Nyechay Lawless @nyechay
I will do better than yesterday. Joined July 2013-
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Had a great camp at Lehigh! Got to speak with a ton of coaches after and build some relationships. Hoping to keep the connections I gained. 40 time was a little bit slower than my best but still 4.5 and 1.43 10 yard split. Slipped on the 2nd 5-10-5 . @LU_CoachGreen @LU_CoachMac @CoachDanHunt @Coach_Mill_ @Coach_OOmoyeni @dunn_cfb
Thanks for the camp invite! @CoachBiever @DFO_AJ
I will be attending Lehigh University mega camp on June 3rd! @LU_CoachMac @DFO_AJ @CoachRichNagy
I will be attending ESU for camp this Saturday on the 30th! @coachlackey @DFO_AJ @Jimterwilliger @CoachDStuart
Had an amazing camp at ESU today. Great to meet and have talks with all the coaches and all the positive feedback along with constructive criticism. Also ran a 4.42 40 yd dash, slipped on the 4.40 5-10-5 but ran best 4.22, and had a 10 ft broad jump ! Can’t wait to be back on campus in the future. @Jimterwilliger @coachlackey @coachHags15 @CoachDStuart @DFO_AJ
Had a decent training yesterday! Running consistent 1.53 10 yard dashes, and firing mixed heavy and light sled sprints! also did 230 deadlift for 12 reps! Keeping the grind on! @DFO_AJ @CoachGaines_1 @mzanellato @CoachJHiggins @CoachSHess @JaredSmithFB @Coach_Will7 @CoachGennettiMC @Coach__Roman @Coach_PGraham @ronwhitcomb @Coach_Endy @CoachKotlarz @TBrownIII @CoachSydeski @WRTreezy @Coach__Trox @Biggame_24 @CoachRCooper @LU_CoachMac @CoachMcKenzie17 @CoachStrobel
Thank you for the camp invite! @LU_CoachMac @Coach_MikeKash @CoachDanHunt
On Sunday I helped my dad take off his old broken front bumper and put on a new and improved one. Had a ton of fun! @DFO_AJ @CoachGaines_1 @mzanellato @CoachJHiggins @CoachSHess @JaredSmithFB @Coach_Will7 @CoachGennettiMC @Coach__Roman @Coach_PGraham @ronwhitcomb @Coach_Endy @CoachKotlarz @TBrownIII @CoachSydeski @WRTreezy @Coach__Trox @Biggame_24 @CoachRCooper @LU_CoachMac @CoachMcKenzie17 @CoachStrobel
Great training yesterday! Hit 1.48 (1.47 is my personal best) 10 yard dash along with some 1.53s and 1.5! Also did 235 lb deadlift for 12 reps. 1% better everyday. @DFO_AJ @CoachGaines_1 @mzanellato @CoachJHiggins @CoachSHess @JaredSmithFB @Coach_Will7 @CoachGennettiMC @Coach__Roman @Coach_PGraham @ronwhitcomb @Coach_Endy @CoachKotlarz @TBrownIII @CoachSydeski @WRTreezy @Coach__Trox @Biggame_24 @CoachRCooper @LU_CoachMac @CoachMcKenzie17 @CoachStrobel
Thank you for the camp invite ! @Coach_Endy @DFO_AJ
Good training tuesday as I did some sprints and deadlifts hit 255 for 8! @DFO_AJ @CoachGaines_1 @mzanellato @CoachJHiggins @CoachSHess @JaredSmithFB @Coach_Will7 @CoachGennettiMC @Coach__Roman @Coach_PGraham @ronwhitcomb @Coach_Endy @CoachKotlarz @TBrownIII @CoachSydeski @WRTreezy @Coach__Trox @Biggame_24 @CoachRCooper @LU_CoachMac @CoachMcKenzie17 @CoachStrobel
Good training Tuesday! Tied my PR in 10 yd hit a 1.47 and hit 2 1.48s also hit 325 block deadlift. Only up from here! @DFO_AJ @CoachGaines_1 @mzanellato @CoachJHiggins @CoachSHess @JaredSmithFB @Coach_Will7 @CoachGennettiMC @Coach__Roman @Coach_PGraham @ronwhitcomb @Coach_Endy @CoachKotlarz @TBrownIII @CoachSydeski @WRTreezy @Coach__Trox @Biggame_24 @CoachRCooper @LU_CoachMac @CoachMcKenzie17 @CoachStrobel @Coach_Butter_ @Coach_Mill_
Thank you for the camp invite! @DFO_AJ @Coach_Butter_
Had a good training today hit some wickets for stride length and some free sprints along with speed squats (175 lbs moved at .8-.9 m/s, max is 300 and that was tested weeks ago) ! Unfortunately the lasers weren’t reading properly today to I couldn’t get my sprint number but work is work. @DFO_AJ @CoachGaines_1 @mzanellato @CoachJHiggins @CoachSHess @JaredSmithFB @Coach_Will7 @CoachGennettiMC @Coach__Roman @Coach_PGraham @ronwhitcomb @Coach_Endy @CoachKotlarz @TBrownIII @CoachSydeski @WRTreezy @Coach__Trox @Biggame_24 @CoachRCooper @LU_CoachMac @CoachMcKenzie17 @CoachStrobel
Went 1-1 on day 2 of @PrepRedzone! Had some plays on offense and defense. I was also named one of the top performers! @DFO_AJ @CoachGaines_1 @mzanellato @CoachJHiggins @CoachSHess @JaredSmithFB @Coach_Will7 @CoachGennettiMC @Coach__Roman @Coach_PGraham @ronwhitcomb @Coach_Endy @CoachKotlarz @TBrownIII @CoachSydeski @WRTreezy @Coach__Trox @Biggame_24 @CoachRCooper
🚨 𝗧𝗢𝗣 𝗣𝗘𝗥𝗙𝗢𝗥𝗠𝗘𝗥𝗦 Check out who made an impact! ✍️ #PRZGardenStateGridiron @LandonPernell12 @Nyechay_Lawless
Went 2-1 for the first day at @PrepRedzone! Had 3 touchdowns! Aiming to make a deep playoff run tomorrow to finish out the tournament. Here are some clips! (Repost because the other videos were blurry) @DFO_AJ @CoachGaines_1 @mzanellato @CoachJHiggins @CoachSHess @JaredSmithFB @Coach_Will7 @CoachGennettiMC @Coach__Roman @Coach_PGraham @ronwhitcomb @Coach_Endy @CoachKotlarz @TBrownIII @CoachSydeski @WRTreezy @Coach__Trox @Biggame_24 @CoachRCooper
Thank you to Wagner College, Eastern University, Denison University, and Princeton university for all reaching out to me and giving me the opportunity to attend their Junior days! @tommasella @coachjo51 @CoachBobSurace @coachhatem @CoachSHess
Thank you Hobart college for inviting me to your camp! @CoachJHiggins @Coach_DeWall @Coach_Will7 @DFO_AJ
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