Tis the season @new_me_13
26 year old former college baseball player. Now: 3rd grade teacher/varsity baseball coach. Join me on my fitness journey! Michigan #fitfam Joined January 2013-
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So this happened today! Talk about an amazing experience. Just wish I could of met and talked to the… instagram.com/p/wW6WfMgU32/
@RockaBillyFitty yeah I've been Busy. No more teaching possibly moving new jobs...been crazy! How are you?
Thinking it's time to hop back on the cardio bus...prolly start with 30min on the stepmil twice a week… instagram.com/p/q0UYj5gU_y/
During abs today with @kay_kayru this move is called #landmines love it! Burns the whole core! #fitfam… instagram.com/p/qNzE32AU6b/
I was in shock when @kay_kayru sent me this picture during my back and bis workout today. I can't… instagram.com/p/pnPXqKAU-k/
Hitting them rear delts last week. I truly love training the muscles that you can't see in the mirror!… instagram.com/p/pkV415AUy0/
Picked up some new kicks the other day. #flightclub91 #grapes will be rocking them in the gym! Love… instagram.com/p/pkVofBgUyU/
Marinated pork loin on the grill😍😍 smells absolutely amazing! Baked it for like 20 min before grilling… instagram.com/p/phevTBgU5T/
Deep cleaned this bad boy now letting my pork loin marinate to grill it up for my protein for the next… instagram.com/p/phYoN-gU-I/
Never taken a picture like this but I've been working hard on the side delts and they are really… instagram.com/p/pIEY31AU3X/
Switch in things up this week. No carbs outside of fruits and veggies 😫 seeing what happens.
“@TheJoeySwoll: Loyalty isn't a "sometimes" thing. It's all or nothing. You're either loyal, or you're not.” I'm loyal sometimes to pizza🍕
I'm baaaack! Things are finally cooling with baseball being done...but now the job hunt starts 😕
Leg day today. Hitting 245x6 on stiff leg deadlifts. Never gone that high it was a struggle (as you… instagram.com/p/o_f5XGAUw7/
Time to hit everyone (myself included with a little #motivationmonday 3 of my biggest motivators in… instagram.com/p/ow0UnmgUx4/
@kay_kayru and I smoking abs this morning. When I one day have abs I will have her to thank...she… instagram.com/p/oYqbd-AU2f/
That leg day back pump!! 😳😑 wait what?!? Loving the progress of cleaning up my diet. Down to 207 this… instagram.com/p/oXOkioAU8_/
Repping that predatorlabs tee during my back and bis workout tonight. Felt great. If you haven't check… instagram.com/p/oFLTdNAU20/
@RockaBillyFitty no I'm alive. Just super busy and dealing with some shit 😕 hope all is good on your end.
you need to mentally overcome your obstacles, or you'll never overcome them physically.
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335 Followers 791 Following Sucess is the sum of small efforts made day in, day out“@TheJoeySwoll: Loyalty isn't a "sometimes" thing. It's all or nothing. You're either loyal, or you're not.” I'm loyal sometimes to pizza🍕
Idk if I lost the two lbs I set out for (never weighed myself) but I'm happy about where I am for vacation tmrw. 👊
@new_me_13 yessss it was much needed 😌 and whiskey is always a great choice
after a good lift, I'm treating myself to a glass of wine and a cigar 😌
you need to mentally overcome your obstacles, or you'll never overcome them physically.
what do I train in? @AssaultGear28 duhhh! 😎😉💪
“@IntThings: Big boobs problem at the beach solved! pic.x.com/nhgupad6sq” I actually do this lol
Fuck Romeo & Juliet I want @katyhearnFit & @HaydnSchneider 😍💪 #couplesthattraintogetherstaytogether #motivationbaby
Forever talking about @katyhearnFit like "oh yea Katy does this" ... Like she's my bestfriend or something 😆💗 #WOMANCE #WCW
Deads have my back TORE up! Buttttttt yeg day was successful 😈 #GAINZBRUH
Kind of a mean transformation Tuesday. Upgrade your body = upgrade your boyfriend 💁😂
@aim4fit inspired me to write a note to myself before competition I wrote this at 6am the morning of my competition 😊
OMG vanilla almond milk frozen raspberries vanilla Greek yogurt blue blue raspberry Mio fit 🙌
Stay strong through all your struggles mentally and physically :)
New Nike Pros ✅ New UA Tank ✅ Time to lift 💪
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