best stories. These guys aren’t leaving. They’re going to RSA as part of their development.
Tonight's rugby news as four players leave Welsh team for South Africa and Wales lock's season over walesonline.co.uk/sport/rugby/ru…
@WalesRugby Here we go with another clickbait misleading headline
Thank you @sportwales and @TNLUK for helping us provide free access to bikes and e-bikes in #MerthyrTydfil and for showcasing what we do in this superb video. Its having a real impact on the lives of the people who ride with us. #inclusive #social #cycling
🙌 @active_wheels believe in person-centred opportunities, making cycling accessible for all. 🚲 Thanks to the #BeActiveWales Fund, they can offer more safe, enjoyable rides geared towards development. 🚴♂️ ✨ @LottoGoodCauses
Another fantastic volunteer. Years of service supporting community participants and performance athletes alike. Hugely deserved! Congratulations Wayne!
Congratulations to Wayne Dyer of O’oshimeyo Judo Club. Winner of the March Volunteer of the Month. Find out why Wayne won below. @MerthyrCBC @VAMTtweets
We have 2 midweek rides. Tuesday evening we’ll ride to The Red Cow Pontsticill and on Wednesday evening we have our Track, Bikes and Trikes session at Afon Taf High School Use of community trikes, bikes and e-bikes is free to all. Message us to reserve your bike.
@philinmerthyr I definitely plan to get out with you lot soon 😎👍
It’s almost the weekend and it looks like it’s getting warmer. A perfect time to join one of our #social #inclusive group rides. Community bikes and e-bikes available and free to use. Message us to reserve a bike.
We had a great time at our first Track, bike & Trike session. These rides will be held every Wednesday evening. All welcome and use of our community bikes and trikes is free. #inclusive #social #cycling