Rayfield Ragland, Jr. @myASTathletes
Auburn football signee. Drafted twice into MLB. Former Clemson basketball player. 14 year professional basketball career in Europe. Professional Trainer Florence, AL Joined March 2017-
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She coming. Just wait for her to arrive.
She coming. Just wait for her to arrive.
She coming, just wait for her to arrive.
🔴🔵⚪️⚫️ FBC South Select 15u will love to welcome 2027 5'7 G Ella Copeland to the family!! 👀🔥🔥 #WelcomeToTheJungle @ECopeland_2027 @cope217 @myASTathletes
One of the best upcoming 9th graders in the state of Alabama. Keep working Ella.
One of the best upcoming 9th graders in the state of Alabama. Keep working Ella.
SARA 🪣
Stop making deals with your kids to get them to do something that's going to benefit them anyway. You are feeding the problem that exists on both ends and teaching your child to want something in return if they do something for others.
#HighSchool #Basketball Prospects: Do not drop your 🏀🎥 here. The coaches we deal with look here ncpsports.com/college-login because they value the Scouting Report we put out on kids. Change your approach from reactive to proactive. #GetNCP
@AlexaCrosby29 19th in a big class of 2029s not bad but alot of work ahead @ALSoStarz @myASTathletes @scourtsgville
SHOOTING GUARD KJ ANDERSON Don't miss out. He averaged 18.2 ppg on a team that went 27-6 and made it to the Elite Eight. Set a new school record with 92 made threes while shooting 35.9% from 3. He shot 82.9% from the foul line.
Kj Anderson is one of the most fierce competitors I have ever seen, EVER! Averaging over 22pts a game. He is a sleeper under the radar. Fast, strong, can handle the ball, mid range, deep 3, attack the basket and will buckle up on defense.
One of if not the best young player I have ever seen. Very fast, high IQ and can stroke the ball. Put your eyes on her coaches.
One of if not the best young player I have ever seen. Very fast, high IQ and can stroke the ball. Put your eyes on her coaches.
There is alot of young talent in Northwest Alabama, Southern Tennessee and East Mississippi. As I former college and professional player, recognizing talent is easy because of what I have seen and done. The talent is here!
Lily Robinson of Marion County drops 29pts tonight against Lamar County. Averaging 24pts a game. This freshman starting on Varsity has her eyes set on college.
Ella Copeland, class of 2027 drops a 30 point performance. This young lady has been playing varsity since 7th grade. With 4 years more to develop, she is only going to get better. Coaches, put her on your radar. Special player.
Trying to make them better. Awesome mechanics and explosiveness.
Trying to make them better. Awesome mechanics and explosiveness.
So happy to be a part of NCP. We teach, train, evaluate and score athletes. Real numbers through the eyes of trainers who recognize weaknesses and turn those weaknesses into strengths. @ChrisLockNCP
So happy to be a part of NCP. We teach, train, evaluate and score athletes. Real numbers through the eyes of trainers who recognize weaknesses and turn those weaknesses into strengths. @ChrisLockNCP
Hard work + Dreams + Dedication = Success. 🔝🌍 💪🏼 @myASTathletes @jordynharts @ALSoStarz @ChrisLockNCP
AL Southern Starz @ALSoStarz
8K Followers 2K Following NIKE Girls’ EYBL Program! AAU National Championship Girls' Basketball Program!Ashley Helton Rutledg.. @Coach_Rutledge_
1K Followers 1K Following Loretto TN🏀 Coach 🐎 State Champs ‘21, Final 4 ‘20, Runner-up ‘19, ‘24💛🖤 Team BWright South 2030 ❤️🖤 Phil 3:20 Wife to Adam, 3 great kids 🫶🏼Ella Copeland 2027 @ECopeland_2027
355 Followers 392 Following C/O 2027 RHS Lady Golden Tigers/ FBC UnitedAlabama Southern Star.. @AlSoStarz_Veal
3K Followers 3K Following Nike Girls EYBL program, National Championship AAU girls travel basketball program. Member of the Read and React tribe. [email protected]Brooke Hallman @Brooke_Hallman1
3K Followers 5K Following 🚩🏈 ‘22 STATE CHAMP/MVP/🏀All State/@FBCLegacyNike17 @FBCLegacy @AuburnXCTrack @auburnhighwbb #23 NCAA ID# 2002816099 c/o ‘25 GPA 3.9✝️Owner:@BrookeSoapsAlexa Crosby-c/o-2029 @AlexaCrosby29
661 Followers 1K Following C/O 2029-#55🏀-❤️💙EOC Middle School Lady Panther-Coach Jordyn Hartsfield🫶🏼Trainer/mentor-Coach Rayfield Ragland⭐️ALSouthernSTARZ-HYDE NIKE EYBL #55⛹🏼♀️Nikita Stover @Coach_Stover9
1K Followers 1K Following Owner of Core 9 Training - Head Football Coach at @DHCA_Football 🦅- Southern Starz 🏀 - U of Alabama Graduate 👨🏾🎓🏈 #BPsiPhi #DoMoreNatalie Barton @NatBarton_2027
464 Followers 556 Following Class of 2027 || 5’8” PG/SG || 3.7 gpa || #5 || 3A Saint James School || 15U EYBL Alabama Southern StarzBrooke Smith 2028 @BrookeSmith2028
490 Followers 2K Following c/o 2028 /13 years old/5’4/#33/Belmont Ms/Trainer Rayfield Ragland/🏀/🏐/ Trinity Assembly Of God/ Mississippi All In Bucks/AL Southern Starz Sto.. @SoStarz_Stover
673 Followers 627 Following 2031 Girls Travel Basketball Team a part of an Elite Nike EYBL Organization. ⭐️ Go Starz ⭐️Joey Puckett @joey_puckett76
155 Followers 113 FollowingAL Southern Starz 202.. @AlSoStarz_2025
1K Followers 1K Following Competitive 2025 AAU girls basketball team.Christian Lockhart | .. @CLSportsEyeQ
1K Followers 4K Following A wise man scales the city of the mighty, and casts down the strength of the confidence thereof. | Instilling 🏀 Asst Coaches & Dir. of Ops w/ confidence.makenzie mcalister @mak1volleyball
0 Followers 10 FollowingEdgar Villalta @Villxlta
19 Followers 151 Following 2025 | 3.6GPA | 180lbs | CDM LB | @fhsboysoccer [email protected]Bracyn Rose @BracynRose42
24 Followers 99 Following C/O 2028 6’2” | 165 | Lefty| #42 ⚾️Baseball-Centerfield | First Base | Pitcher 🏀Basketball-Guard High School-Lawrence Co High ⚾️@nashvilleselec1iam_armani.3 @Armani_mccl
212 Followers 2K Following God First✝️✝️•c/o 2027•Football RB •Contact(938-653-5275)•5’7/150•Email:[email protected]Avery Stevens @avery_grace02
19 Followers 134 Following nshs basketball, softball & volleyball | c/o 2027 jeremiah 29:11Erick McDowell @ErickMcDowell4
323 Followers 557 Following Blessed softball coach, husband, and dad. Living the dreamAdam Blackburn @jablackburn8710
142 Followers 978 FollowingDominica @Thoughn188838
13 Followers 2K Following Intelligence comes from hard work, and genius comes from accumulation.Mary Katherine Davis-.. @MKDavis2028
538 Followers 3K Following 5’8” 13 years old•c/o 2028•SG/PF at Iuka Middle School• #14• Mississippi All-In Bucks 2028Julia Harrison @JuliatrHarrison
22 Followers 570 Following Found different beauties from all US states 😇 They are ready to meet See nude photos before a date! Watching this https://t.co/wG5pbkUWQYschwan humes @blakjordanbreen
4K Followers 4K Following father analyst /scout martial artist writes for https://t.co/BazMpxHvV3 & https://t.co/ThjksORM5u co host mma ratings podcast basketball skill developerMSHS Lady Trojans Bas.. @MSHSLadyTrojans
53 Followers 249 FollowingCrista Thacker @crista_thacker
213 Followers 955 Following 5'8" PG #3 Clinton County '29 & FBC Reign Div 1 State Champ '23-2x KY AllStar. Pressure is a privilege it means things are expected of you! NCAA ID 2207600428Nathan T ✞ @A01tolbert
533 Followers 5K Following FAITH. FAMILY. SPORTS. Rip dad married to Deanna Tolbert Daddy to Sadie Grace #ROLLTIDEBristol Cook @BbyShaq25
188 Followers 866 Following Bristol Cook, 6ft3in, Class of 2029, Future WNBA https://t.co/Jxy3UwBY07Kennedy Price KCP-Hoo.. @kcphoops22
402 Followers 1K Following Kennedy Price 5'10” Class of 2029 Combo Guard/Forward, FAM HOOPS 15U 3SSB Passionate about Family, Basketball, and Cooking email [email protected]Will King @bigwillie03
356 Followers 815 Following Co-Director and Coach for NOW Elite Nike Basketball Club #RollTide @nowelitebball #NoOtherWay #Nike town #Eybl #EyclTALKING HOOPS @talkinghoops23
3K Followers 5K Following Talking Hoops is here to showcase elite basketball talent from all over.SHA-RON WRIGHT @SIXTHPICK94
1K Followers 2K Following Ex NBA , Father , Son , Game-Grower professional . lover of ALL things CLEMSON @sw_hoopschool. My heart is big. SURVIVOR!!Brinley Sams @BrinleySams12
48 Followers 155 Following Christian~5th Grade, 11 yrs old~AL Southern Stars #12~AAU World Runner up~AL 4th Gr AAU State Champs~ Bandits V’ball~I ❤️ Someone with ASD; monitored by parentsZoe McCurry @zoemccurry14
264 Followers 810 Following c/o 2028 point guard|| Cartersville Lady Canes🏀💜||Southerlin Weaver (So.. @SoutherlinW
133 Followers 162 Following Believer, 4th Grade 10 years old, AL Southern Starz 2032 🏀, 2023 TN State Free Throw Champ in Age Division, Phil 4:13MaKayla Watkins @MaKayla_2_3_
49 Followers 408 Following C/O 2028 : #31 🏀 #17🏐: 5’7 Jr. High Center: Lauderdale Co.Middle School 🐅: Trainer/Mentor Rayfield Ragland : Philippians 4:13 🙏🏾Mike Worley @CoachMWorley
3K Followers 3K Following Christ First! Husband, Dad & Troy Assistant - Creighton Hoops+Colorado native - 2017 Sun Belt Tourn. Champs - NCAA 1st-round v. Duke. 2022 CBI Post-seasonEvan Barham @evan11barham
207 Followers 607 Following SHS ‘25 | Scappoose, OR | 6’3 Guard | @MoreThanHoop @ScappooseBBXCoach T Cook @tcook_615
1K Followers 2K Following Christian,♦️, Impact Basketball Certified, NOW ELITE Girls Basketball Founder, Tennessee State University (Men’s Basketball Alumni), Founder of NOWdribbleDavid Eddins @DavidEddins15
85 Followers 252 Following Father of 3, Husband, Isaiah 53:3, Galatians 6:14, U.S.A. basketball Gold license coach. JH football DCMacy Hayes @MacyB_Hayes
7 Followers 28 FollowingKinetic Performance T.. @KPTrunlifttrain
212 Followers 521 Following group fitness personal training speed & agility strength & conditioning team trainingIrelyn Montgomery @IMontgomery34
592 Followers 3K Following 2028 || ADIDAS WATCH ME WORK || 14 y/o || 5’9 Guard || Ranked #6 @iballnationdfw || NCAA 2304874213 || EMAIL: [email protected] Follow my IG⬇️Pro One Basketball Cl.. @Pro1GirlsBball
815 Followers 2K Following UA Rise Circuit Future Circuit girls side of @pro1basketball. Powered by Under Armour @UANextGHoops #P1 #BeDifferentBrandi Timbes @branditimbes
48 Followers 317 FollowingShelia Carroll @SheliaCarroll13
20 Followers 34 FollowingJosh clark @jlclark1986
2 Followers 12 FollowingCoach Herrera @CoachHerrera11
999 Followers 954 Following Christian. Husband. Dad. Principal. Coach.Emma Kate Veal @EmmaKateVeal22
41 Followers 78 Following C/O 2026 / AAU Team Bombers / PG/SG / 7th grade varsity / 8th grade starter and all areaheather 😼 @Heather_3325
32 Followers 1K FollowingTj Skipworth @SkipworthTj
123 Followers 176 FollowingVic Thompson @V3Thompson
622 Followers 916 Following God 1st. Freshman Boys Basketball Coach at Florence High. Never forget where u come from! #TripleCBrand #TalkNice #FloU #FOE #KnoThySelfBeau Bersky @BerskyBeau34
98 Followers 196 Following C/O 2027 | 7A | Florence High School | Dual Enrollment Student at NWSCC | 3 Sport Athlete | 6’0 | 180 | Catcher, RHP, SF, MLB, OLB, RBGreta Cooper @g_cooper315
96 Followers 379 Followingjustin chandler @chandler2023
273 Followers 2K Following Success is not owned, it's leased. And rent is due Every. Single. Day!Ben Kachelman @bkachelman
140 Followers 676 Following “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” - Ferris Buelleryair @yair917364731
15 Followers 87 FollowingAL Southern Starz @ALSoStarz
8K Followers 2K Following NIKE Girls’ EYBL Program! AAU National Championship Girls' Basketball Program!Ashley Helton Rutledg.. @Coach_Rutledge_
1K Followers 1K Following Loretto TN🏀 Coach 🐎 State Champs ‘21, Final 4 ‘20, Runner-up ‘19, ‘24💛🖤 Team BWright South 2030 ❤️🖤 Phil 3:20 Wife to Adam, 3 great kids 🫶🏼Lady Vols Basketball @LadyVol_Hoops
104K Followers 442 Following 🏆 8x National Champions 🏆 35x SEC Champions 🏀 51 All-Time #WNBA playersElla Copeland 2027 @ECopeland_2027
355 Followers 392 Following C/O 2027 RHS Lady Golden Tigers/ FBC UnitedAlabama Southern Star.. @AlSoStarz_Veal
3K Followers 3K Following Nike Girls EYBL program, National Championship AAU girls travel basketball program. Member of the Read and React tribe. [email protected]Fox Sports Shoals @FoxSportsShoals
4K Followers 470 Following Your official sports station in the Shoals. Follow us for local & national sports news. 97.9 FM & AM 1340 Where Sports Beats Music. 256-764-1340Alexa Crosby-c/o-2029 @AlexaCrosby29
661 Followers 1K Following C/O 2029-#55🏀-❤️💙EOC Middle School Lady Panther-Coach Jordyn Hartsfield🫶🏼Trainer/mentor-Coach Rayfield Ragland⭐️ALSouthernSTARZ-HYDE NIKE EYBL #55⛹🏼♀️Alabama Women’s Bas.. @AlabamaWBB
27K Followers 191 Following Official Twitter account of the University of Alabama women's basketball team. #RollTide Coaches: @coachcurry, @rkellybamawbb, @CoachT_AdamsNikita Stover @Coach_Stover9
1K Followers 1K Following Owner of Core 9 Training - Head Football Coach at @DHCA_Football 🦅- Southern Starz 🏀 - U of Alabama Graduate 👨🏾🎓🏈 #BPsiPhi #DoMoreAuburn Football @AuburnFootball
482K Followers 473 Following Home of The Loveliest Village on The Plains🏆🏆 #WarEagle🦅 | #AuburnMadeBrooke Smith 2028 @BrookeSmith2028
490 Followers 2K Following c/o 2028 /13 years old/5’4/#33/Belmont Ms/Trainer Rayfield Ragland/🏀/🏐/ Trinity Assembly Of God/ Mississippi All In Bucks/AL Southern Starz Sto.. @SoStarz_Stover
673 Followers 627 Following 2031 Girls Travel Basketball Team a part of an Elite Nike EYBL Organization. ⭐️ Go Starz ⭐️Joey Puckett @joey_puckett76
155 Followers 113 FollowingMississippi State Wom.. @HailStateWBK
64K Followers 185 Following The official women’s basketball account of Mississippi State Athletics Head Coach: @SamPurcellMSUSamantha Williams @CoachSamDawg
20K Followers 10K FollowingJoshua Epperson @JoshuaEpperson
6K Followers 3K Following Head Coach of Freed-Hardeman Lady Lions, father of two great daughters, and husband to an amazing wife. Micah 6:8Christian Lockhart | .. @CLSportsEyeQ
1K Followers 4K Following A wise man scales the city of the mighty, and casts down the strength of the confidence thereof. | Instilling 🏀 Asst Coaches & Dir. of Ops w/ confidence.Southerlin Weaver (So.. @SoutherlinW
133 Followers 162 Following Believer, 4th Grade 10 years old, AL Southern Starz 2032 🏀, 2023 TN State Free Throw Champ in Age Division, Phil 4:13Brian Copeland @BCopeland62
103 Followers 209 FollowingKendra Methvin @KendraMethvin
82 Followers 239 Following Izzy Tate Methvin’s mother. Izzy Tate Methvin 5’0” point guard/guard. Class of 2031. Alabama Southern Starz #42. Team Brandan Wright #22Emma Kate Veal @EmmaKateVeal22
41 Followers 78 Following C/O 2026 / AAU Team Bombers / PG/SG / 7th grade varsity / 8th grade starter and all areaBrittany Johnson @Coach_BrittanyJ
2K Followers 664 Following Assistant WBB Coach at Northwestern UniversityAmy Malo @Coach_AmyMalo
4K Followers 2K Following Assistant Women's Basketball Coach at Belmont University. @BelmontWBBTrina Patterson @CoachTPatt
7K Followers 1K Following Head Coach UNC Greensboro UVA 87’| 2020 SoCon Regular Season Campions|WBI Championship Game 2017 |2012 PAC 12 Reg Season/Tournament Champions | Final Four 2011Jimmy Garrity @Coach_Garrity
6K Followers 1K Following Head Women's Basketball Coach at Wofford CollegeDex Jenkins @CoachDex18
7K Followers 1K Following WBB Assistant Coach/Recruiting Coordinator. Father, Husband, and Brother! NCCU Alum, ΑΦΑ #Chucktown Spurs🏀 Raiders🏈 Fever🏀 🦅🏀 David Swandale L.. @CoachDLow
8K Followers 5K Following FAU AC, Mercer WBB AC, National Champion - AC Northwest FL State, Former HC FSCJ WBB,18 years as D-1 AC, Former AC UNF, Florida, Charlotte, Davidson, MSU AlumEric Wise @CoachEW
5K Followers 3K Following Assistant Womens Basketball Coach Jacksonville State UniversityKiley Hill @CoachKileyHill
3K Followers 366 Following Dad, Husband, Son, and Teacher, Head Women’s Basketball Ouachita Baptist UniversityAndrea Ward Lemmond @CoachAJLemmond
2K Followers 825 Following Former Head Women's Basketball Coach @ The University of Alabama in Huntsville #BTYFran Recchia @CoachFran_
6K Followers 1K Following Assistant Women's Basketball Coach at Kent State University!!! VT Hokie Alumna. Family means everything to me. #GoFlashes ⚡️Sally Higgins @12Higgins
3K Followers 2K Following Samford University | Recruiting Coordinator - Assistant Women's Basketball CoachAbby Jump @CincyCoachAJ
5K Followers 475 Following Cincinnati WBB • Asst Coach | Recruiting Coordintor • Wright State Alum • #RaiderUp #GoBearcats #𝒯𝒽𝑒𝒮𝒾𝓈𝓉𝑒𝓇𝒽𝑜𝑜𝒹UAH Women's Basketbal.. @UAH_WBB
3K Followers 206 Following The Twitter Home of UAH Women's Basketball | 3️⃣ NCAA Tournaments | 2013 GSC Tournament ChampionsTerry Fowler @Tfowl24
5K Followers 777 Following Son, Husband, Father, Grandfather, Friend and Lane College AlumnusAdrianne Harlow @CoachHarlow
3K Followers 210 Following 23 year Collegiate Basketball Coach. 10 yrs D1. 13 yrs D2. Mom. MBA FinanceMissy Tiber @CoachTiber
5K Followers 593 Following Head Women's Basketball Coach Georgia Southwestern State University. Mom. Faithful. Giving THANKS for ALL blessings.Mary Southward @mary_southward
69 Followers 113 FollowingBrett Pitman @brettlpitman
1K Followers 398 Following Husband to Taryn. Father to Clay, Noah, and Abby. Follower of Jesus. Lead Pastor of Highland Park Baptist Church.Ryan Franks @RyanFranks23
496 Followers 735 Following Wayne County High School Principal, Head Coach Boys BasketballJessica Simmonds @Coachjesssimms
5K Followers 3K Following Fairleigh Dickinson University WBB: Associate Head Coach/Recruiting Coordinator 🇯🇲🇺🇸🇯🇲🇺🇸🇯🇲🇺🇸 George Washington Uni Alum '06' 🏀Coach Ang Szumilo @CoachAngSzumilo
9K Followers 3K Following Head WBB Coach at Iona University, the 2022-23 MAAC Regular Season and Tournament Champions. Proud mother of two boys & a very lucky wife . Urodzona w Polsce!Megan Hall @CoachMeganHall
12K Followers 5K Following Campbell University Assistant Coach. Striving to Make a Difference. Love God. Love People. #CAA #SweatandServe @GoCamelsWBB @campbelledu ~Jeremiah 29:11-13~Coach Trent Bunn @CoachTrent_Bunn
7K Followers 4K Following Wofford College Women's Assistant Coach "Coming together is a beginning; keeping together is progress; working together is success"alex louin @AlexLouin
1K Followers 1K Following @spiderWBBall Assistant Coach • Finance MBA • Former Professional Basketball Player • John 16:33 • @novawbb alum 🏀Candice Finley @C_Finley
8K Followers 4K Following University of PITTsburgh Assistant Women’s Basketball Coach/Recruiting Coordinator 🏀 #H2P #GoPanthers🐾Gayle Coats Fulks @CoachGCF
13K Followers 3K Following Head Coach @DavidsonWBB. Elite Academics + Elite Athletics = Davidson Experience. Work until your idols become your rivals. #UII #ShareShootStifleMatt Thune @CoachThune
8K Followers 3K Following Utah Tech WBB Associate Head Coach 🏀 @UtahTech_WBB • @UtahTech_Sports • @UtahTechUPriscilla Edwards - L.. @_PEbasketball
8K Followers 7K Following Head Coach of @gonuwbasketball #HowlinHuskies|| ❤️🖤🇬🇭Caroline McCombs @CoachMcCombs
11K Followers 5K Following Head Women's Basketball Coach at The George Washington UniversityCoach Itoro @ItoroColeman
4K Followers 3K Following VA Tech WBB Associate Head Coach/ Mother/Wife/Teacher/Mentor/God's Child/Proverbs 3: 5-6Karen Blair @CoachKarenBlair
11K Followers 6K Following @TerpsWBB Associate Head Coach 🐢🏀 Work Hard & Spread Joy IG/SC: CoachKarenBlairTiara Johnson @CoachswaggyT
7K Followers 3K Following Associate Head Coach St. Bonaventure WBB …Proud Alum..I bleed brown... I'm from the show me state, so talk is irrelevant! Die hard @Chiefs fan!Brittany Christian @CoachBKChris
9K Followers 4K Following Head Women’s Basketball Coach @PJCWBasketball Lover of God and People. Success is learned, success is practiced, then it is shared. #DST1913Coach Burks @CoachBurks32
10K Followers 5K Following Florida International University WBB Head Coach...Proud member of Conference USA #PantherPride #WOCGlenn Rigney @CoachR46
8K Followers 2K Following Associate Head Coach at Lehigh U. Don't know where I'm going.... but I'm on my way! Alum of The U 🌴Jordan McCann @CoachJ_LUC
8K Followers 3K Following Husband, Father, Loyola University Chicago Assistant Women's Basketball Coach🏀🐺| Success is a habit not a goal| University of Illinois Alum #CoachJ #OnwardLUPierre Miller @CoachPMiller_
5K Followers 3K Following Believer | Husband | Father | Assistant Coach @DukeWBBJoanna McNamee @CoachMcNamee
6K Followers 568 Following Boston College Women's Basketball Coach. Mom. Wife. See the good in others. Nothing is impossible.Coach Alex @apsimms2
9K Followers 2K Following Head Women’s Basketball coach at the University of Memphis. CHRISTIAN...MOM...WIFE... DAUGHTER...SISTER...MENTOR... FRIEND...COACH...Lindsey Hicks @L_Hicks04
5K Followers 2K Following Associate Head Coach at University of Kentucky @KentuckyWBB | Purdue 𝐖𝐁𝐁 Alum 🎓 | Believer 🙏🏽 | IG: l_hicks04@ChrisLockNCP @SLMHoopsProject @myASTathletes That’s big time! Appreciate you a lot big dogs!! Working on sharing as much knowledge as possible!! 🏀🧠📈
Went 4/5 from the THREE 👌🏼 in one of my games. The work is NEVER done. Got to get BETTER and do BETTER. @myASTathletes Arch and Shot Therapy in my pocket.
It’s more than just basketball. Thank Rayfield Ragland ! We work! @myASTathletes
Finally Released from PT. Thankful for Rita and Kyle! They pushed me beyond what I thought I could do and got me back to where I need to be to hit the floor! I still have a lot of work to do on my own but they will forever hold a piece of my heart 🫶🏼
I like playing up !
Randy Norton’s Elite Camp at UAB was amazing! I loved every bit of it! @CoachNorton1 @coachmartin04 @UAB_WBBALL
The season is almost here and he is preparing me to be ready! Love my time spent in his gym! @myASTathletes
On track of being released to be back on the court December. 🤞🏾 God is Good! 🙏🏾 ACL/MCL recovery has been challenging, but there’s no challenge I can’t overcome. #BuiltDifferent
Just trying to be better than yesterday! We work ! @myASTathletes ❤️❤️🏀
We’ve been really busy with golf - nice to be back with @myASTathletes !
Love watching these two girls go at each other in training. @AbbyPitman @CrimsonReece4 @myASTathletes #WeWork
#AGTG After a great conversation with @Coachev4 i’m blessed to announce that I have received an offer from East Tennessee State University #ETSUTough
My best game yet!! HIT 5- 3’s 🏀 All the Hard work is starting to pay off🙌🏼 “LC with the wins yesterday”💛💜🤍 Thanks to all the coaches in my life that have helped me to where I am ❤️ I will continue working to become better because in basketball your never done improving 💪🏼
Consistency is key🔑, love working with coach ray. one of the best trainers I've had the opportunity to work with.
Huge congratulations to our Florence Varsity cheer for being selected as Cheer team of the week by the Football in the South Show! Check them out Friday night at 10:45! #flocheer
Y'all ever have those weeks in the weight room where you go up over 20 pounds on everything? @myASTathletes always tells me to relax and trust the process, and since I've done that I'm finally starting to see major results.