nomdk1 @nomdk1
🇺🇸 Physicist | Photographer | Running | Health | Intermittent Fasting | Un-vaxxed | No DMs ever! United States Joined August 2021-
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Well I finally pushed to the breaking point on added intensity while losing weight. On my 4th 400 into the intervals this morning I tweaked my hamstring. The addition of weight strength training for the legs during this weight loss phase is just too much - not enough fuel to…
Being mad at students - our kids - for protesting is like being mad at a gun. They are just being used as a tool. If you want to address your anger, point it at those wielding the tool, funding it and organizing it. Look at the Obamas, Clinton and Soros.
Why are we seizing Russian billionaires assets when their government strikes another country, yet we allow Soros to attack our own and still live in comfort?
Plan for permanently stopping outside forces from dividing American and disrupting daily life: 1. Students should be issued a warning citation and released. 2. Crisis actors and those with no ties to the campus should be charged with felonies and interrogated to determine…
Last night started my 84 hour fast for May. This will see me through fasting days 48, 49 and 50! Having some coffee this morning and let the cobwebs shake out. I'll hit the track around 7:30 am to do an interval workout. 4 miles total of work and 2 miles total of recovery…
My main meal this evening was really good. It was riced cauliflower, deboned skinless chicken, kidney beans (made from dry beans), celery, olives, celery, chopped boiled egg, basil, cumin, chili powder, garlic powder, onion powder, black olives, sauteed onions and garlic and a…
The run today was a pleasure. Still very high dew point (61) but I ran early and the temps were low 70s with a nice breeze. It's amazing how that can effect you psychologically on a run. The anticipation is high now - in a couple hours I'll eat my last meal and begin my May 84…
So my question is, why are they so perfectly able to march on students and shut down protests, yet they allowed our cities to burn?
When women are found to have lied about domestic violence or rape, it should be a felony and carry serious financial penalties to reimburse the victims.
When a total stranger resorts to calling you names because you disagree, they're demonstrating a lack of reasoning ability and underdeveloped emotional intelligence. This is the state of much of our country today.
At what point does this Treason get stopped? zerohedge.com/political/new-…
Anyone notice that DemonRats on here spend all their time attacking the GOP and most often Trump. The self proclaimed GOP, including MAGA, on here spend all their time attacking the GOP. It appears the uniparty is real and not just in DC.
These clowns are having a meltdown in his own government and he has the cajones to quarterback ours?
These clowns are having a meltdown in his own government and he has the cajones to quarterback ours? https://t.co/tnTh0XWKoY
If you're seeing posts in the community and wanted to respond, you have to join to comment. It is free, non political and no agenda beyond sharing my journey of losing 1/3 of my body weight and regaining a high level of fitness, reversing type 2 diabetes, ending inflammation,…
Good morning - today is another recovery 8 miler. My legs feel a LOT better today. Plenty of protein yesterday and lots of rest after the run. The soreness has really let up. I'm excited - the protein already arrived. The brand I went with was Transparent Labs. That's…
Ironic - when I was obese and borderline type 2 diabetic, no one said it sounded dangerous to eat sugar, seed oils and highly processed foods even though it was 100 percent guaranteed to lead to and cause chronic disease states for me. No one warned me about the dangers of…
Ironic - when I was obese and borderline type 2 diabetic, no one said it sounded dangerous to eat sugar, seed oils and highly processed foods even though it was 100 percent guaranteed to lead to and cause chronic disease states for me. No one warned me about the dangers of…
If you're mad about Noem killing a bad dog, but you support the killing of unborn children something is deeply skewed in your moral compass....
The 8 miles was a test today - my legs are really sore from the first leg workout and the long run yesterday. After the first few miles they loosened up, but the heat and high dew point kicked in. I finished but had lost about 6 pounds of fluids during the run. Back fully…
The cantaloupe was so good yesterday, I took and egg carton and some good soil and am going to try to start some from seed!
The Win Doctor @Windoctorx
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5K Followers 6K Following Maga patriot. Married, mother, christian, pro-life. American in Germany. Horse worker. I stand with Trump. I stand with Israel. Psalm 103. From Boston, MA IFBCarl Gregory @SQLKid62
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3K Followers 5K Following Actually kind of a liberal but from when liberals still made sense. NOT WOKE but still Broke. #Trump2024 to save the world. No DM@nomdk1 @bennyjohnson yes why it should have been done years ago
@nomdk1 @bennyjohnson He also "donates" millions to da, judges. Politicians, he actually owns NY ag, da and faniwillis. It's stunning.
I’m just a 22 year old from Wales. I believe Covid was a load of horseshit I believe climate change is horseshit I believe 15 minute cities are horseshit I believe fear is being used to usher in a golden age of surveillance and tyranny Do you agree?
New York liberals moved to Charlotte NC with the banks. Now the city is a crime ridden shithole.
@nomdk1 Emotions can do a lot to the mental state of an individual. I had to seek help through microdosing psilocybin to enable me take care of my anxiety and depression. Heard it also helps take care of ADHD and chronic pains,trauma. @Dr_Manishspores on x is the mycologist that guide
Good Morning America 🇺🇸 We once stood proudly but if things don't change soon, we will lose our country forever. Have a peaceful day. 🦅
Ok. Way too much time being spent on this. Shut it down. Be done.
JUST IN: Police clash with students at VCU in Richmond, Virginia with students setting up barricades and throwing bottles. The students set up a “Liberation Zone” on campus on Monday with tents. Students are demanding that the school disclose all “direct and indirect…
@nomdk1 @Freedom4us4all Remember the old saying "if you're young and not a liberal, you have no heart..." and so on. You're spot on brother
When you treat patients with schizoaffective disorder for over 10 years and see them suffer relentlessly, lose jobs and relationships due to their illness, and lose hope... and then they try the ketogenic diet and regain their lives... it feels like a miracle. Maybe it is.
Oh, this could be great! Airlines are considering ticket cost by the pound of the passenger. It costs the airline in fuel for every pound to get into the air, so shouldn't the flyer pay a fair price? I can see the ads now. Only $2.39 per pound to fly to Cabo. 😇
South Dakota has the toughest law in the nation to protect girls’ and women’s sports. We will defend our laws. We will preserve fairness for women. And we will see President Biden in court. news.sd.gov/news?id=news_k…
I am DONE with America sticking our nose in other countries business along with paying for them completely. 😡
@nomdk1 They didn't allow our cities to burn in 2020. That was the federal cabal.
@Freedom4us4all @nomdk1 no doubt. did you see the leaked videos from 2020 from a couple org meetings prepping for the riots? free food, housing and 2k a month is what they were paid then. it has to be more this time. You can't spend it in the next life....
@nomdk1 Looks like the UT Austin response to me, but I can't read the patches.
X is the ONLY platform...when you gain followers, your numbers go in reverse.
@nomdk1 They did not allow our cities to burn. The politicians that ordered them to stand down allowed the cities to be burned.