Gabe Davis @mrcoachdavis
Father, Husband, Teacher at LCHS, Former NW Red Raider Football Coach, Former LeMars Bulldog Boys Basketball Coach. 2023 ONE WORD #RESET Le Mars, IA Joined February 2012-
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Waking up at 5 am sucks for the first month Then it’s easier the next couple Finally becomes normal and 6 am is a ridiculous “sleep in” day But then you sleep in until 10 am once? And 5 am is hard again Vicious “100% is a breeze, 99% is a beat down”
According to @DKSportsbook he isn’t a linebacker? Come one DK! Pay the shady bet you put out there! #DraftKings
According to @DKSportsbook he isn’t a linebacker? Come one DK! Pay the shady bet you put out there! #DraftKings
Hopefully the weather holds off and we are able to travel to Hawarden to play West Sioux girls tonight! Time will tell! Looking forward to competing with these ladies again! Reminder it is Varsity only at 5:00! #SoccerOn3
My take away….Cam Newton is giant. Wow!
My take away….Cam Newton is giant. Wow!
2 things you should never be: 1. Weak 2. Injured If you want to get strong + reduce your risk of injury… I got you. 5 Exercises for Natural Movement Strength: ⬇️⬇️⬇️
This is the day that the Lord has made, so let us rejoice and be glad in it.
Girls: Varsity won 4-3. Zoe had 4 goals JV tied 0-0
The @LeMarsSoccer girls defeat Sioux City East tonight behind four goals from Zoe Wittkop. She has scored nine goals in two days to start the week!
Only 2 more chances to catch your Lady Bulldog Soccer team in action at home during the regular season! Take advantage of the nice night to come out and support these ladies! #SoccerOn3
Girls: Varsity won 7-4 against Storm Lake. Zoe had 5 goals and Grace and Metta each contributed 1 a piece. JV lost 5-1
I volunteer to take that position. Just let me know!
Today we travel to Storm Lake to battle an Old Lake Conference opponent. Another windy one out there, but we are excited to get another chance to compete! #SoccerOn3
Color Run Day @MPSAldrich Obstacle course all day in PE followed by all school Color Run to end the day! 5th graders leading their kindergarten buddies through the course. Great day to be an All-Star!
Another change of plans. Tonight the girls will be playing at HOME at 5 (Varsity only) and the boys will be playing around 6:30 (Varsity only). Make a point to come out ad support both @LeMarsSoccer Squads!
Another change of plans. Tonight the girls will be playing at HOME at 5 (Varsity only) and the boys will be playing around 6:30 (Varsity only). Make a point to come out ad support both @LeMarsSoccer Squads!
Lady Bulldog Soccer will head to Orange City tonight to battle a very good Unity Christian team! Looking forward to getting back out on the pitch tonight and competing! #SoccerOn3
We're excited to host youth boys basketball camp June 17-19! Camp forms will be delivered to the elementary schools and sent out next week. Contact Coach Dyhrkopp with any questions.
So excited for you to hear the episode released today. We talk with our Instructional Coaches about the support they provide to ALL teachers. Over 80% of GCSD teachers have OPTED-IN to work with a coach already this year. Coaches help teachers help students and all benefit
Boys: Varsity will play first @ 5:00 tonight against Council Bluffs TJ. JV will follow
Northwestern College .. @nwc_fb
10K Followers 3K Following 2022 𝙉𝘼𝙄𝘼 𝙉𝘼𝙏𝙄𝙊𝙉𝘼𝙇 𝘾𝙃𝘼𝙈𝙋𝙄𝙊𝙉𝙎 🏆 | 3x National Champs | 5x National Runner-Up | 𝘾𝙃𝙊𝙊𝙎𝙀 to pursue 𝙀𝙓𝘾𝙀𝙇𝙇𝙀𝙉𝘾𝙀 daily!Matt McCarty @coachmmmcc
18K Followers 12K Following Believer - Husband - Father - Head Football Coach Northwestern College 2022 National Champions 🏆 CHOOSE to pursue EXCELLENCE daily.Northwestern College @nwciowa
7K Followers 2K Following Iowa's Standout Christian College where belonging and standout programs empower students to lead lives of significance. #RaidersStandOutBrice Byker @BByk15
2K Followers 609 Following Follower of Christ • Husband to Alesha • Father to Finley, Griffin, & Sutton • Chief Credit Officer • Wide Receivers coach at Northwestern CollegeLeMars Athletics @BulldogPride14
2K Followers 1K FollowingGreg Christy @NWC_PGC
2K Followers 909 Following Christ follower, Mission Driven, Husband, Father, Grandpa, Son, Brother & FriendCoach Sam Rall @sam_rall14
1K Followers 737 Following Grad Assistant and Quarterback Coach for NATIONAL CHAMPION Northwestern College Football. Captain of the Goldenboys.Juice @coachweiland
466 Followers 790 Following Father of two, husband, and proud to coach wrestling at lemars community. Vice President of nothing. Future mayor of LeMars Iowa.Joshua Davis @Coach_JDavis
8K Followers 1K Following Husband and Father. Offensive Coordinator - University of South DakotaJake Menage @J_Menage3
8K Followers 1K Following Wide Receivers Coach @GoJacksFB | Recruiting #MNJacks | SDSU Alum | #GoJacks | 2023 National ChampsRoss @fernstrum
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744 Followers 2K Following Associate Professor of Kinesiology- Northwestern College (IA). Florida State GradEsther 🤪 @EstherT36
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480 Followers 4K Following Football | Nose Guard/ Right DT/OL| Varsity Starter | Downers Grove South High School ‘25 | 6’2 | 275 | Track&Field-Shotput & Discus| Wrestling | (773-712-3053)Brody Close @brody_close
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71 Followers 5K FollowingConstance Burcham @ConstanBurch
71 Followers 5K FollowingChase Davis @ChaseDavisQB
480 Followers 4K Following QB 2027’| 9th Grade | Martinsville, IN | 6'4”| 175 pounds | All-American Bowl Combine Invite 2024| gpa: 3.8 | Trained by @xfactorQB | NCAA ID# 2304880939Brock Szakacs @BrockSzakacs15
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938 Followers 5K FollowingAli Bickford @alibickford10
4 Followers 64 FollowingNicholas Zellner @NickZell22
37 Followers 99 Following 6'2" 205 lbs | Green Bay Preble # 22 | Football (RB/TE/LB) | Track Sprinter/Long & Triple Jump | (2026) | James 1:128dqq5n5s2zz @7l5kiyf2j0
1 Followers 300 Following If you want to make friends, you can contact me anytime TG:https://t.co/BxD0yHHiAELogan Lapierre Caissi.. @Logan_caissie
138 Followers 604 Following 6’3 guard/Combine Academy(NC)/ Class of 2024/ 4.0 GPA. contact- 226-920-4941Jacob lasley @J_lasley12
95 Followers 429 Following Wr/Db | westview highschool 2026 💙🧡 | 5’9/140 | 4.50 40 | https://t.co/7sPG52VfGF [email protected]Joseph Lisi @GOFORTHE2
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28 Followers 68 Following Ashwaubenon, WI DE/IOL - 6'2, 235 - Class of 2027 I'm also on https://t.co/6no9ODf32b DM's are open!Joey Villa @JoeyVilla2121
455 Followers 6K Following IL/ Glenbard South|Class of 2025/#85/Football, Basketball, Track/6,4 200/OLB/WR All-Conference 3.2 GPA/email [email protected]Ashton Ghostley @AshtonGhostley
259 Followers 3K Following 6'0 185 | OHS 2025 | MLB/OLB | All-Conference Honorable Mention | Oregon Wisconsin | 4.6 40 | 235 Bench |445 Squat | 245 Clean | [email protected]Kamarion McGee ⭐️.. @KamarionMc26
544 Followers 5K Following DB 3⭐ Dominican | 3rd in WI | 5’9 4.5 (414)326-6321 3.1 GPA ACT 21 [email protected] https://t.co/pOr4bVo3xXEllijah Farr @FarrEllija4525
211 Followers 2K Following 6'2/296 | Class of 2025 | DT | Plano East Senior HS | 3.4 GPA |Northwestern College .. @nwc_fb
10K Followers 3K Following 2022 𝙉𝘼𝙄𝘼 𝙉𝘼𝙏𝙄𝙊𝙉𝘼𝙇 𝘾𝙃𝘼𝙈𝙋𝙄𝙊𝙉𝙎 🏆 | 3x National Champs | 5x National Runner-Up | 𝘾𝙃𝙊𝙊𝙎𝙀 to pursue 𝙀𝙓𝘾𝙀𝙇𝙇𝙀𝙉𝘾𝙀 daily!Matt McCarty @coachmmmcc
18K Followers 12K Following Believer - Husband - Father - Head Football Coach Northwestern College 2022 National Champions 🏆 CHOOSE to pursue EXCELLENCE daily.NWC Red Raiders @nwcraiders
8K Followers 52 Following Official Twitter of Northwestern College (IA) Athletics | 𝙃𝙤𝙣𝙤𝙧𝙞𝙣𝙜 𝘾𝙝𝙧𝙞𝙨𝙩 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙚𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙘𝙚 𝙞𝙣 𝙖𝙩𝙝𝙡𝙚𝙩𝙞𝙘𝙨Northwestern College @nwciowa
7K Followers 2K Following Iowa's Standout Christian College where belonging and standout programs empower students to lead lives of significance. #RaidersStandOutBrice Byker @BByk15
2K Followers 609 Following Follower of Christ • Husband to Alesha • Father to Finley, Griffin, & Sutton • Chief Credit Officer • Wide Receivers coach at Northwestern CollegeLeMars Athletics @BulldogPride14
2K Followers 1K FollowingKLEM Sports @KLEMSports
1K Followers 64 Following News and updates from the KLEM Sports Department Sports Director: @DanielVSPxPGreat Plains Athletic.. @GPACSports
15K Followers 339 Following Member of the @NAIA We are Champions...in the classroom, in our communities, on our campuses, and in competition! #GPACNationBarstool RedRaiders @BarstoolNWC
2K Followers 41 Following Direct Affiliate of @barstoolsports - NOT AFFILIATED with Northwestern College - DM submissions for content to be posted #RaidersRowCoach Sam Rall @sam_rall14
1K Followers 737 Following Grad Assistant and Quarterback Coach for NATIONAL CHAMPION Northwestern College Football. Captain of the Goldenboys.Hawkeye Football @HawkeyeFootball
326K Followers 498 Following Official page of University of Iowa FootballJuice @coachweiland
466 Followers 790 Following Father of two, husband, and proud to coach wrestling at lemars community. Vice President of nothing. Future mayor of LeMars Iowa.Joshua Davis @Coach_JDavis
8K Followers 1K Following Husband and Father. Offensive Coordinator - University of South DakotaJake Menage @J_Menage3
8K Followers 1K Following Wide Receivers Coach @GoJacksFB | Recruiting #MNJacks | SDSU Alum | #GoJacks | 2023 National ChampsRoss @fernstrum
1K Followers 681 FollowingEthan Miller @EthanMiller_MP
2K Followers 959 Following Mental Performance Certified Coach | Consultant | Author | Keynote Speaker | Built For OthersKCAU 9 SportsZone @SportsZoneKCAU9
8K Followers 4K Following Siouxland's leader in local sports. Follow @AMitchellSports and @NoahSaccoTV. RTs are not endorsements. Use of original content must have KCAU 9 courtesy.Alisha McCarty @Alisha_mcC
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16K Followers 453 Following Inspiring teachers and engaging students. #CanvaEdu Have a question? 👉 https://t.co/E1NiiR7Vd0Alex Hormozi @AlexHormozi
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80K Followers 7K Following Tech Integrationist, Writer, Google for Education Certified Trainer and Innovator, Table-top Gamer, Geek, blog at https://t.co/cQtdbBvrt6THE AI EDUCATOR - Dan.. @theaieducatorX
13K Followers 584 Following #1 Best Selling Author on AI & Education | Helped 51k+ Embrace AI | Free Resources at https://t.co/X6YBY4E2PbKelly Clarkson 🍷�.. @kellyclarkson
11.7M Followers 138 Following I sing & write sometimes. I say things others think I shouldn’t say sometimes. I host the @KellyClarksonTV all the time.Le Mars Big Red Band @LeMarsBand
101 Followers 8 Following Official account of the Le Mars Big Red BandIowa Baseball @UIBaseball
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375 Followers 1K Following Learning to rest in Him, Husband, Proud pops, MLB Stadium enthusiastTyler Westphal 🌲 @Walleye_West
437 Followers 725 Following CFP® - Passionate about the markets, living an active lifestyle, and enjoying the land of 10,000 lakes. Tweets ≠ AdviceLe Mars Girls Basketb.. @LeMarsGirlsBB
256 Followers 59 Following A Culture of Consistent ExcellenceDemondi Johnson @DemondiJ
5K Followers 3K Following @D2Inspire_ Founder #Desire2Inspire #D2I 🌎 @LegacyHoopsAca General Manager @Legacy_HoopsAAU AAU Director/ Class of 2027 Coach 🏀 Motivational Speaker💡Demarico Young @demarico_young
605 Followers 2K Following I’m deaf a good hard working football player In my plan is to go D1 or D2Running back|| Defense back|| Class of 2024|| 3.8 GPA|gmail: [email protected]Pam Schneider @PamSchneider11
55 Followers 121 FollowingSouth Dakota Football @SDCoyotesFB
31K Followers 337 Following The Official Twitter Account of the University of South Dakota Football Program | 2021 Sports Illustrated Smooth Play of the Year Award Winner #WeAreSouthDakotaThe PropFather @The_PropFather
153K Followers 370 Following Prop Bettor | Lets Cash 🤝💰 | Come join the Discord | Website 👉🏼 https://t.co/WW9aBXPzgG 👈🏼 | Check out all Betting Promos and Bonuses to most Sportsbooks 👇🏼Le Mars Basketball @lemarsboysbb
313 Followers 219 Following Official Twitter Account For Le Mars Boys BasketballZoe Wittkop @ZoeWittkop
103 Followers 84 Following Le Mars HS ‘24 || South Dakota State Soccer ‘28 || DASC 06G || Midwest Regional Champion || USYS 2023 National Champion || USYS Best XIGD Edits @G_DEdits
107 Followers 175 Following Former Coach, Current Teacher! Creator of Edits both personal and promotional! My mission is to help people promote their positives! #BeAwesomeDavonte Davis⁉️ @MrDevoBuckets
30K Followers 119 Following most likely in the gym.... Attorney contact: Judy Henry WLJ SportsLaw [email protected].@lchstrackfield's 4x200m Relay team of Aubree Leusink, Stella Hector, Madi Huls, and Sienna Kass run a time of 1:45.19 and finish third in their heat at the Drake Relays.
Waking up at 5 am sucks for the first month Then it’s easier the next couple Finally becomes normal and 6 am is a ridiculous “sleep in” day But then you sleep in until 10 am once? And 5 am is hard again Vicious “100% is a breeze, 99% is a beat down”
Hosnyang clears 6'3" on his first jump while Goodwin clears on his second. They and 11 others are moving on to 6'5".
Wanding Hosnyang of Le Mars and Beau Goodwin of K-P/WC/RV are both over the bar at 6'1". They are part of the 24 jumpers moving on to 6'3".
@mrcoachdavis I remember the sideline reporters his rookie year talking about how they couldn’t believe how big he was in person.
Did we just become best friends? @CALEBcsw 🤝 @RomeOdunze
Youth boys basketball camp forms were delivered yesterday and will be sent home in folders today! Extra forms can be found in the middle school office. Contact Coach Dyhrkopp with any questions. #FutureDogs
4. Banded Lateral ISO Squat: 2x15-20 sec each side - Foot and ankle organization with the hips - Teach your foot to land safely at extreme angles - ISOmetric work for healthy tendons and ligaments
3B. Supine Drivers: 4x3 (3 sec hold, each side) - Hip flexion with spinal movement to keep your body in sync with itself - Trust me, your hips and lower backs will love this one
3A. Trapbar Split Squat: 4x3 (each side) - Split foot set up teaches your feet to behave correctly at different landing angles - Trapbar being loaded in your hands doesn’t force spine into unnatural positions - LOAD IT HEAVY (within reason)
2. Banded Squat: 2x6 - Full body tension to create space in your joints - Isometric, Short or Full range of motion - Restore foot function and get your spine moving fluidly through flexion and extension
1. Hip Stretch Rockers: 1 min (each side) 5-10 exercises are needed to warm-up? Nah. You can hit 2 minutes of Hip Stretch Rockers and feel ready to go.
Thanks for checking out this short Movement-Based workout ‼️ If you’re ready to make the switch to exercising within your body’s design for MOVEMENT - you’re smart. Join my FREE Interactive Introduction to Movement-Based Training (link in my bio) 🤝
This is awesome
Gonna need tissues for Nika Mühl’s goodbye with Geno Auriemma 😭 (via @UConnWBB)
🚨NEW PODCAST ALERT🚨 youtu.be/ktmSpBjS4ao @nwc_fb HC @coachmmmcc joins the NAIAFBALL Podcast to talk about being close to a repeat, how to make the @GPACSports better, and about how loaded his team is in 2024!
I’ll never forget the Reggie Bush Fresno State game. One of the best college football RB’s of all time.
One of the best College RBs of all time… Finally getting his Heisman Trophy back 🏆 #ReggieBush on3.com/db/reggie-bush…
Updated To Do List After Reggie Bush Got His Heisman Back 1. Pete Rose HoF 2. Barry Bonds HoF 3. Louisville’s national title 4. Armando Galarraga perfect game 5. Stop mentioning the Bears could’ve had Mahomes 6. Make Day after Super Bowl a national Holiday 7. Statue for Joey…
This is the day that the Lord has made, so let us rejoice and be glad in it.
Girls: Varsity won 4-3. Zoe had 4 goals JV tied 0-0
The @LeMarsSoccer girls defeat Sioux City East tonight behind four goals from Zoe Wittkop. She has scored nine goals in two days to start the week!