Nancy Simon Mayhew @nancemay
CrossFit Level 1, CF Endurance, CF Olympic Lifting, CF Strongman, CF Rowing, CF Kids, Multisport enthusiast, water/wastewater operator, and foodie :) Joined December 2010-
Tweets586
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Followers249
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Following405
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Likes486
Nancy Simon Mayhew retweeted
This recipe is from my cookbook #WellFed 2. Although this recipe is a tiny bit of a project, it rewards you with enough tender, succulent meat to last for several meals! Old School Italian Meat Sauce: bit.ly/2w1V6bI #whole30 #paleo
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Nancy Simon Mayhew retweeted
Not everyday you can live a childhood dream
Nancy Simon Mayhew retweeted
Heavy snow beginning to fall across west region in the #Windsor area - Please remember to adjust your driving for inclement weather conditions. #SeeSnowGoSlow ^ag
Nancy Simon Mayhew retweeted
Who wants to go for a little winter run tomorrow?! 4pm at the Knights of Columbus trail. Just a fun pace. 3km tops :). -nicki
Nancy Simon Mayhew retweeted
Nancy Simon Mayhew retweeted
Cleared #Kincardine #Hwy21 has reopened in both directions from Kincardine to Port Elgin. #ONStorm
Lookie what I found on #spotify 👀 ❤️ #localband #goderich #worktunes #theblacklistsocial instagram.com/p/Bc7WIiZFEyD/
Nancy Simon Mayhew retweeted
Nancy Simon Mayhew retweeted
Major upheaval at North Huron Fire Department. 2 Deputy Chiefs and 8 Captains resigned tonight. Unsure reasoning. North Huron forced to rely on coverage from neighbouring fire depts for time being. North Huron Fire Chief resigned last week after 9 months on the job.
Just posted a photo instagram.com/p/BbhgUFWlNG7/
Here you go @ndarbyson 😊 Pumpkin Spice Vegan Date Balls (with a bit of protein) Macros (per… instagram.com/p/BaCYMAvF4AN/
Peach pie for my family... made with love ❤️ 😊 *damn those Facebook videos* #ontariopeaches… instagram.com/p/BYjH3vZlEnU/
Truth ❤️ facebook.com/theManKindProj…
Love my new zipped hoodie !! And what an amazing design 🇨🇦 See y'all tomorrow morning... I'll be… instagram.com/p/BX_EN0plKZm/
Inspiring quotes 😉 #truth #listentoabe #beexcellenttoeachother #whoa instagram.com/p/BX2tWe8FGow/
Fun day at open gym ! Love these kids ❤️ @mcfcrossfit #crossfitkids #strongmenintraining instagram.com/p/BXvTfAplsTe/
Here's a cool app ! I synced it with my Garmin sports watch. Felt good to get out and run… instagram.com/p/BXtz_22FO4L/
Nancy Simon Mayhew retweeted
The beautiful weather has us thinking golf, so get your team signed up for our fundraising golf tourney on Sept. 15! A great day w/ friends.
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